Things That Will Delay Your Period

Tricks To Make Your Period Come

Has your period been due for a couple of days but hasnt started yet? Do you feel abdominal, stomach and period pains but your flow hasnt begun? First of all, it’s important to stay calm there are many causes that can explain why your menstruation period hasnt yet started. Stress, weather and illness are all factors which can contribute to having a late period. However, there are some natural remedies which can help induce a period faster.

If you have taken a pregnancy test and are sure you’re not pregnant, there are some measures which you can take to make your period come faster. In this oneHOWTO article, we aim to present you with some tricks to make your period come faster with home remedies.

The first thing you should do before inducing your period, is to find out why your period is late. First of all you should remember that there are many causes which can explain why your period hasn’t started and stress is one of them. That’s why, in this case, you should try and relax trying these tricks to get your period faster.

Here are a list of reasons that may explain why your period is late

• Weight change.
• Drug intake.

Heat will help your body’s vessels dilate faster, making it easier for your menstruation to come faster.

This infusion, however, isn’t recommended if you’re taking contraceptives. For more, take a look at ways to make your period come with herbs.

For more, take a look at our article on How to make your period come with Parsley.

Beans Beans Are They Good For More Than Your Heart

Another alleged way to delay bleeding is by consuming gram lentils 24 hours before Aunt Flos scheduled arrival. While theres no scientific proof for this, these claims indicate that you should fry the lentils until theyre soft and crush them into a fine powder.

You can also purchase gram lentil flour and save yourself from the business of frying. The powder is meant to be consumed in a soup or a smoothie.

While eating lentil powder is perfectly safe, the gastrointestinal effects of the extra fiber may not be so flattering. You may experience extra flatulence, stomach distress, and bloating all for a so-called remedy that has zero science to support it.

Natural Ways And 3 Medical Methods To Postpone Period

Managing your period can sometimes be a challenging task, especially when you have a crucial swimming competition or want to go on a romantic holiday with your partner. These issues make women look for ways to delay their periods. Well, here you can learn to delay period naturally by making simple lifestyle changes as well medical sure ways.

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How To Delay Your Period: Learn Whether Or Not This Is A Good Idea

• The bottom line

Delaying or stopping menstruation has become possible with the development of modern hormonal contraceptives. There are lots of reasons people do it: medical reasons such as heavy menstrual bleeding, preparation for medical procedures, period migraines, or if they have an upcoming sports event, wedding, or vacation. After all, periods dont always happen at the most convenient time. Keep reading to discover how to delay your period and if its safe to do it.

How To Regulate Your Menstrual Cycle

There are certain measures that can help to prevent delayed periods and regulate the menstrual cycle, like:

• A healthy lifestyle, with regular physical exercise and a healthy and varied diet, rich in fruits and vegetables
• Taking the contraceptive pill, as it can help to regulate the menstrual cycle
• Avoid extreme or restrictive diets, which, as well as doing harm to your health, end up making your menstrual cycle irregular
• Follow the indicated treatment if you have been diagnosed with Polycystic Ovarian Syndrome or thyroid disorders
• Maintain a healthy weight.

While these measures help to keep your cycles regular, you should still consult a doctor if you experience irregular periods.

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Is There Anything Bad About Using Birth Control Pills To Skip My Period

There is nothing bad or harmful about using birth control pills to delay or skip your period, though it’s a good idea to talk to your doctor. And for those who are looking to skip multiple periods, there are different options for you.*

*Note: If you’re not taking birth control pills and are missing periods, you should consider asking your doctor about it. The Mayo Clinic recommends seeing your doctor if you’ve missed 3 menstrual periods in a row.

Skipping or delaying your period is not harmful. Some doctors even see skipping periods as beneficial, allowing women to avoid pain or the potential cost of a period. Other research has shown skipping multiple periods using birth control can actually limit your likelihood to develop certain cancers like ovarian cancer.

Given all this information, we hope you feel confident about choosing the best way for you to delay or skip your period.

Indication Because Of The Vaginal Discharge

The vaginal discharge is basically a thin fine serum-like liquid in white color. This starts around 6 months before you get your first period. It is a totally normal thing as your vagina cleans itself this way. After some days of this vaginal discharge, you are likely to have your period.

Now, this is a real thing and it is going to stay with you like for a very long time. PMS symptoms include bloating, mood swings, cramps, headaches, craving for a certain food and a lot of easy-peasy but really tough symptoms.

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Foods That Can Actually Delay Your Periods Naturally

Girls who get periods may often wish they could delay their periods.

Apart from menstrual bleeding, periods may be accompanied with cramps, mood swings, breast tenderness, bloating and other symptoms of PMS. many times a female would feel like pushing their periods off a bit to avoid other symptoms.

If you search online for ways to naturally delay your period, you will see a million kinds of ideas, from exercising to drinking vinegar water. But, can they delay periods naturally? Lets get to know about it in detail further.

Reasons Your Period Is Late

During your usual morning routine, you open your cabinet, spot a box of tampons in the back, and you suddenly realize youre late. When was my last period? you think as you try to remember the last time you needed to reach for that box. Panic then takes over as your mind shoots straight to pregnancy.

While being pregnant is a possible reason for a missed period, there may be factors related to your health or lifestyle that are causing the delay, notes Shelley White-Corey, clinical assistant professor at the Texas A& M Health Science Center College of Nursing and a womens health nurse practitioner.

Breastfeeding

Your period may not make an appearance after your baby is born, but dont be alarmed! If you are breastfeeding your little one, a lack of periods is completely normal. Referred to as lactational amenorrhea, this is a phase that disrupts the rhythm of your menstrual cycle. After a few months, your monthly period should be right back on track.

Weight loss or weight gain

Whether youre overweight or underweight, any change in pounds can affect your monthly cycle. Common health problems linked to weight and irregular menstruation include eating disorders, such as anorexia and bulimia, and uncontrolled diabetes. If you suspect this might be an issue for you, see your health care provider right away.

Increased exercise

Stress

Sleep schedule changes

Medication

Thyroid dysfunction

Polycystic Ovary Syndrome

Perimenopause

Suzannah Smith

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Reasons Your Period Could Be Late Other Than Pregnancy

, Allure Magazine

Im late. These two words have a pretty powerful connotation. Say them to any fellow adult with the proper gravitas, and the person youre talking to may assume youre pregnant. Late periods and pregnancy, in many peoples minds, are inherently connected. One must mean the other, right? Wrong.

True, a late period can be an indicator that youre pregnant, but it can also be attributed to many other things or sometimes nothing. Menstrual cycles vary significantly when you are in your teens, breastfeeding, or going through perimenopause, Anna Druet, chief scientific researcher at female health app Clue, tells Allure. Beyond those times, its still very normal for cycles to vary, to an extent.

Before you even begin to get concerned about a late period, know that the timing of yours could vary by up to seven to nine days from one cycle to the next. Your body is not a clock, after all, and your cycle is constantly adapting to your environment, Druet says. Its much more common to have some variation than to be completely regular.

But that time of the month could be delayed for a specific reason. Ahead, eight things that might be keeping your period at bay.

Easy Peasy Lemon Squeezy

While theres no actual scientific research behind it, theres limited anecdotal evidence that drinking lemon juice might delay the onset of bleeding.

While moderate amounts of acidic foods like lemon juice are fine, too much acid is not good for you. It can work on a number on your mouth, teeth, gums, throat, stomach, and intestines.

Just like with ACV, make sure to dilute lemon juice in something else, like unsweetened tea or plain water.

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Reasons For A Missed Period

• When to Call Your Healthcare Provider

Pregnancy is by far the most common cause of a missed period, but there are some other medical and lifestyle factors that can affect your menstrual cycle. Extreme weight loss, hormonal irregularities, and menopause are among the most common causes if you’re not pregnant.

You may miss a period for one or two months, or you may experience complete amenorrheathat is, no period for three or more months in a row. This article explores 10 common reasons your period may be delayed.

Verywell / Cindy Chung

What Is A Late Period

Although a few people might have pinpoint predictability with periods, most have a little variation. So if your period is a day or two late, dont panic.

Your menstrual cycle is the length of time from day one of your period to day one of your next period, Dr. Higgins says. On average, these cycles are 24 to 38 days long.

That means that a 28-day cycle one month and a 26-day cycle the next month is probably nothing to worry about. Your period might be considered late if:

• Its been more than 38 days since your last period.
• Youre normally really regular, and your period is more than three days late.

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Pucker Up With Some Apple Cider Vinegar

Apple cider vinegar is the darling of holistic health. Its been credited with curing everything from heartburn to belly fat, and all with wildly varying degrees of scientific evidence .

Silver bullet or not, there isnt much evidence that ACV can delay your period. One very small study suggests it can help restore ovarian function in women with PCOS. But that study actually found that ACV may promote regular menstruation instead of inhibiting it.

ACV is also highly acidic , so downing too much of the stuff isnt a particularly kind thing to do to your mouth and throat. If you want to give it a shot, make sure to dilute it first in water instead of drinking it straight from the bottle.

Drink Turmeric Water Twice A Day After 15 Days Of Your Last Period

What does it do:

Turmeric raises heat in the uterus and brings early menses. Besides it, turmeric and milk are healthy and reduce cramps associated with periods.

How to use turmeric for early period:

In a cup of boiling water, add ½ levelled teaspoon turmeric powder. Mix well and consume.

This should be done twice a day after 15 days of last period so that the next dates fall at least 5-7 days prior to the expected date.

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Youve Been Crossing Time Zones

Did you take a big trip recently? Travel to a far-off land can definitely affect your cycle. Since the timing and release of reproductive hormones from the brain is dependent upon light, extensive travel across many times zones may temporarily affect the timing of ovulation and cause a delay in when a period may come, Styer says.

Why Does Stress Cause Delayed/missed/late Periods

Even if you rarely have to deal with irregular periods, sometimes stress can throw a wrench in the works and mess up your whole menstrual cycle.

Yup, stress can actually cause your period to be late or delayed when your body is so freaked out by keeping you calm and whatâs happening around you, that makes you anxious, that your bodyâs hormones hold off on critical parts of your menstrual cycle, like ovulation. Think about it from a cavewoman perspective. Stress causes your body to go into fight-or-flight mode, and if youâre running from a giant wooly mammoth, letâs say, it makes sense that your body would be like, âOh this would be a not-so-great time to have a baby right nowâ and hit pause on keeping your reproductive systems ready-to-go. While yes, this does introduce a whole new set of stress, your body probably thinks that Cavewoman-you would likely not have time to ask, âOh crap, why is my period late?â in this scenario.

Ideally you are not so anxious that your body interprets your stress level as running-from-wooly-mammoth-high, but you get it.

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When To See Your Gp

See your GP if you’re not pregnant you’ve had a negative pregnancy test and you’ve missed more than three periods in a row.

If you’re sexually active and you haven’t taken a pregnancy test, your GP may advise you to take one.

They may also ask you about:

• your medical history
• any emotional issues you’re having
• any recent changes in your body weight
• the amount of exercise you do

Your GP may recommend waiting to see whether your periods return on their own. In some cases you may need treatment for your periods to return.

You should also see your GP if your periods stop before you’re 45 or you’re still bleeding when you’re over 55.

When To Visit The Ob/gyn

A rule of thumb when dealing with periods is that one or two irregular months arent abnormal, but anything more is worth a phone call to our office. Amenorrhea, which is the absence of periods, can be caused by a number of factors, and we can help diagnose and treat those issues.

Have you noticed something is off with your menstrual cycle? Bring your problems to Dr. Serrano at Serrano OBGyn. You can make an appointment by calling our office in San Antonio, Texas, at 210-761-5309, or visit our contact page for more information.

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