How To Stop Your Period: 6 Safe Ways To Do It
There are ways of delaying your period for a few days, or even months, if you take Primosiston, the contraceptive pill or use a hormonal IUD. However, none of these options can stop a period once it has started.
Even though some women take salt water, water with vinegar, the morning-after pill, or ibuprofen, to try and stop a period that has already started, these solutions are not advised because they can be harmful to your health and cause hormonal changes, deregulating your cycles. In addition, there is no scientific evidence that these methods are effective in stopping a period.
If you want to delay your period by a week, not have your period for a month, or even stop your period completely, the best thing is for you to speak to your gynecologist so that he can advise you the best way to do so.
Even though there is no safe or effective way of stopping your period immediately or even after it has already started, there are ways of causing it to come sooner or later by a few days or months, such as:
How Can I Stop Heavy Periods
If youve heard that the only options for treating heavy periods are hormone therapy or surgery, thats not true! Just like there are many causes of menorrhagia, there are many treatment options available. Were often able to manage heavy periods with treatments ranging from diet changes to prescription medication.
Menorrhagia can usually be managed with medication and lifestyle changes. In some cases, heavy periods caused by fibroids, growths or endometriosis might be best treated with surgery. The best way to know which treatment options will work best for you is to talk to a doctor.
Here Is A List Of Foods That You Can Consume To Induce Periods
- Parsley: Parsley is a traditional food that is used for inducing periods for many centuries. Parsley contains Apiol and Myristicin which stimulates the contraction of the uterus. You can also drink parsley tea twice a day.
- Papayas: Papayas are the most effective home ready to prepone periods. Raw papaya stimulates the contraction of the uterus and can accelerate periods. The carotene in papaya stimulates the oestrogen hormone and causes early periods.
- Cumin: Cumin seeds are also known as jeera which has same effects as parsley.
- Ginger: It is one of the most powerful emmenagogues which refers to herbs which has magical properties that stimulate menstruation. But it has some side effects like acidity. You can have a combination of ginger and parsley tea if your period is too much delayed. Ginger increases the heat around the uterus and promotes contraction.
- Carom seeds : A mixture of jaggery and carom seeds will induce periods and also relieve period cramps.
- Fennel Seeds : Fennel seeds can be boiled in water to make tea which can be consumed in empty stomach every morning. This regulates your periods and you can have a healthy flow.
- Celery: Drinking celery juice is one of the ways to induce periods. It is completely natural and safe.
- Fenugreek Seeds: Drink fenugreek seeds boiled in water to induce periods. This is recommended by experts.
- Coriander Seeds: Coriander has emmenagogue properties which make it an effective home remedy to induce periods.
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Pills To Stop Menstruation Immediately
Oral contraceptives can regulate the hormone levels of the body in such a way that the menstrual cycle can be affected. Which means that periods can be delayed in some cases and on prolonged usage can be stopped completely.
However, contraceptive pills should only be taken under proper and professional medical supervision.
So If you are planning on taking contraceptives with the motive of delaying your periods or avoiding pregnancy, make it a point that you meet your health care provider or a Gynaecologist first and discuss the same beforehand.
Whats Considered A Heavy Period
You might be surprised to learn that about one in five women experience menorrhagia, the medical term for heavy periods. Because each womans period is unique, it can be tricky to know if what you think is normal for your cycle is actually excessive bleeding. In fact, half of women who experience menorrhagia dont realize they have it.
While the best way to know if your heavy periods are chronic is to talk to a doctor, you can keep an eye out for some common symptoms of menorrhagia.
According to the American College of Obstetricians and Gynecologists, any of the following is considered a symptom of heavy bleeding:
- Bleeding for more than seven days
- Blood soaks through one or more tampons or pads every hour
- You need to change your pad or tampon during the night
- You need to double up on protection to keep from leaking
- The blood clots in your flow are the size of a quarter or larger
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Foods Rich In Vitamin C
Vitamin C doing a great job to increase the estrogen levels in the woman body, thereby foods rich in Vitamin C can help you to get the periods earlier. Why we recommend is, the increased estrogen levels can lead to high uterine contractions that can lead to early periods.
What you need
Green Vegetables like Broccoli, Spinach, Bell pepper, brussels sprouts, cauliflower, Fruits like Kiwi, Guava, Orange
What you have to do
Include all these foods in your daily diet when you are counting the dates for your period.
You Mean I’ll Never Have A Period Again If I Skip Over Placebo Pills Or Get An Iud
Well, not exactly. If youre using a progestin-only contraception, like an IUD, the disrupt in hormones will change the uterine lining and make it thinner. Many people have a lighter period or stop having a period at all when they have an IUD, Dr. McClellan notes. But if you have an IUD, you kind of have to wait to see how your body reacts to it. If your period gets lighter or goes away after a few months, it’ll typically stay that way once your body adjusts. It’s impossible to predict if your period will totally disappear, though.
Of course, your period would start back up once the IUD is removed. Nothing will get rid of your period for good.
With birth control pills or a method like the ring, if you don’t skip the placebo pills or immediately put your next ring in, you’ll likely get some bleeding again. A heads up that you might still experience spotting or other symptoms, like breast tenderness, even when you skip the placebo pills or pop a ring in it’s not always foolproof. So you may want to be prepared with a light tampon or panty liner if you’re worried about spotting at all.
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Can You Use Vinegar To Stop Your Period
Though vinegar cant stop your cycle completely it can slow your flow and regulate your period. Add two teaspoons of apple cider vinegar in a glassful of water and drink it. During your period, you could do this three times a day.
Hide it: If you are planning on having getting really close with someone, you should consider this method. Use these round spongy makeup pads and your flirt wont notice it. Another solution is to use a tampon cut to a third or half. Keep the string attached to make it easier to pull it out.
Gelatin: With this method, you can stop your period for a few hours. Buy gelatin from the grocery store and mix a package with water. Drink it fast and in about three hours your period should stop.
Lemon: Thats a tip your old aunty would give you, but it works. Chew on a piece of lemon and your period will stop or at least cut short. Read more about how to stop your period with lemon.
Bonus Tip: If you are considering a permanent solution, read this article: how to stop periods permanently.
Every woman and therefore every period is different. Not all of the tips will work for every woman. Try a few and see what has the best effect on you. If you are experiencing pain or heavy bleeding, go and see a doctor.
How Do I Stop My Period Immediately
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Take Ibuprofen Or Naproxen
Nonsteroidal anti-inflammatories , such as ibuprofen and naproxen , can wreak havoc on your stomachs lining, so your doctor is unlikely to recommend that you do this too often, if at all.
But, according to the Cleveland Clinic, high doses of these NSAIDs can slow heavy menstrual flow by about 10 to 20 percent.
You may not be able to stop your period for a night, but there are ways to get your period symptoms under control to keep them from putting too much of a damper on your plans.
Give the following a try:
Drink Red Raspberry Leaf Tea
Raspberry Leaf is said to help ease heavy menstrual bleeding while improving egg qualityso its a win-win for the present and the future.
It contains something called fragarine, an alkaloid found in raspberries, which is known to help tone and tighten muscles in the pelvic region .
The tea is also high in tannins which is believed to strengthen the uterus and reduce heavy and irregular bleeding during your cycle.
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Which Way Is Right For Me
If you want to cut down on the number of periods you have per year, then experts suggest standard birth control pills, patches, or the vaginal ring. To stop your period long-term, birth control shots, long-term pills, and the IUD typically work best. Speak with your doctor about it. Youâll work together to figure out which method is best for you.
What Are Period Cramps
Most women have experienced dysmenorrhea, or period cramps, at some time. It tends to happen just before and during the menstrual cycle. What does it feel like to have period cramps? Its often described as a cramping or constant ache in the lower belly and lower back back. The intensity varies some women dont experience cramps or theyre very mild, while for other women, it can be painful enough that normal day-to-day activities are affected.
What causes period cramps? During menstruation, the uterus contracts as it gets rid of the lining thats what the blood is. The contractions are what cause the cramping. Thats normal cramping, anyway. Other conditions, like endometriosis and adenomyosis, can also trigger period cramps.
What relieves period cramps fast? This also depends on the woman. Over-the-counter medications can help, as can birth control pills . Warm compresses applied directly on the abdomen can help. But ultimately, many women just wind up grimacing and bearing the pain each month.
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How Else Can You Delay Your Period
Although norethisterone is safe and can work well for many women who want to occasionally postpone their period, it can come with side effects – so it’s worth trying it out before your holiday to see how it will affect you. Before you delay your period, you should speak with your GP who can advise the best option for you.
There’s no guaranteed way to postpone your period, but it might be possible if you take the combined contraceptive pill back-to-back. In fact, the FRSH has recently changed its guidance on taking the pill. They point out that there’s no harm from missing ‘periods’ on the pill, because they’re not actually periods at all – they’re withdrawal bleeds when the daily dose of hormone is withdrawn for a week.
They suggest doctors should offer all women the choice of taking the pill for three weeks with a four-day, rather than a seven-day, break taking the pill without any break taking a break after every third pack rather than after every pack or taking the pill continuously until you have a breakthrough bleed.
If you are on the progestogen-only pill – also known as the mini pill – then this is taken every day of the month without a break. It is not possible to delay your period with this pill.
Some other forms of contraception, such as the injection or the Mirena coil, may make periods lighter or stop them altogether, but this is not the case for all women.
Can You Make Your Period Stop After It Begins
What woman hasn’t looked at her calendar mid-period, bemoaned the fact that she has four more days of blood and cramps, and wished she could just stop her period mid-way? Unfortunately, if it’s already started, you don’t have many options except to ride it out to the end. Let’s be clear about this: no, you cannot stop your period once it has already begun. However, depending on what kind of birth control you use, you may be able to stop periods before they arrive â a practice known as “menstrual suppression.”
Are periods necessary? That very question is actually the subject of quite a lot of scientific debate. Do we really need them to keep us balanced or healthy? Do they have any function beyond shedding unused uterine lining and letting us know that we’re not knocked up? Many scientists believe that they don’t, though there may be some health effects to skipping your period long-term. And the science of menstrual suppression and periods is actually pretty fascinating â as long as you’re not squeamish about bleeding, birth control, uterine tissue, and other glorious aspects that come with having a period, of course.
So here’s what you can do to stop your period before it starts. Sorry if it’s hit on the day before a gigantic project or huge date, it’s there to stay until it’s played out.
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Take Hormonal Birth Control
Oral birth control pills and birth control injections can be used to regulate your cycle. Hormonal birth control can also decrease cramping and shorten the number of days you menstruate each month. If youre just starting hormonal birth control, it may take several months before your periods become shorter.
Some kinds of hormonal contraception can reduce the number of menstrual cycles you have each year. For example, if you receive the Depo-Provera shot, you may stop having periods after the first year of injections.
Birth control pills and shots are available by prescription only. You and your doctor can determine which type is best for you, based on your lifestyle and medical needs.
Having an orgasm, either through intercourse or masturbation, can reduce cramping and menstrual flow. This is because orgasms generate uterine muscle contractions, which help to move menstrual blood from the uterus.
These contractions help the uterus shed the blood faster.