How To Get Periods: Natural Home Remedies To Prepone Menstruation
PintrestIrregular periods are medically known as oligomenorrhea, which is considered to be quite a common problem in women. Caused by various factors like weight loss, medical condition and lifestyle, this common problem has the ability to result in unwarranted stress and tension which lead us to look around for solutions that are safe and natural.most effective natural ways you can induce your periodsParsley How to use: Cumin Carom seeds How to use: Papayas How to use: Ginger How to use:Celery How to use: Coriander seeds How to use: Fennel seeds How to use: Fenugreek seeds
So Should I Induce A Period
It’s up to you and totally dependant on your body, period, and cycle.
Whether its to ensure your sporting event, wedding day or holiday goes off without a hitch, thanks to modern technology and a shift in how doctors approach female health issues, period induction is now something that you can definitely have done, with your GPs support, according to the matron.
The take-home message for inducing your period? “Any controlling of your time of the month – whether that be inducing, delaying or totally omitting – isnt an exact science,” explains Lythgoe. “Natural remedies are not recommended and can have their own consequences, so if controlling your periods is of interest, do talk to your GP, make sure you give yourself planning time and dont despair: the vitamin C and orgasm regime isnt your only option,” she concludes.
Doctor Lee asks you to think before you make any rash decisions. “Ask yourself, why do you feel like you need to bleed? Perhaps you feel that once you’ve bled, all will be well? In my opinion, forcing yourself to bleed is not the answer. When you think about it, just making yourself bleed does not explain what’s been happening.”
Book a GP appointment and see what they have to say. They’ll be able to guide you from there.
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How Can I Increase My Period Flow
While there is no sure shot way to increase your period flow other than medicinal advice by a doctor, you can try herbs like turmeric and cinnamon and experiment with sexual activities and yoga to immediately get your periods. Consult your doctor to learn better about your situation.
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Taking A Hormonal Birth Control Pill
Most women know that the hormonal birth control method can make your periods regular and lighter, and induce a period as well.
Taking the combined pill can help you induce a regular menstrual cycle.
This is because estrogen levels are the main reason for triggering your periods, so taking birth control pills can help elevate estrogen levels, which in turn will induce a period.
Women take hormonal pills for 21 days, then stop taking them or take dummy pills for 7 days. The period comes in these 7 days. If you want to make your period come earlier, you can stop taking the hormonal pills early.
But, if you dont take your birth control pills as your doctor prescribes, they may be less reliable in terms of preventing pregnancy.
Reasons Why Your Period Might Be Delayed
A typical menstrual cycle is considered to be 21 to 35 days.
The absence of menstruation is called amenorrhea. Girls who havent started their periods by the age of 15 and women who have missed three or more periods in a row have amenorrhea.
There are several possible causes of delayed or missing periods:
Substances that can help to induce a period are called emmenagogues. Be aware that some emmenagogues are also abortifacients. An abortifacient is a substance that can cause miscarriages in pregnancy.
If theres any chance your period is late because you are pregnant, using emmenagogues to induce a period may terminate your pregnancy. This can be very dangerous. If theres any chance you are pregnant, do not take these substances.
If you are trying any herbs, buy from a reputable source. The FDA doesnt monitor herbs like they do food and drugs, and there may be concerns with quality or purity, especially if the herbs are produced outside of the United States.
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These 12 Foods Will Make Your Period Come Early
Nothing is simple in life, and periods are no exception especially when the menstrual dates collide with something very important in life. For most women, periods are a big problem as they cause a lot of discomfort and pain.
How we wish that something could be done to have the periods delayed or preponed so that we could be at ease during the days when we would like to be free.
While postponing involves a lot of medication and no guarantee, there are some natural and zero-side effects methods that can help you get early period.
Though risk free, one should always go for such measures only when completely necessary.
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How To Avoid Being Surprised By Early Period Symptoms
To avoid stained underwear from an unexpected period or spotting, a lot of girls wear pantyliners likeâ¯ALWAYS Dailies Fresh & Protectâ¯a few days before theyâre scheduled to get their period. This way, if your period is a little early, youâre still protected.
Also, keepingâ¯TAMPAXâ¯on hand means youâll be prepared if your period sneaks up on you.â¯TAMPAX Pearl Compak are little and easy to stash in your bag. Plus, they use LeakGuard technology to keep you up to 100% leak free. So, next time your period is a week early, you can confidently go about your day without worrying about having an embarrassing period accident. We call that a win.
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Drink Turmeric Water Twice A Day After 15 Days Of Your Last Period
What does it do:
Turmeric raises heat in the uterus and brings early menses. Besides it, turmeric and milk are healthy and reduce cramps associated with periods.
How to use turmeric for early period:
In a cup of boiling water, add ½ levelled teaspoon turmeric powder. Mix well and consume.
This should be done twice a day after 15 days of last period so that the next dates fall at least 5-7 days prior to the expected date.
What To Expect At A Doctors Appointment
When you see your doctor about amenorrhea, your doctor will perform a physical exam and ask you a series of questions. Be prepared to talk about your normal menstrual cycle, your lifestyle, and any other symptoms youre experiencing.
Your doctor will also order a pregnancy test if you havent had a period in three months. If that condition is ruled out, you may need more tests to determine the underlying cause of your missed periods. These diagnostic tests may include:
- Blood tests, which will allow your doctor to check hormone levels in your body. Prolactin, luteinizing hormone, and follicle stimulating hormone are all related to menstruation. Determining these levels can help your doctor determine or rule out the cause of your absent periods.
- Ultrasound is an imaging test that uses high frequency sound waves to create detailed pictures of the inside of your body. It enables your doctor to view various organs, such as the ovaries and uterus, and check for abnormal growths.
- CT scan is another type of imaging test that uses computers and rotating X-ray machines to create cross-sectional images of the body. These images allow your doctor to look for masses and tumors in your glands and organs.
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Aspirin To Make Period Come Faster
Many women on the Internet asks also about OTC tablets to make period come faster. Let us get this straight there are no such drugs, while inducing menstruation with aspirin or drotaverine is not medically proven.
Despite having blood-thinning effects, aspirin does not necessarily affect the menstrual cycle. Remember that the excessive use of acetylsalicylic acid is harmful even low doses of this drug reduces the release of uric acid and, in some people, can cause a gout attack.
Long-term use of preparations containing acetylsalicylic acid can lead to a headache. It can cause liver function disorders and nephritis . Taking an excessive dose of aspirin will thin your blood so much that it can lead to a haemorrhage. Acetylsalicylic acid can cause urticaria, skin reactions, angioedema, bronchoconstriction, and an asthma attack.
The case is similar with the other drug. Drotaverine demonstrates zero effects when it comes to making menstruation come faster.
Drotaverine is an active substance with antispasmodic effects on the smooth muscles. It proves useful for painful menstruation, but it does not induce it. However, it will be perfect in: cholelithiasis, cholecystitis, pericholecystitis, cholangitis, inflammation of the ampulla of Vater, kidney stones, ureteral stones, pyelonephritis, cystitis, stomach and duodenum ulcers, gastritis, gastroenteritis, colitis, pancreatitis, irritable bowel syndrome, spastic constipation, and flatulence.
Risks Of Inducing Periods
An oral contraceptive or natural home remedies for periods can effectively correct the menstrual cycle. However, suppose you wish to induce periods by disrupting your normal menstrual cycle or are looking for an answer to how to get periods immediately to avoid pregnancy. In that case, there are some risks associated with it.
For the vast majority of women, oral contraceptives are a safe option. However, even though rare, the risk of developing blood clots, heart attacks, or heart strokes remains with it. These complications can arise in overweight, elderly or already sick women who take medicine without doctor consultation.
The dangers of inducing a period through medicines can multiply if your period is late due to pregnancy, leading to pregnancy termination or miscarriages.
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Its Also Possible To Manipulate Your Period With The Birth Control Ring And Patch
The ring is a donut-shaped piece of flexible plastic you insert into your vagina, the Mayo Clinic says. It essentially works the same way as the combined birth control pill: It has estrogen and progestin to suppress ovulation, thicken your cervical mucus, and thin your uterine lining. The patch also contains estrogen and progestin, and you wear it on your butt, upper outer arm, stomach, or back, per the Mayo Clinic.
Like the combined birth control pill, both of these methods involve using the respective devices for 21 active days and taking seven off days, so youd simply take your ring out or your patch off when you want to get your period, then start back up again with a fresh ring or patch after seven days. Again, its important to talk to your doctor about this before trying it so that you can make sure youre fully protected against unwanted pregnancy and you arent putting yourself at risk of any side effects.
When it comes to long-acting reversible contraceptives like the IUD or the implant, you cant really use them to reschedule your period, though they may make your period lighter or shorter over time.
Drink Some Herbal Tea
It has been speculated that certain teas can stimulate the start of menstruation, particularly, parsley tea. Apparently parsley has been used to induce menstruation for centuries. While parsley tea is the most likely to be helpful, any tea that relaxes you and warms your belly is going to be useful in starting menstruation .
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Eat A Lot Of Pineapple
What does it do:
Pineapple again induces body heat, especially in the pelvic region. It dilates capillaries and induces shedding of the uterus lining which prepones the periods when consumed in large quantities.
How to use pineapple to get your period early:
Consume a bowl of pineapple everyday in the afternoon. Make sure it is at room temperature and freshly cut. You can also include pineapple in salads.
Take Your Birth Control
If youre on the pill, you can manipulate when youll get your period and when you wont. According to Dr. Valerie French, if you want to get your period sooner, then just switch to your placebo pills. If you want to skip your period all together, go straight into the hormonal pills instead of taking your placebos the week youre supposed to take them. While this might throw your period for a bit of a loop during the next month, as it will mess with your 28-day schedule, as long as you keep track and are armed with panty liners for possible accidents, youll be fine. You shouldnt have to have an important event or holiday ruined because you have your period and all the possible side effects that come with having it: cramps, bloating, irritation, and the rest of it.
But its worth noting that when you do switch around your pills, there can be other side effects. Jumping to placebo earlier than planned could lead to headaches, Dr. Thaïs Aliabadi, an OB/GYN based in Los Angeles, tells Bustle. This is because pills that contain estrogen keep your hormones at a certain level, so when theyre taken away headaches and mood swings can possibly follow. But thats a small price to pay so you dont have your period while backpacking through Indonesia.
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Keep in mind that too heavy of exercise can have the opposite effect, but a workout that’s slightly higher in intensity than what youre used to can get the blood circulating, reduce stress, and possibly even get your period started.
Maybe consider yoga that targets blood flow to the pelvic region for an extra boost, or meditation. But if your period isn’t coming, even after doing these things, realize that menstrual cycles aren’t always going to happen the same day every month.
Drink Parsley Tea Twice Daily
What does it do:
Parsley is one of the oldest known remedies to have the periods back on track. Several such similar herbs are known for contraction of uterus to get the periods early.
How to use:
Boil a cup of water with handful of parsley leaves. Strain the tea and consume twice a day to make your period come early.
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Factors That Induce Menstrual Period
Your menstrual cycle is regulated by an intricate balance of hormones in the body. Your menstrual period starts when there is no fertilized egg that makes you pregnant. If no implantation occurs, the lining of your uterus is shed and menstrual bleeding starts.
Dr. Jennifer Knudtson, an expert in reproductive endocrinology and infertility at the University of Texas, says that hormones stimulate the ovaries to produce estrogen and progesterone. Just before ovulation , there is an increase in hormones, and that stimulates the growth follicles which contain eggs. If no fertilization takes place, levels of estrogen and progesterone drop and this results in the start of your next period.1
According to Obstetrician and Gynecologist Dr. Sarah Marshal, various factors can affect your hormones and have impact on your period. For example, stress, being overweight, strenuous exercise, or losing a lot of weight can all influence when your period comes.2