How Do I Choose A Pad Or Tampon That Is Right For Me
There are smaller, slender pads and tampons available that young women often prefer, particularly when they first start menstruating. You may find it helpful to use different products over the course of your period, with more absorbent tampons or pads being used on heavier flow days, and smaller tampons or pantiliners on low flow days. Each woman has her own preferences and whatever works best for your body is just fine!
Further Reading For Girls
- “Susan’s Growing Up” is a picture book about periods that has been specially developed for people with learning disabilities. It’s from the Books Beyond Words series from the Royal College of Psychiatrists.
- “The Period Book: Everything You Don’t Want to Ask “ by Karen Gravelle, and published by Piatkus, is a well-known book for any girl approaching puberty. It explains what to expect and how to cope with periods.
Page last reviewed: 05 August 2019 Next review due: 05 August 2022
I Think I Had My First Period How Can I Be Sure
I had my first period a couple of days ago. At least I think it was my period because I had a red-brown smudge that lasted for a day and a half. The problem is, it lasted for such a short time that I’m not sure if it was my period or not. I am really confused!
Lots of girls expect their blood to be bright red during their periods. But it’s completely normal for menstrual blood to be brownish. It’s also perfectly normal for some girls to have their first period for just 2 or 3 days. Many girls will have a very light flow the first few times they get their period, while others have more.
How long your period lasts and how often it comes might change during the first couple of years of menstruation. Thats because your body might make different amounts of hormones from one menstrual cycle to the next. Other things can affect periods too, such as nutrition, exercise, and medicines. If you have any concerns about your period, talk to your doctor.
*Names have been changed to protect user privacy.
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Mood Swings Before Periods
One of the most evident PMS symptoms is a fluctuating mood. It’s due to the lower secretion of serotonin hormones during your menstruation. If you feel overly emotional or cranky, it’s a sign that your period is coming. Some women even experience severe mood swings. Your mood swings can trigger irritability, anxiety and depression.
How Do I Know If My Daughter Is Getting Her Period
There is not a certain age for the girls to have periods. They can start anytime in between 9 to 16 years. But as a mother, you should know if your daughter is fighting with periods or not. But how can you know that your daughter is getting her period? Well, there are some signs that can tell you that your daughter is having periods. These signs are cramps , bloating , breakouts , and tired feelings. Also, you will see some mood swings in your daughter that will tell you that your daughter is in periods.
As a mother, you should know if your daughter is suffering from periods so that you can guide her and help her get through them.
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Can A Girl Get Her Period At 7 Years Old
Now the average age of a girl to get her first period is 12 years. But it is a natural process that can also take place sooner or later. Some girls do hit puberty at the age of 7 and this phenomenon is known as precocious puberty. But there is no need to worry about it as there is nothing dangerous in it. Some signs that can help her know that she is going to get her first period are growing nipples, pubic hairs, and vaginal discharges. With these symptoms, a girl can get to know that she is going to have periods soon.
Look For Puberty Signs And Symptoms
The menstrual cycle is linked with puberty. So, when the signs of adolescence show up, you should expect your period to be around the corner. Here are the five symptoms you need to keep an eye on.
· Height growth
If you experience faster bone growth, you might be closer to your initial bleeding.
· Pubic hair
Thicker hair around your genitals and armpits is another symptom of a reaching period age.
· Fluid or discharge
When your cycle is about to happen, you see a whiteish or yellowish fluid on your underwear more frequently. This sticky and scentless liquid is a sign of puberty and possible bleeding in the near future.
· Boddy odor
Puberty causes your sweat and body scent to be more pungent. So, if you feel like your odor has changed, you should be prepared for your first period.
· Breast growth
This one is usually a women-specific symptom. Enlarged breasts are a sign of puberty and menstrual cycle age.
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Another Sign Your Child Is Close To Starting Their Period: Body Hair
Not long after your child begins to develop breasts, they may start to notice hair growing in places they didn’t have hair before. Coarser hair will begin to grow on their legs, their underarms. and in their genital area. Pubic hair typically starts to grow a short time after breast buds appear, and is yet another sign that your child is getting nearer to menstruation.
Body hair growth can also make your child begin to feel self-conscious about the changes that are happening. It’s important to be supportive during this time, and if necessary, talk to your child about personal grooming if they’ve expressed a desire to begin shaving.
Should I Use Pads Or Tampons
Obviously, if you have bloody fluid flowing from your vagina, youâll want to do something to keep it from soaking through your clothes. Thatâs what pads and tampons are for! A period pad is an absorbent, fabric-like pad that sticks to the crotch of your underwear and catches your period flow as it comes out. A tampon is period protection that fits inside your vagina to absorb the flow before it comes out.
There are lots of different sizes of pads and tampons. Large sizes are good for heavier period flow. Smaller sizes are best for lighter flow.
A lot of people think you have to use pads with your first period, but thereâs no reason why you canât use a tampon if you want. Itâs your choice! Both pads and tampons are safe, even for your first period. The most important thing is to know how to use them properly and safely. You can learn how to insert a tampon here!
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How Do I Know When I Will Get My Next Period
Its impossible to predict when your next period will start. Most girls and women go about 28 days from the first day of one period to the first day of the next, but anywhere from 21-35 days is normal. Especially in the first few years of menstruating, your period may be very irregular. If you track your period on a calendar , you will begin to notice a pattern over time. You can use this menstrual diary to keep track of your periods.
How Do I Calculate My Fertility Window
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Jillian Michaels: 5 Ways To Control Pms
Open the Lines of Communication
Instead of having a formal menstruation “talk” with your daughter, try opening up the dialogue and, openly and honestly, asking your daughter about her questions.
Here are some suggestions for answering your daughter’s questions about menstruation:
The more information that you share with your daughter about periods and PMS symptoms, the more comfortable and prepared she will feel as her body grows and changes.
Preparing Your Daughter For Her First Period
by Women’s Health Specialists | Aug 16, 2021 | General
Your little girl is growing up! Signs of her age are apparent from simply observing changes that begin to happen before she even gets her first period. Most girls start to menstruate between ages 10 and 15 years old, with an average age of 12. But, changes often start a couple of years sooner. Talking with your daughter about what to expect and reassuring her these changes are normal is key. Here are some signs and symptoms of puberty that you and your daughter will notice before menstruation begins:
- Breast buds She may experience pain or firm bumps in or behind her nipples, signaling the first signs that breast buds are developing. The areola may look bigger or puffy. You can expect her period to start about two years after her breast buds develop.
- Pubic hair Once her pubic hair starts growing, you can expect her period to develop in one to two years. It may begin soft and thin but it will become courser and thicker towards the end of puberty.
- Vaginal discharge She may notice white or yellowish fluid in her underwear which usually means her period is going to start in next few months. Depending on the amount, you may want to offer her a panty liner.
When should you take your daughter to see a doctor?If your daughter hasnt gotten her period by age 16 or if she has bleeding that occurs more frequently than every 21 days or is lasting longer than 7 days, you should make an appointment with one of our OBGYNs.
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Your First Period Guide: Age Symptoms Duration & More
If youâre looking to learn more about when to expect a first period or how to manage it, congratulations on being prepared! Knowing what to expect when getting your period and having accurate information can really increase confidence and decrease worries as puberty progresses and first periods arrive! So whether youâre preparing for your first period or youâve already started and just want to learn more about it, weâve got you covered.
Kat A Former Clue Intern Shared Her Personal Experience Of Waiting To Get Her First Period Below
“Periods can be frustrating, messy and sometimes downright painful. Nevertheless, I couldnât wait to get mine. When I was nine, my mom taught me about periods, but stressed that I shouldnât expect mine to start any time soon since she had gotten hers later than average. Still, I was determined that that wouldnât be the case for me.
When I was 10, I woke up in the middle of the night to go to the bathroom, looked down, and finally, a little spot of blood! The wait was over! I was a grownup now, ready to tackle anything! I rushed down the hall to tell my mom who gave me a pad with an unconvinced look on her face. That night I was almost too excited to sleep, knowing what I could tell all my friends in the morning. You can imagine my despair when there was not a hint of red to be seen, only a small cut on my upper thigh. False alarm.
Throughout elementary and middle school I had to sit through various puberty talks and was given countless handfuls of pads and tampons from sex ed teachers âjust in case.â I had to watch all of my friends come into school ready to spill the details of where they were and how they felt now that they were âa real woman.â I wasnât as physically mature as they were but I felt absolutely sure that this milestone would make me fit in again. Days, months and years passed. I watched everyone develop, claim that they had âsynced up,â and relate to each otherâs symptoms. I felt excluded.
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Pube Party Period Party
The arrival of your breasts, pubic hair, and first period can feel empowering, intimidating, scary, exciting, or all of these things at the same time. Cultures throughout history have marked the arrival of a first period with a celebration or ceremony. If you or someone close to you is excited about beginning to menstruate, why not find the time to celebrate?
This could mean getting together with family members to mark the occasion and share stories, gathering with friends to buy or make menstrual products, or writing a journal entry or letter to yourself. Talking to a trusted person about how it feels and what to expect can also be helpful.
Some people may feel disconnected from their body, or may not know what a menstrual cycle is until starting to menstruate themselves. Getting your period for the first time can be stressful or scary. In these times it can be helpful to find a trusted, supportive person to talk toâsomeone who understands and can offer some help.
The American Congress of Ob/Gyns recommends that anyone who begins to see signs of puberty before turning nine or who hasnât experienced any signs after reaching 15 should have a check-up with an OB/GYN.
What Pads To Use For First Period
Menstrual pads fit inside your underwear usually by means of a sticky strip, and sometimes with wings to keep the pad in place. There are different types of pad and it is a matter of choice and personal preference which style to use. There are pads with and without wings. Pads are designed with different absorbencies for different stages of your period. Super, Long and Night time pads are for when the blood loss is heavier at the beginning, and others, Regular pads are for lighter flows at the end of your period.
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Skin Issues Before Periods
Many women experience acne before their period. This is also one of the most significant signs of a period coming soon. As per a study, the reason behind these breakouts is the slight increase in the production of androgen , which stimulates sebum production in the body. An excess of sebum in the body results in acne and breakouts. This acne usually dissipates after the menstrual cycle.
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