What To Do If Your Period Is Late

How Late Can A Period Be Before You Should Worry

8 Reasons Your Period Is Late

It is not unusual for women to have late period once in a while. However, if it becomes persistent and irregular then it may be a bad sign. Normal menstrual cycle occurs between 21 to 35 days. If youve not seen your period a week after missing your period, then you should inform your doctor or run a home pregnancy test.

Also, if youve taken any pill or morning after pill, you can have a skipped period. If you still dont feel signs of pregnancy, then maybe youre not. However, it is always a good idea to always test for pregnancy.

What Is A Late Period

Although a few people might have pinpoint predictability with periods, most have a little variation. So if your period is a day or two late, dont panic.

Your menstrual cycle is the length of time from day one of your period to day one of your next period, Dr. Higgins says. On average, these cycles are 24 to 38 days long.

That means that a 28-day cycle one month and a 26-day cycle the next month is probably nothing to worry about. Your period might be considered late if:

  • Its been more than 38 days since your last period.
  • Youre normally really regular, and your period is more than three days late.

Reasons Your Period Is Late

During your usual morning routine, you open your cabinet, spot a box of tampons in the back, and you suddenly realize youre late. When was my last period? you think as you try to remember the last time you needed to reach for that box. Panic then takes over as your mind shoots straight to pregnancy.

While being pregnant is a possible reason for a missed period, there may be factors related to your health or lifestyle that are causing the delay, notes Shelley White-Corey, clinical assistant professor at the Texas A& M Health Science Center College of Nursing and a womens health nurse practitioner.

Breastfeeding

Your period may not make an appearance after your baby is born, but dont be alarmed! If you are breastfeeding your little one, a lack of periods is completely normal. Referred to as lactational amenorrhea, this is a phase that disrupts the rhythm of your menstrual cycle. After a few months, your monthly period should be right back on track.

Weight loss or weight gain

Whether youre overweight or underweight, any change in pounds can affect your monthly cycle. Common health problems linked to weight and irregular menstruation include eating disorders, such as anorexia and bulimia, and uncontrolled diabetes. If you suspect this might be an issue for you, see your health care provider right away.

Increased exercise
Stress
Sleep schedule changes
Medication
Thyroid dysfunction
Polycystic Ovary Syndrome
Perimenopause

Suzannah Smith

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Late Period: Everything You Need To Know

Having a late period might come as a surprise, especially if youre not trying to get pregnant. Should you take a pregnancy test? The truth is, there are many reasons for late periods other than pregnancy. Your health, age, diet, stress, and exercise can all affect the regularity of your menstrual cycle. In this article, well look at the most common late period causes and go over some common questions about delayed menstruation.

Can Stress Make Your Period Late

10 Reasons for a Missed Period

Absolutely! Stress and anxiety can cause hormonal imbalances that lead to many symptoms such as diarrhea, rapid breathing, abdominal pain, and late periods. Stress can suppress the action of certain hormones that are needed to regulate your menstrual cycle. Thats why finding effective stress management techniques can be helpful in regulating your menstrual cycle.

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The Best Time To Take A Pregnancy Test

If you have a regular menstrual cycle , then you are only at risk of pregnancy if you had unprotected heterosexual sex or had a high risk of sperm touching your genitals during your fertile window. This is the six days leading up to and including ovulation, usually around the middle of your cycle . You can take a pregnancy test about two weeks after your estimated ovulation day, but the earlier you take a test the less accurate it may be and some brands are more sensitive than others . You should probably take a pregnancy test or contact your healthcare provider if your period is nine or more days late.

If you have an irregular cycle , then unprotected sex or exposure of sperm on your genitals at most times represents a risk. You can take a pregnancy test about two weeks after your last unprotected sexual encounter, though the earlier you take a test the less accurate it may be and some brands are more sensitive than others .

If you get a negative result at first and your period still hasnât come after a week, you might want to try taking another pregnancy testâjust to be sure. The sooner you know if you are pregnant or not, the sooner youâll be able to develop a plan . You can get confidential testing and counseling in most healthcare providersâ offices and clinics.

How Long Does A Normal Menstrual Cycle Last

Menstruation helps your body get ready for the possibility of pregnancy each month. Each month, an ovary releases an egg. The egg travels through a tube called the fallopian tube into the uterus. Hormones make the lining of the uterus thicker to get ready for a baby in case the egg is fertilized by sperm. If a mans sperm does not fertilize the egg, the uterus sheds the lining it prepared for a baby. When the uterus sheds its lining, blood flows out of your vagina. This is called menstrual flow, or your period.

A menstrual cycle is the time from the day your period starts to the time your next period starts. Your menstrual cycle may vary from 21 to 35 days long. Most periods last 3 to 5 days, but anywhere from 2 to 7 days is normal. Menstrual cycles may start around the same date every month or they may be irregular.

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When Will A Pregnancy Test Appear Positive

If you are trying to get pregnant and you miss a period, you are naturally excited, yet there is no way to know for sure until you take a pregnancy test. However, there are several symptoms that are suggestive of pregnancy, including breast tenderness, nausea, and bloating. Keep in mind, these can also be premenstrual signs.

If You Dont Want To Be Pregnant And Just Want Your Period Back Then Call Carafem

Is your period LATE, IRREGULAR or totally SKIPPED? Here’s why! | IRREGULAR PERIODS EXPLAINED

We talk with you about your options, and can oftentimes make next-day appointments. If you decide that you dont want to be pregnant , then were happy to guide you through the process of a calm, educational, and non-judgmental abortion experience.

Our appointments are about an hour-long, and you spend the entire time with a knowledgeable and compassionate clinician who can answer your questions and assist you, every step of the way. And bonus well even talk about birth control options so that you can determine the best method for your life! If you choose to have an abortion, then your period may return as soon as two weeks after your appointment.

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Reasons For A Late Period: What Might They Be

If your period is five days late, it doesnt necessarily mean youre pregnant. There are multiple factors that can cause your period to be late:

  • Physiological Stress, sudden weight changes, climate or time zone changes, breastfeeding , etc.
  • Medically induced Associated with taking or stopping medications including hormonal contraceptives and antidepressants
  • Pathological Caused by diseases such as ovarian pathology, uterine diseases, endocrine system disorders, etc.

Reasons For A Late Period

Now that weve explained what qualifies as a regular menstrual cycle, lets go over why some people have late or irregular periods.

During the early stages of puberty, its common to have irregular cycles. Its normal for adolescents to have irregular cycles for the first three years after they get their period. This is because the ovaries may not be releasing an egg every month yet, since hormone levels are still changing. However, for people who are already past that phase, there are lots of other things that can cause a late period and irregular periods.

Here are eight common causes of a late period:

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Diabetes And Thyroid Disease

Jay M. Berman, M.D., FACOG, chief of gynecological services at Detroit Medical Center’s Harper Hutzel Hospital and professor of obstetrics and gynecology at Wayne State University, says other issues such as diabetes and thyroid disease may be to blame. “Many women will, for various reasons, occasionally not ovulate and this can cause an early or delayed menses,” he says. “Depending on her history, it may require further testing to determine the cause.”

How Is It Treated

11 reasons why your period is late or doesnt happen

The treatment depends on the cause. Examples of possible treatments are:

  • Exercising less if you have a very strenuous exercise program
  • Learning to manage stress if stress may be a cause
  • Taking birth control pills or other hormone medicine to help your body have the right balance of hormones
  • Having surgery

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Stopped Or Missed Periods

There are many reasons why a woman may miss her period, or why periods might stop altogether.

Most women have a period every 28 days or so, but it’s common to have a slightly shorter or longer cycle than this .

Some women do not always have a regular menstrual cycle. Their period may be early or late, and how long it lasts and how heavy it is may vary each time.

Read more about irregular periods and heavy periods.

If You Continue Your Pregnancy

If you choose to continue your pregnancy to term, then you most likely wont get your period back until about six weeks after you give birth. Factors that impact the return of your period after birth include things like stress, whether youre breastfeeding or not, and if you start using hormonal birth control.

So there you have it how to find your period when it goes missing!

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Can You Miss A Period And Not Be Pregnant

Yes! Pregnancy isnt the only thing that can cause a missed period. Hormonal imbalances, such as those caused by polycystic ovary syndrome or follicular cysts, can make you miss your period. Stress, hormonal birth control, excessive exercise, malnutrition, breastfeeding, chronic diseases, and certain drugs can all cause you to miss a period.

Home Urine Pregnancy Tests

My period is late am I pregnant?
  • Home urine pregnancy tests do not cost very much. They are easy to use. Most drugstores sell these tests. No prescription is needed.
  • Urine pregnancy tests are very accurate. They can turn positive as early as the first week after a missed period.
  • It is best to do the pregnancy test first thing in the morning. Reason: hormone levels are higher in the morning urine.
  • Sometimes, a home test is negative even if you think you might be pregnant. In this case, repeat the test. Do the repeat test in 3-5 days. You can also go to a doctor’s office for testing.
  • A pregnancy testing fact sheet can be found at www.womenshealth.gov. Search “pregnancy tests.”

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The Science Behind Symptoms

Pregnant or not, your body starts releasing progesterone after you ovulate. This hormone keeps getting released and is at its highest point around five to seven days after ovulation. If a woman is pregnant, her body continues to produce progesterone in high amounts to help sustain the pregnancy. If shes not pregnant, her progesterone levels decrease, and shell start her menstrual period.

Thanks also to progesterone, the symptoms of early pregnancy and your period are nearly identical. Cramps, fatigue, dizziness, breast tenderness all early signs of pregnancy, but also possible signs of your period coming.

What about light spotting a week after ovulation? It could indicate implantation bleeding, but most women dont experience this symptom and spotting can happen for other reasons.

What about nausea? This symptom is typically attributed to hCG, the pregnancy hormone, but it can be caused by other things, too .

In the weeks between ovulation and a pregnancy test, many women symptom spot that is, they take note of certain physical symptoms and think that they are definitely signs of early pregnancy. Is symptom spotting so wrong? Absolutely not, and it can even be kind of fun, as long as you know that only a blood test can tell you for sure if youre pregnant.

Medicines And Medical Treatment

As discussed above, a number of contraceptive treatments can stop you having periods. Other medicines can affect periods too. Examples are some medicines for schizophrenia , an anti-sickness medicine called metoclopramide and strong painkillers called opiates.A number of operations may result in absent periods. For example, after a hysterectomy you will not have periods. A hysterectomy is an operation where the womb is removed. As the blood during a period comes from the womb, you will never have periods again afterwards. Another operation , which is sometimes done for heavy periods, also causes periods to stop. In this operation the lining of the womb is removed. This is not usually permanent and periods start again in time.

Treatments for cancer, such as radiotherapy or chemotherapy, can also damage the ovaries and result in absent periods. Recreational drugs such as heroin may also cause periods to stop.

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What Is Happening In The Follicular Phase

The Follicular Phase of the menstrual cycle is the time from the first day of the period through to ovulation. Part of this phase is the menstruation phase, which is when the bleeding occurs. After the bleed is over, the follicular phase is the time when follicle stimulating hormone is released, stimulating the growth of 5-20 follicles.

The developing follicles release a form of oestrogen called estradiol which stimulates the lining of the uterus to grow and thicken. This is preparing for the possible implantation of an egg and subsequent growth of a baby.

The more estradiol produced, the thicker your uterine lining will be and the heavier your period will be, if pregnancy does not occur.

Estradiol is also responsible for the production of cervical fluid. Cervical fluid is produced in the lead up to ovulation and is a sign of fertility. Cervical fluid is designed to keep sperm alive inside the otherwise acidic vagina for up to 5 days. If you want to learn more about fertility signs, you can

The follicular phase culminates in one follicle becoming dominant and then finally rupturing and releasing an egg this is ovulation! Ovulation is triggered by the luteinising hormone .

Here Id like to quote from one of my favourite period books The Period Repair Manual by Lara Briden:

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