You Have A Slow Thyroid Or Low Thyroid Levels
Hormonal imbalances are one of the primary reasons for vaginal spotting before your period. One of the reasons a woman might be producing too much estrogen is due to a thyroid issue. A slow thyroid can create changes and imbalances in your metabolism, sense of body temperature, and period, but is rarely life threatening. Low thyroid hormones can cause other scarier symptoms such as constant fatigue, irregular body temperature, significant weight gain, hair loss, and neck pain. A doctor should address these symptoms as soon as possible. But rest assured, they are normal and usually treatable with medicine.
Why Are You Bleeding Again 7 Days After The Period
Bleeding a week after period is a frustrating and stressful experience since you dont have any idea why they would occur between periods. Perhaps your period has ended in the past week but then you found out youre spotting again. Perhaps this is the first time youve experienced blooding or spotting after your period or it could be the second or third time that you notice youre bleeding again. Whether bleeding or spotting between periods occurred to you for the first time or in frequent occasions, still it is a frightening experience.
What Could Cramps After Your Period Mean
There are lots of different reasons someone might have period-type pains or lower abdominal cramps. But what can cramps not during a period mean?
Ovulation: Ovulatory pain, or Mittelschmerz , is quite common and affects more than 40% of people who get periods. Commonly, this pain appears after several years of getting periods. This pain is generally felt somewhere around the middle of the cycle, so someone with regular 28-day cycles might feel it around 14 days after their period started.
Not everyone has cramping or pain when they ovulate, and for those who do it usually doesnt last very long. Often it only lasts a few minutes, but sometimes its a day or two. The pain can range from mild to severe, and its often on one side of the lower abdomen. This is because the pain is caused by a follicle in the ovary bursting to release an egg. People who have ovulation pain as a regular part of their cycle may get used to it and recognize it when it happens.
Implantation: If an egg is fertilized, the next step of this earliest stage of pregnancy is implantation. This is where the fertilized egg embeds into the soft uterine lining, triggering lots of changes in the uterus. Some but not all people have some cramping pain when this happens, and it can last up to a day or two.
Sometimes lower tummy pain that might feel a bit like period cramps is caused by something unrelated to the reproductive system.
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You Just Started Stopped Or Switched Birth Control
Though men cant seem to handle the side effects as well as women can, birth control is still such a great invention. Especially for those of us who dont want children , dealing with the side effects is well worth it if it means preventing pregnancy. One of those side effects is spotting.
If you just got an IUD, spotting is a normal symptom that can last several months. Thankfully, many IUD users eventually have lighter periods or no periods at all. Similarly, starting, stopping, or missing a dose of an oral contraceptive can cause pink or brown spotting. This is due to your estrogen, which keeps the lining of your uterus in place. Doing anything that alters your estrogen levels can cause spotting.
Dont Ignore Abnormal Vaginal Bleeding Or Abnormal Uterine Bleeding In These Cases
Even if you dont have any of the above symptoms, dont ever ignore abnormal vaginal bleeding or abnormal uterine bleeding in the following situations:
- If you think youre pregnant: You should always see a doctor as soon as you think you may be pregnant to be administered a pregnancy test.
- When it happens inconsistently: If spotting seems to happen frequently and randomly, you should look into it.
- It begins after unprotected sex: Unprotected sex can put you at risk for STIs and other kinds of infection. If you notice spotting after unprotected sex, its wise to visit a doctor or qualified health professional.
- If you are on medication that may also cause abnormal uterine bleeding: If spotting can be a side-effect of any medication you are on, you should seek out professional help.
- Spotting occurs postmenopause: It is never considered normal for anybody postmenopause to experience spotting or vaginal bleeding.
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What Is The Difference Between Your Period Spotting And Bleeding
The word bleeding refers to both spotting and your period. Spotting tends to be lightermore spotty, while your period is heavier. Technically, any time you bleed and it is not attributable to your period, it falls under the definition of spotting.
The bleeding that takes place during your period happens approximately every 28 days . You can generally tell that bleeding is menstrual based on the following criteria:
- Regular and predictable: Some women can set their calendar to their cycle, but even if yours fluctuates here and there, there is likely some sort of visible pattern and you know approximately when to expect your period and how long it will last.
- Other symptoms: Often, your period is preceded or accompanied by a range of different symptoms such as headaches, breast tenderness, and cramping.
- The color of the blood: Menstrual blood is usually bright red and can contain clots.
This is in contrast to spotting, which frequently has the following characteristics:
- Irregular and unpredictable: While some women experience spotting on a regular basis or at the same time each month, it can also be highly unpredictable.
- Injuries or other symptoms: An injury or trauma to the vagina or cervix can cause spotting.
- The color of the blood: You may see brown spotting or blood that is a different color, texture or intensity from your usual menstrual bleeding.
Your Period Just Stopped
You just put the unused tampons from your purse back into the little black box on your counter but bam! spots of blood in your favorite panties. WTH, right? Well, lady, hate to break it to you but this is one of the most common spotting times. The reason behind after-period spotting is usually that your uterus didnt finish flushing out its unused inner lining. Unless your period starts again soon after it ends, you dont have anything to worry about.
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When To See A Doctor
If vaginal bleeding between periods is heavy or persistent, a woman should seek medical advice.
Being aware of any other symptoms related to spotting between periods can help a doctor to diagnose an underlying medical issue.
If a woman has recently begun taking a hormonal contraceptive, bleeding may settle after 3-6 months. If it does not, see the prescribing doctor. It may be possible to change contraceptive methods to avoid this problem.
STIs are contagious and can cause long-term health problems. If a person suspects an STI is causing vaginal bleeding, they should see a medical professional for testing and treatment. Most STIs are curable, usually with antibiotics.
Treatment will depend on the underlying cause. Keeping track of when bleeding happens, how often it lasts, and how much blood is lost can help a doctor diagnoses a cause.
Cervical cancer testing, known as screening or a pap smear, checks for anything unusual in the tissue of the cervix. The American Cancer Society recommend that women should begin attending cervical screening at the age of 21.
Small tears and bleeding can be caused by damage to dry skin in the vagina. Using an artificial lubricant and ensuring arousal before sex can prevent damage to the vagina during sexual activity.
There is no cure for PCOS, but it is possible to manage the symptoms. Treatment can include losing weight, taking hormonal contraceptives, and using metabolic treatments.
When To Talk To Your Doctor
If bleeding continues, seek medical advice. Have the information you’ve tracked in your diary medically reviewed by your doctor. This will help you speak to your doctor with more certainty and provide them with valuable information to help with a diagnosis.
Medically reviewed by Dr. Chimsom T. Oleka, M.D
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How To Deal With Periods Every Two Weeks
There are wholesome habits that can help women manage having a period every two weeks. They include:
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Staying hydrated to flush the body properly
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Keeping a period calendar with the exact dates of your periods to help you make sense of your menstrual patterns
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Carrying sanitary pads and tampons with you at all times so as not to be caught off guard in public
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Trying gentle, regular exercises, such as calisthenics, long walks, or stretching routines. Restorative yoga can also relieve muscle tension and cramping as well as greatly help with premenstrual syndrome .
However, some women who receive a period every other week for an extended period of time without reprieve may want to consider treatment for long-term effectiveness.
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Is It Spotting Or Your Period
If youve read this far, youve probably learned a lot about spotting. Still, you might be wondering how to tell the difference between spotting and your period, especially if spotting occurs close to the expected start date of your next menstrual period. So, how can you tell if you are spotting or if your period has simply arrived early?
Unlike menstruation, spotting has the following characteristics that set it apart:
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Is Spotting Normal 7 Days After Period
Vaginal bleeding between periods is not usually a cause for concern. If the blood flow is light, it is called spotting. Bleeding between periods can have a range of causes, including hormonal changes, injury, or an underlying health condition.
Why am I spotting 9 days after my period?
The reason behind after-period spotting is usually that your uterus didnt finish flushing out its unused inner lining. Unless your period starts again soon after it ends, you dont have anything to worry about.
Causes Of Bleeding A Week After Period
1. Old Blood
If you notice brown spotting a week or two after your monthly period, it would often mean that some amount of tissue and menstrual blood were not properly expelled out of your body. Since they could still be inside the uterus, they need to be discharged in a form of spotting even after your period has ended.
2. Infection
Bacterial infections and yeast infections are two of the most common infections that occur in women. These infections often expel colored spotting with foul smell a few days after period. While they are not the main cause, they may have an effect to abnormal bleeding or discharge, which is often mistook as spotting.
3. Deep Penetration During Intercourse
Deeper penetration during a vigorous or rough sexual contact could lead to very light bleeding and may sometimes create physical injury. It can cause bruises to the cervix which is usually accompanied with pain.
4. Unregulated Menstrual Cycle
Untimely bleeding or bleeding a week after period often happens to teenage girls while their bodies try to get accustomed to their menstruation. It may last for a couple of months or years until they are able to adjust to their menstrual pattern.
5. Oral Contraceptives
6. Polyps
Polyps are non-cancerous cells that grow in the uterus. Sometimes, some of these polyps burst and lead to bleeding or spotting.
7. Uterine Fibroids
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Reasons Not To Ignore Spotting After Period
Jenny Hills, Nutritionist and Medical Writer Health
When the menstrual period is over, most women expect that any vaginal bleeding will stop until the next period. So, you may be worried if you have noticed signs of spotting after your period has ended. Thankfully, noticing some pink or brown spots on your underwear or having light vaginal bleeding a week or more after your period isnt usually anything to worry about.
Spotting after a period can happen because of using some birth control methods, it could be the first sign of pregnancy , or it could be just the normal part of your menstrual cycle when ovulation happens. Even stress has been connected with spotting between periods. Depending on the cause of the spotting, you may also experience vaginal discharge, lower abdominal pain, pelvic discomfort, or cramping.
Because bleeding after your period has ended is classed as abnormal vaginal bleeding, doctors at the Mayo Clinic recommend seeing a doctor or gynecologist for a checkup.1 This is because spotting between periods could also be a symptom of a more serious medical condition like ovarian cysts, thyroid disease or cancer in the reproductive organs.
If you are concerned about spotting after your period, please read on to find out what could be causing this abnormal vaginal bleeding.
Symptoms Of Abnormal Uterine Bleeding
Symptoms include:
- bleeding for more than eight days
- heavy blood loss during the menstrual period for example, soaking through one or more sanitary pads or tampons every hour for several hours in a row
- needing to change your pad or tampon during the night
- have to change or restrict your daily activities due to your heavy bleeding
- bleeding or spotting between periods
- cramping and pain in the lower abdomen
- fatigue
- any vaginal bleeding after menopause.
If you think you may be experiencing heavy menstrual bleeding, you may find it useful to keep a pictorial blood loss assessment chart this can help you give your doctor an idea of how heavy your period is.
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What Causes Abnormal Uterine Bleeding
Most of the time, AUB happens because of changes in the bodyâs hormone levels.
For teen girls, one of the most common causes of hormone changes is when the body doesnât release an egg from one of the ovaries. This is called .
The release of an egg is part of the menstrual cycle. If a girlâs body doesnât release an egg, the hormone changes can lead to less frequent or heavy periods.
Anovulation is most likely to happen after a girl first starts getting her period. Thatâs because the signals from the brain to the ovaries arenât fully developed yet. It can last for several years until a girlâs periods become regular.
Other things can lead a girl to develop AUB. Some illnesses can mess with the bodyâs hormones. Problems like compulsive exercise, not eating healthy foods, or too much stress can cause hormone changes. Some severe cases of AUB are caused by bleeding disorders such as von Willebrand disease.
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Changes In Hormone Levels
A common cause of spotting before or between periods is changes in hormone levels. Womens cycles are ruled by hormones and any sudden fluctuations in those hormone levels can cause unexpected bleeding or spotting.
Among the reasons for hormonal changesmany of which are entirely benignis the use of hormonal birth control. If you have recently started a new birth control pill or other hormonal birth control it may take a few months for your body to adjust. The changing levels of hormones can cause spotting for a week or a few days. Failing to take your pill at the same time every day may also lead to spotting.
Many women report spotting during ovulation, which is attributable to the changes in estrogen levels at that time of the month. Just before ovulation , levels of estrogen rise. Once the egg is released, estrogen decreases as progesterone increases. It is this shift in balance between the two hormones that can cause ovulation spotting. For some women who are trying to conceive, this can be a useful sign to help them know when ovulation is occurring.
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