Natural Ways And 3 Medical Methods To Postpone Period
Managing your period can sometimes be a challenging task, especially when you have a crucial swimming competition or want to go on a romantic holiday with your partner. These issues make women look for ways to delay their periods. Well, here you can learn to delay period naturally by making simple lifestyle changes as well medical sure ways.
Lets Face It Mother Nature Doesnt Always Have The Best Timing
But realising that your period is going to inconveniently coincide with a holiday or a swimming competition doesnt necessarily mean youre stuck with it. Stopping a period or at least delaying it is possible. And once youve sussed out how to regulate your periods occasionally, you get a sense of control over the situation.
So, heres the lowdown on how to stop a period. If you use the combined contraceptive pill you can delay your period by taking two packets back-to-back . Its important to consult your doctor, gynaecologist or practise nurse before you go ahead, to make sure that its safe to do so, and that its possible to delay your period with the type of pill you take.
If you take a different contraceptive pill you may be able to switch to the combined one to enable you to postpone your period . If you dont take a contraceptive pill, speak to your GP about other ways to delay your period. If you dont have any other health issues, you may be prescribed medication to prevent your period starting at an inconvenient time.
As for stopping a period once it starts, no ones worked out how to do this yet. But once you begin bleeding, if you start taking your combined contraceptive pills immediately this should make your period shorter and lighter . Taking over-the-counter painkillers according to dosage instructions will also reduce swelling of the uterine walls, which will in turn reduce bleeding and the pain that comes with it.
Is A Late Period Reason To Take A Pregnancy Test
There are many reasons for a late period besides pregnancy. When you stop having periods, it could be related to lifestyle factors such as stress, a strict diet, or extensive physical activity.
It might also result from the use of birth control pills, various diseases, hormonal abnormalities, or problems with your reproductive organs. Finally, it could be due to pregnancy.
Home pregnancy tests allow you to determine if youre pregnant at a very early stage. These tests detect the presence of the pregnancy hormone called human chorionic gonadotropin in your urine. Your body makes this hormone when a fertilized egg is implanted in your uterus.
Is your period five days late or more? Take the test for the most accurate results. Some tests might be more sensitive than others.
If your period is five days late, it doesnt necessarily mean youre pregnant. There are multiple factors that can cause your period to be late:
- Physiological Stress, sudden weight changes, climate or time zone changes, breastfeeding , etc.
- Medically induced Associated with taking or stopping medications including hormonal contraceptives and antidepressants
- Pathological Caused by diseases such as ovarian pathology, uterine diseases, endocrine system disorders, etc.
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How Much Delay In Periods Is Normal
Menstrual cycles are considered normal if they last anywhere between 21 to 35 days. Your cycle can vary, but your period is considered late after five days from the date when you expected it to come. A period is considered to have been missed if its been six weeks or more since the first day of your last menstruation.
Reasons Your Period Is Late
During your usual morning routine, you open your cabinet, spot a box of tampons in the back, and you suddenly realize youre late. When was my last period? you think as you try to remember the last time you needed to reach for that box. Panic then takes over as your mind shoots straight to pregnancy.
While being pregnant is a possible reason for a missed period, there may be factors related to your health or lifestyle that are causing the delay, notes Shelley White-Corey, clinical assistant professor at the Texas A& M Health Science Center College of Nursing and a womens health nurse practitioner.
Your period may not make an appearance after your baby is born, but dont be alarmed! If you are breastfeeding your little one, a lack of periods is completely normal. Referred to as lactational amenorrhea, this is a phase that disrupts the rhythm of your menstrual cycle. After a few months, your monthly period should be right back on track.
Weight loss or weight gain
Whether youre overweight or underweight, any change in pounds can affect your monthly cycle. Common health problems linked to weight and irregular menstruation include eating disorders, such as anorexia and bulimia, and uncontrolled diabetes. If you suspect this might be an issue for you, see your health care provider right away.
Sleep schedule changes
Polycystic Ovary Syndrome
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How To Delay Period Naturally
One thing to remember is that you should not try to change your period if it is not incredibly important, because this can affect the regularity of your period. Here are some natural ways for you to try safely.
1. Natural Progesterone Cream
The levels of progesterone rise during the first half of your menstrual cycle. It comes down slowly by the second half. That dip in your progesterone levels tells your body to start your menstrual period. You can use natural progesterone cream and keep your progesterone levels elevated for a few days. This will help you delay your period for a few more days.
You need to start use the creams at ovulation and apply at least 1/4 teaspoon for twice each day to get desired results. Just stop using the cream when you want your period comes.
2. Foods to Eat and Avoid
You need to pay attention to your diet in order to learn how to delay period naturally, because your hormones can be influenced by your hormones and further help delay your period. Raspberry leaves and lentils may help delay menstruation. Sucking on a lemon may have the same effects.
Also, you need to eliminate certain foods from your diet because they usually bring on your period early. The list includes garlic, ginger, papaya, sesameand peppers. Yet, you may increase the use of these foods though to get your period out of the way early.
3. Breast Massage
4. Intense Exercise
8. Stress Relief
My Period Is Late: Is There Any Reason To Be Worried
Numerous studies show that a slight variation in the length of your menstrual cycle is normal.
More than 100 women with normal menstrual cycle lengths took part in a large-scale study that showed interesting results: cycle variability of more than seven days was observed in 42.5 percent of the participants! As you can see, a one to two-day variation is very common.
Track my period
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Ways To Delay Your Period
Many women want to postpone their periods for a couple of days or a week. Ideally, there’d be a quick fix to tell your body to hold off for a second and wait on the whole menstruation thing. But finding a natural method to delay your period, like eating special foods or drinking apple cider vinegar, is more of a hopeless pursuit.
You should know that the most reliable way to delay your period is with medicine. You can use birth control pills to keep your period from coming, whether you want to postpone it for a week or skip it entirely. To get the medicine, you’d need to ask your doctor for a prescription.
Fight Your Period Jiggle With Gelatin Wiggle
Once again, theres no science behind this, but some people claim that drinking gelatin that has been dissolved in warm water can push back your period for a few hours. To buy yourself even more time, its recommended that you drink the mixture repeatedly.
Aside from being rather unpalatable , drinking copious amounts of straight gelatin could trigger digestive distress and bloating.
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When To Call Your Healthcare Provider
Missing a period every once in a while is usually not cause for concern. That said, you should see a healthcare provider if you miss more than one period, or your missed period is accompanied by new or unusual symptoms.
Seek medical attention right away if you also experience any of the following:
- New or worsening headaches
Youve Lost Or Gained Weight
Severe changes in body weight can screw with your periods timing. Extreme increases or decreases in body fat, for example, can lead to a hormonal imbalance that causes your period to come late or stop entirely.
In addition, severe calorie restriction affects the part of your brain that talks to your endocrine system, giving instructions for the production of reproductive hormones. When this communication channel is disrupted, hormones can get out of whack.
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Cut Back On Caffeine And Alcohol
Both alcohol and caffeine can increase cortisol levels, so its recommended that you reduce your intake of both of these when dealing with major life changes, going through a rough patch, or nearing your menstrual cycle. Instead, you might try decaffeinated beverages or herbal teas that are known to have calming effects, such as chamomile or lavender.
Late Period: Everything You Need To Know
Having a late period might come as a surprise, especially if youre not trying to get pregnant. Should you take a pregnancy test? The truth is, there are many reasons for late periods other than pregnancy. Your health, age, diet, stress, and exercise can all affect the regularity of your menstrual cycle. In this article, well look at the most common late period causes and go over some common questions about delayed menstruation.
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How Old Do You Have To Be To Use Xulane Birth Control
Do not use Xulane if you smoke cigarettes and are over 35 years old. Smoking increases your risk of serious cardiovascular side effects from hormonal birth control methods, including death from heart attack, blood clots or stroke. This risk increases with age and the number of cigarettes you smoke.
If youve been using the patch correctly, its really unlikely that youre pregnant, but if youre worried, take a pregnancy test to make sure. If you want to stop having periods or skip a period, you can skip your patch-free week, and start a new pack of patches. Theres nothing dangerous or harmful about using the patch to skip your period.
See how to use the Xulane Patch. Hormones from Xulane get into the blood stream and are processed by the body differently than hormones from birth control pills. You will be exposed to about 60% more estrogen if you use the patch than if you use a typical birth control pill containing 35 micrograms of estrogen.
Is There Anyone Who Should Avoid Taking Norethisterone
“Norethisterone is safe for the majority of women,” Wilson says. “It should not be used for women who have suffered with liver tumours, breast cancer, a history of jaundice during pregnancy, and severe vascular disease.”
You should avoid taking the medication if you are pregnant or think you could be, if you are breastfeeding, if you have abnormal vaginal bleeding that hasnt been investigated by a doctor, or if you have a known, suspected or past history of genital or breast cancer .
Those who have recently had angina, a heart attack or a stroke caused by a blood clot should also avoid taking norethisterone.
Dr Lucinda Farmer, spokesperson for the Faculty of Sexual and Reproductive Healthcare , says norethisterone has been shown to be partly metabolised to become the oestrogen hormone ethinylestradiol.
“Women being prescribed 5 mg of norethisterone to postpone menstruation could be exposed to 20-60 mcg of ethinylestradiol a day, which is equivalent to the amount found in two combined contraceptive pills,” she says. “Care should be taken when prescribing these doses of norethisterone in women with contra-indications to the combined pill, especially women presenting with risk factors for venous thromboembolism.”
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How To Stop Your Period: 6 Safe Ways To Do It
There are ways of delaying your period for a few days, or even months, if you take Primosiston, the contraceptive pill or use a hormonal IUD. However, none of these options can stop a period once it has started.
Even though some women take salt water, water with vinegar, the morning-after pill, or ibuprofen, to try and stop a period that has already started, these solutions are not advised because they can be harmful to your health and cause hormonal changes, deregulating your cycles. In addition, there is no scientific evidence that these methods are effective in stopping a period.
If you want to delay your period by a week, not have your period for a month, or even stop your period completely, the best thing is for you to speak to your gynecologist so that he can advise you the best way to do so.
Even though there is no safe or effective way of stopping your period immediately or even after it has already started, there are ways of causing it to come sooner or later by a few days or months, such as:
Can You Miss A Period And Not Be Pregnant
Yes! Pregnancy isnt the only thing that can cause a missed period. Hormonal imbalances, such as those caused by polycystic ovary syndrome or follicular cysts, can make you miss your period. Stress, hormonal birth control, excessive exercise, malnutrition, breastfeeding, chronic diseases, and certain drugs can all cause you to miss a period.
Recommended Reading: When Do You Know Your Period Is Coming
Surefire Ways To Delay Your Period
With getting the tricking of delaying period naturally,you can try some other sure methods that have a higher success rate. So far, hormone controlling is the only tested surefire way of delaying your period.
If you do not get desired results from simple home remedies, just make a visit to your doctor and ask for some supplements or norethisterone pills to postpone your menstruation with right dose as per your needs and requirements. As progesterone hormonal therapy, pills like norethisterone help raise levels of progesterone in body.
At the same time, you can ask your doctor to give you some medicines that would bring your period on early, which is generally a better choice for avoiding putting any stress on your body.
A girl shares her experience of taking hormonal pills to delay period in the video below. Click to find more reference information you will want to know:
2. Birth Control Pills
You may want to talk to your doctor and use those pills if you don’t know how to delay period naturally.
Click HERE to find more details about how to delay period with pills.
3. Progesterone Supplement
For those who are on birth control pill, you may want to talk to your doctor and skip the withdrawal week of your pill. For women who are not on the pill, progesterone supplements can help to delay period. For other methods, you need to speak to your doctor in advance.