Tips How To Delay Periods For Few Days Naturally At Home
Menstruation is a natural phenomenon occurring every month in every lady between the ages of 15 and 50. This physical condition makes them different from male. However, during the periods, different women face different levels of pain and other problems. Actually, there are many occasions when you and other women wish to delay periods for few days. And, in this article, Healthy Guide will show you some of the natural ways on how to delay periods for a few days that you can consider applying at home.
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List Of 36 Natural Ways On How To Delay Periods At Home Naturally:
The following remedies are natural and do not cause any side effects. However, an excessive use of these remedies could lead to an imbalance in your menstrual cycle therefore, it is not recommended. Also, you should consult a physician before applying any of these techniques to postpone your periods.
How To Stop My Menstrual Cycle For My Vacation
Please help, I am going to hawaii, and its going to be hot, and im going to start my period, and is there any way to stop it? Or just stop it for a little while at least, my biggest concern, is because im going snorkeling with sharks, and I get sun stroke easy when im on my cycle.
- Answer #1
you all are so full of it except babyt0564!
here is the easiest and natural way to stop a period:
Steo 1 Remove your shirt and bra. Skin to skin contact is most effective when you use this method to stop period occurrences. If you like, put a couple drops of baby oil or lotion on your finger tips.
Step 2 Begin with your finger tips near your cleavage side of the breasts. Start right by the nipples and circle each hand up and around towards the outside. The left hand should move in a clockwise direction around the breast to stop period flow, and the right hand should move counter clockwise.
Step 3 Continue nonstop breast circling 200 times each morning and night. Some people remember it best if they do it in the shower in the morning and before bed each night.
Step 4 Wait until you stop period cycles before altering your method. Once you have skipped menstruation, you can reduce the breast circling to only 100 times twice a day.
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Go on de pill and dont tak a 7 day break just continue de second pack and you wont get them until you finish taking de pill =]Hope dis helps !!Xo
How To Stop Your Period Indefinitely
While skipping your period is possible for individuals who take the pill or use the ring, breakthrough bleeding, or spotting between periods, may occur. If this happens, stop taking the pill or keep your ring out for five days and then restart your birth control on day six. You might have to do this for a few months in a row until the spotting stops.
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How To Delay Your Period
You can delay your period with certain forms of hormonal birth control. But that’s about all that will work.
Don’t be fooled into thinking home remedies like drinking apple cider vinegar or lemon juice every day will help. “None of these DIY home remedies will delay your period,” says Sherry Ross, MD, an OB-GYN with her own private practice.
Therefore, if you’ve just noticed that you have a big day coming up that happens to fall on the same day as your period, here are two forms of hormonal medication that may help you.
Can You Stop Your Period Once Its Started
As for stopping a period once it starts, no ones worked out how to do this yet. But once you begin bleeding, if you start taking your combined contraceptive pills immediately this should make your period shorter and lighter . Taking over-the-counter painkillers according to dosage instructions will also reduce swelling of the uterine walls, which will in turn reduce bleeding and the pain that comes with it.
There are a few natural ways you can try too . These include regular exercise, which helps relax the uterine muscles to reduce period flow. Meanwhile, many women swear by herbal teas containing valerian root and chamomile, while raspberry and nettle leaf tea are also thought to slow down menstrual bleeding. Just remember to always consult a doctor before trying herbal methods.
In all cases, while its fine to delay your period on occasion, science has not yet worked out whether its safe to do so in the long-term. So dont put your health at risk its not worth it for the sake of a period.
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How To Delay Your Period Naturally Without Pills
So far, the methods dealt with above involved pills. However, if you have reservations about using drugs or your body does not respond well to the drugs, you can still make your period delay naturally using home remedies.
Note: Most of the following methods are based on anecdotal evidence. They may work or not work.
First: Is It Safe To Delay Your Period At All
So there’s some good news here: You absolutely can delay your periodand do it in safe way. But that can only be done with one specific hormonal birth control method: the combination pill .
“A birth control pill has 21 days of hormones, usually ethinyl estradiol and progestin, and seven days of a placebo pill that prompts you to have an artificial period,”Alyse Kelly-Jones, MD, an ob-gyn in Charlotte, North Carolina, tells Health. “To delay your period, you would skip the placebo and immediately start a new pack of pills.”
Doing this for just one cycle can delay your period by as much as another three weeks, says Dr. Kelly-Jones. The only caveat is that you need to plan accordingly and with plenty of notice if you’re not already on hormonal birth control to begin with. “If you come to me two weeks out from your wedding or vacation and aren’t already on birth control, I probably won’t be able to help you,” she says. “At best, you might be able to delay it in time, but at worst, you might cause all kinds of irregular bleeding, which would be even less appealing.”
That’s because, with your birth control pills already in place, your body is like a well-oiled machine, while starting birth control from scratch can sometimes be a lengthy process to find one that works with your body to your liking.
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Foods To Postpone/delay Periods
Eating habits play a big role to delay your period. The wrong food can disturb your hormone level and increase the duration of your menstrual cycle. But eating right can help to maintain your hormone level and reduce stress which can help to delay period and reduce excessive bleeding.
- Increase the consumption of banana and sweet potatoes. They are rich in potassium and help to reduce excessive bleeding.
- Eat pulses because they contain protein which helps to maintain hormone level in your body.
- Carrot can help you to stop bleeding and reduce the duration of the menstrual cycle.
- Eat fish or product which contain omega 3.
- Add yogurt and raisins in your diet because they also help you to control your bleeding.
- Papaya is another good food to delay period and also helps to prevent pregnancy.
- Try to avoid spicy and junk foods
- Drink plenty of water to reduce bleeding.
How Can I Delay My Period For Vacation
If you take the birth control pill, only take the rows of active pills and skip the row of placebo pills. If you use the ring, keep it in for 28-30 days and then put your next one in right away. For individuals who do not use birth control, another option is to take Ibuprofen or any other nonsteroidal anti-inflammatory drug. While this method does not stop your period altogether, it can decrease the heaviness of your flow.
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Beans Beans Are They Good For More Than Your Heart
Another alleged way to delay bleeding is by consuming gram lentils 24 hours before Aunt Flos scheduled arrival. While theres no scientific proof for this, these claims indicate that you should fry the lentils until theyre soft and crush them into a fine powder.
You can also purchase gram lentil flour and save yourself from the business of frying. The powder is meant to be consumed in a soup or a smoothie.
While eating lentil powder is perfectly safe, the gastrointestinal effects of the extra fiber may not be so flattering. You may experience extra flatulence, stomach distress, and bloating all for a so-called remedy that has zero science to support it.
Is There Anyone Who Should Avoid Taking Norethisterone
“Norethisterone is safe for the majority of women,” Wilson says. “It should not be used for women who have suffered with liver tumours, breast cancer, a history of jaundice during pregnancy, and severe vascular disease.”
You should avoid taking the medication if you are pregnant or think you could be, if you are breastfeeding, if you have abnormal vaginal bleeding that hasnt been investigated by a doctor, or if you have a known, suspected or past history of genital or breast cancer .
Those who have recently had angina, a heart attack or a stroke caused by a blood clot should also avoid taking norethisterone.
Dr Lucinda Farmer, spokesperson for the Faculty of Sexual and Reproductive Healthcare , says norethisterone has been shown to be partly metabolised to become the oestrogen hormone ethinylestradiol.
“Women being prescribed 5 mg of norethisterone to postpone menstruation could be exposed to 20-60 mcg of ethinylestradiol a day, which is equivalent to the amount found in two combined contraceptive pills,” she says. “Care should be taken when prescribing these doses of norethisterone in women with contra-indications to the combined pill, especially women presenting with risk factors for venous thromboembolism.”
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Start Drinking More Water
If you are interested in delaying your period for a vacation within a short time, then increase your water intake. Water is rich in chlorine, a chemical that has shown a in a study.
The research examined the urine samples of women who consumed different types of water, including tap water. In all women, the results were similar. The scientists observed reduced ovarian function with the increase in trihalomethanes levels in the body.
THM is a combination of various chemicals that are produced as by-products of chlorination of water. No matter what kind of water it is, if it contains chlorine, THM will be present in it.
The research also deduced that increased THM might cause early pregnancy loss among women who are already pregnant and consuming a lot of water.
So ladies, if you want to temporarily control your menstrual cycle, start drinking more water than usual.
Drink Plenty Of Water
Drinking a lot of water and other healthy fluids will help shorten your period as well as reduce discomforts, such as bloating and cramps. Water intake helps the fluids run faster through your body.
Also, drinking sufficient water improves the bodys metabolism and keeps you hydrated.
To help you figure out how much water you should be drinking, simply divide your current body weight by two. Thats how many ounces of water you should drink a day. For example, if you weigh 140 pounds, you should try to drink 70 ounces of water on a daily basis.
Drinking green tea, fresh fruit and vegetable juices, and coconut water are also good options to increase your fluid intake.
Stay away from caffeine, alcohol and carbonated drinks, which can be dehydrating and can cause menstrual problems.
Additional Tips
Resources:
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Why Its Not Possible To Stop A Period That Has Already Started
It isnt possible to stop a period that has already started, because the shedding process in the lining of the uterus has already started.
This process happens close to the end of the menstrual cycle, when the levels of estrogen and progesterone decrease, which causes the internal lining of the uterus to shed and that leads to the bleeding that occurs during a period.
What Should I Expect During Menstrual Suppression Treatment
There are many different options for menstrual suppression, and your doctor will work with you to find the best one based on your individual medical history. Most teens have no side effects or minimal side effects depending on which option they choose. Menstrual suppression typically takes 3 to 6 months before periods are stopped completely.
The hormonal medications used for menstrual suppression act on receptors located in the cells of the uterine lining to keep this lining thin. When the lining does not build up, it is safe to go without menstrual periods.
Menstrual suppression medications are known as hormonal therapies, and there are many ways these medications can be delivered, including a pill, skin patch, vaginal ring, injection or an implant. All these options contain progestin, which causes the lining of the uterus to grow thin so menstrual bleeding can be safely suppressed. The progestin-containing intrauterine device is a way to deliver medication directly to the lining of the uterus.
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Slow Or Stop Your Flow
Drink Parsley Leaves Tea
Herbs are one of the biggest blessings of God. They contain a wide range of nutrients and medicinal benefits that can pretty much help with all types of ailments and health problems.
If you do not want to delay the period through pills, try resorting to conventional herbal remedies. I tried the Parsley leaves tea a few days before a trip to a nearby village , and fortunately, it worked for me.
Parsley is known to benefit digestion but did you know it can also push back your period? You can prepare a warm tea using Parsley leaves , adding a few teaspoons of honey, and some drops of lemon. Then just wait for the magic to happen!
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