How To Make Your Period Come Faster With Hormonal Birth Control Pills
If you are currently on birth control pills , you can induce your period by skipping the placebo week and getting started with the next pack of BCP. To do so, you need to start taking the active hormone pill within five days of when it is due. You will most likely experience bleeding during the first week of active hormone intake. This is normal however, you can make your period come faster by continuing to take the pills within the recommended time frame.
The End Is The Beginning Is The End
Early bleeding can also signal perimenopause, the transition phase leading to menopause. Remember all the fun signs that showed up during puberty? This is when they start to fade.
Perimenopause generally begins when a woman reaches her mid-to-late 40s. The shutdown of the baby-making factory takes about 4 years and comes to a complete stop known as menopause.
During perimenopause, its normal for the hormones progesterone and estrogen to seesaw and cause irregular menstrual cycles. When this happens, ovulation may stop altogether, along with your monthly flow.
Perimenopause brings its own party:
- heavier/lighter or irregular periods
An intense exercise regimen can cause an early, late, or absent period. Its usually the result of burning more calories than you take in.
This is because our bodies require a baseline of energy to produce reproductive hormones that trigger ovulation.
If this sounds like you, check in with your doctor.
Dont Miss: Employee Probationary Period Template
Drink Turmeric Water Twice A Day After 15 Days Of Your Last Period
What does it do:
Turmeric raises heat in the uterus and brings early menses. Besides it, turmeric and milk are healthy and reduce cramps associated with periods.
How to use turmeric for early period:
In a cup of boiling water, add ½ levelled teaspoon turmeric powder. Mix well and consume.
This should be done twice a day after 15 days of last period so that the next dates fall at least 5-7 days prior to the expected date.
Read Also: How To Stop Blood Clots During Period
Stress Reduction And Exercises To Get Your Period Early
High levels of stress can prevent your period from arriving on time, so its important to try and keep yourself stress-free if youre trying to induce an early period. Everyone has their own ways of de-stressing, but if youre stuck on how to chill your brain out, try some movement or exercise, a proven method to lower stress levels in the body.
Exercise releases endorphins in your brain that can relieve stress and also reduce your estrogen levels. This is a good thing because estrogen is what makes your uterine lining start to thicken .
Image via Instagram
Have A Mug Of Cinnamon Water
Sounds strange, but research shows that cinnamon helps close the blood vessels in the uterus, slowing blood flow and ending your period sooner. To get the most out of this idea, mix three teaspoons of powdered cinnamon to a glass of hot water and drink the mixture several times per day during your period.
Follow these tips and your period shouldnât last as long as it usually does. What other things have you done to make your period end faster?
Read Also: Why Am I Bleeding After My Period Ended
How Can I Increase My Period Flow
While there is no sure shot way to increase your period flow other than medicinal advice by a doctor, you can try herbs like turmeric and cinnamon and experiment with sexual activities and yoga to immediately get your periods. Consult your doctor to learn better about your situation.
strugglingirregular periods Book a Free Online Doctor Consultation PCOS
Pump The Brakes On Parsley
You may have come across parsley tea recipes to hasten menstruation. While the vitamin C and apiol content found in parsley may help stimulate uterine contractions, certain amounts of apiol are toxic and dangerous for pregnant women.
Parsley apiol in large doses can cause severe stomach pain, vomiting, diarrhea, and even death.
You May Like: Foods To Avoid During Period Cramps
Get In Tune With Yourself
Lots of things about your period — like how often you get it, how long it lasts, and how heavy your flow is — can be different for every woman. Some of them can offer clues to what’s going on in your body. Pay attention to what’s normal and healthy for you so you can pick up on early signs of trouble.
Add Jaggery In Hot Water And Drink On Empty Stomach
What does it do:
Jaggery in all forms is an excellent immunity booster and an excellent replacement for sugar with several health benefits. It is also beneficial for regulating and inducing periods.
How to use jaggery to prepone periods:
Add a teaspoon of powdered jaggery in hot water and consume on empty stomach each morning.
Try not to eat/drink for an hour after the remedy. This will have the periods arrive at an early date.
Don’t Miss: Is It Normal For My Period To Be Late
Summing Up On How To Get Period Overnight
To conclude, if youre wondering how to get periods fast, hormonal emergency contraception is the only dependable method for controlling periods. People may be able to speed up their period by changing their diet, exercising, and relaxing.
Other methods are also popular, though there hasn’t been enough research to determine effective remedies to get periods immediately. Make an appointment with your doctor if you have any doubts or issues about causing a period.
Shatavari capsules18 ayurvedic herbsbalancehormonesyouirregular periods
Lutein To Make Period Come Faster
A completely different method to induce menstruation is taking a certain drug sold on prescription, known as lutein. Doctor prescribes it usually to treat secondary amenorrhea however, it is not used to make period come several days early.
Lutein is used when a woman is suffering from menstrual disorders due to a low level of progesterone. Lutein can be administered in the form of oral or intravaginal tablets it is taken for 5 to 7 days after this time, when we withdraw lutein and the progesterone level drops, menstruation should appear.
Read Also: How To Make Period Come Later
Does Sex Make Your Period Start Earlier
The shortest and most dependable answer to this question is no. Having sex cant change your period or cause you to get your period earlier. Having sex can only affect your period if it results in you becoming pregnant.
If you become pregnant, you will no longer have a period until after youve had a baby.
What sex can do is help a body that is already about to start its period start it a fraction faster. Even then, it probably wont be that noticeable to you. When you have sex or any type of sexual activity that causes you to , you will experience uterine contractions.
This rhythmic contraction may help your uterus contract and kick-start the shedding of the uterine lining. Technically, however, your body was already in the process of starting, so having sex does not actually make you start your period earlier.
Infographic: Home Remedies For Menstrual Cramps
Abdominal cramps or menstrual cramps can be a real villain during your period days. You may experience pain in the lower abdomen, stomach, upper legs, or lower back. Most women experience period pain during their menstrual cycle, which may affect their daily activities. However, there are home remedies that help reduce the pain.
Check out the infographic below for some remedies to help relieve menstrual cramps.
Illustration: StyleCraze Design Team
Don’t Miss: How To Get Rid Of Period Acne
Stop Taking Medications Early
A hormonal pill is probably the best assured way to get your periods come faster. It is used by most women as a birth control pill. The course of the pill is of 21 days.
You continue the pills for 21 days and then there is pill free span 7 days. In these 7 days, the menstrual bleeding occurs.
So, you can stop taking the pills before 21 days to have the periods arrive earlier. The pills are basically combination of estrogen and progestin. The doctors prescribe these pills for those who are into active contraception.
Natural Ways To Induce A Period
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Heres our process.
Overview
Its fair to say that few women look forward to getting their period, so it may be surprising that so many have used methods to bring it on sooner.
There are various reasons why a woman might wish to induce her menstrual cycle. Perhaps she wants to get her period over and done with before a holiday or a special occasion. Maybe she has an irregular cycle and wants more predictability so that she can plan a pregnancy. Or her period could be delayed, causing her to feel stressed or worried.
Whatever the reason, there are a number of methods that may help.
You May Like: Is There A Way To Delay Your Period
How To Get Periods Immediately In One Day
Menstruation is a physiological phenomenon that women of reproductive age go through. The menstrual cycle takes nearly 28 to32 days and sometimes they may delay or sometimes they occur early. This is due to the hormones in the body. Irregular periods can also be triggered by polycystic ovarian syndrome and also other causes. This condition of irregular periods is called oligomenorrhea.
This can be caused by various factors like weight loss, lifestyle and medical condition. It can also lead to conditions like tension and unwanted stress.
It Can Stop Your Period
A missed period isnt always a huge red flag, but its one to monitor for sure. Not only can a missed cycle mean pregnancy or other underlying health conditions, but per the American Council on Exercise, it may be a sign of overtraining as well â in other words, too much exercising can stop your period.
How much exercise causes a missed period can vary from person to person. For instance, if you just started exercising and missed your period, that may be because your body is temporarily adapting to the added stress of physical activity, according to the AAOS.
And remember: Exercise can delay your period, so if you just started working out, your period may only be late, not gone entirely.
But if you notice your flow is gone for a few months, its time to see a doctor to determine if you have an underlying issue, according to the Ohio State University Wexner Medical Center.
For some, an exercise-delayed period can be a sign of the female athlete triad: Individuals who exercise intensely and adjust their eating habits in a way that leads to extreme weight loss may end up losing their periods, per the AAOS. This occurs when estrogen levels drop to an extent that menstruation is no longer triggered, resulting in missed periods from working out too much.
Tip
Read Also: Plan B Missed Period Negative Pregnancy Test
Workout To Make Period Come Faster
Sensible physical activity has never caused any harm to anyone, but can it make period come faster? You can try, but the effects are not guaranteed. Choose abdomen muscle workout, bends, or running . Remember that, here, the more does not necessarily mean the better too intense workout can stop menstruation whatsoever. There are a lot of women who do extreme sports and struggle with this problem.
Can The Food I Eat Shorten The Length Of My Period
Shortening the length of your monthly bleed isnt always possible, but certain nutrientscould help, specifically vitamin B6 as its known to increase progesterone, decrease estrogen, and improve pituitary gland function to balance hormones. Youll find vitamin B6 in foods like eggs, fish and poultry, but you can take supplements too. There are also some herbal remedies that, although arent proven, have shown some promise in reducing the length of your period, such as fennel, ginger and raspberry leaf.
Recommended Reading: Is It Normal To Miss A Period
When Will I Get My Period
No one can say exactly when you’ll get your first menstrual period, but it will be sometime during puberty. Puberty is the time in your life when you begin to become an adult. This means a lot of growing and changing both inside and out.
Some girls start puberty at age 8, and others may start as late as 13 or 14. Each girl goes at her own pace. So don’t think you’re weird if you start puberty a little earlier or a little later than your friends.
At the beginning of puberty, you’ll notice that your breasts are developing and hair will start to grow on your genitals . A little later, hair also will grow under your arms.
For most girls, their first menstrual period, or menarche , begins about 2 years after she first starts to get breasts. For most girls this is around age 12. But it can be as early as age 8 or as late as 15. Talk to your doctor if your period started before age 8 or you are 15 and havent started your period.
If you think you’re getting close to your first period, it might make you more comfortable to be ready. Put a pad and change of underwear in your backpack or purse in case your period comes when you aren’t at home.
Are you thinking a lot about when your first period will come? You’re not alone. Lots of girls wonder and wonder when will it come? If you feel a little worried or nervous about getting your period, it can help to talk to someone you trust, like your doctor, mom or older sister.
Stick To A Consistent Exercise Routine
Recommended Reading: How To Get Rid Of Period Headaches
Read Also: 9 Year Old Starting Period Symptoms
Ultimately If You Want To Get Your Period In Line With Your Schedule Talk To Your Health Care Provider
I get the most questions about how to manipulate a cycle when someone is going on vacation or getting married, Dr. Minkin says. Theyre used to this. See your doctor, explain how often youd like to get your period , and whether thats just for convenience or because your period makes life awful every time it comes around. No matter your specific situation, your doctor should at the very least have an idea of where to start.
Related:
Before You Can Start Manipulating Your Period Its Important To Understand What Actually Happens In Your Body Before During And After Your Red Tide Washes Ashore
If the last time you dove into details about your menstrual cycle was in middle school health class, buckle up, because things are about to get pretty fascinating.
The menstrual cycle is what makes it possible for people to get pregnant. During your period, your body is expelling the lining your uterus built up in case of a pregnancy. This lining is made up of blood and nutrients to nourish a fetus if you do get pregnant, but if you dont conceive, theres no need for itso, out it goes.
As your body is pushing out that bloody matter, your ovaries and pituitary gland are kicking into action so you can already start to build up a fresh lining. Your pituitary gland begins churning out more follicle-stimulating hormone , so fluid-filled pockets called follicles start to develop on your ovaries. Each of those follicles contains an egg. Between days five and seven of your cycle, as your period wraps up, just one follicle continues to grow, and the others are absorbed back into your ovaries. That follicle releases increasing levels of the hormone estrogen, which makes the lining of your uterus grow and get thicker.
Around the middle of your cycle, your estrogen levels peak and cause a big rise in luteinizing hormone , which causes the follicle to burst and release an egg from your ovary in a process known as ovulation. The ruptured follicle makes the hormone progesterone, which helps your uterine lining get even thicker and stabilizes it so it doesnt start shedding.
Also Check: Cramps And Lower Back Pain No Period
Can Pads Or Tampons Make Your Period End Faster
Some people might feel like their periods end faster when they use tampons, while others say that using pads seemingly shortens their period length because pads do not hamper period flow. However, there is no scientific evidence that either tampons or pads can make your period end faster.
If youre worried about the hassle of having your period during a trip or important event, you could also consider using different period products, such as a menstrual cup. Specific period products wont make your period end faster, but they can help you feel more comfortable during your period and prevent leaks.