What Should I Expect
You already know that a period is when the lining of the uterus is released and flows out of the vagina as bloody fluid â but what exactly will that feel like? Does it come out quickly or slowly? How much fluid will there be? How long does it take? Will it hurt? What does it look like? Itâs normal to have all these questions, so keep reading to become a period pro!
Look For Puberty Signs And Symptoms
The menstrual cycle is linked with puberty. So, when the signs of adolescence show up, you should expect your period to be around the corner. Here are the five symptoms you need to keep an eye on.
· Height growth
If you experience faster bone growth, you might be closer to your initial bleeding.
· Pubic hair
Thicker hair around your genitals and armpits is another symptom of a reaching period age.
· Fluid or discharge
When your cycle is about to happen, you see a whiteish or yellowish fluid on your underwear more frequently. This sticky and scentless liquid is a sign of puberty and possible bleeding in the near future.
· Boddy odor
Puberty causes your sweat and body scent to be more pungent. So, if you feel like your odor has changed, you should be prepared for your first period.
· Breast growth
This one is usually a women-specific symptom. Enlarged breasts are a sign of puberty and menstrual cycle age.
My Period Just Started What Should I Do
If youve started your period and dont have something to use for the blood, try not to worry. You can fashion a temporary pad out of toilet paper to hold things over until youre able to get a proper pad or tampon.
If youre at school, you may consider asking your teacher or nurse for a pad or tampon. Theyve been asked before trust us.
Your first period may only last a couple of days. Your first period . .
It may take a couple of months for your period to settle into a regular schedule and consistency.
Once it does, your period may last anywhere from two to seven days each month.
Although a persons first few periods are often light bringing a few spots of red-brown blood throughout the week you may have a heavier flow.
Your monthly period will follow a more consistent pattern once your hormones stabilize.
Heavier bleeding isnt necessarily cause for concern. But if you feel like youre losing too much blood, tell your guardian or talk to the school nurse.
You should also tell a trusted adult if you:
You May Like: Primosiston To Stop Period
How Long Does Your First Period Last
When you first find your period blood in your underwear it may be a lot or a little bit. Usually, period bleeds begin light for the first few hours, then become heavier. It may stay heavy for a few days, and then the blood flow becomes lighter again until it stops completely after 4-7 days. One of the most important things to remember is that periods can be irregular at first. When we first get our period, the body has a brand new job to do that its never had to do before. That means that for the first few years your period might come along with irregularities and symptoms . It is more expected for teenagers to experience these symptoms, so be kind and patient with your body as it learns a new process.
How Does Ovulation Relate To Periods
Ovulation is the release of an egg from the ovaries. The same hormones that cause the uterus lining to build up also cause an egg to leave one of the ovaries. The egg travels through a thin tube called a fallopian tube to the uterus.
If the egg is fertilized by a sperm cell, it attaches to the wall of the uterus, where over time it develops into a baby. If the egg is not fertilized, the uterus lining breaks down and bleeds, causing a period.
Don’t Miss: Period Blood Stains On Sheets
How Do I Choose A Pad Or Tampon That Is Right For Me
There are smaller, slender pads and tampons available that young women often prefer, particularly when they first start menstruating. You may find it helpful to use different products over the course of your period, with more absorbent tampons or pads being used on heavier flow days, and smaller tampons or pantiliners on low flow days. Each woman has her own preferences and whatever works best for your body is just fine!
What Are Signs Of Period Coming Discharge
Vaginal discharge before period is thick white discharge.
During your menstrual cycle, your vaginal discharge may change from time to time. At the beginning of your cycle, after menstruation ends, vaginal discharge is thick white. Some women may experience vaginal dryness just after period ends.
At the middle of your cycle or just before ovulation occurs, vaginal discharge becomes stretchy and egg white. After ovulation occurs and before your period, vaginal discharge is thick white again.
Changes in vaginal discharge are due to hormone changes during menstrual cycles. Thick white discharge is a sign your period is coming. It occurs due to low levels of progesterone and estrogen.
Don’t Miss: Dark Brown Discharge Instead Of Period
Ask Your Mom About Their Menstrual Cycle
Studies show that some people get their first menses at about the same age as their moms. So, one way to predict the time of your cycle is by asking your mom about their initial bleeding.
But do not forget that menstruation is like height. You might know the affecting factors, but you will never be able to guess the outcome accurately.
Signs Your Period Is Coming Tomorrow
Menstrual cramps are a widespread symptom before periods start. It’s the first and one of the most noticeable signs your period is coming tomorrow. Menstrual cramps typically occur in the lower part of the abdomen. They can also occur closer to your back and upper thighs.
Recommended Reading: Can You Donate Plasma On Your Period
Signs Your Period Is About To Start
Physical changes that show you are entering puberty usually occur prior to beginning your period:
- Breast growth and tenderness
- Hair in the pubic area between the legs, as well as in the armpits
- Lower abdominal cramping, bloating or general discomfort
- White vaginal discharge
Certain experiences, like breast tenderness or cramping, may also appear again each month right before or during the week of your period.
What Causes Menstruation
Menstruation is a result of puberty. This is when your body becomes capable of reproduction.
When your menstrual cycle begins, your estrogen levels increase. That causes the lining of your uterus to thicken.
The uterine lining thickens so it can support a fertilized egg and develop into a pregnancy.
If there isnt a fertilized egg, your body will break the lining down and push it out of your uterus. This results in bleeding your menstrual period.
It doesnt matter if youve had a period for years or youre waiting for your first one periods can be difficult to navigate.
This article will go over everything you need to know, from how to find the right menstrual products and dealing with cramps to saving stained clothes.
Most people start their periods between the ages of 12 and 13. Your first period . .acog.org/Patients/FAQs/Your-First-Period-Especially-for-Teens However, its normal to start your period a little earlier or later, too.
As a general rule of thumb, menstruation will start about two years after your breasts begin to develop.
Some people start their periods without any warning. Others may experience premenstrual syndrome in the days leading up to their period.
Symptoms of PMS include:
Also Check: 90 Probationary Period Employment Form
Who Is This Quiz For
The quiz is designed for girls aged over the age of 8 years who have not yet started their periods, but who have started to show some signs of puberty. It consists of seven simple questions relating to changes in your body that might indicate your period is on its way.
Each time you select an answer you will be given some information about the symptoms you are experiencing and what they might mean and, at the end, your result will give you an indication of whether your first period might be on its way.
Quiz: When will I get my first period?
How Long Does A Period Last
About 3 to 7 days. There is a small amount of blood at first and getting heavier for the first few days and then less blood until it stops. Sometimes the blood is a rusty colour and quite watery and sometimes it can be dark red and thicker. Only a small amount of blood, barely an eggcup full, is lost and the rest is tissue cells from the lining of the uterus totalling between one half and one whole cupful of liquid over the whole period.
You May Like: Can You Donate Blood While Menstruating
How Does It Start
The first period typically occurs after a female first ovulates. This happens when the ovaries release an egg into the fallopian tube.
When this happens, the womb lining thickens in preparation for the egg to be fertilized. If fertilization does not occur, the lining sheds, as the body no longer needs it. This is where period blood comes from.
In most females, this cycle continues regularly from the age of the first period until menopause, which is when periods end.
According to the Centers for Disease Control and Prevention , the average age at which females began menstruating in the United States in 20132017 was
Why Do Periods Happen
Each month during puberty, chemicals inside of you, cause the body to release an egg from one of the two egg sacks, called ovaries. This is where all of your eggs are stored. The egg then travels to the womb. Only if the egg meets sperm released from a boy during sex will it slowly develop over 9 months into a baby.
Usually, the egg just passes right through without being fertilised and just dissolves. Since the womb no longer needs to be ready to grow the egg, it sheds the extra blood and tissue it made out through the vagina. This loss of tissue is called menstruation or the period.
This cycle will happen nearly every month except when being pregnant or until there are no more eggs to release, usually between the ages of 45 and 55.
Recommended Reading: Usaa New Car Insurance Grace Period
Signs Your Period Is Coming
From physical to emotional changes, there are so many period symptoms to watch. While we all experience symptoms differently, in this post were going to take a look at some signs your period may be on its way and what to look out for. Well also talk about how hormone-free birth control can help you get to know your body better.
About Your Menstrual Period
Menstruation, or a womans period, is a period of bleeding that happens every month:
- The average age for girls to begin their periods is 12 years old, but some will begin menstruating earlier or later.
- Periods vary in length for every girl and can be anywhere from three to eight days.
- You may experience long cycles in the first few years of menstruation, but they tend to shorten and become more regular as you age .
Menstruating, commonly referred to as having a period, means that your body is preparing for pregnancy. This includes ovulating and preparing the uterine lining for a pregnancy. The uterus is the area of the body where a baby grows during pregnancy.
The period of bleeding you experience is the uterus shedding its lining so that it can prepare a new one each month. The red discharge during your period is the uterine tissue and blood flowing through the cervix and out of the vagina.
Don’t Miss: 90 Day Probation Period Template
As You Wait For Your First Period You May Have Lots Of Questions About What Will Happen What Will It Feel Like What Do I Need To Do To Prepare How Do I Use A Tampon
Getting your first period is an important milestone in a young womans life. It signals the beginning of a long phase of life that you may be fertile. This means that if you have sexual contact, you might get pregnant. While you may have learned about menstruation in school, you probably have questions about what to expect. This section is designed to provide you with all the information you need as you approach getting your period for the first time.
Explore Your First Period:
Does The Skin Change With Your Period
Acne is a common sign at this time of the month and its all because of hormones. Period breakouts even has a special name and are referred to as cyclical acne. The rise of hormones increase sebum production which can clog your pores and cause spots to come out. Next time you are thinking that your period is around the corner, look in the mirror for any signs or skin changes, especially around your chin and jawline.
Also Check: Brown Stuff Instead Of Period
Your Mood Keeps Changing
While the main female sex hormone estrogen can make us feel pretty good roundabout ovulation, towards the end of your cycle, estrogen levels have dropped off and instead progesterone levels can give us bouts of feeling low or irritable. If youve noticed changes to your mood it might be because menstruation is right around the corner.
While its normal to experience some mood changes as a part of PMS , if it starts to interfere with your everyday life it may be a sign of PMDD . This is a severe form of PMS and you should consult with a healthcare professional if you think you might be experiencing PMDD as there are ways you can reduce the condition and symptoms.
How Long Will My Period Last
On average, periods last anywhere from three to seven days. After youâve had several periods, youâll learn whatâs normal for you. If youâre not sure if your normal is actually normal, take a look at this guide on how toâ¯know your flowâ¯â and itâs also never a bad idea to talk to your gynaecologist.
Recommended Reading: Employee Probationary Period Template