How Do You Know When You Get Your First Period

What To Expect With Your Child’s First Period

How to Tell Your Period Is Coming | First Period Signs!

Some kids may experience typical premenstrual symptoms like bloating, cramping, fatigue, breast soreness, back pain, or constipation or diarrhea in the days leading up to their first period. Others may not have any PMS symptoms at all. First periods and menstrual cycles can also vary wildly from person to person. Your child may have moderate amounts of bright red blood with their first period, or they may have light spotting that more closely resembles reddish-brown discharge. It may last for several days, or only last for 1-2 days and then return a week or two later. Their periods may also be very irregular for the first year or two after they start their period, before their cycle regulates and is easier to track.

If your child experiences severe premenstrual symptoms or heavy sustained bleeding with their first few menstrual cycles, talk to your pediatrician or schedule an appointment with a gynecologist to talk about some options and solutions that may be available to them.

Menstrual Cycle At A Glance

Your period occurs regularly each month, during which you will experience bleeding for approximately three to eight days. Its normal for many girls to have shorter or longer periods when they first start having menstrual cycles.

Each period signals the start of a new menstrual cycle. A menstrual cycle typically lasts about 28 days. Each menstrual cycle starts on the first day of bleeding and lasts until the first day of bleeding the next month.

Once a young woman has her first period, she will continue menstruating until menopause, which occurs around the age of 50.

What Causes A Period

A period happens because of changes in in the body. Hormones are chemical messengers. The ovaries release the female hormones and . These hormones cause the lining of the uterus to build up. The built-up lining is ready for a fertilized egg to attach to and start developing. If there is no fertilized egg, the lining breaks down and bleeds. Then the same process happens all over again.

It usually takes about a month for the lining to build up, then break down. That is why most girls and women get their periods around once a month.

Recommended Reading: What Is A Period For Boys

How Will My Body Change On The Inside

It might not seem like it, but a lot is happening on the inside too. The biggest thing that happens is that you will get your period .

This is when blood comes out of your vagina, but you are not sick or hurt. When you get your period, you will see blood on your underwear, on toilet paper, or in the toilet bowl. Girls can wear a special pad in their underwear to catch the blood. Some girls use tampons. A tampon is a little cotton tube that is put into the vagina to soak up the blood.

Periods usually happen once each month and last for 3 to 7 days.

When you have your period you may feel cranky, tired, or sad. Some girls get stomachaches. If your stomach hurts or you’re not feeling well, always tell your mom, dad, or school nurse.

Am I Old Enough For Tampons

8 Obvious Signs that Your Period is Coming

If you are having your menstrual period, your body is mature enough for using tampons. While many girls get their first periods between age 12 and 14, you may have your first period at a younger or older age. Whether to use tampons or not is a personal decision, there is no age restriction. You will need to learn how to insert a tampon, which can be tricky when you are new to using one.

You must be sure to change it every four to six hours to lessen the risk of toxic shock syndrome. Use the lowest absorbency available and start with those that have a smooth plastic applicator with a rounded tip . You may want to also use a pantyliner in case there is a leak. If you’re active or want to be able to swim during your period, then tampons may be a good choice. You can also consider different kinds of underwear for that time of the month.

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Frequently Asked Questions Expand All

If these problems do not go away after treatment or if you cannot go to school or do your normal activities, you should talk to your doctor.

  • What is amenorrhea?

    Amenorrhea means not having a period. It is normal for some girls not to start their periods until age 16 years. But you should see your doctor if you have not started your period by age 15 years. You also should see your doctor if you have started your period but it then stops for more than 3 months.

  • What if I am having heavy bleeding?

    If you are bleeding so much that you need to change your pad or tampon every 12 hours or if your period lasts for more than 7 days, you should see your doctor. See your doctor right away if you are light-headed, dizzy, or have a racing pulse.

  • What if I have irregular periods?

    You should tell your doctor if your periods are usually regular but then become irregular for several months. You also should see your doctor if your period comes more often than every 21 days or less often than every 45 days.

  • Article continues below

    What Are Signs Of Period Coming Discharge

    Vaginal discharge before period is thick white discharge.

    During your menstrual cycle, your vaginal discharge may change from time to time. At the beginning of your cycle, after menstruation ends, vaginal discharge is thick white. Some women may experience vaginal dryness just after period ends.

    At the middle of your cycle or just before ovulation occurs, vaginal discharge becomes stretchy and egg white. After ovulation occurs and before your period, vaginal discharge is thick white again.

    Changes in vaginal discharge are due to hormone changes during menstrual cycles. Thick white discharge is a sign your period is coming. It occurs due to low levels of progesterone and estrogen.

    Read Also: When Should You Try For A Baby After Your Period

    Will Exercise Stop My Period

    Being active can cause menstrual abnormalities, but it takes a lot of very intense exercise. Usually, only women who compete professionally experience changes in their periods. Why this happens isn’t clearly understood, but is likely a combination of extreme exercise, an increase in lean body mass, not eating enough or getting the proper nutrients, and stress related to competition.

    When Do Most Girls Get Their Period

    5 Signs Your FIRST Period is Coming! (how to tell) | Just Sharon

    Most girls get their first period when they’re around 12. But getting it any time between age 10 and 15 is OK. Every girl’s body has its own schedule.

    There isn’t one right age for a girl to get her period. But there are some clues that it will start soon:

    • Most of the time, a girl gets her period about 2 years after her breasts start to develop.
    • Another sign is vaginal discharge fluid that a girl might see or feel on her underwear. This discharge usually begins about 6 months to a year before a girl gets her first period.

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    As You Wait For Your First Period You May Have Lots Of Questions About What Will Happen What Will It Feel Like What Do I Need To Do To Prepare How Do I Use A Tampon

    Getting your first period is an important milestone in a young womans life. It signals the beginning of a long phase of life that you may be fertile. This means that if you have sexual contact, you might get pregnant. While you may have learned about menstruation in school, you probably have questions about what to expect. This section is designed to provide you with all the information you need as you approach getting your period for the first time.

    Explore Your First Period:

    What The Age You Got Your Period Says About You

    When you were a teenager, getting your first period was everything. You were excited about the idea of becoming a woman and also completely freaked out about the idea of bleeding out of your vagina.

    Now that youre a seasoned period pro, its easy to forget how much you obsessed about your cycle back then. But it turns out, all that attention was worth something, since the age when you first got your period can actually impact your future health.

    First, lets back up a little: Theres a medical term for the age when you got your first periodmenarche. Girls have started getting their first period earlier than in the past, so now its considered normal for girls to get their period between 9 and 14 years old, says Maureen Whelihan, M.D., an ob/gyn at the Center for Sexual Health & Education. However, Jessica Shepherd, M.D., an assistant professor of clinical obstetrics and gynecology and director of minimally invasive gynecologic surgery at the University of Illinois College of Medicine at Chicago, says doctors arent really concerned if you get your period later, unless you get to age 16 sans periodat that point, theyll want to girls to get examined just to make sure everything is working OK in there.

    A higher-than-average weight can also cause girls to get their period earlier than usual, says Shepherd. We think the increase in obesity in society may be one of the reasons why girls are getting their first periods earlier, she says.

    Still, super fascinating info!

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    Are There Other Period Symptoms

    Besides tracking the timing of your cycle, some people also know a period is near when they develop certain symptoms that are caused by the menstrual cycle hormones. The most common symptoms reported before a period include bloating, moodiness, food cravings, breast tenderness, headache or menstrual cramps. Within a day or two after the period begins, the symptoms disappear naturally. If you experience some or all of these symptoms before most of your periods, itâs called Premenstrual Syndrome or PMS.

    What If I Forget To Remove My Tampon

    My Complete Lack of Boundaries.: Go get a coffee and come ...

    If you forget to remove your tampon, it can turn sideways or become compressed at the top of your vagina. This can make it difficult for you to pull it out. If you think you’ve left a tampon in and you can’t get it out, go to your GP or nearest sexual health clinic. They can remove it for you.

    Read the full answer to What if I forget to remove my tampon?

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    How Do I Use A Tampon

    Inserting a tampon for the first time can be a bit of a challenge. Its hard to know exactly how to position your body and at what angle to put the tampon in. After a few tries, you will figure out what works best for you. Its best to use slender size tampons when you are learning. If you arent exactly sure where your vaginal opening is, use a mirror to have a look at your vulva .

    To insert a tampon that has an applicator:

  • Wash your hands with soap and water.
  • Unwrap the tampon from its packaging and sit or stand in a comfortable position. Some women prefer to stand up and put one leg up on the toilet or tub, some prefer to remain sitting, or squat down.
  • Hold the tampon with your thumb and middle finger at the top of the outer tube. Insert the tampon into the vaginal opening, aiming it at your lower back. Once the outer tube is inside your vagina, push the inner tube of the applicator with your index finger.
  • Remove the applicator from your vagina and make sure the string of the tampon is hanging outside of your vaginal opening.
  • Wash your hands.
  • Once you are ready to remove the tampon, pull the string downward.
  • Tampons should be disposed of in the garbage, and not flushed down the toilet.
  • To insert a tampon without an applicator:

  • Wash your hands with soap and water.
  • Unwrap the tampon from its packaging and sit or stand in a comfortable position. Some women prefer to stand up and put one leg up on the toilet or tub, others prefer to remain sitting, or squat down.
  • What Is Puberty

    Puberty is when a person’s body changes from a kid to an adult. Girls become women. Boys become men. The changes of puberty happen slowly.

    When things change, it can feel a little scary. Knowing what to expect can help you feel better. When you have questions, ask your mom, dad, doctor, or another trusted adult.

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    How Will I Feel

    Puberty might cause strong emotions, like feeling angry. You may have other feelings too:

    • You might feel happy one minute and sad the next.
    • You might think another person is cute, and like them a lot.
    • You might feel like touching yourself in your private area.

    These feelings are normal and part of growing up.

    First Period Symptoms Learn How To Read And Understand These Signs Here Are Three Helpful Tips To Get Ready For This Special Time

    How to Tell Your Period Is Coming | QUIZ

    Watch for these signs of a girls’ first period.

    Although a lot of girls get their first period symptoms between 8 and 13 years old, the average age is 11 to 12. However, you could get yours anywhere between the ages of 9 and 16. Everyone has their own ‘biological clock’, and yours is different from anyone else’s. So even if you feel like you’ll never get your period, don’t worry, you will! How will you know itâs on its way? Watch out for these signs of a girlâs first period.

    Recommended Reading: How To Calculate Period Cycle Length

    Another Sign Your Child Is Close To Starting Their Period: Body Hair

    Not long after your child begins to develop breasts, they may start to notice hair growing in places they didn’t have hair before. Coarser hair will begin to grow on their legs, their underarms. and in their genital area. Pubic hair typically starts to grow a short time after breast buds appear, and is yet another sign that your child is getting nearer to menstruation.

    Body hair growth can also make your child begin to feel self-conscious about the changes that are happening. It’s important to be supportive during this time, and if necessary, talk to your child about personal grooming if they’ve expressed a desire to begin shaving.

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