What Causes Menstrual Cramps
- Endometriosis: The tissue that lines your uterus becomes implanted outside your uterus, most commonly on your fallopian tubes, ovaries or the tissue lining your pelvis
- Uterine fibroids: These noncancerous growths in the wall of the uterus may be the cause of pain
- Adenomyosis: The tissue that lines your uterus begins to grow into the muscular walls of the uterus
- Pelvic inflammatory disease : This infection of the female reproductive organs is usually caused by sexually transmitted bacteria
- Cervical stenosis: In some women, the opening of the cervix may be so small that it impedes menstrual flow, causing a painful increase of pressure within the uterus
While WebMD might tell you the five causes of your symptoms are all reason to run to the doctor, there are often much less severe and more common reasons for your symptoms.
You probably think that menstrual cramps just include the pain in your lower stomach however, it actually includes a lot more.
Early Signs Of Pregnancy
If you are expecting, you could be experiencing certain symptoms and signs of pregnancy. Early signs of pregnancy though, occur more subtly and can be confused with other symptoms such as menstrual cycles. Listed below are signs of pregnancy that can be detected earlier than others.
Elevated Body Temperature During ovulation, your body temperature rises. If your basal body temperature stays elevated after ovulation and continuing on until you should be receiving your period, its a good indication that you are pregnant.
Light Spotting In almost all cases, a woman will experience light spotting early in their pregnancy. This is due to implantation and tends to happen at the same time a woman is awaiting her menstrual cycle or period. If an expectant mother doesnt realize shes pregnant, she will probably pass the spotting off as the beginning of her period. The color of the blood should be brown or pink in color, not heavy, bright and red.
Fatigue One of the most common signs of pregnancy is fatigue. Most women who dont realize they are pregnant yet, try to fix the problem of fatigue with caffeine, when in fact the opposite should be done instead, especially if youre pregnant.
Cramping Some women experience cramping, and its usually felt about the same time they are expecting their menstrual cycle or period. The cramping is due to the uterus contracting. Moving around, exercise and sexual orgasms can trigger uterine cramping early in pregnancy.
Type Of Birth Control
The intrauterine device is a type of birth control inserted into the uterus to prevent pregnancy. This long-acting and reversible form of birth control can alleviate menstrual cramps.
However, in the beginning, it can worsen the cramps. This happens as the body tries to get used to the intrauterine device. You may feel cramps for a few days up to a few months after insertion of the device. During this time, you may also experience cramps after sex or masturbation.
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How To Minimize Future Discomfort After Masturbating
You can achieve pain relief and minimize future cramps after masturbating by taking an OTC pain reliever beforehand.
Dont rush. Take some time to relax and get into the mood before you start masturbating. In the same way youd set the mood for sex with someone, you can also create a relaxing setting for masturbation. This can have a positive impact on your mind and also relax your body.
Moreover, lubes can help people who use sex toys. That way, you can insert the toys easily and reduce friction. Avoid inserting the toys too deep.
Listen to your body. Experiment with different positions while masturbating. Pay attention to how you feel afterward or whether you have cramps after masturbating. Stick with positions that you find most comfortable and those that dont cause cramps after you finish.
Therapy is also a viable option for people who want to prevent or minimize future discomfort. Mental health plays an important role in the symptoms you experience. By improving mental health, you will be more relaxed and have lower chances of experiencing cramps after masturbating.
Are Orgasms Better During Pregnancy
Some women find that their orgasms are stronger and more powerful during pregnancy. For others, the opposite seems to be true. Both responses are completely normal, and in fact, you might find yourself having both types of experiences during the course of your pregnancy. Hormone shifts and body changes may cause sex and orgasms to feel different during different stages of pregnancy.
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When Can You Have Sex After Giving Birth
If your delivery goes smoothly, your OB-GYN will likely give the go-ahead for intercourse after your six-week postpartum checkup. Waiting until then prevents infection, allows your uterus to shrink back to normal, and gives your episiotomy or C-section time to heal.
Of course, whether you’ll want to have sex at this point is another matter. Research shows that couples typically resume relations anywhere from seven weeks to six months after their baby is born. But other studies suggest that while the body can be coaxed, the libido lags. And that’s hardly surprising. First, there’s the fear that sex will probably hurt. And if you had a rough delivery, you might be sore for a while.
That being said, if over time, your libido seems on permanent hiatus, say something to your OB because low desire can be a sign of postpartum depression. But if you’re generally feeling good, don’t fret too much. Eventually, sex will seem appealing again.
Cramping After Sex While Pregnant: Should I Be Worried
Every woman wants her pregnancy sex comfortable, pain-free and yes enjoyable. When women get her pregnancy test positive, she is excited but one question is there can I still have sex? Many women do have sex when they are pregnant which is normal. According to a Canadian study, 58% of women reported their desire for sex increase during pregnancy. Sex may be more fun during pregnancy. Avoid sex if the previous pregnancy had preterm labor or birth and may risk the current pregnancy.
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You Could Have Uterine Fibroids
Uterine fibroids are very common, and are one of the main reasons why people have cramps after sex. These are benign, non-cancerous tumors that show up on your uterus. In addition to causing pain after sex, they can cause heavy bleeding when youre on your period, and spotting between periods. So if this sounds like you, talk to your doctor. While fibroids arent dangerous, you can get them removed surgically if they are causing you pain.
When Is Sex Not Ok During Pregnancy
A complication during pregnancy that would affect whether you should have sex is if you have placenta previa spectrum disorder. If your placenta lies low in your uterus and/or blocks the opening to your cervix, then penetrative sex is not recommended .
At your 20-week ultrasound, your provider will look at your cervix. If your cervix appears to be thinner than it should be, your OBGYN may also recommend abstaining from all sexual intercourse.
Another time when your OBGYN may recommend abstaining from sex while pregnant is to help ease your anxiety if you have vaginal bleeding in your first trimester. Intercourse wont cause a miscarriage, but it could cause more bleeding, which in turn can create unnecessary anxiety.
If you experience spotting or light bleeding after penetrative sex, but no cramping or pressure, there is little cause for concern. Sometimes, surface vessels in your cervix can rupture during intercourse, which causes bleeding. This is not harmful. If you have not had penetrative intercourse AND you are bleeding, if you experience severe cramps, or if the bleeding is heavy then you should contact your OBGYN.
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How Long Does Prenatal Bleeding After Sex Last
Mild bleeding may last for a few hours, but you should see your doctor if it lasts for more than a day.
Bleeding during pregnancy is common, especially in the early stages of pregnancy. Its normal to feel panicky, but remember to stay calm. The bleeding will probably be light and will last for only a few hours. However, if it is heavy or does not seem to stop, you should consult a doctor as soon as possible.
When Sex Is Not Safe
Another concern about sex is the introduction of bacteria. Some bacterial infections can increase the risk of preterm labor, and sexual intercourse does introduce bacteria to the reproductive system.
Bacterial vaginosis is a condition that can in certain situations increase the risk of preterm labor. Bacterial vaginosis is not a sexually transmitted infection. But it is more common in women who are sexually active and have had multiple partners or a new sexual partner.
During pregnancy, exposure to chlamydia, which is a sexually transmitted infection, can increase the risk of a preterm delivery. This is especially true if the infection is not treated.
intercourse itself is not a cause of preterm labor. However, if you are not in a mutually monogamous relationship and there is any concern that you may be exposed to sexually transmitted infections, either practicing safe sex or avoiding sex altogether may be your best choice.
Intercourse is associated with a risk of preterm labor only in cases where a woman has had numerous sexual partners before pregnancy. This is more likely due to an undiagnosed underlying infectionone that was present before conceptionand has very little to do with sex during pregnancy itself.
Theres some disagreement in the medical community about which situations warrant sexual abstinence and which dont.
Dont put yourself on sex arrest if your doctor doesnt think its necessary. Before you abstain, ask your doctor.
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Is Bleeding After Sex During Pregnancy Normal
If you have the green light from your doctor, there is no problem in having sex when you are pregnant. Sex can actually be good for you during this time, as it gives you the chance to let off some steam and de-stress!
Now, seeing blood after sex can be a little harrowing, but there is no need to worry. Bleeding after sex is actually normal during your pregnancy and does not mean in any way that the baby is in danger. During pregnancy, the baby is sealed safely in the amniotic sac in the uterus, and mucus plugs the cervix closed. Therefore, no harm comes to the baby by engaging in sex.
Lets dig a little deeper into this!
Is It Normal To Cramp After Sex
You just finished a nice romp in the hay and are feeling great. But then you notice a tightening sensation down below. What gives?
Cramping after sex can happen occasionally. But is it normal? How can you help ease the symptoms? And when should you be concerned? Below is everything you need to know:
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Cramps Before Your Period
Cramps before your period is the uterus tightening and relaxing at the same time, which causes us the mild to sharp pains. While this happens, a chemical called prostaglandins is releasedthis increases the intensity of the contractions. Thus, severe cramps are a sign that your prostaglandin levels are too high.
Most women can feel cramps before their period begins. This could happen up to two weeks before your period to just the day before. A few of us even have cramping while we have our period.
You may be surprised to find out that there are actually two stages to the cramps that you feel before your period begins.
Primary: These are the most common, where pain is felt in your lower stomach. You typically feel them one or two days before your period.
Secondary: You will feel these cramps in your lower back. These cramps typically occur three to five days before your period.
If your period doesnt arrive, but youre still feeling cramps this could be caused by implantation. This is when the egg and sperm fertilize. The fertilized egg makes its way into the uterus where it attaches to the uterine lining. During this process, you might bleed or have sudden cramping that will last just a few minutes.
Weird Pregnancy Symptoms No One Warns You About
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There are some pregnancy symptoms that everyone seems to know about, like nausea, weird cravings, frequent urination. But there are other pregnancy signs that you might never have expected. Understand what they are, when to expect them, and what to do about them.
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Dysorgasmia And Mental Health
When looking for the cause of painful orgasms, its important to also consider the mental and emotional factors that could be at play which is absolutely not dismissing it as being just in your head. In fact, past trauma, such as assault, or any fears surrounding sex and intimacy, can play out as real, physical pain, and this should never be dismissed.
When treating someone for pelvic pain and dysorgasmia, its always important to consider their health from a psychological and emotional perspective, rather than only physically, agrees Mavrides. Experiencing mental health issues can be linked with physical pain, so its worth discussing any difficulties youre experiencing more generally when seeing your doctor about dysorgasmia.
Does Pregnancy Play A Role In Cramps After Sex
As long as you dont have a high-risk pregnancy, its safe and healthy to have sex up until your water breaks. You cant harm your unborn baby by having sex while theyre in your body. However, your doctor may advise against you having sex if youve experienced:
- a history of cervical weakness
- a low-lying placenta
Pregnant women often experience cramping after sex. Thats because orgasms can set off contractions in the womb, which lead to cramps. This is especially common when a woman is in her third trimester of pregnancy. Relaxing for a few minutes can allow the cramping to ease.
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How To Treat Stomach Cramps During The First Trimester
Needless to say, painful cramps during early pregnancy can be inconvenient and uncomfortable. You might be experiencing physical and emotional changes, and adding cramps to your discomfort might feel overwhelming. Treating pregnancy cramps can help you feel more comfortable and as stress free as possible.
If youre experiencing cramps, here are a few tips for alleviating them quickly:
- Drink water. You are more likely to experience cramps if you are dehydrated. Make sure that you drink at least eight cups of water each day.
- Change positions. When you experience cramps, try shifting positions while lying or sitting down. Dont put pressure on the source of the pain.
- Stretch and exercise. Try doing mild pregnancy exercises or stretch your body to soothe cramped muscles. In addition to relieving active cramps, this can also help prevent future ones.
- Gentle massage. A massage can stimulate blood circulation in your muscles, relieving uncomfortable cramps. Getting a gentle lower back massage might help relieve aches.
- Sleep. Try to get a good nights sleep during early pregnancy as this makes you feel rested. Try to get enough sleep every night.
What Are The Risks
There are no risks associated with masturbation for a woman having a low-risk pregnancy who has no complications or other medical issues.
Masturbation can cause small tears in the internal or external genitalia, especially if a woman has long nails. Breaks in the skin can introduce bacteria into the body and cause infection, which can be more serious when pregnant.
To reduce this risk, keep the nails short and make sure that the hands and any sex toys are clean. Placing cotton balls in the fingertips of a latex or nitrile glove and wearing it while masturbating can provide extra protection.
It is important to recognize the risk of contracting STIs from sharing sex toys. Covering a sex toy in a condom will minimize any risk of infection. Make sure to change the condom between each use of the toy.
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How Can I Get Some Relief
Dont feel gloomy about cramps. There are several simple things that you can do to get some relief. Try scaling back on physical activity and avoid cramp-inducing positions. Enjoying a warm bath nightly before bed, and taking moments in the day to rest quietly and comfortably, should also ease your belly.
Wearing a maternity belly band may also offer some comfort from cramping, said Bond. She recommended wearing a simple, Velcro elastic belt under the belly. Make sure its adjustable and not too restrictive.
Why Am I Cramping
During your first and second trimester, your body is busy working overtime to prepare for your new baby.
The muscles in your uterus will soon begin to stretch and expand. This can cause a pulling feeling on both sides of your stomach. Very early in your pregnancy, you may even feel aches that are similar to those during your period. Increasing pelvic pressure over the course of pregnancy is quite common, explained Annette Bond, MD, director of maternal-fetal medicine at Greenwich Hospital in Connecticut.
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Cramps After Sex During Early Pregnancy: What You Need To Know
Experiencing cramps after sex during early pregnancy? Well, the first three months of pregnancy is usually the most difficult period in womens journey through motherhood. In the first trimester, a woman will experience the first of several physical, behavioral and emotional changes caused by pregnancy.
Most moms will experience many symptoms on their first trimester such as morning sickness, nausea, constipation, breast tenderness, weight gain, cravings and so on. But what if youre experiencing cramps after sex in early pregnancy? What does this mean? Keep on reading to learn more about post-sex cramps on early pregnancy.