Can Stress Or Diet Change Cause You To Have Two Periods In One Month
Potentially, yes. “Extreme stress can play havoc with the delicate hormone balance needed for ovulation and periods to happen regularly,” says Dr Jarvis. “If youve gone through major trauma or stress of late, or have made big changes to your lifestyle , you may find your period pattern changes.”
As for other considerations, Dr Jarvis adds that it’s important to remember that spotting can happen in pregnancy . “Miscarriage can result in bleeding which may be mistaken for an extra period too,” she says. “You should always speak to a doctor if you have spotting or irregular bleeding between periods, pain or bleeding when you make love , vaginal discharge , persistent or severe low tummy pain, or a significant change to your menstrual pattern, including increased cramps, dark clots or flooding.”
The bottom line? It’s probably hormone-related but if something doesn’t feel right or it’s causing you anxiety, it’s always worth getting it checked out.
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Can You Get Two Periods In A Month
Yes, there is a possibility of getting periods twice a month if you have a shorter cycle. Other reasons for getting the period twice a month are hyperthyroidism, stress, illness or medication, birth control, excessive weight loss or weight gain, uterine cysts or fibroids, reactions to birth control methods, excessive exercise, sexually transmitted disease and the onset of menopause. If your menstrual cycle becomes shorter suddenly then you need to consult your doctor. . Also Read – Why Involving ‘Men’ in Menstruation is The Need of The Hour
Other conditions can also be mistaken for a menstrual cycle. In case you are pregnant, you may experience spotting in the first trimester. In spotting, there will not be enough bleeding. The blood during spotting is usually darker that period blood. Heavy bleeding is caused by a miscarriage and it can be mistaken for menstrual cycle.
Is It Possible To Have Two Periods In One Month
When your monthly discharge deviates from your normal cyclefor example experiencing a flow after every fourteen days or having more than a single period within a monthyour menstruation will be said to be irregular.
An irregular cycle may encompass a broad range of issues covering your menstrual cycle.
Excessively frequent periods e.g. bleeding after every fourteen days are commonly referred to as metrorrhagia.
It is a condition that can affect women in all age groups, but one, which commonly affects women who are about to start the menopause stage.
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The Source Of The Issue
Long periods can be the result of a variety of factors such as health conditions, your age and your lifestyle.
Underlying health conditions that can cause long periods include uterine fibroids, endometrial polyps, adenomyosis, or more rarely, a precancerous or cancerous lesion of the uterus. A long period can also result from hormonal imbalances or a bleeding disorder.
Many women struggle with long and heavy periods for years without knowing there are ways to manage and improve their symptoms. I encourage all patients to seek out medical care if they have questions about their menstrual cycle or other gynecologic issues.
The first step to managing long periods due to a specific condition is to treat it. This can include things like removing an endometrial polyp or correcting hypothyroidism. Hormonal contraceptives are commonly used to help regulate abnormal cycles resulting from a wide variety of causes. Most of these methods take three to six months before youll notice some improvement.
When To Get A Professional Opinion
“If youre having short cycles for more than two or three cycles, it will never hurt to bring it up to your OBGYN,” Karchmer says.
Kate Smitheducation manager of Hey Girls, a community interest company aiming to end period poverty in the UKalways recommends seeking answers from the pros.
” could be as normal as an infection but could also be the early signs of endometriosis, fibroids or something worse,” Smith says. “If in doubt, seek medical advice from your doctor for reassurance.
A medical expert will need to determine the reason for your increased periods before providing a solution. This means that it’s always important to reach out to the pros whenever you have concerns your period is not only an indication of your fertility but also your overall health and wellbeing and should not be ignored.
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Is It Normal To Have Period Twice In One Month
The menstrual cycle occurs in all females from the onset of puberty to the menopause in middle age. Normally, the menstrual bleeding lasts for two to seven days and the cycle repeats once every 28 days . The menstrual cycle occurring once in 21 days to 35 days is usually considered normal. Before we go in-depth about the irregular period and period twice in one month, let us understand the menstrual cycle.
Can Early Menopause Protect Me From Other Conditions
Starting menopause early can actually protect you from other diseases. These include estrogen-sensitive cancers such as breast cancer.
Women who enter menopause late are at greater risk of breast cancer than those who enter the transition earlier. This is because their breast tissue is exposed to estrogen for a longer time.
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How Does A C Section Delivery Take Place
C-section is a procedure in which a baby is delivered through surgery. Instead of vaginal birth, the delivery takes place via a surgical incision on the uterus and the abdomen of the mother. Today, because of advancement in medical technology and medical care, C-sections are safer but they do pose many risks for the mother.
What Causes This Change In The Body
It mainly comes down to hormones, your bodys messengers, which travel through the bloodstream to affect various functions and processes. When a woman enters middle age, her ovaries start to produce less oestragen. They also produce less ovarian follicles making the ovaries become less responsive to Luteinizing Hormone and Follicle-Stimulating Hormone , two hormones necessary for reproduction and the regulation of oestrogen, progesterone and testosterone. This decline in oestragen and fluctuating hormones can be the cause of almost any imaginable bleeding pattern. This also includes intermenstrual bleeding, which is separate to irregular menstruation.
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Heavy Bleeding Could Also Occur During Menopause
Many females face periods twice due to Perimenopause, which happens at the time of Menopause i.e stopping of menstrual cycle. The growth of uterine fibroids in the uterus can cause increased urination, backache and heavy bleeding. As examined, thyroids may contribute as the irregularity of menstrual cycle, hypo and hyperthyroidism both can lead to chuming twice in a month, said Dr Ranjana.
What Causes Irregular Period
Menstrual cycle irregularities such as having period twice in one month can be due to various factors. Here are some of the causes:
- Premature ovarian failure: Premature ovarian failure or primary ovarian insufficiency is described as the loss of normal ovarian function before 40 years of age. It can cause infrequent periods over a number of years.
- Polycystic ovary syndrome: This is a common hormonal disorder that can cause small cysts to form on the ovaries, leading to irregular periods.
- Pelvic inflammatory disease: This is an infection of the reproductive organs that can cause irregular menstrual periods.
- Uterine fibroids: These are noncancerous growths that occur in the uterus. Heavy periods and bleeding between periods can be due to uterine fibroids.
- Pregnancy or breastfeeding: Missed or delayed periods can be a sign of pregnancy. After pregnancy, breastfeeding normally delays the resumption of menstruation.
- Extreme weight loss, eating disorders or excessive exercising: Menstruation can be disrupted by extreme weight loss, eating disorders like anorexia nervosa or increased physical activity.
- Thyroid problems: The uterine lining can thicken as a result of thyroid diseases and in turn cause more bleeding.
- Stress: Stress due to financial worries, arguments, or even exams can change your menstrual cycle temporarily.
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You Might Have Overexercised Your Body
Exercising is good, overexercising is bad. When you push your body to produce results beyond the capacity, it would retaliate. Crash dieting and vigorous exercising are harmful to your body including reproductive health. Giving proper rest to the body is necessary.
If you have a recent travel history, that is also a possible reason. Change in weather, environment, water, food, etc. also affects hormones.
Two Periods In One Month For The First Time
People with short menstrual cycles frequently have periods at the beginning and the end of a month. For someone with a typical menstrual cycle usually about 28 days or so having a period twice a month may be a bit surprising and seem unusual. Its important to remember that irregular bleeding can indicate a medical concern, and its easy to mistake for a period. In some cases, bleeding could indicate one of the following:
The treatment for two periods in one month depends on the cause of the bleeding. People who have a short menstrual cycle naturally or who are in the early stages of puberty typically dont require treatment.
Health care providers may suggest hormonal birth control as a possible treatment for multiple periods in a month, as it can help regulate periods and resolve anemia that occurs due to heavy and frequent bleeding. If youre already taking hormonal birth control and you think it might be causing you to have a period twice in one month, then be sure to talk to a health care provider.
For hypothyroidism, a health care provider may prescribe thyroid hormone replacement therapy. For hyperthyroidism, several treatment options are available, and health care providers will suggest the one that is best for each condition.
During perimenopause, health care providers may suggest menopausal hormone therapy to regulate periods until they cease with menopause.
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Good To Know : Irregular Periods Over : Do I Need To Worry
In short, probably not. An irregular period is simply a part of the process of getting older. As you progress through your 40s it is likely youll begin the natural transition into menopause. This transition phase is known as Perimenopause and one of the very common symptoms is an irregular period. Therefore, there is no need to worry. However, an irregular period could be a symptom of different or additional changes in your body, which may warrant a trip to your healthcare professional.
This short blog post will look at what defines an irregular period, the symptoms of Perimenopause, as well as the abnormal conditions that could result in an irregular period and be a cause for concern.
You’ve Gained A Lot Of Weight
Rapid weight gain or loss and excessive amounts of exercise can also affect the hormones that stimulate ovulation, changing the typical pattern of your cycle.
Usually if you are doing extreme exercise or have gotten underweight, your body turns off the ovulatory processit thinks its in a famine situation, and thats not a great time to have a baby, Masterson explains.But if youve become extremely overweight, you might see irregular bleeding happening more or less frequently than normal.
What to do about it
If you think your weight might be to blame for your irregular periods, check in with your docits possible that there are external factors, like a medical condition or new medication, contributing to your weight gain that would be worth looking into.
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You Have An Infection Down There
Vaginal and cervical infections are incredibly annoying for a number of reasons, not least of all that they can cause bleeding outside of your period. Inflammation or infection of the cervix with bacteria such as bacterial vaginosis or trichomoniasis can cause irregular bleeding, says Dr. Richardson.
Many STDs often dont cause any other symptoms, although you may experience foul-smelling or gray, white or green discharge itching or burning in your genital area or burning during urination.
What to do about it
Check in with your doctor ASAP these infections can be quickly and effectively treated, usually with antibiotics. Research has shown that sexually transmitted disease such as trichomoniasis increases your risk of contracting HIV and other STDs,” she says.
Here’s how to tell if it’s a yeast infectionor something else:
When To See A Doctor
If you believe that you are having more than a single period in a single month, you should ensure that you consult your doctor.
Your doctor will be able to assist you maintain a balance of your hormone levels, as well as provide guidelines and instructions on how you can regulate your menstrual bleeding.
For you to find a permanent solution to this problem, you may need to try out different treatment options, but with time, you will be able to increase the length of your monthly periods, after finding a treatment that works best for you.
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Is It Normal To Have Two Periods In One Month
If spotting’s not the case – and youre sure you’ve definitely had two defined periods – there are several possible causes, says Dr Jarvis. “Firstly, most women assume that the only ‘normal’ duration between periods is 28 days, when in fact, anything from about 21 to 40 days is considered normal.” She adds that some women who previously had longer cycles may experience two periods in a month if their cycle gets shorter.
If you’re taking the combined contraceptive pill and miss a couple of doses, you may also get a withdrawal bleed which seems like an extra period. “You can also get a period-type bleed after taking the emergency contraceptive pill too,” Dr Jarvis notes, adding that some forms of hormonal contraception, especially the contraceptive implant, can also lead to more frequent periods, as well as the earlier-mentioned spotting.
As for whether or not you need to urgently contact a doctor, if youve only recently changed the type of contraception you use, or are taking a form of contraception that can cause irregular periods , Dr Jarvis says its generally pretty safe to just monitor your periods for a while. However, if you’re getting other symptoms too, or find yourself feeling anxious, then there’s certainly no harm in booking in for a chat.
“Thyroid problems, losing or gaining weight quickly, illness or stress could also be the cause”