What Can I Do Myself
If heavy periods become such a problem that they interfere with your everyday life, then you can try taking things a little easier on those days. Some women find that relaxation techniques or yoga help them feel more relaxed and reduce stress. Getting a lot of exercise can also help.
Women with heavy periods are often advised to change their diet: For instance, certain fatty acids, vitamins or fibers are claimed to help. But making changes to your diet hasnt been proven to reduce heavy menstrual bleeding or the related problems. This is also true for sports, homeopathic products and .
Foods that are rich in iron can help to prevent anemia. Examples include meat, legumes, green leafy vegetables and wholegrain bread.
Surgical Procedure For Options That Dont Work
In case medications didnt help in minimizing clotting, surgery can be another option. Below are some of the surgical options available to help you correct the situation:
Dilation and Curettage Known as D& C, this procedure removes the top layer in your uterus lining to reduce clots and bleeding.
Endometrial Ablation or Resection This is similar to D& C, although more uterine lining is removed.
Operative Hysteroscopy Using a small camera, your doctor will be able to view the inside of your uterus and take out polyps and small fibroids associated with bleeding.
Hysterectomy Complete removal of uterus.
Perimenopause Bleeding: Symptoms And Treatment
Menopause occurs once youve not had a period for at least one full year. The stage prior to menopause is called perimenopause, a term meaning around menopause. So what is it that triggers perimenopausal bleeding? Major hormonal changes are largely to blame for symptoms, such as night sweats, hot flashes, sleep disturbances, and perimenopausal bleeding. This particular phase could last anywhere from a few months to 10 years.
Read Also: Usaa Auto Loan Grace Period
Abnormal Uterine Bleeding Treatment
There are several treatment options for abnormal bleeding. Your treatment will depend on the cause of your bleeding, your age, and whether you want to get pregnant in the future. Your doctor will help you decide which treatment is right for you. Or, if your doctor decides that a hormone imbalance is causing your abnormal bleeding, you and your doctor may decide to wait and see if the bleeding improves on its own. Some treatment options include the following:
Intrauterine device . Your doctor may suggest an IUD. An IUD is a small, plastic device that your doctor inserts into your uterus through your vagina to prevent pregnancy. One type of IUD releases hormones. This type can significantly reduce abnormal bleeding. Like birth control pills, sometimes IUDs can actually cause abnormal bleeding. Tell your doctor if this happens to you.
Birth control pills. Birth control pills contain hormones that can stop the lining of your uterus from getting too thick. They also can help keep your menstrual cycle regular and reduce cramping. Some types of birth control pills, especially the progestin-only pill can actually cause abnormal bleeding for some women. Let your doctor know if the pill youre taking doesnt control your abnormal bleeding.
If youre having heavy bleeding, your doctor may perform a D& C both to find out the problem and to treat the bleeding. The D& C itself often makes heavy bleeding stop. Your doctor will decide if this procedure is necessary.
How Is Vaginal Bleeding Treated
If possible, it is preferable to treat vaginal bleeding first with medications. If these are not successful, surgery may be a next option.
- Hormonal birth control methods : These forms of birth control may reduce menstrual flow and help periods become more regular.
- Intrauterine device : Certain types of IUDs can be used for both birth control and to minimize or stop bleeding.
- Gonadotropin-releasing agonists : Used to stop menstrual flow and reduce the size of fibroids.
- Tranexamic acid: Used to stop excessive menstrual bleeding.
- Non-steroidal anti-inflammatory drugs such as ibuprofen: Can help control heavy bleeding.
- Endometrial ablation: Destroys the lining of the uterus, which will reduce or stop bleeding. This procedure makes a future pregnancy less likely, but greatly raises the risks of the pregnancy should it occur.
- Dilation and curettage : Scraping away or suctioning of tissue from the uterus.
- Uterine artery embolization: Used to treat fibroids by blocking blood vessels in the uterus that fibroids use to grow.
- Myomectomy: Removes fibroids but not the uterus.
- Hysterectomy: Removal of the uterus. May be used when other treatments have failed or to treat endometrial cancer.
You May Like: How To Get Period Blood Out Of Your Underwear
What Kind Of Tests Will I Need To Have
First, you may need a pregnancy test and a blood test. The two other most useful tests are endometrial biopsy and transvaginal ultrasound. An endometrial biopsy is when your doctor takes a small sample of the lining of your uterus to look for cancer cells. A transvaginal ultrasound uses sound waves to make a picture of your ovaries and uterus so your doctor can look at them more closely.
What Causes Abnormal Periods
Abnormal bleeding is common. Causes of irregular bleeding can include pregnancy, obesity, uncontrolled diabetes, thyroid problems, side effects from medicines, and cancer. Very heavy periods may be caused by thyroid problems, bleeding disorders, and noncancerous growths in your uterus. Many women have very heavy periods without a known cause.
You May Like: Usaa Insurance Grace Period
How Do You Know If You Have Heavy Menstrual Bleeding
Heavy menstrual bleeding interferes with your quality of life. Many people with heavy periods assume that periods are supposed to be inconvenient and uncomfortable. They may have watched people in their families live with heavy periods without seeking care and followed their example. But periods should never cause you to restrict activities or accept inconvenience.
During your period, you should be able to:
- Wear a standard pad or tampon every three to four hours without changing it.
- Wear a single menstrual product without having to double-up at any point.
- Leave your home without having to pack extra bags of pads or clothing changes.
- Live your life as usual, without missing work, avoiding going out in public, or skipping activities you enjoy.
If your periods are disrupting your life, it’s time to see your provider.
What Other Information Should I Know
Keep all appointments with your doctor.
Do not let anyone else take your medication. Ask your pharmacist any questions you have about refilling your prescription.
It is important for you to keep a written list of all of the prescription and nonprescription medicines you are taking, as well as any products such as vitamins, minerals, or other dietary supplements. You should bring this list with you each time you visit a doctor or if you are admitted to a hospital. It is also important information to carry with you in case of emergencies.
Recommended Reading: Usaa New Car Insurance Grace Period
When Is A Heavy Period Too Heavy
It is difficult to measure blood loss accurately. Some medical definitions of blood loss during a period are:
- A normal period is a blood loss between 30 and 40 ml per month. Bleeding can last up to eight days but bleeding for five days is average.
- A heavy period is a blood loss of 80 ml or more. This is about half a teacupful or more. However, it is difficult to measure the amount of blood that you lose during a period.
- For practical purposes, a period is probably heavy if it causes one or more of the following:
- Flooding through to clothes or bedding.
- You need frequent changes of sanitary towels or tampons.
- You need double sanitary protection .
- Soaking of bedclothes.
Dont Miss: How To Get My Period Back
How To Treat Abnormal Bleeding And Spotting During Perimenopause
How to effectively manage heavy bleeding and perimenopause spotting is generally determined according to whats causing it.
Various medications, such as nonsteroidal anti-inflammatory drugs , are available to decrease vaginal bleeding and provide pain relief. Tranexamic acid, for example, is known to significantly reduce menstrual flow. Additionally, oral contraceptives have the potential to regulate your cycles while also addressing bleeding problems. However, the use of contraceptives to inhibit perimenopausal bleeding is widely debated.
When prescription drugs prove insufficient, a more advanced medical procedure may be necessary. If endometrial polyps are to blame for heavy bleeding, your doctor will likely advise surgical removal. Endometrial hyperplasia, on the other hand, is treated with progestin therapy to shed the endometrium. Thickened areas of the endometrium can also be eliminated by dilatation and curettage, which is the surgical removal of the lining or contents of the uterus.
Be sure to consult your doctor immediately should you experience any of the following symptoms:
- Very heavy perimenopausal bleeding
- Menstrual bleeding that lasts for more than a week
- Bleeding which occurs more often than every three weeks
The stage prior to menopause is known as perimenopause and is characterized by sharply fluctuating hormone levels each month. This hormonal shift has a major impact on ovulation and your menstrual cycle.
Read Also: Dark Discharge Instead Of Period
Cervical Or Endometrial Cancer
Endometrial cancer occurs when abnormal cells in the endometrium grow into the uterus and/or other organs. While the cause of endometrial cancer is unknown, the most common age for diagnosis is the mid 60’s.
Treatment for endometrial cancer is usually a hysterectomy, possibly followed by chemotherapy and/or radiation treatments.
Early diagnosis is key to the effective treatment of cancer. In addition to regular Pap screening for cervical cancer, the American Cancer Society recommends that women at high risk of endometrial cancer have an annual endometrial biopsy.
How To Stop Bleeding Of Prolonged Menstrual Period
Periods that are either too long or too heavy are a common complaint amongst women with PCOS.
Bleeding cause exhaustion, tiredness and weakness. Though the composition of menstrual fluid has less amount of blood but prolonged bleeding can cause weakness among women.
The average volume of menstrual fluid during a monthly menstrual period is 35 milliliters with 1080 milliliters considered typical. Menstrual fluid is the correct name for the flow, although many people prefer to refer to it as menstrual blood.
Menstrual fluid contains some blood, as well as cervical mucus, vaginal secretions, and endometrial tissue. Menstrual fluid is reddish-brown, a slightly darker color than venous blood. Unless a woman has a bloodborne illness, menstrual fluid is harmless. No toxins are released in menstrual flow, as this is a lining that must be pure and clean enough to have nurtured a baby.
Menstrual fluid is no more dangerous than regular blood. About half of menstrual fluid is blood. This blood contains sodium, calcium, phosphate, iron, and chloride, the extent of which depends on the woman. As well as blood, the fluid consists of cervical mucus, vaginal secretions, and endometrial tissue. Vaginal fluids in menses mainly contribute water, common electrolytes, organ moieties, and at least 14 proteins, including glycoproteins.
Recommended Reading: 90 Day Employee Probationary Period Template
When Should A Doctor Be Consulted
The following symptoms of vaginal bleeding should be brought to the attention of a doctor:
- A change in the regularity of the menstrual cycle .
- A noticeable change in the amount of blood during a menstrual cycle .
- Bleeding after sexual intercourse.
Recommended Reading: Why Is My Period Coming Every 2 Weeks
What Are The Treatment Options For Heavy Bleeding
Your doctor may prescribe some of the following treatments for heavy bleeding.
Medication: Medications are first-line recommended treatments for heavy bleeding.
- Uterine artery embolization : If excessive menstrual bleeding is due to small noncancerous growths called fibroids, then UAE may be done. It is a minimally invasive procedure that can be performed through a small tube inserted into the groin. Through this tube, small plastic beads are injected into the arteries supplying blood to the fibroid. This blocks the arteries and causes the fibroid to shrink over the subsequent six months.
- Myomectomy: Sometimes, the fibroids can be removed using a surgical procedure known as a myomectomy. However, the operation is not suitable for every type of fibroid.
- Endometrial ablation: The womb lining is destroyed.
- Hysterectomy: This is the surgical removal of the womb, which may sometimes also involve the removal of the neck of the womb, fallopian tubes and ovaries.
Also Check: How To Clean Period Blood Out Of Sheets
Women Just Before Period Stops Menopause
You already know women do not have period throughout their lifetime. At menopause, it stops.
Your ovulation and menstruation are controlled by hormones released from your hypothalamus, pituitary, ovaries, and follicles.
Before period finally ceases, women may have strange symptoms that include hot flashes, dryness of the vagina, irregular menstrual cycle and less than normal period bleeding.
These symptoms usually appear after 40 years but could occur earlier in women with premature ovarian failure.
If you start having scanty periods after 40 years, it may be first signs you are close to menopause.
Signs And Symptoms Of Heavy Menstrual Bleeding
Symptoms of heavy menstrual bleeding may include:
- Soaking through one or more sanitary pads or tampons every hour for several consecutive hours
- Needing to wake up to change sanitary protection during the night
- Needing to use double sanitary protection to control the menstrual flow
- Menstrual bleeding that lasts longer than a week
- Symptoms of anemia, like fatigue, light-headedness and shortness of breath
- Passing blood clots larger than a quarter
- Restricting activities because of heavy menstrual flow
Don’t Miss: Brown Stuff Instead Of Period
Is There A Cure For Spotting Associated With Mirena
Mirena-related spotting is a challenge in some patients. As we stated in our article, researchers continue to explore antiprogestins, NSAIDs, and antifibrinolytic drugs such as tranexamic acid as possible treatments for nuisance bleeding associated with progestin-only methods. In Mirena users, irregular bleeding improves with time.
Use Of Red Raspberry Leaves
Leaves of red raspberry show a great effect in regulating heavy menstrual flow. It contains tannins which improve the muscle conditions of uterine too. Take a cup of hot water and add 1 tablespoon of raspberry leaves in dry form. Allow it o stay there for 10-15 minutes. Strain the water and drink this 3-4 times in a day. You can drink this concoction before your menstrual cycle to get better effects.
Read Also: What Are The Symptoms Of Your Period
You May Like: Nationwide New Car Grace Period
What Causes Heavy Menstrual Bleeding
Heavy menstrual bleeding can have many causes, ranging from hormone-related issues to various medical conditions and even stress.
The hormones that your body produces, like estrogen and progesterone, help regulate your menstrual cycle, including how heavy your periods are. Having a condition that causes your hormones to become imbalanced can lead to heavy period bleeding. Causes include:
- Birth control pills and injectables .
Failing to remove contraceptive devices when needed can also cause abnormal uterine bleeding.