What Are Signs Your Period Is Coming

Signs Your Period Is Coming Tomorrow Soon First Discharge Not Coming Pregnancy

5 Signs Your FIRST Period is Coming! (how to tell) | Just Sharon

What are the signs your period is coming tomorrow? Premenstrual syndrome has a number of symptoms. Some of them include tender breast, mood swings, fatigue, food craving, trouble falling asleep, and depression. An estimation of 3 out of 4 menstruating women are likely to experience these symptoms.

Period Symptoms: Signs Your Period Is Coming

12 Mar, 2021

It feels like you just finished your last period, yet here you are feeling slightly crampy, achy, emotional, and lethargic. Are you getting a virus or just your period? Unless you keep track of your period with an app or a calendar, you might not know.

Raelknows periods, and we know what happens to your body during your entire cycle, be it 28 days or longer. If youd like to feel a little more in the know about period symptoms, we can help.

We can tell you whether its time to reorder more organic cotton tampons or just time to grab a heating patch to help get you through your ovulation day.

First and foremost, breathe deep. Your period is a sign your body is functioning as it should. Your monthly cycle is your bodys way of keeping your uterus and ovaries healthy. Missed periods, on the other hand, could be concerning. If you arent pregnant, a missed period could be an indication of a bigger health concern and a definite sign you should call your doctor.

Well talk about your monthly cycle, the symptoms you could experience that let you know your period is on the way, what symptoms you can experience when you ovulate, and how you can keep comfortable with the best in holistic period care products.

A Brief Overview Of The Menstrual Cycle

There are four distinct phases of the menstrual cycle. Its not always obvious which phase you’re in, with the exception of the menstrual phase .

Your cycle is sometimes referred to as your monthly cycle, although the average cycle lasts around 28 days. During this time, your body prepares for the possibility of fertilization and pregnancy. Your menstrual period is a sign that pregnancy did not occur.

The four phases of your menstrual cycle are:

  • Menstruation or Period : The uterine lining and unfertilized egg shed through the vagina. This is more commonly referred to as your period.
  • Follicular Phase : Hormones stimulate a buildup of ovarian follicles and the thickening of your endometrium in preparation for a possible pregnancy.
  • Ovulation : One of the follicles from the previous phase ruptures to release a mature egg into the fallopian tube.
  • Luteal Phase :The ruptured folliclebecomes the corpus luteum, which releases progesterone. If pregnancy doesnt occur, the corpus luteum withers and dies and the endometrium breaks down. If pregnancy does occur, the cycle is disrupted and menstruation wont occur.
  • Hormones play an important role in the menstrual cycle and are responsible for the transition from one phase to the next. These chemical messengers are also suspected to cause certain symptoms in the days leading up to your period, as recorded by The Lancet.

    You May Like: Things To Know About Your First Period

    What Are Common Symptoms Of Menstruation

    Most women experience mild symptoms in the few days leading up to menstruation and in the first day or two of menstruating when the flow of blood is heavier. There are over a hundred symptoms that have been attributed to menstruation, and these may change over time and from cycle to cycle. Normally, discomforts associated with menstruation should be manageable enough that you can carry on with your normal life. However, for some women, symptoms are so severe that it becomes difficult to carry out the normal tasks of daily life.

    Here are some of the normal physical symptoms of menstruation:

    • Tender breasts
    • Trouble sleeping
    • Low energy, fatigue

    Painful symptoms such as cramps, backache, and tender breasts can usually be relieved by over-the-counter, anti-inflammatory pain relievers such as ibuprofen or naproxen. Prescription medications are also available. Warm baths or compresses can be useful to alleviate cramping. Constipation can make the cramps far more intense, and the hormones in the latter half of the menstrual cycle do increase constipation. Plenty of fluids, high fibre foods or a simple bulk forming stool softener such as psyllium can relieve pain. If you are finding that your periods are difficult to manage, or they seem worse than what is described, it is time to see your doctor.

    Premenstrual syndrome

    Breast Pain And Swelling

    Most Common Signs before Your Period is Coming

    Do you experience increased pain in your breast before your period starts? Do you notice your breasts are slightly larger before your period?

    Before period, some women may experience breast pain and swelling. This is a sign of period coming soon. Some women may have a lump in their breast that disappears after period starts.

    Changes in the breast before your period is due to the effect of hormones. Hormones Estrogen and progesterone, will cause your ducts to enlarge and your glands to swell.

    In women with a 28-day menstrual cycle, breast tenderness usually occurs 4 days before period .

    What to do?

    • Drugs like ibuprofen and naproxen can ease your breast pain
    • If your breast pain is persistent, you should talk to your doctor

    Don’t Miss: What Helps With Period Cramps Fast

    Pregnancy Symptoms Vs Pms Symptoms

    The signs and symptoms of PMS are very similar to the signs and symptoms of pregnancyso, how can you tell the difference?

    There are a few important distinctions to tip you off. If you experience any of the following, you may be pregnant and should schedule a visit with your doctor:

    • You are very late or miss a period
    • Milky white vaginal discharge

    Abdominal Cramps Before Periods

    Menstrual cramps are a widespread symptom before periods start. It’s the first and one of the most noticeable signs your period is coming tomorrow. Menstrual cramps typically occur in the lower part of the abdomen. They can also occur closer to your back and upper thighs.

    Studies have found that the intensity of menstrual cramps varies for every woman. Some experience light to moderate pain, while others experience serious pain. Abdominal cramps are usually at their peak during the initial days when blood flow is heavy. You can even experience blood spotting 5 days before a period. This may be due to hormonal changes in the body.

    Menstrual cramps occur due to uterine contractions. These contractions are responsible for shedding the uterine lining when pregnancy doesn’t occur.

    Lower abdominal cramps a week before period are usually common and are experienced by most. However, severe pain followed by other symptoms is not normal and needs a doctor’s consultation.

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    If menstrual cramps are interfering with your daily life, the following remedies might save you.

    Read Also: Is It Normal To Have Two Periods In A Month

    Kat A Former Clue Intern Shared Her Personal Experience Of Waiting To Get Her First Period Below

    “Periods can be frustrating, messy and sometimes downright painful. Nevertheless, I couldnât wait to get mine. When I was nine, my mom taught me about periods, but stressed that I shouldnât expect mine to start any time soon since she had gotten hers later than average. Still, I was determined that that wouldnât be the case for me.

    When I was 10, I woke up in the middle of the night to go to the bathroom, looked down, and finally, a little spot of blood! The wait was over! I was a grownup now, ready to tackle anything! I rushed down the hall to tell my mom who gave me a pad with an unconvinced look on her face. That night I was almost too excited to sleep, knowing what I could tell all my friends in the morning. You can imagine my despair when there was not a hint of red to be seen, only a small cut on my upper thigh. False alarm.

    Throughout elementary and middle school I had to sit through various puberty talks and was given countless handfuls of pads and tampons from sex ed teachers âjust in case.â I had to watch all of my friends come into school ready to spill the details of where they were and how they felt now that they were âa real woman.â I wasnât as physically mature as they were but I felt absolutely sure that this milestone would make me fit in again. Days, months and years passed. I watched everyone develop, claim that they had âsynced up,â and relate to each otherâs symptoms. I felt excluded.

    Let’s support one another.

    Signs Your Period Is Coming Tomorrow

    20 Signs Your Period is Coming (how to tell period symptoms) | Just Sharon
  • Blog
  • 12 signs Your Period is Coming Tomorrow
  • Menstrual cramps are a widespread symptom before periods start. It’s the first and one of the most noticeable signs your period is coming tomorrow. Menstrual cramps typically occur in the lower part of the abdomen. They can also occur closer to your back and upper thighs.


    Also Check: Period On Birth Control During Active Pills

    Signs Of Period Coming But No Period

    If you experience signs of period coming but no period, then it may be due to pregnancy.

    Pregnancy may cause you to have signs of period Headache and cramps, but no period coming.

    If pregnant, you may experience brown spotting before period or sometimes an unusual early light period.

    Are you getting tired easily? Do you feel like vomiting? Are you craving for a specific kind of diet? Then its possible you may be pregnant.

    Other causes of signs ofperiod coming but no period are stress, weight loss, contraceptive pills, obesity, weight loss, ovarian cyst and polycystic ovarian disease.

    How To Ease Signs Of Premenstrual Symptoms

    Painkillers to ease period symptoms

    There different ways you can use to relieve pre-menstruation syndrome symptoms. They include lifestyle changes, taking over-the-counter medications, or prescription drugs. Some of the treatment include:

    • Nonsteroidal anti-inflammatory drugs

    To relieve a headache, backache, cramps, and other symptoms that result from premenstrual syndrome, you can take pain relievers like ibuprofen or naproxen sodium. They work effectively when taken before or at the onset of your periods.

    • Hormonal contraceptives

    There are various prescription hormonal contraceptives you can take to stop ovulation. This can bring relief from premenstrual symptoms. For them to work effectively, you are supposed to take as instructed by your doctor.

    • Dietary changes

    Making some dietary changes can also help to relieve the PMS symptoms. For instance, you can reduce bloating by taking a small number of meals frequently. Take more fruits and vegetables that are rich in vitamins. It is also important to refrain from taking excessive alcohol or caffeine when nearing your periods.

    • Taking supplements

    It is also important to consult your doctor about nutritional supplements when approaching your periods. Taking supplements that contain calcium, magnesium, vitamins, and other nutrients can help to reduce PMS symptoms. Some of these supplements are available over-the-counter, but you should consult your doctor before taking them.

    • Regular exercise
    • Minimizing Stress
    • Diuretics

    Also Check: How To Stop Heavy Periods Naturally

    Does Pms Change With Age

    Yes. PMS symptoms may get worse as you reach your late 30s or 40s and approach menopause and are in the transition to menopause, called perimenopause.

    This is especially true for women whose moods are sensitive to changing hormone levels during the menstrual cycle. In the years leading up to menopause, your hormone levels also go up and down in an unpredictable way as your body slowly transitions to menopause. You may get the same mood changes, or they may get worse.

    PMS stops after menopause when you no longer get a period.

    When Will I Start My Period

    Symptoms Of Your Period

    When it comes to having your first period, every person is different. Most people start between the ages of 11 and 14, however its not unheard of to start as young as 8, or as old as 16. One way to get a loose estimate is to ask your mum or a close female relative when they had their first period. Theyll be able to give you some help and guidance, and also answer any questions you might have.

    While its impossible to predict exactly when it will happen, there are some signs your body may be nearly ready to start

    Starting your period is just one aspect of going through puberty. Other indicators like your breasts starting to develop, hair growing in places it didnt before , and getting vaginal discharge are all signs that your period might be about to make an appearance!

    Recommended Reading: Negative Pregnancy Test But No Period

    Further Reading For Girls

    Page last reviewed: 05 August 2019 Next review due: 05 August 2022

    Craving For Different Foods:

    Cravings are common during pregnancy. Your hormones cause you to crave for certain foods when you are pregnant. This happens every month just before a few days when you going to bleed. You may crave very sweet or spicy food.

    Women usually time their periods as they repeat a cycle of occurrence during the month. However, most women face problems of irregular periods in which it becomes difficult to determine which will be the exact day when the periods will give them a wake up call. For such women, the above list of symptoms shall serve the purpose of helping them to identify that day. The good part about these symptoms is that they are easily identifiable and are also very common among all women. One can easily ascertain when she will start to bleed and plan her day accordingly. Nobody wants to be surprised by the untimely or unexpected arrival of this inseparable friend of women. It may cause women to get embarrassed or feel uncomfortable. After reading this article, you can analyse if you have the signs your period is coming tomorrow.

    Recommended Reading: How Can You Track Your Period

    Low Energy And Fatigue

    PMS is often associated with lower energy and tiredness. This can be the result of a couple of things. Estrogen is associated with serotonin. So as estrogen levels plummet, your serotonin levels are disrupted as well. Since serotonin is your feel-good hormone this can lead to a feeling of fatigue.

    Your sleep may also be disrupted during this time which can exacerbate any tiredness.

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