How Do You Know If You Have Your Period

What Causes Menstrual Period To Come Out

How to Tell Your Period Is Coming | First Period Signs!

Period occurs due to cyclical change of your hormones during your menstrual cycle.

What is the menstrual cycle?

The menstrual cycle is the number of days between 2 periods. For example, if your last menstrual period started on the 27th of April and your next period starts on the 26th of May, then you have a 30-day menstrual cycle.

Some women may have an erratic menstrual cycle, short menstrual cycle or long menstrual cycle.

What causes period to come out?

At birth and during puberty, the ovaries contain a fixed number of follicles that are released in each cycle. Weeks before you are born, your body stops producing follicle that develops to release an egg.

It is estimated that throughout the lifetime of women, about 500 eggs are released from the ovaries. These release of the egg is called ovulation.

Before ovulation occurs, your body increases the secretion of estrogen. This hormone works to help grow the endometrium covering the inner part of the uterus.

If you get pregnant, you will have no period because the endometrium helps provide nutrition for your baby.

However, if youre not pregnant, the endometrium breaks down coming out from your vagina as period.

Now its your turn. Do you have a headache or pains before your period starts? Are your menstrual period symptoms affecting your daily activities?

What If My Period Doesnt Come Or If It Starts When I Am Very Young

If you have not had a first period by the age of 15, or its been more than two to three years since your breasts started developing and you have not had a period, its best to talk to your doctor. If you get your period very young, at nine or ten it is usually just simply that you developed early. However, its a good idea to see your doctor to rule out other underlying medical conditions.

How Does Ovulation Relate To Periods

Ovulation is the release of an egg from the ovaries. The same hormones that cause the uterus lining to build up also cause an egg to leave one of the ovaries. The egg travels through a thin tube called a fallopian tube to the uterus.

If the egg is fertilized by a sperm cell, it attaches to the wall of the uterus, where over time it develops into a baby. If the egg is not fertilized, the uterus lining breaks down and bleeds, causing a period.

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Seriously Talk To Your Doctor

Periods look different for everyone, and so deciding on the best steps to address your heavy flow can be pretty difficult without a healthcare providers opinion. Pay attention to your period. It can be hard to admit that something is off, but discussing your period and possible uterine fibroid symptoms is worth bringing up with a healthcare provider, no matter how uncomfortable it might feel at first.

This discussion can often be awkward and some women feel ashamed to bring it up, Dr. Shepherd says, patients should find a doctor that they feel comfortable discussing this with in order to help optimize their health and get the attention they deserve.

If you are diagnosed with uterine fibroids, its important to work with a healthcare provider to determine what treatment plan might be right for you. This plan should be based on how you want to address your specific symptoms in a way that best meets your individual treatment goals. Ultimately, this should involve discussing all applicable medical and surgical options. Approved treatment options for heavy menstrual bleeding due to fibroids now include a medication called Oriahnn . Oriahnn is the first and only non-surgical, oral medication that is FDA-approved to treat heavy menstrual bleeding associated with uterine fibroids in premenopausal women. Taken daily, this treatment option is clinically proven to reduce menstrual bleeding due to uterine fibroids by at least 50 percent in as soon as one month.

Menstrual Cramps Last Too Long

How to Know That Your First Period Is Coming

Its normal for the bleeding during menstruation to last anywhere from two to seven days. Its not normal, however, to have bad period cramps that entire time.

Two or three days of menstrual discomfort is considered to be normal.

Cramps may start the day of or day just before the bleeding starts, but they should not continue all the way until the end of your period. They certainly shouldnt still be there after your period ends.

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Kat A Former Clue Intern Shared Her Personal Experience Of Waiting To Get Her First Period Below

“Periods can be frustrating, messy and sometimes downright painful. Nevertheless, I couldnât wait to get mine. When I was nine, my mom taught me about periods, but stressed that I shouldnât expect mine to start any time soon since she had gotten hers later than average. Still, I was determined that that wouldnât be the case for me.

When I was 10, I woke up in the middle of the night to go to the bathroom, looked down, and finally, a little spot of blood! The wait was over! I was a grownup now, ready to tackle anything! I rushed down the hall to tell my mom who gave me a pad with an unconvinced look on her face. That night I was almost too excited to sleep, knowing what I could tell all my friends in the morning. You can imagine my despair when there was not a hint of red to be seen, only a small cut on my upper thigh. False alarm.

Throughout elementary and middle school I had to sit through various puberty talks and was given countless handfuls of pads and tampons from sex ed teachers âjust in case.â I had to watch all of my friends come into school ready to spill the details of where they were and how they felt now that they were âa real woman.â I wasnât as physically mature as they were but I felt absolutely sure that this milestone would make me fit in again. Days, months and years passed. I watched everyone develop, claim that they had âsynced up,â and relate to each otherâs symptoms. I felt excluded.

Let’s support one another.

Is A Cycle Always 28 Days

The average cycle is 28 days but, for some women, it is as short as 21 days, for others it is as long as 35 days. When you first start having periods, it can also take a while before your periods develop a regular pattern. Your cycle also changes as you get older.

Your menstruation cycle stops temporarily when you are pregnant. Breastfeeding also affects your cycle. At the end of menopause, your cycle stops permanently.

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When Do Periods Stop

Your periods will continue until you reach the menopause, which usually happens when you are in your late 40s to mid-50s. In the UK the average age of menopause is 51.

Your periods may start to become less frequent over a few months or years before stopping altogether. In some cases they can stop suddenly.

Using Tampons And Pads

How To Tell Your Mom You Started Your Period!!!

Tampons and pads are available at many stores. There are a few types and, with all the choices, it might be hard to know what is right for you. Generally, it is recommended to begin with a sanitary pad because they’re easy to use. Tampons are a popular choice, especially for active people.

Each product offers different levels of absorbency, which indicates how much blood it can hold without leaking. Try to match your normal flow and your need for absorbency with the product label.

Be sure to read any special recommendations the company has for how to best use their product. After trying a few different types, you will likely find a product that works well for you.

Pay attention to your flow so you get a sense of how often you need to change your pad or tampon. With either option, it should be changed at least every four to eight hours. With pads, this is primarily for sanitary reasons. For tampons, it is also to prevent health conditions such as toxic shock syndrome .

Using tampons labeled extra absorbent is not a good idea. It’s better to use a tampon designed for a lighter flow and to change it more often. You can also wear a mini-pad while using tampons to protect your clothing in case of any leakage.

Read Also: Why Do Periods Hurt So Bad

Signs Your Period Is Coming

From physical to emotional changes, there are so many period symptoms to watch. While we all experience symptoms differently, in this post were going to take a look at some signs your period may be on its way and what to look out for. Well also talk about how hormone-free birth control can help you get to know your body better.

Telling Your Boyfriend Junior High

  • 1Consider how long you’ve been dating. As with most personal information, it’s not always appropriate to share something intimate with a person you haven’t known for very long. Boys aren’t always super mature at this time in their lives, and if it makes him shy, confused, or uncomfortable he might not know how to react.
  • If you have been dating for a while and you feel you know him pretty well, you might want to bring it up casually. You don’t need to make a big deal about it, because it really isn’t a big deal!
  • Think about how he’s reacted to other potentially awkward moments in the past. Did he freak out, embarrass you, or tell all his friends? If so, you might want to hold off.
  • 2Think about why you want to tell him. Is it having an impact on your relationship? Do your cramps keep you from going out with him? Do you get wicked mood swings and snap at him? If so, it might be a good idea to clue him in so he knows it’s nothing personal.
  • If it’s not really affecting your relationship, then it’s entirely up to you whether or not you want to tell him. If you want to keep it private, that’s totally fine. If you want to be up front about it, then go for it.
  • 3Avoid using indirect terms and referring to your period as “Aunt Flo,” “the crimson wave,” your “monthly visitor,” or any other euphemisms. Chances are, he’s not going to have any idea what you are talking about and the misunderstanding might make things unnecessarily awkward.
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    Your Discharge Has Dried Up

    Another sign your period is coming is discharge, or rather a lack of it. Cervical mucus is a type of vaginal discharge that changes in amount and consistency throughout the menstrual cycle. When were most fertile, cervical mucus is sometimes visible in our underwear or when we wipe after using the toilet. Since were not fertile in the days directly before we get our period, there should be very little or no discharge to see.

    Even after your period has ended, it will likely be a few days before discharge is visible. You can look out for the changes in your cervical mucus throughout your cycle as it varies in amount and consistency as you approach your fertile window.

    My Period Just Started What Should I Do

    How to Know You Are Getting Your Period: 9 Steps (with ...

    If youve started your period and dont have something to use for the blood, try not to worry. You can fashion a temporary pad out of toilet paper to hold things over until youre able to get a proper pad or tampon.

    Heres how:

  • Take a long section of toilet paper and fold the layers over each other.
  • Place this where a pad would go along the panel of fabric between your legs thats in the middle section of your underwear.
  • Take another length of toilet paper and wrap it around the pad and your underwear a few times. This will help hold the tissue in place.
  • Tuck the end of the tissue into the top of the finished wrap. You now have a makeshift pad.
  • If youre at school, you may consider asking your teacher or nurse for a pad or tampon. Theyve been asked before trust us.

    Your first period may only last a couple of days. Your first period . .

    It may take a couple of months for your period to settle into a regular schedule and consistency.

    Once it does, your period may last anywhere from two to seven days each month.

    Although a persons first few periods are often light bringing a few spots of red-brown blood throughout the week you may have a heavier flow.

    Your monthly period will follow a more consistent pattern once your hormones stabilize.

    Heavier bleeding isnt necessarily cause for concern. But if you feel like youre losing too much blood, tell your guardian or talk to the school nurse.

    You should also tell a trusted adult if you:

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    Whats A Normal Period

    Normal periods are different from person to person. They can also change over your lifetime. Periods usually come about once a month. When you first start having your period, the bleeding may last only a few days or be really light .

    During your period, its normal to bleed anywhere from 2 to 7 days. It may seem like a lot of blood comes out, but most people only lose about 1-6 tablespoons of blood and tissue during each period. Period blood can be red, brown, or pink. Its also normal for it to be kind of clumpy at times. If your period is so heavy that you have to change maxi pads or super tampons every hour call your doctor or your local Planned Parenthood health center.

    During the first few years of your period, it might not always come at the same time every month. You may bleed more or less, or have different PMS symptoms month-to-month. As you get older, periods usually get more regular and itll be easier to know whats normal for you. Learn more about what a normal period is.

    Even though its normal to have periods that arent always regular, missing a period can be a sign of pregnancy. If youve had penis-in-vagina sex without using birth control and you skipped your period, take a pregnancy test. Read more about what to do if you miss your period.

    Want to track your period? Weve got you. Download our Spot On app.

    Tampons And Pads Arent Your Only Choices

    You have more options to help you manage that time of the month.

    A menstrual cup is a flexible cup that fits inside your vagina and collects blood during your period. Period panties are super-absorbent, and you can wear them on their own on your lighter days or with a tampon during heavier times. Reusable cloth pads can be washed and worn again.

    These products can be cost-savers, since you can reuse them, and they also create less waste. In some cases, they give you more time between changes. For example, you need to change a tampon every 4 to 8 hours, but you may be able to go up to 12 hours with a menstrual cup before you empty it.

    There are pros and cons to all these options, just as there are with tampons and pads. But you can find one that works best for you with some trial and error.

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