Will I Still Enjoy Sex After Menopause
You should still be able to enjoy sex after menopause. Sometimes, decreased sex drive is related to discomfort and painful intercourse. After treating the source of this pain , many people enjoy intimacy again. Hormone therapy can also help many people. If you are having difficulties enjoying sex after menopause, talk to your healthcare provider.
Maintain A Healthy Weight
Weight fluctuations can affect your periods by making them inconsistent, as is the case with missed periods and low body fat. On the opposite side of the spectrum, its also possible to have heavier flows if you are overweight, or if youre having difficulty maintaining your BMI.
In fact, obese women are at an increased risk of having heavier periods. Some women may even experience heavy, painful symptoms for weeks at a time. This is attributed to increased estrogen production from fat cells, which can make cycles heavier and longer.
If youve experienced heavy periods, you may want to speak with your doctor about possible hormone testing. They can also help give you some tips to lose weight safely and gradually, if you need to.
While this may not offer a short-term solution for ending your period faster now, taking steps to manage your weight will pay off for future menstrual cycles.
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What Hormonal Changes Happen During Menopause
The traditional changes we think of as “menopause” happen when your ovaries no longer produce high levels of hormones. The ovaries are the reproductive glands that store eggs and release them into the fallopian tubes. They also produce the female hormones estrogen and progesterone as well as testosterone. Together, estrogen and progesterone control menstruation. Estrogen also influences how your body uses calcium and maintains cholesterol levels in the blood.
As menopause nears, your ovaries no longer release eggs into the fallopian tubes, and youll have your last menstrual cycle.
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Is It Normal For My Period To Stop At Night
Is it normal for my period to stop at night? My pad hardly has anything on it in the morning. Serena*
If you notice a pad has barely any blood on it when you get up in the morning, that’s most likely what’s going on. Your flow will start up again as gravity plays its part.
On days when you bleed a lot, night flow can be heavy too. So protect yourself by wearing a high-absorbancy nighttime pad, just in case.
*Names have been changed to protect user privacy.
Do Men Go Through Menopause
Andropause, or male menopause, is a term given to describe decreasing testosterone levels in men. Testosterone production in men declines much more gradually than estrogen production in women at about 1% per year. Healthcare providers often debate calling this slow decline in testosterone menopause since its not as drastic of a hormone shift and doesn’t carry the same intensity of side effects as menopause in women. Some men will not even notice the change because it happens over many years or decades. Other names for the male version of menopause are age-related low testosterone, male hypogonadism or androgen deficiency.
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How Much Blood Loss Is Too Much
During your period you might also be wondering if youre experiencing normal menstrual blood loss and if its too much blood loss? Well good news, its probably nowhere near as much as you think. On average, a woman will lose between 30 to 40 ml of period blood per menstrual cycle.
For reference, 30 ml is only two tablespoons! However, too much bleeding during a period and period blood clots can be a sign of Menorrhagia, which is when a womans period flow is more than 80 ml per menstrual period. If youre soaking through a pad or tampon every hour or two, this could be an indication that your flow is abnormally heavy, and a good time to see a doctor!
A range in period blood color is normal, and doesnt signify anything serious. But do pay attention to your flow volume, changes in cycle length, and pain as these can indicate underlying conditions. Its always important to recognize and understand the signs of your menstruation to ensure youre a happy and healthy you!
We get it. Talking about period blood makes people uncomfortable. But to make sure we all have safe and healthy periods, you have to know what the different colors of period blood are and how they affect you.
What Is Premature Menopause
Menopause, when it occurs between the ages of 45 and 55, is considered “natural” and is a normal part of aging. But, some people can experience menopause early, either as a result of surgical intervention or damage to the ovaries . Menopause that occurs before the age of 45 is called early menopause. Menopause that occurs at 40 or younger is considered premature menopause. When there this no medical or surgical cause for premature menopause it’s called primary ovarian insufficiency.
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Use Of Hormonal Contraception
Bleeding between periods often happens when you start to take hormonal contraceptives. This is because your hormone levels drop. It is also called breakthrough bleeding, and usually happens about 2 weeks after your last period.
Breakthrough bleeding should stop after 1 or 2 months. Your periods will usually become more regular within 6 months. Bleeding between periods can also happen if you forget to take one of your oral contraceptive pills.
However, if bleeding occurs at other points during your menstrual cycle, you should consult your doctor in order to rule out the possibility of other conditions.
Hormonal contraceptives such as hormone containing intra-uterine devices contraceptive injections or rods can also cause breakthrough bleeding or irregular periods. Sometimes this may be because the device isnt inserted properly, especially if its also painful. Check with your doctor as they may be able to give you medicine to control the bleeding and rule out other causes, like an infection.
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What To Do When You Get Your Period
Before you start getting periods it is good to be prepared for when it eventually comes. Hopefully you will have an opportunity to talk with your mother or sister or someone else in your family who can help you to prepare. Meanwhile here are some tips for when you do start bleeding.
- Keep a period kit somewhere handy. This is because you might get your period unexpectedly or forget its due. Keeping some painkillers, period products and a spare pair of underpants in your bag, at school or at work can be a lifesaver.
- Enjoy life as much as possible. Its safe and often possible to do all the things you would normally do. Its also okay to have sex when you have your period, but if youre using a tampon youll need to take it out first.
If you have period pain you can take painkillers that you can buy over the counter at the chemist. If your pain isnt relieved with regular painkillers, visit your GP .
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When Does A Period End
When a woman menstruates, her period is over when the blood stops, regardless of whether the blood was a lot or a little. Many jurists stated that the shortest length of a womans period is a day and a night, and the longest is fifteen days.
Shaykh al-Islam Ibn Taymiyah said there was no minimum or maximum for it when the bleeding is present with its distinct qualities, this is menstruation, whether it is a little or a lot. He said:
Menstruation : Allah has attached numerous rulings to it in the Quran and Sunnah, but He did not state the shortest or longest length , or the length of the period of taharah between two menstrual periods, even though the need to know that exists.
Then he said:
Some of the scholars defined a maximum and minimum, but they differed concerning that, and some stated a maximum length without defining a minimum. The third view is most correct, which states that there is no minimum or maximum.
Of The Reproductive Journey
We usually diagnose menopause in hindsight, after that full year of absent periods. Ive found that most women know theyve reached menopause when they get there.
Even if your irregular periods turn out to be something else, youll face menopause eventually. Talk with your ob-gyn about what youre experiencing. Together we can work through this part of your health journey.
The views expressed in this article are those of Dr. Eisenberg and do not reflect the views of the National Institutes of Health, the Department of Health and Human Services, or the United States government.
Copyright 2022 by the American College of Obstetricians and Gynecologists. All rights reserved. Read copyright and permissions information.This information is designed as an educational aid for the public. It offers current information and opinions related to womens health. It is not intended as a statement of the standard of care. It does not explain all of the proper treatments or methods of care. It is not a substitute for the advice of a physician. Read ACOGs complete disclaimer.
Dr. Esther Eisenberg
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What Is Menstruation
Menstruation is the technical term for getting your period. About once a month, females who have gone through puberty will experience menstrual bleeding. This happens because the lining of the uterus has prepared itself for a possible pregnancy by becoming thicker and richer in blood vessels. If pregnancy does not occur, this thickened lining is shed, accompanied by bleeding. Bleeding usually lasts for 3-8 days. For most women, menstruation happens in a fairly regular, predictable pattern. The length of time from the first day of one period to the first day of the next period normally ranges from 21-35 days.
What Are The Long
There are several conditions that you could be at a higher risk of after menopause. Your risk for any condition depends on many things like your family history, your health before menopause and lifestyle factors . Two conditions that affect your health after menopause are osteoporosis and coronary artery disease.
Osteoporosis, a “brittle-bone” disease, occurs when the inside of bones become less dense, making them more fragile and likely to fracture. Estrogen plays an important role in preserving bone mass. Estrogen signals cells in the bones to stop breaking down.
People lose an average of 25% of their bone mass from the time of menopause to age 60. This is largely because of the loss of estrogen. Over time, this loss of bone can lead to bone fractures. Your healthcare provider may want to test the strength of your bones over time. Bone mineral density testing, also called bone densitometry, is a quick way to see how much calcium you have in certain parts of your bones. The test is used to detect osteoporosis and osteopenia. Osteopenia is a disease where bone density is decreased and this can be a precursor to later osteoporosis.
If you have osteoporosis or osteopenia, your treatment options could include estrogen therapy.
Coronary artery disease
- The loss of estrogen .
- Increased blood pressure.
- A decrease in physical activity.
- Bad habits from your past catching up with you .
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What Is Perimenopause Or The Transition To Menopause
Perimenopause , or the menopausal transition, is the time leading up to your last period. Perimenopause means around menopause.
Perimenopause is a long transition to menopause, or the time when your periods stop permanently and you can no longer get pregnant. As your body transitions to menopause, your hormone levels may change randomly, causing menopause symptoms unexpectedly. During this transition, your ovaries make different amounts of the hormones estrogen and progesterone than usual.
Irregular periods happen during this time because you may not ovulate every month. Your periods may be longer or shorter than usual. You might skip a few months or have unusually long or short menstrual cycles. Your period may be heavier or lighter than before. Many women also have hot flashes and other menopause symptoms during this transition.
Do All Menopausal People Experience A Decrease In Sexual Desire
Not all people experience a decreased sexual desire. In some cases, its just the opposite. This could be because theres no longer any fear of getting pregnant. For many, this allows them to enjoy sex without worrying about family planning.
However, it’s still important to use protection during sex if not in a monogamous relationship. Once your doctor makes the diagnosis of menopause, you can no longer become pregnant. However, when you are in the menopause transition , you can still become pregnant. You also need to protect yourself from sexually transmitted infections by wearing a condom. You can get an STI at any time in your life . STIs like HPV can lead to cervical cancer.
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How To End Your Period
This article was co-authored by Rebecca Levy-Gantt, MPT, DO. Dr. Rebecca Levy-Gantt is a board certified Obstetrician and Gynecologist running a private practice based in Napa, California. Dr. Levy-Gantt specializes in menopause, peri-menopause and hormonal management, including bio-Identical and compounded hormone treatments and alternative treatments. She is also a Nationally Certified Menopause Practitioner and is on the national listing of physicians who specialize in menopausal management. She received a Masters of Physical Therapy from Boston University and a Doctor of Osteopathic Medicine from the New York College of Osteopathic Medicine.There are 14 references cited in this article, which can be found at the bottom of the page. This article has been viewed 671,314 times.
If you’re like most people who get periods, you may have thought about trying to stop or delay your period from time to time. Maybe you have a vacation coming up, or your period is just happening at an inconvenient time. You can try a few home treatments to attempt to stop your period. However, using birth control is a more effective way to control your periods. If you’re having excessively heavy or long periods, it’s important to talk to your doctor about the issue, as they may be able to offer relief.
What Are The Signs Perimenopause Is Ending
Your body might also be signaling to you that perimenopause is drawing to a close. Certain symptoms will increase in severity and frequency during the last few years of your perimenopausal cycle while others might disappear or become less intrusive.
1. More Time Between Periods
As you near the end of perimenopause, the time between periods will increase until they stop altogether. If you are going 60 or more days between periods, this is a pretty reliable sign that you are in late perimenopause.
2. Less Frequent Headaches
Finally, heres some good news. Because the wildly fluctuating hormones youve been experiencing in early and mid-perimenopause are starting to settle down to their new, albeit much lower levels, headaches actually start to improve. Women with menstrual migraines will notice that those debilitating headaches start to get fewer and farther between as the periods start to space out.
3. More Stable Mood
The ups and downs that affect 75%of women experiencing perimenopause are likely to taper off as we begin to enter menopause. Mood fluctuations and hormonal fluctuations go hand in hand. So it stands to reason that once you reach menopause, although your hormones will hit a new low, at least its a consistent low.
4. More Hot Flashes
5. Less Sleep
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What Do You Need To Know About The Menopause
The menopause is the natural process women go through as they reach a certain age and signals the point when a womans monthly periods have come to an end.
Although reaching the menopause technically means you have had your last ever period, we often use this phrase to describe the lead up to your periods stopping. Periods rarely just stop suddenly, many women experience irregular periods for some time. This might include heavier, more painful periods or lighter, less frequent ones these patterns can go on for a number of years. Every woman is different but you are generally considered to be fully through the menopause after not having a period for at least two years.
Alongside the often irregular periods, many women often experience a whole number of symptoms in the lead up to the menopause as oestrogen begins to drop, this can be anything from hot flushes to joint pain.
On this page I give a quick overview of what the menopause involves and specifically the effects it can have on the menstrual cycle. Visit A.Vogel Talks Menopause for more in-depth information and video blogs from our menopause expert Eileen.
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