Is There A Way To Delay Your Period

The Lowdown: How Safe Are Period Delay Tablets

How to Delay Your Period – HealthExpress

In an ideal world, wed all have an app on our phone with a period start/stop button. Cool to begin menstruating? Click start. Heading out in a pair of white trousers? Click stop and enjoy a blood-free day the dream!

But of course, life doesnt work that way. As fate would have it, the times when we want our period least tend to be the times when Mumma Nature kicks in. Thats why some people turn to period delay tablets. While theres no guaranteed way to delay your period, some do find these effective. If youve never heard of them, were breaking down what they are, why people use them, how they work, and of course their safety and side effects.

When Can You Delay Your Period

There are no set rules for when it is appropriate to delay a period it really depends on the personal discretion and situation of each individual woman. A period should not be delayed for a long period of time, but delaying it in the short term is perfectly common and is safe when done under the direction of a trained pharmacist. Your period can be delayed for up to two weeks using effective medication.

Some of the most common reasons why you may choose to delay your period include:

  • Going on holiday
  • Going on a long haul flight
  • A sporting event, such as a marathon
  • Swimming
  • When working a particularly busy week

However, there may be other events that call for period delay. Whatever your reasons, there are effective ways to do it safely.

Are There Any Side Effects

As with many hormonal medications, Norethisterone can cause some side effects. Things to watch out for are low mood, acne, breast tenderness, fluid retention, low sex drive, and even nausea and headaches. If you experience excessive side effects it is best to have your GP check that everythings OK, and if you should continue taking them.

If you delay your period, whether by using Norethisterone or from taking back-to-back combined pill packets, you may experience something called breakthrough bleeding. This means unexpected bleeding due to hormonal fluctuations, and while it can be annoying, its usually nothing to worry about.

At the end of the day, the effectiveness of period delay tablets varies with each person, so you may find they work for you, and if they dont, speak to your GP about other options.

Have you ever taken period delay tablets? Wed love to hear more about your experience! Let us know on Instagram at .

You’ve got enough going on at that time of the month, whenever it happens, so don’t forget that our personalised period subscription box can get organic cotton tampons, and much more, delivered through your letterbox. That’s a few less things to worry about each cycle!


  • Edelman A, Micks E, Gallo MF, Jensen JT, Grimes DA. Continuous or extended cycle vs. cyclic use of combined hormonal contraceptives for contraception. Cochrane Database of Systematic Reviews 2014, Issue 7. Art. No.: CD004695. DOI: 10.1002/14651858.CD004695.pub3.
  • Read Also: Can You Still Be Pregnant If You Have Your Period

    How To Avoid Getting Your Period On Your Wedding Day

    No bridewants to be on period on her wedding day you have planned your perfect weddingfrom the first step to the last, and you are now looking forward to lookingpretty in that white dress. The last thing you want to think about is yourperiod falling on that particular day. Luckily, there is a way to delay yourmenses.

    Women Not Taking The Combined Oral Contraceptive Pill

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    If you are not taking the COC pill then a hormone tablet called norethisterone can be prescribed. The dose is one tablet three times a day. You start three days before a period is due. It can be continued until you want to have a period. Your period will then normally begin 2-3 days after stopping it. It can be taken for up to 3-4 weeks if necessary. This is only for use on an occasional basis for special events, rather than something to be taken regularly.

    Norethisterone is normally safe to take. However, if you have an increased risk of having a deep vein thrombosis this method may not be suitable for you. Your doctor will be able to discuss this with you. Some women have side-effects such as bloating, stomach upset, breast discomfort and reduced sex drive .

    A different hormone medicine called medroxyprogesterone may be advised instead of norethisterone because of it has a lower risk of causing a DVT.

    Read Also: Can A Girl Get Cramps Before Her First Period

    The Risk Of Venous Thromboembolism And Period Delay Tablets

    It is well documented that hormonal medicines containing estrogens are associated with increased risk of VTE, but that increased risk is less than the risk during pregnancy but higher than not using estrogens. Therefore it is vitally important that anyone who uses estrogens or hormonal contraception beware of this very serious risk. A VTE is a blood clot that usually starts in veins in the extremities of the body, for example, the lower leg. Typical symptoms will include swelling of the area, redness and discomfort. The blood clot represents a risk because it can travel very quickly to the heart or lungs which can ultimately and very quickly prove fatal. Whilst the absolute risk is very low for an event like this it is very important that the user is aware of the possibility of a VTE. Should you experience symptoms like this, immediately seek emergency medical attention. A quick blood test is all that is required to diagnose this potentially fatal condition.

    The risk of VTE is greater for those who suffer the following conditions:

    • Migraines especially those with visual disturbances
    • Obesity – doubles the risk
    • Age: Over 40 risk doubles each decade A
    • A family history of VTE

    The article was written by Andrew Walton MPharm

    Drink Parsley Leaves Tea

    Herbs are one of the biggest blessings of God. They contain a wide range of nutrients and medicinal benefits that can pretty much help with all types of ailments and health problems.

    If you do not want to delay the period through pills, try resorting to conventional herbal remedies. I tried the Parsley leaves tea a few days before a trip to a nearby village , and fortunately, it worked for me.

    Parsley is known to benefit digestion but did you know it can also push back your period? You can prepare a warm tea using Parsley leaves , adding a few teaspoons of honey, and some drops of lemon. Then just wait for the magic to happen!

    Recommended Reading: How To Make My Period End Faster

    Referral To A Specialist

    If your GP thinks a medical condition might have caused your periods to stop, they may refer you to a specialist.

    Depending on what your GP thinks is causing the problem, you may be referred to:

    • a gynaecologist â a specialist in treating conditions affecting the female reproductive system
    • an endocrinologist â a specialist in treating hormonal conditions

    You may have a gynaecological examination and various tests, including:

    • blood tests â to see if you have abnormal levels of certain hormones
    • an ultrasound scan, CT scan or MRI scan â to identify any problems with your reproductive system or the pituitary gland in your brain

    /12this Is How You Can Delay Your Periods Naturally

    How To Delay Your Period

    Mother nature can come calling any time of the month, so it is always better that we keep a tab on our monthly cycles. But there are times when we have a special vacation coming up or some festival or maybe some other reason and your period is the last thing you would want to deal with! Periods can wreak havoc on our emotional state and we won’t even begin talking about the physical pain it puts us through! Period cramps and mood swings can ruin a very well planned week. So what can be done to avoid them from surprising us on our special days? Delay them. Yes, but taking pills to delay periods can later make them even worse because of the high hormonal dosage in them. So we thought of bringing to you the top 10 ways that can delay your period naturally. Please note, these remedies are to be followed at least a fortnight before your date for best results.

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    Q: I Have A Really Sore Stomach What Can I Do To Make It Better

    A: Cramps, feeling bloated and general soreness is pretty common when you’re on on your period, but there are a couple of things you can do to make the pain pass, such as

    • a hot water bottle,
    • light exercise, or
    • if the pain is really bad, you can take the recommended dose of Paracetamol or Feminax – which is a medicine designed to treat period cramps.

    If you are suffering from a heavy period and a lot of pain regularly, you should see your doctor about whether you may have something else going on. Check out our tips on approaching a GP when you might feel embarrassed.

    Reasons For Delaying Your Period

    While you may have personal reasons for delaying yourperiod, there are some other general reasons to stop your monthly menstruation fora few days, hours or even a week.

    • Any conditions that are made worse bymenstruation such as epilepsy, migraines, asthma, anemia and evenendometriosis.
    • Any mental or physical disability which makes ithard to use tampons or sanitary towels.
    • To prevent mood swings, bloating, breasttenderness, headaches or other condition that accompanies the period.
    • When one experiences painful, frequent,prolonged or heavy periods.

    Before using any of these methods, you should know how you personally respond to them. The advice of a medical doctor is always a valuable ingredient when altering any part of your bodily processes.

    Also, living a healthy lifestyle will make it easier and less painful when using any of the methods detailed here. You can achieve that with regular exercise and a healthy diet that is balanced.

    Also, avoid using any method all the time and allow your body to have periods every now and again.

    Read Also: Missed My Period But Not Pregnant

    Foods That Can Actually Delay Your Periods

    Menstruation is a natural phenomenon for every woman. It is an important part of her life as it signifies that a female is ready for reproduction. After a span of 22, 28, 30 days, a woman goes through the menstrual phase and the cycle continues.

    While getting your periods is mandatory there can be times when you would wish to delay your periods. You would definitely not want your periods to pop in between a wedding, an international holiday, a puja or as for that matter during a festival. Periods, as they say, do not come alone. It does come along with loads of pain and not to forget mood swings. But it is not a great idea to pop pills every time you need to delay your periods. The continuous popping of pills can lead to a hormonal imbalance in the body and disrupt your menstrual cycle immensely. Hence rather than going for medications there are a set of foods which can help you in keeping the period ”Santa” at bay for few days.

    5 Foods which can actually delay your periods

    1. Apple cider vinegar

    2. Gram lentils

    3. Cucumber

    It is said that cold foods can help in delaying your periods. This crunchy vegetable is known to have a cooling effect on the body and hence can keep your periods at bay for quite some time. You need to consume it for about a week before your dates and see your periods coming sometime later.

    4. Gelatin

    5. Watermelon

    Is It Safe To Delay Or Skip Your Period

    15 Proven Home Remedies To Stop Period Naturally

    Several studies have shown that its relatively safe to postpone or skip your period by using hormonal birth control without taking breaks.

    A 2005 study based on a database of scientific publications that compared continuous and cyclic use of hormonal contraceptives showed that they are equally safe.

    In 2014, the study was supplemented with new research, but the conclusions remained unchanged. Studies conducted in 2003 and 2008 on continuous use of hormonal contraceptives without breaks also showed it to be efficient and safe for extended use.

    To reiterate, this can cause side effects. One of the biggest issues many experience with skipping or delaying their period is breakthrough bleeding. Other side effects include but arent limited to nausea, breast tenderness, mood fluctuations, and lower sex drive. In other words, the side effects of prolonged use of hormonal contraceptives are the same as the side effects when you take a break. When you take a break from your birth control, you dont actually get your period its withdrawal bleeding, which is less important for your health.

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    Q: What Can I Do To Delay My Period On Holiday

    A: The NHS advises that if you take a combined contraceptive pill, you can delay your period by taking two packets back to back. This means that for one month you will skip your period, but it depends on how many pills you usually take. You should check NHS Choices for more information on delaying your period when on the pill.

    If you’re not on the pill, then it’s best to speak to your GP well in advance of you going on holiday so that they can discuss the different options with you.

    Raspberry Tea Also Delays The Menstrual Cycle

    If you are looking for instant natural remedies to delay period before embarking on a vacation, Raspberry tea is worth trying. It is among the earliest natural remedies, used by Chinese women, to push back the bleeding days.

    Raspberry leaves tea to constrict the uterine lining and prevents blood flow. Many women who suffer from severe cramps during the period also drink Raspberry tea to soothe their uterus and reduce heavy blood flow.

    Scientists have not yet confirmed this technique to delay period. However, many women have tried and tested this tea themselves.

    You can purchase Raspberry leaves tea bags and add them to boiling water. Experts advise drinking this tea at least twice every day for a week to see a proper effect on your period.

    Read Also: Does Your Period Come On The Same Day Every Month

    Q: Does Taking High Doses Cause Side Effects

    A: High doses of ibuprofen can result in kidney damage, edema or stomach ulcers. If youre on blood thinners, it could increase your risk of bleeding.

    But most young, healthy women should have no significant problems from doing high doses once in a while .

    Before trying any new medication or taking a higher-than-prescribed dose, however, be sure to talk to your doctor about your best options and the potential side effects.

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