Can You Have A Period Without Ovulating

What Is An Anovulatory Period Like

Can a woman have a regular period and not ovulate?

Ovulation happens when an ovary releases an egg in preparation for pregnancy. In some menstrual cycles, an egg does not mature, and a woman does not ovulate. This is known as anovulation. Anovulation may cause irregular menstrual cycles or no periods at all.

Can You Get Pregnant Without Having A Period

Brian Levine, MD, MS, is board-certified in obstetrics and gynecology as well as in reproductive endocrinology and infertility.

Can you get pregnant without having a period in months? Yes, its possible, but its not likely. If youre not getting your periods, this is a good reason to see your gynecologist. There are some normaland some not-so-normalreasons this can occur. What could cause you not to get your periods? Could you be pregnant and not know it?

What do your periods have to do with getting pregnant? And, if you want to get pregnant, how can your doctor help you conceive if youre not menstruating?

Why Do Some Menstrual Periods Become Irregular

There are many variables that can affect the length and timing of your menstrual cycle. Some are correctable, but others can signal significant medical issues.

  • Polycystic ovary syndrome This metabolic and hormonal disorder occurs when the ovaries or adrenal glands overproduce the male hormones and the body hasinsulin resistance. Studies have shown that 87 percent of women with irregular menstrual cycles have PCOS.
  • Thyroid or pituitary disorders Hypothyroidism , hyperthyroidism , and hyperprolactinemia can all affect menstrual regularity, says Dr. Lynn. One study found that 44 percent of study participants with irregular periods also had thyroid problems.
  • Pelvic inflammatory disease An inflammation of the female reproductive system, PID is usually caused by sexually transmitted infections.

Also Check: Is It Normal To Pee Blood On Your Period

Symptoms Causes And Treatments For When You Can’t Ovulate

Leyla Bilali, RN is a registered nurse, fertility nurse, and fertility consultant in the New York City area.

Ovulation is the release of an egg from the ovary. It must occur for pregnancy to be achieved naturally. Anovulation means a lack of ovulation or absent ovulation. When ovulation is irregularbut not completely absentit is called oligo-ovulation.

Both anovulation and oligo-ovulation are types of ovulatory dysfunction. Ovulatory dysfunction is a common cause of female infertility. Up to 40% of infertile people with ovaries experience dysfunctional ovulation.

When Is A Menstrual Period Considered Irregular

How can you tell if youre ovulating?

A normal cycle from the first day of one period to the first day of the next can be anywhere from 21 to 35 days, says Becky Lynn, MD, the director of the Evora Center for Menopause and Sexual Health and an adjunct associate professor of obstetrics and gynecology at Saint Louis University in Missouri: We all think that 28 days is the normal cycle, but there’s actually some room for variability. To determine whether your menstruation schedule is irregular, count from the last day of your previous period and stop counting on the first day of your next. Repeat this for three months. If the number of days between stopping and starting your period is outside of the 21 to 35 days range, you have an irregular cycle. Menstruation can also be considered irregular if your cycle length varies by more than 20 days from month to month.

Recommended Reading: How To Count Next Period Date

How Do I Know If I’m Not Ovulating

If youre trying to have a baby, youll want to know if and when youre ovulating. Unfortunately its not always as simple as counting the days between your periods, especially if your cycle is a little irregular. Dr. Gleaton is here to give you the inside scoop on abnormal ovulation and more.

By OBGYN and fertility expert Dr. Kenosha Gleaton

Being able to identify when youre ovulating is a necessary part of family planning. But perhaps your fertile window has been difficult to pin down, or maybe there are months where you skip ovulation entirely. Were here to break down what abnormal ovulation is and what symptoms to look out for.

Irregular Periods Can Be Caused By Non

Lynn points out that irregular menstrual cycles can also be caused by:

  • Perimenopause As you enter the transition to menopause, which can last as long as 10 years, your menstrual cycles will become erratic as part of the process. If you skip more than two periods, you are probably in late perimenopause. Its been estimated that 70 percent of women experience menstrual irregularities in the approach to menopause.
  • Stress and anxiety Chronic stress or even short-term anxiety about a specific problem can wreak havoc with your hormone balance, causing a missed period and irregular cycle.
  • Extreme exercise Exercising too much can throw off the timing of menstrual bleeding and sometimes stop it.
  • Eating disorders, extreme dieting, or weight loss Being underweight, whether from extreme exercise, dieting, an eating disorder, or illness, can have the same effect.
  • Age As mentioned, perimenopause and menopause have a major effect. But being young can create irregularities as well. Once menstruation begins in young women, it can take several years before it falls into a pattern, says Lynn.
  • Birth control And not just birth control pills IUDs, implants, and rings can also cause irregular bleeding.

Also Check: What Drinks Help With Period Cramps

Real Experiences From Others

No Period and Get Pregnant

“I truly believe you can ovulate without having a period. I am 33 years old and did not have a period since I was 22. I also have a beautiful daughter. I had no issues becoming pregnant and experienced no pregnancy complications either. Can you ovulate without having a period? My answer is yes.”

Have Irregular Periods Now Pregnant

“Can you get pregnant when you have irregular periods? Yes, you can. The reason is that you do ovulate even when your periods are irregular. I had the same issue but I am now pregnant for the first time. I had my period from 2 months to 10 months apart, but I still managed to conceive. Even you can become pregnant with irregular periods if of course there are no other medical problems causing irregularity.”

Irregular Periods Along With PCOS

“I became pregnant when I did not have a period for almost a year. My periods are not regular and I also have PCOS. However, I am now making use of fertile aide for women because I am trying to conceive once again.”

When Do You Ovulate After Your Period

Can you have a period if you haven’t ovulated? | Viewer’s question!

A womans monthly cycle is measured from the first day of her menstrual period until the first day of her next period. On average, a womans cycle is between 28-32 days, although some women may have much shorter or longer cycles.Most women ovulate anywhere between Day 11 Day 21 of their cycle, counting from the first day of their last period. This is your fertile time and when sexual intercourse has the best chance of producing pregnancy. Ovulation can occur at any point during this window and may occur on a different day each month.

A combination of methods such as observing your cervical fluid, taking your basal body temperature daily, and tracking your periods can help you identify your time of ovulation. Try our ovulation calendar to get you started. A Fertility Kit or Monitor from our sponsor Fairhaven Health is a great way to pin point your fertile days.

Don’t Miss: How To Delay Period For Vacation Naturally

Can You Ovulate Without Having A Period

Someone with irregular periods will tell you how hard it becomes to conceive. There will be all sorts of hormonal changes going on and much more issues that make it difficult to get pregnant. This leaves women with so many questions. One common question is, “Can you ovulate without having a period?”As you know, you just cannot become pregnant if you do not ovulate, but what is the connection between ovulation and menstrual period? Keep reading to find out more about it.

If You Want To Get Pregnant

Doctors usually recommend trying to conceive for one year before getting a fertility evaluation. However, this doesnt apply if you have signs or symptoms of a fertility problem. That would include amenorrhea.

If youre not getting your periods, you may be dealing with infertility. Make sure that you andyour partner are evaluated. There may be more than one reason you arent conceiving, and male infertility is more common than you may realize.

Depending on why you arent ovulating, and if there are other fertility problems, treatment possibilities include lifestyle change, weight loss or gain, or medication change. You may also need treatment for an underlying medical condition, or fertility treatments.

You May Like: How To Stop Your Period For A Few Hours

What Are Ovulatory Disorders

For women who are not ovulating regularly, the cause is usually that the ovary is not receiving the appropriately timed signals to mature and release an egg. The pituitary gland, at the base of the brain, produces the hormones that control the ovaries FSH and LH . If ovulation is not occurring in a regular, timed fashion, it is likely that the ovaries and the pituitary are not communicating appropriately.Ovulatory disorders broadly break down into two groups: anovulation where no ovulation at all occurs and oligo-ovulation where ovulation occurs infrequently or irregularly.Polycystic Ovarian Syndrome is the most common cause of anovulation and oligo-ovulation. PCOS can prevent women from ovulating, but can also cause a number of additional symptoms such as small cysts in the ovaries, obesity, and unwanted facial hair.Any woman with an ovulatory disorder, regardless of the type, should seek treatment if she wants her chances of becoming pregnant to be similar to the average for women who ovulate regularly, advises Dr. Yazigi.

What Are The Natural Ways To Regulate Ovulation

How do i know if i m not ovulating

There are a couple of natural ways to encourage your organism to ovulate:

  • Change your diet. Try to consume more healthy foods, especially those rich in folates avoid fried or sugary meals.
  • Give up bad habits, if you have any. Smoking and drinking alcohol can negatively affect ovulation.
  • Exercise regularly. Very often anovulatory cycle is related to bad body weight. Daily exercises will help you maintain a healthy weight and relieve stress.
  • Improve the length and quality of your sleep. Make use of a sleep mask or purchase dark curtains, regulate your bedtime and waking hours, adjust your bedroom climate and temperature conditions.

Also Check: Can You Conceive On Your Period

Before We Get In To Talking About The Four Key Signs To Show You Are Ovulating Or Not


Every body is unique. These are GENERAL tips for you to start understanding signs your body is giving you. Your next step after reading this article is to reach out to a practitioner who can first help you figure out if you are ovulating or not. If you are not ovulating, then that practitioner should be able to help you find the root cause of WHY you are not ovulating and help get your body back in to balance and ovulating naturally.

If you are still on the lookout for a practitioner who can help you, to learn how I can help.

What If My Cycle Is Irregular

It can be more difficult to get pregnant if you have irregular periods because you may not ovulate regularly.

There are many possible causes of irregular periods, which may affect your fertility. For example:

Having irregular periods does not mean you wont get pregnant and there are things you can do to boost your chances of success.

See your GP if your periods have stopped, youre missing monthly periods or you have irregular periods and are struggling to get pregnant.

Also Check: How Do I Know When My Next Period Is

What Is The Prognosis For Anovulation

The prognosis for anovulation depends on the cause of your anovulation. In most cases, anovulation can be treated with lifestyle changes, fertility drugs or medications that treat the condition thats causing your anovulation. If youre experiencing perimenopause, anovulation is more difficult to treat.

Why Do Women Experience An Anovulatory Cycle

What might cause a woman to not ovulate?

A menstrual cycle without ovulation is most common in two distinct age groups:

  • Girls whove recently begun menstruating: In the year following a girls first period, known as menarche, shes more likely to experience anovulatory cycles.
  • Women who are close to menopause:A woman between the ages of 40 and 50 is at a greater risk of changes to her hormones. This may lead to anovulatory cycles.

For women in both age groups, many changes are happening to their bodies. Sudden changes to hormone levels can trigger anovulatory cycles. Other causes include:

  • body weight thats too high or too low
  • extreme exercise habits

Recommended Reading: How To Talk To Your Daughter About Her Period

Treatment Options: Can You Fix Irregular Periods

If stress is a possible culprit in your irregular cycle, try stress management techniques, such as meditation, yoga, tai chi, visualization, cognitive behavioral therapy, and biofeedback. Avoid over-exercising, and try not to diet excessively. If you need help figuring out whats best for you, contact a registered dietitian. For all medical issues, consult your healthcare professional.

Ovulation Without A Period

Again, since your period results from ovulation, it is uncommon to ovulate without having a period, but not impossible. Factors such as uterine scarring or becoming pregnant can cause your period not to occur.

If you have had a dilation and curettage procedure, a C-section or reproductive disease, you may have scarring on your uterus. If so, the usual thickening of the uterus lining that normally happens after ovulation does not occur. You may ovulate without having a period, or you might have a light period.

You also may ovulate without periods if your ovaries release an egg between 12 to 16 days before you expect your period to begin.

Also Check: Do You Get Cramps Before Your First Period

Ovulatory And Anovulatory Cycles: Whats The Difference

If your periods come regularly and you feel cyclical changes in your body , then you are likely to be having an ovulatory cycle.

You can check it on your own with the help of ovulation tests and basal body temperature charts.

Anovulatory cycles can be suspected in case of irregular menstruation, if the cycle is significantly shortened or too long .

If your periods are frequently more than 2 weeks late and you cannot detect ovulation via basal body temperature charts and test strips, consult your gynecologist.

Related Posts

Popular Articles