Is It Safe To Try And Stop Your Period
Whether its for a week, a month or even long-term, its possible to stop your period.
Some people want to stop or delay their period because of special events like a wedding or honeymoon. For others, the desire to stop their period stems from a medical reason like:
- Heavy bleeding.
- Uterine fibroids.
While its safe to stop your period, remember that your body is normally on a cycle, which ranges from 21 to 35 days. And it all has to do with hormones.
Estrogen is the hormone that makes tissue build up in your uterus, which provides a nice cushiony lining for a pregnancy to implant, says Dr. Jhaveri. If you dont get pregnant, that tissue needs to shed, and thats your period. After you ovulate, another hormone, progesterone, is released and helps to keep you pregnant. But if you dont get pregnant that cycle, the progesterone goes away and thats when the period comes.
That decrease in progesterone causes your uterus sheds its lining, which results in a period.
If you can prolong the progesterone, thats the most effective way to stop your period, says Dr. Jhaveri. Youre faking your body into thinking youre pregnant.
Who Shouldnt Stop A Period
Girls under the age of 15 should not stop their periods as it is important to observe cycle characteristics such as cycle length, the quantity of blood, and associated symptoms in the first years of menstruation.
Observing the duration and symptoms of a girls cycle will help to evaluate and assess for any concerns related to the reproductive system.
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Try Alternative Medicine For Pms Relief
Some people find relief with alternative medicine practices like acupuncture and acupressure. Acupuncture is a practice that stimulates the body by placing needles in the skin. Acupressure stimulates the body without needles by putting pressure on certain points of the body. These practices can help you relax, release muscle tension and improve blood flow throughout your body.
What Causes Period Cramps
During your period, the uterus contracts to expel itslining. To help it out, prostaglandins, hormone-like substances are released inyour body which are known to cause pain and inflammation. Mild pain is common,but if the cramping is too severe, then it may be due to:
- Uterine Fibroids
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If You Just Cant With Your Period Anymore Talk To Your Doctor About The Options At Your Disposal
Dont wait until youre looking to stop your period for a specific window of time, like for a wedding or vacation. Try to give yourself some lead timeif you can give yourself three months, thats better than the month before, Dr. Shirazian says. The longer youre trying methods to stop your period, the more likely they are to give you no bleeding.
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What Relieves Period Cramps Fast
To help you get through the monthly visit, here are some home remedies that ease menstrual cramps.
Some home treatments may not be safe during pregnancy.
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Does Menstrual Suppression Cause Infertility
The short and complete answer is: No.
Assuming birth control and period suppression can cause infertility over time is a common misconception, Prager says.
With almost all contraception theres a relatively immediate return to fertility once someone stops using the contraception. It depends on someones baseline fertility level, she explains.
That means that if you struggled with infertility prior to taking birth control, youll still have the same amount of difficulty after you stop taking it. If you havent struggled with infertility, birth control and stopping your period wont change that.
Some birth control methods, such as the Depo-Provera shot, may cause a delay in returning to fertility that people may need to factor into their baby planning.
That doesnt mean it is decreasing future fertility, it just takes a longer time for it to leave the system. With Depo-Provera, I recommend someone stop six months before they want to try to conceive, Prager says.
How Do The Options Compare
Compared to the various other medications and hormonal treatments, hormonal IUDs are the most effective at reducing bleeding and the related problems. The effect of hormonal IUDs is comparable to that of surgery to remove the lining of the womb. There was no real difference between the two treatments in the studies.
Hysterectomies have the greatest benefits of the various surgical procedures: The less invasive procedures that involve removing or destroying the endometrium donât reduce the problems associated with heavy periods as completely as a hysterectomy does. Those procedures may also have to be repeated if the lining grows back. But serious side effects and complications are much less common after endometrial ablation or resection than after hysterectomy.
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How To Delay Your Period Using Norethisterone Tablets
If you dont take the combined contraceptive pill, then you can always speak to your doctor about other ways to postpone your flow. A common option is a medication called Norethisterone. It is basically a form of the hormone progesterone that works by preventing the uterus lining from shedding.
Norethisterone comes as tablets and should be taken around 3 days before your period is due . You then have to continue taking the tablets for as long as you want to delay your flow. Once you stop taking them, your period should start in about 2 or 3 days.
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Removal Of The Lining Of The Womb
Another option is to remove the lining of the womb . Here the tissue is removed using surgical instruments or destroyed, for instance using laser beams or microwave energy . After the procedure, the woman often stops having periods, or her periods are much lighter. This makes pregnancy unlikely.
But the lining of the womb can grow back. If heavy periods start again as a result, the procedure can be repeated. About 20 out of 100 women have this kind of surgery again within two years.
Endometrial ablation or resection can sometimes be performed as outpatient surgery. Women recover relatively quickly afterwards.
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How To Stop Your Period For A Day Or Night
You can stop your period for a day or night, by taking norethisterone tablets, starting 3 days before you expect your period to start. Remember, it is important to start 3 days before your expected onset of period, in order for period delay tablets to work. Even if you want to stop your period for one day, which happens to fall around the same time as your period, you will need to be prepared and take the pills three days before your period is due.
Alternatively, you can take the combined pill but you must be prepared to miss out on the interval free week and take 2 packets back-to-back. Both methods will temporarily stop your period.
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The reason for the occurrence of PCOS could be many like overweight, lack of physical activity, a sedentary lifestyle, genetic factors, and eating habits but if you can afford to make some simple changes in your lifestyle, you will be able to see amazing results within a short period of four months.
Skip Your Placebo Week Of Oral Contraceptives
Some types of birth control pills come with three weeks of active pills and one week of placebo pills. If you skip the week of placebo pills and start a new pack of active pills instead, then the hormones in the active pills will prevent you from bleeding that week.
However, it’s important to note that if this is your first time skipping a placebo week, you may experience some irregular bleeding or light spotting.
After two to three months of skipping your placebo week, you should see little to no spotting. Therefore, Ross recommends planning several months ahead if you know your period will coincide with a big upcoming occasion.
Moreover, you can get birth control pills in packs that last 28 days, 90 days, and even 365 days. That’s right, you can go a year without your period while on the pill.
“Being able to stop your period completely is one of the most beneficial side effects associated with the pill, and it’s completely safe,” says Ross.
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Treating Underlying Health Conditions
Sometimes, severe period pain is the result of an underlying health condition. In these cases, receiving treatment for the condition may help alleviate period pain.
Endometriosis
Endometriosis is a condition that occurs when the tissue that lines the uterus begins to grow in areas outside of the uterine cavity. This tissue bleeds and swells at the same time as the monthly period.
Some symptoms of endometriosis
- chronic lower back and pelvic pain
- pain during or after sex
- painful bowel movements
These methods may not be able to stop period pain permanently, but they can work quickly.
Females who would prefer fast-acting pain relief for their period pain can try:
- applying a hot water bottle or heat pad to their abdomen
- taking a warm bath or shower
- lightly massaging the area
- using relaxation techniques, such as practicing gentle yoga or Pilates
- using a transcutaneous electronic nerve stimulation device, which delivers a mild electrical current to the abdomen to reduce pain
- gently exercising
When possible, preventing period pain before it starts is a good method for managing the menstrual cycle. Females may be able to do this by making certain dietary changes or by quitting smoking.
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Water
If youre hoping to pass a urine test in a hurry, drinking 1-2 liters of lemon water throughout the day before your test might help to dilute your urine and flush your system. Although be carefuldrinking too much water, can lead to a dangerous condition called hyponatremia, during which the cells are flooded with water causing seizures, coma, and even death.
Multi-Vitamin
While drinking 1-2 liters per day will sufficiently dilute your urine, colorless urine is an immediate red flag for any testing lab. Therefore, its crucial that you mask your dilution attempt by taking a multivitamin, or preferably a vitamin B12 or B2 supplement several hours before your test. These water-soluble vitamins are very effective in darkening urine.
Avoid Exercise
If youve got more than a week to prepare for a drug test, daily exercise, preferably high-intensity interval training, is recommended to boost your metabolism and remove as much remaining THC-COOH in your system. However, you should refrain from all exercise for at least 24 hours before your test. Exercise will break down fat cells, thus releasing any stored THC metabolites into your bloodstream.
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How To Stop Your Period: 6 Safe Ways To Do It
There are ways of delaying your period for a few days, or even months, if you take Primosiston, the contraceptive pill or use a hormonal IUD. However, none of these options can stop a period once it has started.
Even though some women take salt water, water with vinegar, the morning-after pill, or ibuprofen, to try and stop a period that has already started, these solutions are not advised because they can be harmful to your health and cause hormonal changes, deregulating your cycles. In addition, there is no scientific evidence that these methods are effective in stopping a period.
If you want to delay your period by a week, not have your period for a month, or even stop your period completely, the best thing is for you to speak to your gynecologist so that he can advise you the best way to do so.
Even though there is no safe or effective way of stopping your period immediately or even after it has already started, there are ways of causing it to come sooner or later by a few days or months, such as:
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What Are No Period Birth Control Pills
Combination birth control pills are often the most common way to stop periods.
Thats because the schedule you use to take them can result in fewer periods or no periods at all.
For example, you may continually take a pill containing estrogen and progestin every day until you decide not to.
Or you might take so-called active pills for a few months straight before having a break. During your break, you might take inactive pills that contain no hormones for a week.
Other forms of birth control can have no period effects but theres often less of a guarantee.
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How Can I Stop Prolonged Periods Naturally
Heavy periods may be a sign of some underlying health condition. You must consult your doctor if you get prolonged or heavy periods or if there is a sudden increase in blood loss during your periods. Quite often, heavy and prolonged periods may be a result of nutritional deficiencies. There are a few home remedies for a heavy period. However, you should consult with your doctor before trying any of these remedies. Most of these remedies lack medical or scientific evidence. Some home remedies for managing prolonged periods include
Consume Lots Of Vitamin C
Taking a diet that is rich in vitamin C will help in reducing the amounts of progesterone hormone present in the body. When this occurs, it assists in breaking down uterine lining much faster, which translates to a reduced length of your menstrual cycle.
The home remedy can also be used in easing discomforts associated with the menstruation.
Vitamin C has also been known to assist your body to absorb more iron, as well as strengthen your blood vessels.
- You have to try and incorporate more foods that are rich in vitamin C into your diet. Some of the best vitamin C sources include papayas, lemons, peas, oranges, tomatoes, bell peppers, grapefruits, dark leafy greens, berries, broccoli, and kiwi.
- Vitamin C may also be taken as a supplement, but this should only occur after consultations with your primary health care provider. Overdosing on vitamin C supplements may lead to side effects like insomnia, stomach upsets, and diarrhea.
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Reach For Decaf Coffee To Improve Period Pain
Caffeine causes your blood vessels to narrow. This can constrict your uterus, making cramps more painful. If you need your coffee fix, switch to decaf during your period. If you rely on caffeine to beat the afternoon slump, eat a snack high in protein or take a quick 10-minute walk to boost your energy.
How To Stop Your Period For A Night
There are medications available that will allow you to delay and stop your period. Our Online Doctor service offers Norethisterone which can delay your period by up to 17 days, but you can chose how long you would like to stop your period for. This treatment is available on the NHS, and however you will need a prescription from your GP to get Norethisterone tablets.
With Online Doctor you can start your online consultation straight away and pick up your tablets from your local LloydsPharmacy. However, for your safety your doctor or our pharmacists may want to measure your height, weight and take your blood pressure to check your suitability for the tablets.
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