Track Other Symptoms In Clue
After youâve tracked bleeding, swipe left to track other symptoms, like pain, emotions, or sleep.
You can add extra tracking options by tapping the grey circle with a + inside at the end of the tracking screen, or by going to the Menu and tapping âTracking optionsâ.
For anything you want to track that is not covered by Clueâs existing tracking categories, use Custom Tags.
What Your Cycle Can Tell You
Beyond being an indication of when to attempt to get pregnanta woman is most likely to conceive just before or during ovulationa menstrual cycle can be a window into overall health. After tracking several cycles, patterns might start to appear. Those seemingly random headaches and mood swings could be attributed to hormone fluctuation. Or, it might turn out that what is perceived as irregular discharge is actually quite normal mucus. However, Urrutia says the reverse is true as well.
Irregular bleeding patterns can indicate a health issue. If you find that you are bleeding more frequently than every 21 days, bleeding less frequently than every 40 days, or having heavier than average periods that last eight days or longer, you should see a doctor, she says.
Irregularity or absence of ovulation might be an indication of an issue like polycystic ovarian syndrome , and is reason to talk to a doctor as well.
If a doctors visit is needed, Urrutia says it will usually include an ultrasound, Pap smear and testing for an infection. Some of the common causes of long or irregular periods include PCOS, polyps, fibroids, infection or pregnancy.
Urrutia says, Tracking your cycles can also shed light on health issues that could happen in the future. Really long periods and PCOS are associated with increased rates of heart disease, diabetes and other long-term health risks.
How Does Ovulation Relate To Periods
Ovulation is the release of an egg from the ovaries. The same hormones that cause the uterus lining to build up also cause an egg to leave one of the ovaries. The egg travels through a thin tube called a fallopian tube to the uterus.
If the egg is fertilized by a sperm cell, it attaches to the wall of the uterus, where over time it develops into a baby. If the egg is not fertilized, the uterus lining breaks down and bleeds, causing a period.
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What Is The Small Business Fair Dismissal Code
Small businesses have different rules for dismissal which are set out in the Small Business Fair Dismissal Code . A small business is any business with fewer than 15 employees calculated on a simple headcount of all employees who are employed on a regular and systematic basis.
The Small Business Fair Dismissal Code provides protection for small business employers against unfair dismissal claims, where an employer follows the Code.
The Fair Work Commission will deem a dismissal to be fair if the employer follows the Code and can provide evidence of this.
Download the Small Business Fair Dismissal Code and checklist
How To Tell If Your Period Is Irregular
Many women will experience irregular periods at some point in their lives. Its particularly common for young women to experience highly irregular periods including very long periods during their first few years of menstruation. Their periods will often shorten and stabilize between one and three years after menstruation begins.
Irregular periods include periods that are lighter, heavier, arrive unpredictably, or last longer or shorter than the average. According to the Eunice Kennedy Shriver National Institute of Child Health and Human Development, its estimated that between 14 to 25 percent of women have what are classified to be irregular cycles.
That being said, if your periods are less than 21 days apart or more than 35 days apart, there could be an underlying cause thats making you more irregular. If this is the case, make an appointment with your doctor.
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You Can Get Pregnant During Your Period
Itâs time to squash that age-old myth: Your period doesnât protect you from pregnancy. There are a couple of reasons why. First, some women may bleed when their ovaries release an egg each month, called ovulation, and mistake it for their period. Youâre at your peak fertility when you ovulate. So if you have sex during this time, it could actually make you more likely to get pregnant.
Second, you may ovulate before your period is over or within a few days after the bleeding stops. Since sperm can hang out in your body for up to 3 days, having sex during your period could lead to conception.
Use a condom or other form of birth control to prevent an unplanned pregnancy, no matter what time of the month it is.
General Overview Of The Menstrual Cycle:
The menstrual cycle includes several phases. The exact timing of the phases of the cycle is a little bit different for every woman and can change over time.
The first day of menstrual bleeding is considered Day 1 of the cycle.
Your period can last anywhere from 3 to 8 days, but 5 days is average.
Bleeding is usually heaviest on the first 2 days.
Once the bleeding stops, the uterine lining begins to prepare for the possibility of a pregnancy.
The uterine lining becomes thicker and enriched in blood and nutrients.
Somewhere around day 14, an egg is released from one of the ovaries and begins its journey down the fallopian tubes to the uterus.
If sperm are present in the fallopian tube at this time, fertilization can occur.
In this case the fertilized egg will travel to the uterus and attempt to implant in the uterine wall.
If the egg was not fertilized or implantation does not occur, hormonal changes signal the uterus to prepare to shed its lining, and the egg breaks down and is shed along with lining.
The cycle begins again on Day 1 menstrual bleeding.
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What Are The Stages
The process happens slowly over three stages:
Perimenopause. Your cycles will become irregular, but they havenât stopped. Most women hit this stage around age 47. Even though you might notice symptoms like hot flashes, you can still get pregnant.
Menopause. This is when youâll have your final menstrual period. You wonât know for sure itâs happened until youâve gone a year without one. Hot flashes, vaginal dryness, sleep problems, and other symptoms are common in this stage.
Postmenopause. This begins when you hit the year mark from your final period. Once that happens, youâll be referred to as postmenopausal for the rest of your life. Keep in mind that after more than 1 year of no menstrual periods due to menopause, vaginal bleeding isn’t normal, so tell your doctor if you have any ASAP.
How Can Herbal Remedies Help
There are some herbal remedies which can help with symptoms of the menopause and the troublesome periods to go with them.
- Agnus castus Agnus castus is a licensed herbal remedy used to help relieve the symptoms of PMS. In the lead up to the menopause your periods might become heavier and more painful than before due to fluctuations in the hormone oestrogen
- Soy isoflavones Our Menopause Support contains an extract of fermented soya beans, providing phytoestrogenic isoflavones to gently support you through the menopause
- Sage Our Menoforce® Sage tablets is a licensed herbal remedy used to relieve excessive sweating and menopausal hot flushes.
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You Have Uterine Scarring
Scarring in the uterus can lead to shorter periods. This is known as Asherman Syndrome, a rare condition that most often occurs in women who have had multiple dilation and curettage procedures, says Dr. Richardson. D& C ‘s are often used to empty the uterus following miscarriage, as an abortion method, and to treat certain gynecological conditions.
Women who have Asherman Syndrome have shorter cycles or amenorrhea because only the areas of the uterus that are not scarred are capable of bleeding. The more scarring that is involved, the less bleeding will occur.
This condition would be diagnosed by hysteroscopy, says Dr. Richardson, and the adhesions would have to be removed surgically in order for your flow to return to normal and to improve your ability to conceive, if desired.
Brown Or Dark Red Period Blood
Sometimes at the beginning or end of your period, your blood might be brown or dark red , instead of red. Brown menstrual blood near the beginning or end of your period is normal, and is just a sign that the discharged blood is older. Its your bodys way of cleaning out your uterus and vagina and preparing it for your next menstrual cycle.
Sometimes, we also experience brown period blood in between periods. Usually, youll notice this darker spotting if youre just starting your period, beginning or changing your birth control, or nearing menopause. Why? Well you can thank your hormones for that. As your hormones change, so does the color of your period blood.
Other reasons why you may be experiencing brown / dark red blood could be due to lochia , spotting during pregnancy, or suffering from a missed miscarriage. If you think this is the case, see your doctor ASAP.
“The colour of your period blood, when you experience bleeding, and the amount blood lost during your period are all really helpful signs in order to better understand your body and health.”
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What Entitlements Should Be Paid On Termination
When an employment relationship ends, employees should receive the following entitlements in their final pay:
- any outstanding wages or other remuneration still owing
- any pay in lieu of notice of termination
- any accrued annual leave and long service leave entitlements
- the balance of any time off instead of overtime that the employee has accrued but not yet taken
- any redundancy pay or entitlements if the employees has been made redundant and is eligible.
If an employee has taken leave in advance and their employment ends before theyve accrued it all back, the employer can deduct the amount still owing from the employees final pay.
If an employee believes that they have not been paid for all of their entitlements when their employment ends, the Fair Work Ombudsman can investigate and take action to make sure that all entitlements are paid.
An employer can be liable to penalties in excess of $13,000 per breach and $66,000 per breach if they have not complied with their obligations under relevant Commonwealth workplace laws. Penalty amounts are subject to change. You can check the current maximum penalties at fairwork.gov.au/litigation.
Cause Of The Menopause
A number of hormones are responsible for initiating your menstrual cycle each month. These are controlled by other hormones which are released from the pituitary gland in the brain. When a woman reaches a certain age, your pituitary hormones begin to decline, which in turn means that the ovaries stop producing their sex hormones as efficiently this means ovulation will stop. As ovulation stops, so do your periods.
However, this process often happens very gradually and hormone fluctuations along the way are common this means the irregular periods and other symptoms as described below are often a part of the experience.
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General Information About Statements Of Account And Remittance Vouchers
- Soon after you register, you will receive your first statement of account. You will generally receive another form after each remittance. The bottom part is a remittance voucher. If you remit electronically, you may receive electronic statements instead.
- Use only an original paper remittance voucher. Your financial institution can only process a form if it is specially printed by the CRA.
- If you do not have a remittance voucher, you must still remit on time. Go to Make a payment for options.
- To avoid penalties and interest, see Due date.
- If you remit for more than one account, make sure you use the correct accounts voucher for each remittance.
- Keep an original paper remittance voucher handy in case electronic services are disrupted.
- If you receive a notice of assessment that says you have a balance owing, only use the remittance form attached to the notice to make that payment. Similarly, do not use the current source deductions remittance voucher attached to your statement of account to pay this balance owing.
- Your statements of account are part of the payroll records you need to keep.
- If you still need more information about your statement of account or remittance voucher after you read the information below, call 1-800-959-5525.
Can I Get Pregnant A Couple Of Days After My Period Has Ended
Its possible, but also unlikely. Though there is always risk of pregnancy if you have sex without contraception. If you ovulate early when you have short menstrual cycles you may be able to get pregnant this time of the month. However, once youve finished your period youre moving into your fertility window, which means your chances of getting pregnant increase as you approach ovulation.
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What Do You Need To Know About The Menopause
The menopause is the natural process women go through as they reach a certain age and signals the point when a womans monthly periods have come to an end.
Although reaching the menopause technically means you have had your last ever period, we often use this phrase to describe the lead up to your periods stopping. Periods rarely just stop suddenly, many women experience irregular periods for some time. This might include heavier, more painful periods or lighter, less frequent ones these patterns can go on for a number of years. Every woman is different but you are generally considered to be fully through the menopause after not having a period for at least two years.
Alongside the often irregular periods, many women often experience a whole number of symptoms in the lead up to the menopause as oestrogen begins to drop, this can be anything from hot flushes to joint pain.
On this page I give a quick overview of what the menopause involves and specifically the effects it can have on the menstrual cycle. Visit A.Vogel Talks Menopause for more in-depth information and video blogs from our menopause expert Eileen.
How To Calculate Your Due Date If You Dont Remember When Your Last Period Was
The second you see a positive pregnancy test result, it’s only natural to start doing the math to figure out the delivery date. After all, it’s handy to know how much time is left before the baby’s arrival. But how can you calculate your due date if you don’t remember when your last period occurred? There are some workarounds, thankfully.
Why is this missed period so important, anyway? For the most part, it makes the whole calculation process much easier. Because most pregnancies last for approximately 40 weeks, the easiest way to estimate the due date is to figure out the last menstrual period and add 40 weeks to that, as noted in What to Expect. It’s simple enough, but not everyone keeps detailed records of menstruation, and some people have irregular periods that are notoriously difficult to track.
There are plenty of other ways to guess a due date, however. âThe best way to calculate an estimated due date when you donât know the date of the last menstrual period is by ultrasound,â as doula Christine Strain, CD , tells Romper. âEarly ultrasounds are one of the most accurate ways to date a pregnancy .â
Another way is to guess the babyâs conception date. âIf the person knows the date of the sex that led to conception that would be another way to estimate it, but it could be off by several days as sperm can live for several days in the Fallopian tubes,â says Strain. Although not as exact as ultrasounds, itâs still a helpful tool to have in mind.
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