How To Know When You Get Your Period

Will I Have Periods Forever

How to Tell Your Period Is Coming | First Period Signs!

You wont have a period for the rest of your life, but youll probably have it for quite some time.

Most people will have a menstrual period until they go through menopause. Menopause occurs when the hormones that increased to trigger your first period begin to decrease.

Menopause typically begins between ages 45 to 55.

Stress and other underlying conditions can also cause your period to stop.

If you begin experiencing any unusual symptoms alongside a missed period, talk to a doctor or other healthcare provider.

If you want to stop having a period, you may consider talking to your healthcare provider about hormonal birth control.

Certain forms allow you to skip your period whenever you like or stop it entirely.

When To See The Doctor For Your Period

If your period lasts more than 7 days, if you experience strong pain, or if you have a heavy menstrual flow and need to change pads or tampons every hour, discuss your symptoms with your doctor.

You should also call your doctor if:

  • You haven√Ęt experienced a period in 90 days
  • You have periods more often than once every 21 days
  • You have periods less often than once every 35 days

Missed or irregular periods can be a sign of stress or a medical condition. Talk with your doctor to find the cause of your irregular periods and how to treat it.

How To Know When Your Period Is Coming

This article was co-authored by Rebecca Levy-Gantt, MPT, DO. Dr. Rebecca Levy-Gantt is a board certified Obstetrician and Gynecologist running a private practice based in Napa, California. Dr. Levy-Gantt specializes in menopause, peri-menopause and hormonal management, including bio-Identical and compounded hormone treatments and alternative treatments. She is also a Nationally Certified Menopause Practitioner and is on the national listing of physicians who specialize in menopausal management. She received a Masters of Physical Therapy from Boston University and a Doctor of Osteopathic Medicine from the New York College of Osteopathic Medicine.wikiHow marks an article as reader-approved once it receives enough positive feedback. This article has 25 testimonials from our readers, earning it our reader-approved status. This article has been viewed 2,444,392 times.

Having your period is nuisance enough without the added stress of a surprise visit. While there’s no scientific method of determining exactly when your period will come, these methods below will help you estimate your menstrual cycle length and help you be prepared for the next one. Carrying pads or tampons around in your purse at all times is a simple but effective strategy to never be caught off-guard.

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When Should I Expect My First Period

Most girls get their first period somewhere between the ages of 10 and 14, with an average of just over 12 years old. Its hard to tell when your first period will arrive. It usually happens about two years after the first signs of puberty , and about a year after you begin growing pubic hair. You will also notice white or yellowish vaginal discharge in the few months leading up to your period.

There are numerous factors that are thought to influence the age of the first period, including:

  • Nutrition
  • Parental education
  • Illness and stress

The average age of the first period has been decreasing over time. In 1900 in the United States, the average age of the first period was between 14 and 15 years of age. The decreasing age of the onset of menstruation seems to have levelled off now at 12.

There is no way to predict exactly when you will get your first period, and there is nothing you can do to make it start, except wait. If you are worried about your first period, talk to your family doctor.

If you are sexually active, you will need to consider the possibility that you could get pregnant once you have your period. In fact, you can even get pregnant if youve never menstruated, since its possible to ovulate before your first period. There are many forms of birth control available read about them here. You are also at risk of sexually transmitted infections if you are sexually active learn how to protect yourself.

Can I Use My Menstrual Cycle To Predict My Due Date

8 Obvious Signs that Your Period is Coming

Yes. You can work out how far along your pregnancy is by counting from the first day of your last period.

This can be confusing because you probably didnt get pregnant until around 2 weeks later, after you ovulated. Even if do you know the date you got pregnant, this is counted as day 14 of your pregnancy , not day 1.

Your pregnancy is calculated from your last menstrual period because every time you have a period this is the bodys way of getting ready for pregnancy. It also gives healthcare professionals a standard to follow because its very difficult to know exactly when the sperm fertilised the egg.

If your period is irregular or if youve recently been on the pill it will be harder to try and work out your due date.

The most accurate way to work out your due date is to have an ultrasound scan when youre around 11 to 14 weeks pregnant. This is used to see how for along you are and check your babys development.

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Does Breastfeeding Affect My Periods

Not having your period while you’re breastfeeding is known as lactational amenorrhea. How long it lasts depends on how often you breastfeed and when you introduce other food into your babys diet.

Its hard to predict when your period will return after you give birth and how you feed your baby is only one factor that influences this. However, once your body begins releasing eggs again, you can get pregnant even before you actually have your first period after giving birth. There are several safe contraception options you can consider while breastfeeding, but speak to your doctor for advice before resuming sexual activity.

Why Have My Periods Not Started Yet

Your periods will start when your body is ready. This is usually between age 10 and 16, or 2 years after your first signs of puberty.

Possible reasons for delayed periods include being underweight, doing lots of exercise , stress and a hormone imbalance.

See a GP if your periods have not started by age 16 . Your GP may suggest a blood test to check your hormone levels.

You may be referred to a specialist to find out what’s causing your delayed periods and discuss any treatments that might help.

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What Are Common Symptoms Of Pregnancy

Everyone experiences different symptoms of pregnancy and at different times. Its important not to compare your pregnancy to someone elses because pregnancy symptoms can vary so dramatically.

There are several signs of early pregnancy that you may or may not have. The most common symptoms include:

Remember, the only way to know for sure that youre pregnant is to take a pregnancy test or have your healthcare provider perform an ultrasound.

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As You Wait For Your First Period You May Have Lots Of Questions About What Will Happen What Will It Feel Like What Do I Need To Do To Prepare How Do I Use A Tampon

20 Signs Your Period is Coming (how to tell period symptoms) | Just Sharon

Getting your first period is an important milestone in a young womans life. It signals the beginning of a long phase of life that you may be fertile. This means that if you have sexual contact, you might get pregnant. While you may have learned about menstruation in school, you probably have questions about what to expect. This section is designed to provide you with all the information you need as you approach getting your period for the first time.

Explore Your First Period:

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What Are Period Symptoms And How Do I Deal With Them

PMS stands for Premenstrual Syndrome. Its when the hormones that control your menstrual cycle cause changes in your body and emotions around the time of your period.

Some of the most common PMS symptoms are:

  • Cramps

  • Bloating

  • Breakouts

  • Feeling tired

  • Mood swings

Some people get PMS every time they have their periods. Others only get PMS every once in awhile. You may have all or just some PMS symptoms. And some people don’t get PMS at all. Learn more about PMS.

Cramps are one of the most common symptoms to have before/during your period. They can be super painful, or just a little annoying. You can calm cramps by taking pain medicine . Putting a heating pad where it hurts, taking a hot bath, exercising, or stretching your body can also help. Learn more about how to deal with cramps.

Certain types of birth control like the pill, shot, implant, and IUD can help with PMS and other period problems. If your PMS is so bad that its hard to do normal activities during your period, talk to an adult you trust or your family doctor. You can also call your local Planned Parenthood health center. You shouldnt have to suffer every month, and they can help you find the cause and get treatment.

What Does A Period Feel Like

Some women will have pain in their belly . This can be a crampy pain or just a mild ache. You may have lower backache on its own or with the pain in your belly. The pain can often be stronger on the first day or two of your period and will vary in strength and severity from one women to another. Some women also have a headache or feel very tired just before their period arrives or on the first day. Mood changes, teariness and easily losing your temper can sometimes be an indicator that you are getting your period, this is referred to as premenstrual syndrome or premenstrual tension . For some women this can be so overwhelming that they are unable to go about their normal lives. Any symptoms that you find hard to manage should be investigated with your GP.

Many women have no symptoms at all. It is not uncommon for women to notice that they have their period only after they have gone to the toilet and found that there is blood on their underpants or on their toilet paper.

Even without overwhelming symptoms, some women still find it comforting to simply take time out when they get their period, and cuddle up with a hot water bottle.

Adolescent girls and women can both experience skin changes and pimples with their periods.

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What Causes Menstruation

Menstruation is a result of puberty. This is when your body becomes capable of reproduction.

When your menstrual cycle begins, your estrogen levels increase. That causes the lining of your uterus to thicken.

The uterine lining thickens so it can support a fertilized egg and develop into a pregnancy.

If there isnt a fertilized egg, your body will break the lining down and push it out of your uterus. This results in bleeding your menstrual period.

It doesnt matter if youve had a period for years or youre waiting for your first one periods can be difficult to navigate.

This article will go over everything you need to know, from how to find the right menstrual products and dealing with cramps to saving stained clothes.

Most people start their periods between the ages of 12 and 13. Your first period . .acog.org/Patients/FAQs/Your-First-Period-Especially-for-Teens However, its normal to start your period a little earlier or later, too.

As a general rule of thumb, menstruation will start about two years after your breasts begin to develop.

Some people start their periods without any warning. Others may experience premenstrual syndrome in the days leading up to their period.

Symptoms of PMS include:

Your Mood Keeps Changing

How to Know That Your First Period Is Coming

While the main female sex hormone estrogen can make us feel pretty good roundabout ovulation, towards the end of your cycle, estrogen levels have dropped off and instead progesterone levels can give us bouts of feeling low or irritable. If youve noticed changes to your mood it might be because menstruation is right around the corner.

While its normal to experience some mood changes as a part of PMS , if it starts to interfere with your everyday life it may be a sign of PMDD . This is a severe form of PMS and you should consult with a healthcare professional if you think you might be experiencing PMDD as there are ways you can reduce the condition and symptoms.

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How To Tell The Difference Between Spotting And Your Period

The biggest difference between spotting and your period is the amount of blood. A period can last for several days and require a tampon or pad to control your flow. However, spotting produces much less blood and doesnt typically require the use of these products.

When the bleeding occurs, also, is a good indicator of whether its your period or spotting. Most women generally have an idea of when their period will come and how long itll last, so if you notice bleeding off cycle but its not as heavy as your regular period, then its likely spotting. The color of the blood also is different. Blood produced during your period often is darker than the blood that appears when youre spotting.

Another good indicator the bleeding may be due to spotting, is if you dont have any other menstrual symptoms, like breast tenderness or cramping. If you normally have these symptoms right before your period, but they arent present during the time you notice some irregular bleeding, then its probably spotting.

How Do You Catch It

Monkeypox spreads between people primarily through contact with infectious sores, scabs or bodily fluids, according to the CDC, but it can also spread through prolonged face-to-face contact via respiratory droplets or by touching contaminated clothing or bedding. Research is underway on whether monkeypox can be spread through semen or vaginal fluid.

The “close” in close contact is a key element in the transmission of monkeypox. That, along with the fact that the virus that causes monkeypox appears to have a slower reproduction rate than the COVID-19 virus, sets it apart from the ongoing COVID-19 pandemic, Dr. Tom Inglesby, director of the Center for Health Security at the Johns Hopkins Bloomberg School of Public Health, said in June at a media briefing.

The majority of the cases in the US recently have been in men who have sex with men, the CDC says. Gay and bisexual communities tend to have particularly “high awareness and rapid health-seeking behavior when it comes to their and their communities’ sexual health,” Dr. Hans Henri P. Kluge, the WHO’s regional director for Europe, said in a statement at the end of May, noting that those who sought early health care services should be applauded.

Read more:What Gay and Bisexual Men Need to Know About Monkeypox

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What Can I Expect After The Birth

In the first few days after birth, its normal to have some period-like bleeding as your uterus contracts back to the size it was before pregnancy. Bleeding immediately after birth can be fairly heavy. It can also be bright red for the first couple of days, but gradually becomes a brownish colour before it stops after about 2 months. Bleeding might be heavier in the morning when you get up, after breastfeeding or after exercise.

Uncontrolled heavy bleeding after birth, called a postpartum haemorrhage, can be a serious concern.

If you’ve given birth more than 24 hours ago, contact your doctor or midwife immediately if you notice:

  • blood that soaks more than one pad every 1 to 2 hours
  • a sudden increase in blood or large clots
  • blood which suddenly turns bright red in colour
  • dizziness, weakness or trouble breathing
  • anything else that seems unusual about your post-birth bleeding

Spotting Vs Periods: Whats The Difference

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A menstrual cycle can last anywhere from 15 to 45 days, according to research, during which a woman usually has her period for anywhere between three to seven days.

However, there can be times during a womans cycle where she experiences bleeding that isnt quite a period. It can happen at any time right before you get your period, mid-cycle or even after period bleeding. We call this spotting, and if you arent sure of the difference between this occurrence and your actual period, heres what you need to know.

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Youre Getting A Pimple Or Two

Have you noticed a link between your skin and hormones? If you regularly notice a change in your complexion, it may be one of the signs your period is coming. High progesterone is responsible for making our skin oilier in the days leading up to menstruation, and you might notice your hair is a little bit greasier too.

Sticking to a healthy diet and drinking plenty of water can help reduce breakouts when your period is about to arrive. Everyone’s skin is different and has different needs, so our best advice is to listen to your body and build a routine that works for you.

Menstrual Cups And Period Panties Are Eco

You can expect to go through more than 10,000 pads or tampons during your lifetime on average. However, there are options available that, over time, may be friendlier for your wallet and the environment: menstrual cups and period panties.

Menstrual cups are made of flexible silicon and sit in the vaginal canal to collect menstrual blood, according to a July 2019 The Lancet Public Healthstudy. Most cups can stay in for up to 12 hours, and reusable versions can be kept for years, significantly reducing the amount of waste you’d have if you used a disposable product. The cup is reusable because you empty and wash it before reinserting it, which might not sound as appealing as tossing it in the trash, but it’s a lot more eco-friendly.

Like the cup, period panties are reusableper a July 2018 International Journal of Women’s Health articleafter washing, meaning they have a smaller environmental footprint than disposable products. Period panties can hold up to three times the amount of blood one tampon can absorb. If you’re not into pads, these panties are still helpful for backup coverage. You could also wear them with a menstrual cup or tampon to stop worrying about leakage.

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