Who Shouldnt Stop A Period
Girls under the age of 15 should not stop their periods because in the first years of the menstrual cycle, its important to observe the interval between cycles, the quantity of blood lost, and which symptoms you have.
Observing the duration and symptoms of a girls cycle help to assess the health of her reproductive system, if the ovaries are working correctly, or if there is a problem such as ovarian cysts.
How Otc Medications Can Help
Some OTC pain relievers can help reduce blood loss during your periods. This includes nonsteroidal anti-inflammatory drugs like Advil, Motrin, or aspirin.
NSAIDs dont lighten bleeding as well as prescription drugs, but you can combine them with other medications for better relief. These drugs may also help relieve painful cramps.
High doses or long-term use of NSAIDs can lead to unwanted side effects. You should always have your doctor monitor your dose, and never take NSAIDs if youre allergic or have been told not to.
If you see your doctor about your heavy periods, theyll likely start by prescribing one of the following medications:
Taking 2 Packets Of The Combined Pill Back
If you take a combined contraceptive pill, you can delay your period by taking 2 packets back-to-back.
How you do this will depend on which pill you take.
- monophasic 21-day pills, such as Microgynon and Cilest you take a combined pill for 21 days, followed by 7 days without pills, when you have a bleed . To delay your period, start a new packet of pills straight after you finish the last pill and miss out the 7-day break.
- everyday pills, such as Microgynon ED and Lorynon ED you take a combined pill every day. The first 21 pills are active pills and the next 7 pills are inactive or dummy pills, when you have your period. To delay your period, miss out and throw away the dummy pills, and start the active pills in a new packet straight away.
- phasic 21-day pills, such as Binovium, Qlaira and Logynon the mix of hormones in each pill is different, depending on which phase you’re in. You need to take these pills in the correct order to have effective contraception. Ask your pharmacist, community contraception clinic or GP for more information.
Taking your contraceptive pills in the ways described above will not affect how they work as contraceptives.
If you’re not sure which pill you’re on or which pills in the packet to miss out, speak to your pharmacist, community contraception clinic or GP.
Avoid taking more than 2 packs without a break, unless your GP says you can.
There’s a risk you could experience side effects, such as:
- feeling sick
Read Also: Signs To Know Your Period Is Coming
The Benefits Of Turmeric
Turmeric is a miracle root with benefits so numerous, I could easily fill 2 or 3 posts! For this purposes of this article, I just want to focus on the benefits of turmeric that, I believe, made me crave it during my cycle. Buy quality turmeric here.
Because it is anti-inflammatory, anti-depressant, and pain-relieving, turmeric can be especially helpful during a womans menstrual cycle particularly during the days leading up to the beginning of the cycle and the first couple of days of the period itself .
Turmeric is known to decrease pain and intensity of periods because its anti-spasmodic properties alleviate cramping. Turmerics pain-relieving abilities are extremely helpful for the abdominal, lower back, and often, full body pain that often accompanies periods.
Believe it or not, turmeric is actually a wonderful, natural alternative for the NSAIDs, Tylenol, and Ibuprofen many women reach for to ease menstrual pain.
For a complete overview of how fantastic turmeric is for us ladies, see this article: How Turmeric Benefits Female Reproductive System.
When I consumed just 1/4 teaspoon of powdered turmeric in this spritzer, the severe cramping and body pain I had felt for most of the day was 80% better in about an hour!
When Should You Stop A Period
If your gynecologist thinks that your periods are not beneficial because you have anemia, endometriosis, or some types of uterine fibroids, it may be necessary to stop your period for a season.
In these cases, the gynecologist will indicate which is the best way to stop a period for a specific time until the disease is under control and the loss of blood is not a problem.
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Teas You Should Drink And Avoid On Your Period
Did you know that there are certain teas you should drink and avoid on your period? On my life long journey with tea, Ive come to realize that every tea comes with its own set of side effectsother than being a hug in a mug.
What I didnt know is that certain teas can affect my period in both a beneficial and/or negative way.
Im not kidding! They can influence everything from the length of your cycle, to those nasty cramps and mood swings!
So I figure, once Im drinking tea, might as well drink something that can help me live a bit more comfortably for a week. I researched and found the best teas to drink before and during your period, and those you should be avoiding altogether.
Psst! This blog post contains affiliate links in it which sends me a bit of extra money if you use them at no extra cost to you!
Processed Foods That Contain Unknown Ingredients
As much as it pains me to say this, those cookies or frozen pizzas you love so much might only make your period feel worse. “Our bodies are already sensitive during this time. Introducing unknown substances into your digestive system is rarely a good idea, but certainly more discouraged during menstruation. Our bodies are already working overtime, it’s best not to add to this work when avoidable,” says Barton.
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How To Stop Your Periods Once It Starts
If you are just getting started with having your menstrual cycle or have an underlying medical condition that might interrupt your normal monthly cycle, then its possible to have your period unexpectedly. This can be very annoying and discomforting.
But can you really stop your periods once it starts? The answer is yes, you can. There are some ways that you can manipulate your body to stop your period. You can try the following to see if your menstrual flow will stop.
Q: Can Ibuprofen Help Reduce Heavy Periods
A: We do recommend high-dose anti-inflammatories like ibuprofen to slow down heavy periods. They have some potential to help in the short term. But they only slow the flow by about 10 to 20%.
While we recommend ibuprofen a lot for women with significant cramping, most of them dont notice major changes in their flow.
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How Can I Stop Heavy Periods
If youve heard that the only options for treating heavy periods are hormone therapy or surgery, thats not true! Just like there are many causes of menorrhagia, there are many treatment options available. Were often able to manage heavy periods with treatments ranging from diet changes to prescription medication.
Menorrhagia can usually be managed with medication and lifestyle changes. In some cases, heavy periods caused by fibroids, growths or endometriosis might be best treated with surgery. The best way to know which treatment options will work best for you is to talk to a doctor.
Is It Safe To Stop Periods Long Term
Certain forms of birth control cause periods to stop for months at a time.
Most doctors and health professionals consider it safe for a person to stop their period for one or more months by using birth control.
An older study found that using oral contraceptives continuously had no adverse long-term effects.
The only noted side effect from the study was mid-cycle bleeding or spotting, which faded or reduced over time.
Otherwise, people could choose to use oral contraceptives continuously to prevent their period for many months.
A 2014 study found similar results. Study participants experienced unwanted mid-cycle bleeding or spotting as a side effect of stopping a period.
The study found that stopping periods from occurring may have potential health benefits in certain populations, such as in people living with diabetes.
People should talk with their doctor about why they want to stop their period to determine the best method for them.
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Q: How Do You Know Which Option Is Best For A Special Event
A: The options might vary, depending on how far in advance the patient consults us.
If patients contact us a couple of months ahead of an event, birth control is likely their best chance to reliably delay a period. If they ask for help a week or two in advance, a high dose of progesterone can delay their period for a week or so.
But remember: Everybody is different. Some women can skip periods for a whole year, and have no bleeding, on certain treatments. Some can only delay periods for two to three weeks, and then will start to get breakthrough bleeding.
For others, we cant ever completely stop their periods, but we can slow or delay them.
Use Of Red Clover Herbal Tea
Red clover is known for its high phytoestrogens. Herbal tea continuing red clover can help in regulating the menstrual flow and also beneficial for people suffering from uterine fibroids. The phytoestrogens present in red clover are similar to the hormone estrogen and can help by bringing a balancing effect. It is beneficial to consume 2-3 times a cup of red clover containing herbal tea.
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The Benefits Of Pineapple Cores
Pineapple has been studied next to leading pharmaceuticals, and there is strong evidence to show that it may actually be more effective, even against cancer.
Bromelain a super cool enzyme is the magic ingredient. This sulfur-based enzyme is a well-researched anti-inflammatory, making it effective against pain of all sorts, including arthritis, sports injuries, and yes, menstrual cramps.
Most of the bromelain in pineapples is found in the core and stem both of which are difficult, if not impossible, to eat. Juicing or blending the core, however, solves this problem.
Also, pineapple is very high in manganes an essential mineral for womens cycle health.
Studies have shown a connection between low levels of trace minerals and heightened PMS. Manganese is a trace mineral that can bring relief from mood swings, headaches, and irritability that so often accompany the days leading up to and the first couple of days of the menstrual period .
Many of the anti-oxidants in pineapple are helpful in balancing and regulating hormones in both men and women.
Pineapple is so full of enzymes that it is an extremely easy food to digest and can actually be healing to the digestive system.
Note: ONLY fresh pineapple juice retains these amazing benefits. Bromelain is non-existent in canned or pasteurized pineapple because it is an enzyme, and enzymes are quickly destroyed when heated. Canned or pasteurized juice is nothing more than a dead food, full of fructose and, often, added sugar.
Does Alcohol Help Cramps
Some people may say that alcohol can dull the feeling of cramps while drinking. However, alcohol is a diuretic, which means it increases urination and can cause dehydration. And being dehydrated can actually make cramps worse.
Many health professionals recommend increasing your water intake during your period. Your abdominal muscles and uterus will cramp less if youre well-hydrated. Water also thins the blood and mucus, which makes it easier for your body to pass it. If youre dehydrated, then youre likely to have worse cramps .
Alcohol is a diuretic, which means it increases urination and can cause dehydration. And being dehydrated can make cramps worse.
Ultimately, everyone is different. Many people may feel more relaxed with a glass of wine or a cocktail when theyre on their period, which can help ease cramping. The relaxing effects of one or two drinks may help you feel better just be sure to drink plenty of water when you consume alcohol.
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Lets Face It Mother Nature Doesnt Always Have The Best Timing Whether Youre On Holiday Or At The Pool There Are Ways Of At Least Delaying Your Period
Realising that your period is going to inconveniently coincide with jetting off on your vacation or a swimming competition doesnt necessarily mean youre stuck with it. Once youve sussed out how to regulate your periods occasionally, you get a sense of control over the situation. Well also talk about how you can prevent those night time leaks when your period does come along.
Why Its Not Possible To Stop A Period That Has Already Started
It isnt possible to stop a period that has already started, because the shedding process in the lining of the uterus has already started.
This process happens close to the end of the menstrual cycle, when the levels of estrogen and progesterone decrease, which causes the internal lining of the uterus to shed and that leads to the bleeding that occurs during a period.
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Slow Or Stop Your Flow
Referral To A Consultant
If your GP thinks a medical condition might have caused your periods to stop, they may refer you to a consultant who specialises in the condition.
Depending on what your GP suspects is causing the problem, you may be referred to:
- a gynaecologist a specialist in treating conditions that affect the female reproductive system
- an endocrinologist a specialist in treating hormonal conditions
You may have a full gynaecological examination and various tests, including:
- blood tests to see whether you have abnormal levels of certain hormones
- an ultrasound scan, CT scan or MRI scan to identify any problems with your reproductive system or the pituitary gland in your brain
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Menarche And The Teenage Menstrual Cycle
Menarche is a girl’s first menstrual period. A first period usually happens after breasts, pubic hair, and underarm hair have begun to grow. Menarche is a sign of growing up and becoming a woman. It can happen as early as about age 9 or up to age 15. The first few periods are usually light and irregular. About 2 out of 3 girls have a regular pattern of menstrual periods within 2 years of menarche.footnote 1 During the teen years, periods may become longer and heavier. For more information, see Menarche.