Here Are The Best Products For Swimming On Your Period
- Tampons tampons are designed to catch your flow before it leaves your body, so your tampon will absorb your blood before it gets to the water. You should change your tampon every 2 3 hours so make sure youre fully stocked and prepared if youre out all day. Check out this guide on how to put a tampon in and prevent leaks.
- Menstrual cup similarly to tampons, menstrual cups also catch your blood before it leaves your body. While you can wear a menstrual cup for longer and dont need to bring extra products with you, you will have to wash it, which could be difficult in public areas.
- Period proof swimwear period proof swimwear looks just like normal bikini bottoms, except they have another hidden layer which absorbs menstrual blood, so you dont need to worry about leaking!
Will Swimming On Your Period Leave A Blood Trail
No, you will not leave a blood trail if you swim on your period. The water pressure and buoyancy create an upwards force, which stops blood from coming out. Once youre out of the water, gravity and the exertion of getting out of a pool can cause your period blood to come out, which is why you might want to still wear protection.
How Does Period Swimwear Work
Modibodi patent-pending swimwear technology is designed for protection from periods and light bladder leaks.
With protection from their super slim swimwear technology, your period wont keep you out of the water! Hit the pool or the beach and be protected with the period swimwear able to hold up to 10ml or 2 tampons worth of fluid.
The absorbent technology contains two layers:
1. TOP LAYER
Made from a sporty mesh which is fast-drying, antimicrobial, anti-odour and backed with a breathable, waterproof layer.
2. BOTTOM LAYER
The bottom layer is the outer fabric of the swimwear a recycled nylon which is chlorine resistant, UV50+ rated, water repellent, and dries 3x faster than regular swimwear.
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Period Proof Bikini Bottom
Style/Fit/Design: This is the active swimwear bikini brief. The brief is made with Modibodis exclusive hi-tech, patent-pending Modifier Swim Technology built into the gusset. The bikini brief is UPF50+, water resistant, super fast drying and odour fighting.
Absorbency: The absorbency of the bikini brief is 10mL / 2 teaspoons / 1-1.5 tampons. Modibodi specifically describes the bikini brief as being designed for light-medium period days.
So on the heaviest days it may not be a solution in itself, to last you for the whole day. However they be used for a couple of hours or for longer in conjunction with a tampon or cup to protect from leaks.
On your heaviest days you should be okay using the swimwear for no longer than the amount of time you would bleed 10mL or 2 teaspoons.
Reviews: At the time of writing , the Modibodi bikini brief has a rating of 4.9 out of 5 based on 568 reviews! Now thats an impressive rating.
If you think you like the sound of the period-proof bikini briefs you probably should get in quick. Ive seen the period swimwear sell out super quick in the past and experience massive pre-order madness.
If you want to see what the Modibodi Active Swim Bikini Brief looks like in real life, take a look at my video below. I show you the swim brief up close and I even try it on so you can see what it looks like!
When Should I Avoid Swimming
Its always your choice whether to swim during your period or at any other time, for that matter. If you dont feel up to it, you have every right to make the best choice for your body at that time.
If you have symptoms like a fever or feel otherwise unwell, its best not to swim. Staying home to rest is always a safe option.
- Analysis of period and cycle length
- Chances of getting pregnant and ovulation forecast
- Predictions of next period
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What Makes Kt Swimwear Different From Period Underwear
Weve spent years perfecting our period underwear, so we’ve got you when it comes to period swimsuits for teens. Period swimwear is just like the bathing suits you’re used to we offer bikinis and one-pieces in different coverage options with the added advantage of absorbing your period blood. They are designed to perform in water and feel comfortable lounging by the pool. The only difference is a discreet gusset made of super absorbent material that can absorb three teaspoons of liquid, which is equal to three tampons or pads. Bonus: our swimsuits offer +50 UPF protection, which means the fabric helps harmful UV radiation from the sun.
Can I Go Swimming During My Period
Swimming during your period isn’t a problem. However, you will want to use a tampon when swimming so you don’t bleed on your swimsuit. Pads won’t work and will just fill with water. The tampon won’t fall out if it is inserted correctly, so go ahead and make a splash!
Tampons also can be helpful for girls who exercise or play sports during their periods. Pads will work, but can feel uncomfortable during sports.
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Dont Be Afraid To Sunbathe
Sometimes, no matter what, you just wont be in the mood to hit the water.
Thats okay! Pull your fab bathing suit over whateeeverr period products you want, grab your cutest sunnies, a good book, and set up shop poolside or on the sand. Just remember to apply pleeenty of SPF. Anyone youre hanging with should totally understand, and theres nothing to be ashamed of!
Got any of your own hacks for swimming on your period? Share them in the comments!
Is It Unsanitary For You
Periods were often historically portrayed as unclean and some of that stigma sadly still hangs around. You are not dirty because youre menstruating. You also dont need to be isolated from others.
The only health caution we would advise when swimming in the water is that if you use a period product to change it once youre done. Tampons, in particular, can absorb some water in addition to blood, and it is possible therell be bacteria in that water. So, its best not to leave them in longer than you have to.
Similarly, if you wear leakproof swimwear, be sure to rinse it well after every swim, just as you would regular swimwear,
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Cora Organic Cotton Light
Small, compact, and lightweight, these tampons comfortably expand to prevent leaks.
Theyre also Global Organic Textile Standard certified organic cotton. The brand also invests in girls education around the world, so youll feel good at the same time.
Why A Menstrual Cup Is The Best Backup Protection
Combining a period panty and a backup protection would be the best way to go to prevent any accidents. If you decide to do this then a menstrual cup is truly one of the best options. When using a sponge or tampon, youre going to feel the absorption of cold water along with your blood however, a menstrual cup sits nicely in place collecting your flow as you swim.
There is also no need to worry about leakage, as your menstrual cup creates a slight seal inside which doesnt allow menstrual leakage out or any water in. The great thing is, it also has the capacity to hold so much more than any sort of tampon out there, so you can swim for longer periods of time! For a menstrual cup with the greatest capacity on offer, look no further than the in-demand Venus cup!
Theres also less chance of vaginal infections due to the fact that your menstrual cup is not absorbing water as you swim. Just remember to empty it, wash it and insert it before entering the water and making a splash, and take it out and repeat the process again after swimming!
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It Is Not Unhygienic To Swim While Menstruating
In 2016, a fitness center in the country of Georgia made headlines when they posted a sign in the womenâs locker room saying âDear ladies! Do not go into the pool during periods.â They claimed this was to protect other swimmers after someone âcontaminatedâ the pool with menstrual blood, but thereâs nothing unhygienic about swimming during your period. If you use a tampon or menstrual cup, itâs unlikely that any blood will be released into the water while you swim. Even if your period started while you were swimming and a small amount of blood came out, this would be diluted by the water.
Swimming pools contain small amounts of bodily fluids like urine and sweat, but the water is usually treated with chlorine to prevent the spread of disease. In other words, you are not endangering anyoneâs health by swimming during your period.
Menstrual Cups For Swimming
If period swimwear is not really your thing, or youd prefer just to use period swimwear as a back-up, then you may like to try a menstrual cup.
What I love about menstrual cups is they can be worn for a long time, up to 8-12 hours, depending on your flow and the specific cup guidelines.
This is really perfect for long days at the beach, the lake, by the pool or on a boat
There are so many menstrual cups on the market at the moment, it can be a little overwhelming. And I dont have one brand of menstrual cup that I recommend, because menstrual cups can vary in their length, firmeness, capacity and more. What might work for me, or your best friend, might not be right for you and your body. We all have a unique anatomy that needs to be taken into account when choosing a menstrual cup.
If youd like to learn more about how to choose a menstrual cup thats right for you, you can read my free Guide to Choosing Your Best Menstrual Cup. Its worth a read before you decide which menstrual cup to invest in! Just enter your details below and I will send the guide direct to your inbox:
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How Can You Go Swimming On Your Period
As with all period related problems, I like to think there is a solution. Swimming on your period is no different!
Period-proof swimwear will allow you to swim on your period, without any other form of protection. Yep thats right, you wont need a pad, a tampon or a cup.
Period swimwear is designed to absorb your flow, giving you the freedom to live your best life and go swimming regardless what time of the month it is!
A menstrual cup will also allow you to swim on your period without any other form of protection. A menstrual cup will sit inside, just below the cervix where it will collect your menstrual flow.
Menstrual cups can be worn for up to 8-12 hours, so are a great option if you find yourself at the water all day!
You can read more about menstrual cups later in this article.
Alternative Period Products Like Menstrual Cups
Period / leakproof swimwear isnt the only alternative to a tampon when it comes to swimming on your periods. There are other alternative period products, including:
- Menstrual cups, and
- Menstrual discs
These can be used in conjunction with period swimwear or entirely on their own. The most popular of these two options is the menstrual cup. Lets explore how they work.
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Where Do Modibodi Ship
The good news is that Modibodi deliver all over the world.
Modibodi ships internationally to so many countries. They are originally an Australian company but dont worry, they have a hub in the USA and in Europe, so you wont need to wait long for your order to arrive.
They offer FREE SHIPPING to the USA for orders over $75USD and free shipping in the UK.
If youre in Australia, youll get free shipping on orders over $100 AUD OR just use the code FLYFREE to score free shipping on orders of any value.
Modibodi also offer a risk free trial period. Their trial period is for first time customers, for a 30 day period, on one item.
If, after trialing the product, youre not happy with the way it functions, you can return the item for a refund. You can read more about their trial policy here.
What Is Period Swimwear
Period-proof swimwear looks similar to regular swimwear and has a lining to absorb menstrual blood. Certain types of period swimwear bottoms also have room for a pad.
Period-proof swimwear is excellent for providing backup protection when using a menstrual cup or tampon. They are specially designed for swimming during periods, incontinence, or vaginal spotting.
Period swimwear is also gaining popularity among people who swim in competitions as it helps them to focus on their meet without worrying about leakage while swimming.
Period-proof swimwear is also great for people with irregular periods or who are entering into puberty. Periods sometimes arrive unexpectedly, and period-proof swimwear can help protect against leaks while swimming.
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What If You Swim On Your Period With No Tampon Or Cup
It is believed that the pressure created by water outside the body can slow down your menstrual flow, and some people find that their period stops completely while in water. You can test it out at home in the bath if youre curious! But for leak-proof protection, its always best to wear a menstrual cup, tampon or sponge. While period leaks at the beach wont attract sharks , it can be messy when you exit the water. And leaks or free bleeding at public pools are best avoided altogether for hygiene reasons.
Can I Go To The Beach On My Period Without Wanting To Swim
Yes, you can tailor your activity level to whatever makes you comfortable. This varies for everybody based on personal factors like your flow, the time of year, the friends youre with, etc. If youd prefer, you can relax and watch the waves or other people. Also, you can wade through the water without actually going in for a swim.
If you plan to swim outside, don’t forget to put on sunscreen. This is especially important if youre prone to acne, as sunshine and periods can increase your risk of breakouts or aggravate existing acne.
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