How To Stop Your Period Naturally

How Can You Stop Your Period Once It Starts

How to stop your period naturally – prevent your period naturally

Even though there are several options that you could rely on to reduce the length of your menses, it is essential to note that so far, no scientific method has been proven to stop menstruation after it has started. However, the methods mentioned above can significantly reduce the length of your bleeding days, regulate your cycle, and relieve pain.

/12this Is How You Can Delay Your Periods Naturally

Mother nature can come calling any time of the month, so it is always better that we keep a tab on our monthly cycles. But there are times when we have a special vacation coming up or some festival or maybe some other reason and your period is the last thing you would want to deal with! Periods can wreak havoc on our emotional state and we won’t even begin talking about the physical pain it puts us through! Period cramps and mood swings can ruin a very well planned week. So what can be done to avoid them from surprising us on our special days? Delay them. Yes, but taking pills to delay periods can later make them even worse because of the high hormonal dosage in them. So we thought of bringing to you the top 10 ways that can delay your period naturally. Please note, these remedies are to be followed at least a fortnight before your date for best results.

When To Stop A Period

If your gynecologist thinks that your periods are not beneficial due to medical conditions like anemia, endometriosis, or uterine fibroids, it may be necessary to stop menstruation for a prescribed time.

In these cases, the gynecologist will indicate the best way to stop a period, usually until the condition is under control and the loss of blood is not a concern

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Stopping Menstruation For Day Or Night

There are a number of methods that can be used to make your flow stop for a day or night. Various reasons for this include:

  • When planning a special evening with their partners
  • When celebrating special occasions like their birthdays
  • If they suffer from PMS and are looking for a way to reduce or eliminate their symptoms.

If this is the case for you, think about using any of the following options:

  • Using gelatin
  • Taking ibuprofen
  • The party wayalcohol is known to assist in stopping the periods for a certain The method is however limited as you cannot take alcohol every time you want to stop your flow for a few hours
  • Taking vinegar

Gelatin To Stop Periods

How To Stop Your Period Early With Natural Remedies? Here is How ...

The other way you can stop your period is by drinking gelatin. Gelatin is a natural food ingredient. It comes from animal proteins and can be derived from mammals, especially pigs and some fish. It is made from the collagen found in the skin, fatty tissue, ligaments, and joints of animals.

Gelatin can be used for weight loss, treating osteoarthritis, rheumatoid arthritis, and brittle bones. It can also be used to improve the quality of hair and to shorten recovery after strenuous exercise.

To stop your period once it starts, you will need to drink a cup or two of gelatin mixed with water. Drinking it before your period can help delay your menstrual flow for some time.

Those opposed to using animal products in their lifestyle or diet should avoid gelatin.

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Avoid Stress And Delay Periods

Stress can have an adverse effect on your body and your menstrual cycle.

If it can delay your periods but it may also even bring it earlier than expected.

Read a book, travel to new places, sleep properly and watch your favourite movie to relax and avoid stress.

Do natural remedies work to stop menstrual bleeding?

Natural remedies work better at relieving the pain and discomfort associated with your periods. These are home remedies which are easy to follow and can be done comfortably. They work effectively for most women and help them deal with periods in a better way. However, it should be noted that they might provide varying degrees of comfort and results in different cases.

Try shifting between different remedies and see what works the best for you.

Are they safe?

Ayurveda encourages women to maintain a healthy and natural menstrual cycle. Trying to postpone your periods for longer days, even with natural remedies, is not a very healthy choice.

Natural remedies are not effective if you wish to delay your periods, they don’t work if you want to postpone your menstruation for a longer duration of time.

It is highly advised that you meet an Ayurvedic specialist if you wish to perform any of these natural remedies with the aim of postponing your periods.

Seek medical help

If your menstrual cycle is adversely affecting your daily life, meet your healthcare provider or your Gynaecologist to discuss the same.

What Do You Do When Your Periods Are Late

You can consider your menses to be late after thirty days since the start of your previous period. This condition is caused by a couple of factors like lifestyle changes, stress, or underlying medical conditions. For this case, it is crucial to reach out to healthcare practitioner for examination.

Nearly all of the methods outlined above are safe and can be tried within the comfort of your home. Most of them include ingredients that are frequently available in your kitchen. Now that you know these home remedies to stop periods at home, why not give it a try?

DISCLAIMER: This article is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional advice or help and should not be relied on to make decisions of any kind. Any action you take upon the information presented in this article is strictly at your own risk and responsibility!


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Does Ibuprofen Make Your Period Shorter

One of the most effective ways of reducing the duration of your periods is to take at least 500 to 800 mg of Ibuprofen to show its results. Ibuprofen is an NSAID that works by inhibiting the production of prostaglandins that cause the uterus to contract, with no prostaglandins available to help the uterus contract, lesser blood will flow out, hence, fewer days in your periods.

Maintain A Healthy Weight

How I Stopped My Period Cramps Naturally| Menstrual Pain Relief

Weight fluctuations can affect your periods by making them inconsistent, such as the case with missed periods and low body fat. On the opposite side of the spectrum, its also possible to have heavier flows if you are overweight, or if youre having difficulty maintaining your BMI.

In fact, obese women are at an increased risk of having heavier periods. Some women may even experience heavy, painful symptoms for weeks at a time. This is attributed to increased estrogen production from fat cells, which can make cycles heavier and longer.

If youve experienced heavy periods, you may want to speak with your doctor about possible hormone testing. They can also help give you some tips to lose weight safely and gradually, if you need to.

While this may not offer a short-term solution for ending your period faster now, taking steps to manage your weight will pay off for future menstrual cycles.

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What Tests Are Needed Before Starting Menstrual Suppression

There are usually no tests needed before starting menstrual suppression. Your doctor will take a careful medical and gynecologic history before recommending or prescribing treatment. A pelvic exam is not needed before starting menstrual suppression.

Menstrual suppression takes time to regulate and stop menstrual bleeding. Unexpected bleeding is most common in the first three months but can continue for longer. At Childrens Hospital Colorado, we will continue to work with you until you are satisfied with your treatment.

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  • To delay your period, you can skip your placebo week of birth control and start a new pack.
  • You can also ask your doctor to prescribe you a progesterone pill before your period starts.
  • To stop your period long-term, try continuous cycle pills, an IUD, or Nexplanon.

There are many reasons why you may want to delay or skip your period altogether. Maybe it’s a special event coming up. Or perhaps you just have really heavy, painful periods.

Whatever the reason, it is possible to safely lighten your flow, or even delay your period for days or months at a time. It just takes some planning ahead.

Medical term: Medically referred to as menstruation suppression, stopping your period can be done with varying hormonal birth control methods.

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Why Its Not Possible To Stop A Period That Has Already Started

It isnt possible to stop a period that has already started because the shedding process in the lining of the uterus has already started due to low levels of estrogen and progesterone. Once these hormones decrease, the internal lining of the uterus sheds and leads to the bleeding that occurs during a period.

Consume Lots Of Vitamin C

How To Stop Your Period Early With Natural Remedies? Here is How ...

Taking a diet that is rich in vitamin C will help in reducing the amounts of progesterone hormone present in the body. When this occurs, it assists in breaking down uterine lining much faster, which translates to a reduced length of your menstrual cycle.

The home remedy can also be used in easing discomforts associated with the menstruation.

Vitamin C has also been known to assist your body to absorb more iron, as well as strengthen your blood vessels.

  • You have to try and incorporate more foods that are rich in vitamin C into your diet. Some of the best vitamin C sources include papayas, lemons, peas, oranges, tomatoes, bell peppers, grapefruits, dark leafy greens, berries, broccoli, and kiwi.
  • Vitamin C may also be taken as a supplement, but this should only occur after consultations with your primary health care provider. Overdosing on vitamin C supplements may lead to side effects like insomnia, stomach upsets, and diarrhea.

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Can Ibuprofen Stop Your Period

Contrary to many claims, ibuprofen wont stop your period, but it could help lighten heavy menstruation.

Some small studies indicate that nonsteroidal anti-inflammatory drugs can help alleviate heavy menstrual bleeding.9 One study showed that taking 1200 mg/day ibuprofen for heavy periods could help reduce bleeding in women with menorrhagia.10

However, its important to remember that large doses of ibuprofen and NSAIDs are associated with potential health risks. For example, in my article on the best natural alternatives to ibuprofen, you can read how NSAIDs have been linked to heart disease, gastrointestinal problems, and abdominal pain.

Interestingly, one of the natural treatments that helps to shorten a period and make menstrual bleeding lighter is ginger. Scientific studies have shown that ginger is as effective as NSAIDs like ibuprofen.

For example, the Journal of Alternative and Complementary Medicine reported that ginger is just as effective as ibuprofen in treating menstrual problems. In fact, 250 mg of ginger taken 3 times a day has the equivalent effect of 400 mg ibuprofen 3 times a day in treating menstrual cramping.11

As already mentioned, ginger can be used as a supplement to shorten periods and make them lighter. The journal Phytotherapy Research reported on clinical studies showing that ginger can help to shorten the menstrual duration and reduce blood flow.14

Pucker Up With Some Apple Cider Vinegar

Apple cider vinegar is the darling of holistic health. Its been credited with curing everything from heartburn to belly fat, and all with wildly varying degrees of scientific evidence .

Silver bullet or not, there isnt much evidence that ACV can delay your period. One very small study suggests it can help restore ovarian function in women with PCOS. But that study actually found that ACV may promote regular menstruation instead of inhibiting it.

ACV is also highly acidic , so downing too much of the stuff isnt a particularly kind thing to do to your mouth and throat. If you want to give it a shot, make sure to dilute it first in water instead of drinking it straight from the bottle.

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Consuming A Healthy Diet

Unhealthy eating habit is one of the causes of irregular periods. Eating fast food, processed food, and alcohol may cause a hormonal imbalance in the body that may lead to irregular periods. You should make sure that your diet includes green vegetables, fruits, dry fruits, red meat, fish, and foods that give you complete nutrients regularly.

Slow Or Stop Your Flow

How To Stop Your Period Early | Home Remedies for quickly stop period Naturally
  • 1Take Ibuprofen. Take one dose three or four times a day, being careful not to exceed the maximum dosage for any 24-hour period. For most people, this will help mitigate the pain of a period, and can reduce flow.XExpert SourceRebecca Levy-Gantt, MPT, DOBoard Certified Obstetrician & GynecologistExpert Interview. 3 April 2020. However, some people find that ibuprofen stops their period altogether.XResearch source
  • While Ibuprofen has very few side effects, it is possible to overdose. Consult your doctor before taking large amounts of ibuprofen or using it for an extended period of time.
  • 2Drink a lot of water. This will flush things through your body faster and can help lighten your flow.XResearch sourceAdvertisement
  • 3Drink vinegar. Mix two teaspoons of apple cider vinegar into a cup of water. Drink this home remedy three times a day for best results.XTrustworthy SourcePubMed CentralJournal archive from the U.S. National Institutes of HealthGo to source
  • 4Drink gelatin. Mix a packet of gelatin with water and drink it quickly. This can stop your period for about three hours.XResearch source
  • 5Eat a lot of fruits and vegetables. Eating healthily is always better for you, but consuming more fruits and vegetables than normal can lighten your period and make it easier on you.
  • Green beans in particular have been shown to help lighten or stop your period.
  • Some people also find that sucking on a piece of lemon can temporarily stop their period.XResearch source
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    Is It Safe To Stop Periods Long Term

    Certain forms of birth control cause periods to stop for months at a time.

    Most doctors and health professionals consider it safe for a person to stop their period for one or more months by using birth control.

    An older study found that using oral contraceptives continuously had no adverse long-term effects.

    The only noted side effect from the study was mid-cycle bleeding or spotting, which faded or reduced over time.

    Otherwise, people could choose to use oral contraceptives continuously to prevent their period for many months.

    A 2014 study found similar results. Study participants experienced unwanted mid-cycle bleeding or spotting as a side effect of stopping a period.

    The study found that stopping periods from occurring may have potential health benefits in certain populations, such as in people living with diabetes.

    People should talk with their doctor about why they want to stop their period to determine the best method for them.

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