How To Know If Your About To Start Your Period

Will I Have Periods Forever

5 Signs Your FIRST Period is Coming! (how to tell) | Just Sharon

You wont have a period for the rest of your life, but youll probably have it for quite some time.

Most people will have a menstrual period until they go through menopause. Menopause occurs when the hormones that increased to trigger your first period begin to decrease.

Menopause typically begins between ages 45 to 55.

Stress and other underlying conditions can also cause your period to stop.

If you begin experiencing any unusual symptoms alongside a missed period, talk to a doctor or other healthcare provider.

If you want to stop having a period, you may consider talking to your healthcare provider about hormonal birth control.

Certain forms allow you to skip your period whenever you like or stop it entirely.

A Different Discharge And Then No Discharge At All

A few days before your period, you might notice a white discharge that has a gluey sort of consistency.

Thats a sign that your progesterone levels are peaking.

And then, as your period nears, your discharge might disappear entirely.

So a lack of discharge could be one of the signs your period is coming tomorrow.

Right before we get our periods, cervical mucus can disappear or drastically lessen.

As your body begins moving toward ovulation again and estrogen builds, cervical mucus returns.

What discharge comes before period?

Is white discharge a sign of period coming?


You may notice some leukorrhea in the days before your period.

It may be white, pink, or even brown in color.

So if you see more discharge than usual, your period may well be starting in a few days.

However, after seeing more discharge than usual, you may also notice that it suddenly dries up.

Is discharge dry before period?

If your discharge gets a bit drier after being more, well more than usual, then make sure you have your preferred period products to hand.

Theres a chance your period could be making her appearance tomorrow or even in a matter of hours!

Abnormal Signs And Symptoms

Although PMS symptoms are far from fun, theyll likely remain mild enough not to interfere with your day-to-day life in any major way. If you find yourself experiencing severe cramps, aches, fatigue, or any other symptoms that get in the way of things like work, school, or social plans, it may be time to consider visiting a doctor.

Severe mood swings that dip into panic attacks or suicidal thoughts are also important symptoms to address with a healthcare professional.

If you have severe symptoms, you may have premenstrual dysphoric disorder . This is a more severe form of PMS. A doctors care may be the best treatment.

If you have severe migraines, you may also benefit from seeing your doctor. Underlying health issues, such as irritable bowel syndrome or endometriosis, might also make PMS more severe, requiring a doctors help.

You May Like: How To Get Rid Of Period

When To See The Doctor For Your Period

If your period lasts more than 7 days, if you experience strong pain, or if you have a heavy menstrual flow and need to change pads or tampons every hour, discuss your symptoms with your doctor.

You should also call your doctor if:

  • You havenât experienced a period in 90 days
  • You have periods more often than once every 21 days
  • You have periods less often than once every 35 days

Missed or irregular periods can be a sign of stress or a medical condition. Talk with your doctor to find the cause of your irregular periods and how to treat it.

Are There Vitamins Or Minerals That Will Improve My Symptoms

14 Charts For Anyone Who

Although more research studies are needed, there are certain vitamins and minerals that may help PMS symptoms. Several research studies show that calcium can significantly decrease many of the symptoms associated with PMS. Make sure that you are getting the recommended 1300 mg/day from calcium-rich foods or drinks or from supplements. Other supplements that could help with PMS symptoms are magnesium , vitamin B6 , and vitamin E , but more research is needed. Check with your health care provider about whether you should try them and how much you should take because taking high doses of supplements can have unpleasant or dangerous side effects. For example, high doses of magnesium may cause diarrhea in some people.

Also Check: How Do You Stop Period Pains

What Will My First Period Feel Like

You may find your first period comes and goes with very little in the way of symptoms, or you may find you experience quite a bit of discomfort. Common symptoms include:

  • Cramping in the lower abdomen
  • Breast tenderness
  • Diarrhea or nausea

Most of these symptoms do not last long, and can be treated with ibuprofen or other over-the-counter pain relief medications. A heating pad or hot water bottle on the abdomen or lower back can help ease pain in these areas. More details on menstrual pain and other symptoms can be found here .

Wondering Why You Always Feel A Little Strange When Your Period Is About To Arrive Well Thats Your Bodys Alarm Bell Ringing To Indicate That Aunt Flo Is Round The Corner

Listen to this article

What is the most common way to keep a tab on your period? Well, you could either go by the date of your last period or you could take the help of an app. But what if we tell you that you dont need anything of this sort? Yes, your body has its ways of telling you when your period is round the corner.

Basically, these signs show up because of cyclic changes in your hormones. Your body starts to experience some hormonal fluctuations that may cause these signs to appear. Also, chemical changes in the brain, like fluctuation in serotonin , can also cause premenstrual signs .

According to Dr Aruna Kalra, senior gynaecologist and obstetrician at CK Birla Hospital, Gurugram, these signs are very common. Almost 90 percent of females experience PMS signs a few days before the start of their menstrual cycle. However, the signs and symptoms may vary from woman to woman. Some experience mild signs, while others have severe PMS signs.

But what are these signs?

Here are 10 signs that knock at your door when youre about to have your period
1. Abdominal cramps

Abdominal cramps is the first sign that you will notice. It means your periods are going to ring the doorbell anytime soon. These cramps are caused due to uterine contractions. These contractions play a critical part in shedding the inner lining of the uterus, when theres no pregnancy. These cramps usually show up one to two days before your period.

2. Acne
3. Sore or heavy breasts

Don’t Miss: Ovary Pain Before Period Am I Pregnant

What Are The Signs You Are Getting Your Period

Women usually start noticing physical and mood changes about 1-2 weeks before period bleeding starts. Ninety percent of women have premenstrual syndrome symptoms at some point in their reproductive life. Some women have more severe PMS signs and symptoms than others.

Changing hormones are to blame for many uncomfortable or unpleasant period signs and symptoms like cramps and tender breasts. Brain chemicals are also involved, but itâs unclear to what extent.

Period signs and symptoms usually end about 3-4 days after bleeding begins.

Common signs that your period is approaching are:

  • Youâre breaking out.Acne is a common problem at this time of the month. Adult women get acne much more than men do, and itâs all because of hormones. Period-related breakouts are called cyclical acne. Rising hormone levels kickstart oil production, which clogs pores and causes pimples as your period is about to start. Before or during your period, you may notice breakouts on your chin and jawline area.
  • Your breasts are sore or heavy.Breast pain linked to periods is called cyclical breast pain. Your breasts may feel tender or swollen right after ovulation until a few days after period bleeding starts. Changes in the hormones estrogen, progesterone, and prolactin, the breastfeeding hormone, may play a role.
  • Youâre constipated or have diarrhea. When your period is coming, digestive symptoms tend to fall to the extremes. Some women get constipated. Others have diarrhea.
  • Show Sources

    What Medicines Can Treat Pms Symptoms

    Starting Your Period: A Beginners Guide!!!

    Over-the-counter and prescription medicines can help treat some PMS symptoms.

    Over-the-counter pain relievers you can buy in most stores may help lessen physical symptoms, such as cramps, headaches, backaches, and breast tenderness. These include:

    Some women find that taking an over-the-counter pain reliever right before their period starts lessens the amount of pain and bleeding they have during their period.

    Prescription medicines may help if over-the-counter pain medicines dont work:22

    • Hormonal birth control may help with the physical symptoms of PMS,12 but it may make other symptoms worse. You may need to try several different types of birth control before you find one that helps your symptoms.
    • Antidepressants can help relieve emotional symptoms of PMS for some women when other medicines dont help. Selective serotonin reuptake inhibitors, or SSRIs, are the most common type of antidepressant used to treat PMS.23
    • Diuretics may reduce symptoms of bloating and breast tenderness.
    • Anti-anxiety medicine may help reduce feelings of anxiousness.

    All medicines have risks. Talk to your doctor or nurse about the benefits and risks.

    You May Like: Will My Period Make My Uti Worse

    How Do You Feel Days Before Your Period

    Achey and irritable?

    Feeling nauseated?

    These are common things we might experience in the days before our periods.

    The hormonal changes that prompt the uterus to shed its lining cause chain reactions throughout our bodies that often result in discomfort.

    Quite simply, periods tend to let us know that theyre on their way.

    Some tell-tale signs include low energy, cramps, see-sawing moods, and tender, swollen breasts.

    In some months, the signs that your period is coming are more obvious than others.

    Are There Medications That Might Help

    If your symptoms dont improve with a few nutrition and lifestyle changes, talk with your health care provider . They may be able to prescribe medicine that will help lessen or get rid of your discomforts. There are many different medicines that are currently used to treat PMS symptoms. The most commonly prescribed are oral contraceptives which prevent ovulation and keep hormone levels even. Most pills can improve symptoms. Sometimes symptoms can improve even more if the pill is taken continuously . Other medications such as ibuprofen or naproxen sodium can help to relieve lower back discomfort and headaches. A mild diuretic such as Spironolactone can lessen bloating and mood changes. If depression is a significant issue, your health care provider may prescribe antidepressants such as Fluoxetine, Sertraline, or other SSRI medicines either for the 7 days before your period or daily.

    Don’t Miss: How Do You Calculate Your Period

    Key Signs That Your Daughter Is About To Start Her Period

    Opening up a conversation with your child about puberty and periods before they actually start their period could help them prepare for the changes that are to come. But rest assured this doesnt need to turn into The Talk

    Instead, ask them what they already know or have experienced. Use articles and apps to educate both of you and dont be afraid to find things out together.

    A first period is usually expected about two years after breast buds start forming, explains Dr. Twogood. That is a good marker for parents because breast buds are usually fairly noticeable. Vaginal discharge is also usually noticed about 6 to 12 months before a period starts. Around this time, your child might also experience a growth spurt.

    Uttarayan Refers To The Period When The Sun Moves Towards The Northern Hemisphere Beginning On Makar Sankranti And Lasting For Six Months

    Sides » The Glowing Fridge

    HT Lifestyle Desk

    Makar Sankranti is a Hindu festival that marks the transition of the sun from the zodiac sign of Dhanu into the zodiac sign of Makara and marks the beginning of the sun’s journey northwards, known as Uttarayan. This year, it will be celebrated on January 14, 2023. Makar Sankranti is a significant festival for farmers as it marks the end of the harvest season and the beginning of a new agricultural cycle. It is celebrated with great enthusiasm by farmers, who thank the gods for a bountiful harvest and pray for a good crop in the coming year.

    In Hindu mythology, the transition of the sun from Dakshinayan to Uttarayan is seen as a time of spiritual awakening and renewal. It is believed that the positive energy and spiritual vibrations of the universe are at their strongest during Uttarayan, making it an ideal time for spiritual practices such as yoga and meditation.

    What is the difference between Uttarayan and Dakshinayan?.

    Uttarayan refers to the period when the sun moves towards the northern hemisphere, beginning on Makar Sankranti and lasting for six months until the start of the monsoon season. Many festivals and pilgrimages take place during this time, and it is believed that the positive energy and spiritual vibrations of the universe are at their strongest. In some states, people also fly kites to make most of the increased sun exposure.

    How Makar Sankranti is celebrated in different parts of the country

    Also Check: Birth Control Pills To Help Regulate Periods

    Youve Recently Had A Big Growth Spurt

  • Your first period usually comes about 6 months after a big growth spurt. If youre keeping track of your height on a growth chart, youll notice that changes come really rapidly and then start to slow down. At the point when you start growing more slowly, you can figure youre about 6 months away from having your first period.XResearch source
  • Even if you dont have a growth chart, you can still keep track of your growth by looking at how your clothes fit. For example, you might try on a pair of pants that fit well 4-6 months ago and see how they fit now. Then, try something from last yearyoull probably notice a big difference.
  • Speaking of pants, around the same time, you might also notice that your hips are getting widerthats a part of puberty too, and can also cause your pants to fit a little weird.
  • Read Also: Will Bv Go Away After My Period

    What Can I Do At Home To Relieve Pms Symptoms

    These tips will help you be healthier in general, and may relieve some of your PMS symptoms.

    • Get regular aerobic physical activity throughout the month.15 Exercise can help with symptoms such as depression, difficulty concentrating, and fatigue.16
    • Choose healthy foods most of the time.17 Avoiding foods and drinks with caffeine, salt, and sugar in the two weeks before your period may lessen many PMS symptoms. Learn more about healthy eating for women.
    • Get enough sleep. Try to get about eight hours of sleep each night. Lack of sleep is linked to depression and anxiety and can make PMS symptoms such as moodiness worse.12
    • Find healthy ways to cope with stress. Talk to your friends or write in a journal. Some women also find yoga,18 massage,19 or meditation20 helpful.
    • Dont smoke. In one large study, women who smoked reported more PMS symptoms and worse PMS symptoms than women who did not smoke.21

    You May Like: How To Help With Cramps Period

    If Its Meant To Grow Into Something More It Will

    Sarah said: Situationships can turn into relationships, especially when someone is engaging in a situationship to take things slow and test the waters with how they feel about each other.

    They may also be dating other people and want to sexually explore, liberate or emotionally connect.

    Whatever is meant for you in life will never pass you by and so trust the process of situationships because if its meant to grow into something more significant it will, if thats what both of you want.

    Do you have a story to share?

    Get in touch by emailing .

    Also Check: I Have Severe Cramps During My Period

    Period Symptoms And Pain

    Everything You Want To Know About Your Period!!!

    When your childs period is coming, they might have a range of physical symptoms, including sore breasts, pimples and greasy hair. Your child might also have a sore tummy, feel sick or have diarrhoea.

    Period pain and these associated symptoms are common. If your child gets a sore tummy, back or legs before or during their period, your child could try:

    • taking pain medication
    • putting a hot water bottle on their lower stomach
    • walking or other light exercise
    • eating smaller meals more often
    • resting and relaxing, particularly with their legs elevated, or lying on one side with knees bent
    • lightly massaging the lower stomach
    • having warm drinks like hot milk or herbal tea.

    Very painful periods are common, as are symptoms like nausea, vomiting and diarrhoea. But if your child has period pain that disrupts everyday activities, they should see their GP. Hormone treatments that regulate periods or even turn them off for a while are safe and very effective.

    Also Check: Dental Insurance Pa No Waiting Period

    A Brief Overview Of The Menstrual Cycle

    The menstrual cycle includes three different uterine phases that occur at the same time as three different ovarian phases. Its not always obvious which phase youre in, with the exception of the menstruation phase .

    Your menstrual cycle is sometimes referred to as your monthly cycle. The most commonly referenced menstrual cycle is 28 days. However, the normal range for many adult women of reproductive age is 2135 days. During this time, your body prepares for the possibility of fertilization and pregnancy. Your period is a sign that pregnancy did not occur.

    Many also experience irregular menstrual cycles, which can be caused by a variety of different factors. Tracking the menstrual cycle can be a helpful way to understand the characteristics of your period, i.e., how often it comes, how long it lasts, and what it is associated with, as well as d efficiently detecting any persistent abnormalities or deviations from your normal.

    Related Posts

    Popular Articles