What Causes You To Miss Your Period

Symptoms Of A Late Period And Pregnancy

8 Reasons For Missed Period But Not Pregnant | VisitJoy

The symptoms of a late period will be obvious to many women who menstruate regularly. If you were expecting your period, and it doesnt begin, youll know its late. Not all periods arrive like clockwork, and its very normal for periods to occur on a slightly different schedule. Pregnancy isnt the only thing that can cause a late or skipped period. But if youre wondering whether your missing period might mean youre pregnant, you can look for other early symptoms of pregnancy. During the first 8 weeks of pregnancy, many women experience:

1. Fatigue

During the first trimester , your body produces large amounts of a hormone called progesterone. This can make you feel sleepy. Even during the first week after conception, you may feel more tired than usual.

2. Spotting

Implantation bleeding is one of the earliest signs of pregnancy. It is very light bleeding, often called spotting, that happens as a result of the fertilized egg implanting to the uterine wall. Implantation is usually 6 to 12 days after conception, or the moment the egg is fertilized by a sperm.

Some women also have mild abdominal cramps during implantation. Other women dont notice any symptoms with implantation.

3. Breast Changes

You may see changes in your breasts as early as 1 to 2 weeks after conception. Your breasts may be swollen and tender to the touch. You may have soreness or a feeling of fullness in your breasts.

6. Nausea

Will My Period Return

Typically, your period will return once you treat the underlying cause. However, it may take time to become regular again.

In some cases, you may have a health problem that means youll never have a period. If that is the case, your provider can talk to you about fertility options if you wish to have a baby.

A Change In Your Schedule

Changing schedules can throw off your body clock. If you frequently change work shifts from days to nights, or if your schedule is generally all over the place, your period can be fairly unpredictable.

A change in your schedule shouldn’t cause you to completely miss your period, but it can cause your period to start earlier or later than expected. Your cycle can also change by a few days if you experience jet lag.

Also Check: Can You Still Get Your Period While Pregnant

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A number of different prevention approaches are effective in decreasing the risk of drug use disorder. Lifestyle changes, like increased physical activity and using other stress-reduction techniques, help prevent drug use disorder in teens. Programs that are more formal are also helpful. For example, the Raising Healthy Children program, which includes interventions for teachers, parents, and students, helps prevent drug addiction in elementary school children when the program goes on for 18 months or more. Designing research-based prevention programs to meet the specific needs of children by age and specific community strengths and challenges contributes to the success of those programs. The prevalence of easier access to technology led to the development of computer-based prevention programs. Such programs are very promising in how they compare to more traditional prevention programs, as well as how many more people can be reached through technology.

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Reducing Exercise If Youre An Athlete

Why do I have late periods? I am concerned

Missing periods may occur due to low energy availability, especially in adolescent athletes. This can occur if you arent taking in enough energy relative to the energy youre burning through exercise.

People who limit their food intake and engage in extreme exercise, with or without the use of laxatives, may develop amenorrhoea. This may be considered a warning sign for other health issues associated with low energy, such as poor bone accrual and low bone mineral density, both of which are associated with decreased bone strength.

If you may have amenorrhoea due to low energy availability, it is best to reduce the amount of exercise you do on a daily basis. You may want to see a doctor or trainer to determine how much exercise is safe for you to perform.

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Fyi Your Period On Birth Control Pills Isnt Actually A Period

The period you have when you take a break from the oral contraceptive pill every three weeks isnt natural.

A withdrawal bleed occurs when the lining of the uterus sheds in response to the pills artificial hormones being taken away, while a period is the lining of the uterus responding to the changes in natural hormone levels that occur when a woman is not pregnant, says gynaecologist Dr Kate Guthrie. If you run packs together, eventually youll get breakthrough bleeding, where the lining builds up to a point where it needs to shed. This can be after a couple of weeks or up to several months depending on the person, and can become less frequent as your body adapts.

Ive seen my body adapt from lasting just two consecutive pill packs before spotting, to having nothing before six months. Bateson points out, however, that if youre concerned about unusual bleeding, you should visit your doctor to see if theres anything else going on.

Theres also a misconception that regular bleeds on the contraceptive pill confirm youre not expecting.

You cant rely on that in the same way you cant even if youre not on the pill, as some women have periods when theyre pregnant, says Guthrie. The absence of your withdrawal bleed could be either that youre pregnant, or that there isnt enough of a reduction in hormones to trigger a breakthrough bleed.

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Possible Causes For A Late Period

If your period is late, you are advised to perform at least 2 pregnancy tests, with a 7-day interval between each test. If both of these yield negative results, likelihood of pregnancy is low, and the delay in period can be a result of other situations like:

  • Excessive physical activity, which is frequent in athletes or people preparing for a sporting competition
  • Very restrictive diets
  • Diseases affecting the hypothalamus or pituitary gland
  • Hormonal changes caused by polycystic ovarian syndrome, endometriosis, fibroids or even by the morning-after pill
  • Continuously using a birth control pill
  • Recent curettage or surgery in the pelvic region
  • Proximity of menopause, or possibility of early menopause
  • Postpartum phase, because menstruation should only return after the woman stops breastfeeding
  • Side effect of a contraceptive: there may be no period for 6 months, or 1 year after the use of the quarterly contraceptive injection.
  • These situations can lead to the absence of your menstrual cycle for more than 3 months . You are advised to see your doctor if this happens.

    Menstruation is also considered to be delayed when a girl who has reached the age of 16 has not yet menstruated for the first time. This is also known as primary amenorrhea and should be investigated by a gynecologist. This delayed period may be related to problems such as head trauma, prematurity or defects in the reproductive system such as an imperforate hymen, vaginal septum, or absence of a uterus.

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    Sohow Much Of A Delay In Your Period Is Still Considered Normal

    âIf you have one or two irregular periods it is definitely something to pay attention to,â says Sherry Ross, MD, an ob-gyn at Providence Saint Johnâs Health Center in Santa Monica, California. A period is considered late if it hasnât started five or more days after the day you expected it to begin, according to Summit Medical Group. So if your period is, say, 10 days late, definitely take a pregnancy test and check in with your ob-gyn regardless of the results. In general, if your flow has been MIA for a week or more, that’s a sign you should take the test and also check in with your gyno to see what might be going on.

    But again, you can miss a period and *not* be pregnant. If there’s no way you’re pregnant and/or your test comes back negative , one of these factors, including all the stress you might be under right now, may be to blame for your late period problems. Then, your next step is definitely calling your doc so they can help you suss out the best solution or treatment for your situation.

    Diagnosis Of Amenorrhea In Teens

    12 Reasons Why You Missed Your Period

    Your teens doctor may ask about the symptoms and menstrual history of your teen. They may also do a physical examination, including a pelvic exam, to look for any visible abnormalities or signs of conditions that cause amenorrhea.

    Amenorrhea is diagnosed in the following scenarios :

    • Absence of menarche by the age of 15 years
    • Lack of menstruation for three months or more in a girl with regular cycles
    • Missed menstruation for six months or more in a girl with irregular cycles

    The following tests may be ordered to identify the underlying cause of amenorrhea :

    • Blood tests: Hormone levels, pregnancy, thyroid disorder
    • Urine analysis: pregnancy and overall health
    • Pelvic ultrasound: Ultrasonographic imaging of the pelvic area can help identify the structural causes of amenorrhea.

    Your teen may also require a few additional tests and consultations to confirm or exclude the diagnosis of possible underlying causes. These tests are usually suggested by your teens doctor.

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    Treatments For Missed Periods In Teens

    Treatment depends on the cause of amenorrhea and its severity. The symptoms, health status, and age of your teen are also considered to decide the treatment.

    Treatments for missed periods may include :

    • Progesterone hormone therapy
    • Changes in diet and exercise plans
    • Management of eating disorders
    • Calcium supplements

    Your teens doctor may consider the risks, benefits, and side effects of medicines before prescribing them. Surgical treatments are given in the case of uterine scarring, repairable structural anomalies, and pituitary tumors.

    These medications are given based on individual cases, and the type of medicine and dosage may vary for each teen. You should not provide any hormonal or other treatments to your teen without the supervision of a healthcare provider. It may harm their reproductive and general health.

    A Few Ways To Get Your Period Back On Track

    Getting your period back on track might be possible by eliminating the unhealthy stressors in your life. If thats not possible, learning and adopting new coping strategies might work.

    If you have experienced delayed periods in the past, it can be quite helpful to track your moods, changes in diet, new medication, or big life events. This will help you better identify what some of your stressors are. The Flo app can help you with this.

    Here are a few ways to reduce stress and get your period back on track:

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    Why Am I Not Getting My Period At All

    The medical term for absent periods is amenorrhea, and is considered to occur when a woman who has previously had normal periods stops menstruating for six months or more. Many of the causes of amenorrhea are the same as those for a skipped period. Your period can be absent for a number of reasons:


    The most common reason to not get your period is because you are pregnant. A home pregnancy test can quickly tell you if that is the reason.


    Most women stop getting their periods in their late 40s or early 50s. The average age is 51 years old.


    If you breastfeed frequently, including at night-time, you may not get a period for many months. Be aware that you will ovulate prior to getting your period back, so birth control is important if you are not ready to be pregnant again.


    While a sudden stressful life event can result in a single missed period, ongoing, high level stress and anxiety can cause your period to stop altogether. Managing stress though self-care, counselling, changing your life circumstances, medication, or other strategies can help you return to having normal periods.

    Weight loss

    Ongoing, dramatic weight loss, from low intake, excessive exercise, gastric bypass surgery, or eating disorders such as anorexia or bulimia can stop your period. This happens because the hormones required for ovulation are not produced.



    High levels of prolactin

    Ashermans syndrome

    Absent uterus

    Premature ovarian failure

    Causes Of Missed Periods In Teenagers

    What Causes Your Period To Be Late If Not Pregnant

    Causes of amenorrhea in teenage girls include :

  • Polycystic ovarian syndrome : This may cause hormonal imbalances and ovulation failure, thus leading to amenorrhea.
  • Under or overactive thyroid gland: Thyroid hormones can interfere with ovulation.
  • Obesity and underweight: These factors may affect the hormones that regulate the menstrual cycle and trigger amenorrhea.
  • Heavy workouts and dieting: Low body fat, stress, and high energy use could interrupt normal periods.
  • Eating disorders such as anorexia:These could cause extreme weight loss and affect hormone levels, thus causing amenorrhea.
  • Pituitary tumors: Pituitary tumors, such as prolactinomas, can disruptnormal hormone levels and cause amenorrhea.
  • Structural abnormalities of the reproductive system: Absence of reproductive organs and various other defects which your doctor will be able to diagnose
  • Pregnancy: During pregnancy,hormone levels change, and the endometrium is not shed therefore, there is a natural absence of menstruation.
  • Stress: This may affect the function of the hypothalamus in regulating the menstrual cycle.
  • Birth control pills, IUDs, and shots: Hormonal contraceptives interfere with menstruation due to the suppression of ovulation. Sometimes, it may take a while to return to the normal cycle even after the cessation of contraceptive use.
  • Image: Shutterstock

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    Is Missed Period For A Month Something Common

    Missed period for a month is something common. If you have missed your period for a month, it can be due to many reasons.

    It can happen because of stress and anxiety, irregular menstrual cycle, irregular ovulation, thyroid disorders, diabetes, PCOS , fibroids, endometriosis etc.

    The best way to find out if you are pregnant is to take a pregnancy test. If it comes out positive, you need to see a gynaecologist immediately and get examined with an ultrasound so that they can confirm whether it is an actual pregnancy.

    This article was first published in theAsianparent.

    Other Ways To Skip Your Period

    Taking birth control pills arent the only way to skip your period. Other options include the progestin-releasing intrauterine device , progestin injection , progestin implant , and the combination NuvaRing or contraceptive patches.

    The Mirena IUD works even better than pills to reduce overall bleeding, Dabney says. Many women on the Mirena IUD either get very light periods or no periods at all.

    If you arent sure about the pill, speak with your doctor about your other options. Make sure you speak with your doctor before using a birth control patch to skip your period. Compared to birth controls pills, the patch has a slightly increased risk for blood clotting. However, the patch is the same general formulation as combination pills.

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    Youve Lost Or Gained Weight

    Severe changes in body weight can lead to a condition known as secondary amenorrhea, which means missing your period for three months or more. This is particularly common when your BMI undergoes a rapid change.

    Extreme increases or decreases in body fat can lead to a chaotic hormonal imbalance that causes your period to come late or stop entirely.

    In addition, severe calorie restriction affects the part of your brain that talks to your endocrine system, giving instructions for the production of reproductive hormones. When this communication channel is disrupted, hormones can get really out of whack.

    Missed Periods And Pregnancy

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    If youve had unprotected sex, you may have missed your period because youre pregnant. You may want to rule out pregnancy first by taking a pregnancy test, or you can see if you need to take a test with our .

    Keep an eye out for any early pregnancy symptoms, like:

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    Youre In Early Menopause

    Early menopause, also known as premature ovarian failure, happens when your ovaries stop working before you turn 40.

    When your ovaries arent working the way they should, they dont produce enough estrogen. As estrogen levels drop to all-time lows, you will begin to experience the symptoms of menopause.

    Late or missed periods may be an early sign. You may also experience hot flashes, night sweats, and trouble sleeping.

    Other signs of premature ovarian failure include:

    • vaginal dryness

    Im Not Pregnant So Why Is My Period Late

    So the pregnancy test came out negative, and you still havent got your period, what then? There are many reasons why you may miss or skip a period, or why your periods may stop altogether.

    If pregnancy cannot be ruled out after a negative test result, you may be late or have skipped your period due to:

    There are many reasons why your period is late or skipped, and most, like stress, are no cause for alarm and your periods can return to normal with a few healthy lifestyle changes.

    However, to rule out any causes for concern, if you miss more than one period you may want to see your doctor for medical advice.

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    When To See Your Doctor

    If your periods seem irregular, or youve missed a period but know youre not pregnant, its a good idea to talk with your doctor ASAP, as there are many reasons and conditions that could be causing the issue.

    Your doctor can properly diagnose the reason for your late or missed period and discuss your treatment options. If you can, keep a record of changes in your cycle as well as other health changes. This will help them make a diagnosis.

    If you have the following symptoms, contact a doctor immediately, or call 911:

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