Acupuncture For Regular Flow And Balanced Hormones
Acupuncture is a naturopathic remedy that balances hormones and regulates blood flow. I interviewed a Certified Contemporary Medical Acupuncturist in Acupuncture for Fertility and Getting Pregnant. Heres what she said about how acupuncture affects female health and fertility.
For women, acupuncture has been known to:
- Regulate menstrual cycles.
- Regulate hormones to produce a better quality eggs and to produce a larger number of follicles during infertility treatments, decreasing FSH levels if elevated, and increasing estrogen levels if these are low.
- Increase implantation rates in in vitro fertilization and intrauterine insemination by 40%.
- Increasing blood flow to the reproductive organs and nourishing the thickness of the uterine lining.
- Improve sperm quality and quantity.
- Help to relieve the side effects of stimulation drugs during assisted reproductive technology or infertility treatments.
- Easing stress, anxiety and depression, and promoting deep relaxation.
Even if youre not actively trying to conceive, consider a consultation with an acupuncturist. My husband tried it for male infertility, but it didnt work. He did say that he felt calm, relaxed, rested and peaceful after every acupuncture session.
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What Is The Reason For Irregular Menstruation
Irregular menstruation can have, variety of underlying reasons. Environmental and physiological conditions are amongst the most frequent reason observed for the irregular menstruation. Stress, anxiety and weather change are among the other reasons for irregular menstruation. Irregular menstruation can also be caused by hormonal disorders such as, perimenopause, premature ovarian failure, polycystic ovary syndrome, hyperprolactinemia as those syndromes are causing ovulation problems. Along with those, pregnancy, loss of weight, dietary disorders, intensive exercise, intensive stress, systemic diseases can cause irregular menstruation.
Ovulation Symptoms For Irregular Periods
An understanding of the signs and symptoms can help you pinpoint ovulation even with irregular periods. Both your cervical mucus and basal body temperature change throughout your cycle and those changes can help you determine when you ovulate:
- Cervical mucus becomes stretchy and clear, like the consistency of an eggwhite
- Basal body temperature also fluctuates with the onset of ovulation and tracking this spike lets you know that ovulation is occurring
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When To Contact A Doctor
Pregnancy is not usually a medical emergency. Unless a person has heavy bleeding or a history of ectopic pregnancy, there may be no need to see a doctor right away.
However, receiving early prenatal care may increase the likelihood of a healthy pregnancy, so it may be a good idea to see a healthcare provider within the first few weeks.
They may make recommendations about healthful eating and other important ways to support the health of the pregnancy.
A person who wants an abortion should contact a doctor as soon as possible, because there are more options in early pregnancy.
Anyone with irregular bleeding should contact a doctor if they:
- are trying to get pregnant
- may be entering menopause
How Many Days To Confirm Pregnancy For Irregular Periods
With irregular menstrual cycles, it may become difficult for you when you miss a period, to say if you are actually pregnant or if its just those highly unpredictable and haphazhard cycles. Through this article I will bring to you few tips on early detection of pregnancy.
I will also take you through points to pay special attention to while doing pregnancy tests if you have unpredictable cycles. You will find answers to doubts like how many days to confirm pregnancy for irregular periods?
Before details on irregular cycles and the challenges associated with detecting pregnancy in women with irregular cycles let us try to understand a normal menstrual cycle.
The menstrual cycle:
A normal menstrual cycle is divided into two parts which are demarcated by the day of ovulation. The first day of your period or menstrual flow is considered as the first day of your menstrual cycle. So, the first part of the menstrual cycle will comprise of the days during which you experience menstrual flow and extend upto the day of ovulation. During the first part of a womans menstrual cycle the uterine lining is shed off due to withdrawal or low levels of the hormone progesterone and then it begins to regrow in thickness under the influence of the reproductive hormone namely estrogen.
Irregular periods
When do you need to seek medical help for irregular periods?
How to get pregnant with irregular periods?
Hormonal tests:
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Tracking Ovulation & Properly Timing Intercourse
Ovulation can be tracked in two main ways ultrasound and blood work monitoring or utilizing an at-home ovulation predictor kit.
Ultrasound and bloodwork monitoring track follicular development and egg growth. By monitoring the egg development, medical providers are able to determine the window of time in which the woman is ovulating.
At-home ovulation predictor kits measure the amount of luteinizing hormone in urine. When LH levels start to rise, the ovaries are preparing to release an egg. When your LH level reaches a certain threshold, it indicates ovulation will occur in the next 12 to 36 hours.
Tracking ovulation allows couples to engage in sexual intercourse at the time provides the best chance of getting pregnant. When exactly is that?
Well, an egg is only capable of being fertilized during the first 24-36 hours after ovulation. Sperm on the other hand can live inside the womans body for up to 5 days however, it can also take multiple days to reach the fallopian tubes so couples are instructed to engage in intercourse every other day during starting with the detection of the rise in LH.
Final Thoughts On Getting Pregnant Fast With Irregular Periods
If you are experiencing infrequent or irregular periods, it is important not to get alarmed. For many women, making simple lifestyle changes can help to restore period regularity and improve their fertility naturally. For other women whose irregular periods may be a sign of more significant ovulatory issues, medications and fertility treatments can help you achieve pregnancy.
So remember, if youre trying to get pregnant fast with irregular periods:
- Consider making lifestyle changes like incorporating more fertility-friendly foods and engaging in low-intensity exercise amongst other things.
- Seek help and schedule a consultation with a fertility specialist. Age plays a significant factor in a womans chance of getting pregnant so its important not to delay seeking help from a professional.
Perhaps most importantly, dont lose hope. With the right lifestyle changes and appropriate medical help, most women with irregular periods are able to get pregnant relatively fast.
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Online Due Date Calculators
These are found on the websites of various health organizations. They require you to plug in a date for the last menstrual period from which they determine the due date. The date of the last menstrual period can be determined as earlier explained.
It is important to note that none of the methods above is totally accurate. The doctor can at some point change expectant mothers due date. However, if the date of the last menstrual period was accurate, an allowance of a week before or after the due date is considered fairly accurate.
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Pregnancy brings joy and expectations. However, it can be a daunting task to determine your due date, especially if you have irregular menstrual cycles. The methods explained above can be applied to determine the due date and remove the worry from a period that is supposed to be exciting.
Although they may not be totally accurate, these methods help a great deal in having a rough due date in mind. This is much better than not having one at all as it enables you to plan and not be caught by surprise when the baby arrives. It also helps keep abreast with the babys development milestones as they are in the womb.
The author is a contributor. The opinions expressed are those of the author and do not necessarily reflect the views of Womanitely.
What Is An Irregular Cycle
Irregular cycles are common. At least one in five women have irregular menstrual cycles that are longer or shorter than the norm.
To see if you have irregular periods, count the days in your cycle. Start counting on day one, which is the first day of menstrual bleeding, and stop counting the day before your next period starts. The number of days you counted is your cycle length. Bear in mind, length may vary from one cycle to the next.
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How Irregular Periods Change During Aging
Its very common to have irregular periods before the age of 20 and after the age of 40. During the first few years after your first period, its normal to have irregular periods because the bodys system that regulates periods is still maturing. By age 20, most women will have regular menstrual cycles.
Women usually go through the perimenopausal transition in their 40s, which causes irregular periods. As you approach menopause, periods get further apart until they stop for good. A woman is in menopause when she hasnt had a period for a year.
How To Improve Chances Of Pregnancy With Irregular Periods
Irregular periods or oligomenorrhea is a condition defined as a menstrual cycle consisting either less than 21 days or more than 36 days. It is important to know How To Improve Chances Of Pregnancy With Irregular Periods. Menstruation is also regarded as irregular if the duration of the cycle does not fall in a specific period, or you have very long cycles or you tend to skip a cycle every once in a while.A lot of women know when they will be menstruating, an approximate date, but there are some who do not know when their cycles would start. Irregular periods account for about accounts for 30% to 40% of all cases of infertility but is largely treatable.
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Reduce Stress And Anxiety
Stress triggers hormonal imbalances and studies show that even short-term stress and anxiety can cause irregular and missed periods. Reduce stress or anxiety by:
- Learning stress management techniques such as deep breathing or meditation
- Exercising regularly to increase endorphins
- Getting consistent amounts of sleep
- Seeking support through counseling or support groups
Can Irregular Periods Affect Pregnancy
Most women tend to get their periods regularly however, it is not uncommon to see women with irregular menstrual cycles. Some women may get their periods right on time, while others may face delays or early onset. After all, human bodies dont function like a machine! This article highlights the basic information about irregular periods and enlightens about whether an irregular menstrual cycle affects pregnancy or not!
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Which Age Periods Will Stop
Women usually stop menstruating or attain menopause in their 40 or 50s, the average age being 50 years old. Sometimes, menopause may occur earlier due to a medical condition, medication, drug treatment or surgery such as the removal of the ovaries. Menarche and menopause are natural biological processes.
How To Tell If A Test Is Not Needed
Some people experience menstrual irregularities, breast changes, and other pregnancy-type symptoms without being pregnant. These can happen for a variety of reasons.
Possible biological factors include hormonal changes due to another health condition. Psychological and social factors can sometimes play a role.
In rare cases, a person can have pseudocyesis, sometimes called false pregnancy, where they firmly believe themselves to be pregnant and have signs of pregnancy without being pregnant. This condition is not well understood and can happen for various reasons.
Anyone who has signs of pregnancy but is unlikely to be pregnant, for example, because of menopause, should seek medical advice. They may have a health condition that needs medical treatment.
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How To Get Pregnant When You Have An Irregular Period
Timing is an important part of getting pregnant. But how can you predict when youre ovulating if your period doesnt have a consistent schedule?
May 22, 2018
If its always a bit of a mystery when your period is going to show upperhaps your cycle is 35 days some months and 21 days othersyou might find getting pregnant more challenging because you never know when youre ovulating. So whats going on down there? Heres what you need to know about your irregular periods.
What Does It Check
Pregnancy tests check for the presence of the pregnancy hormone Human Chorionic Gonadotrophin which is found in womens urine. hCG starts to be produced around six days after fertilisation has occurred. If the pregnancy test is positive to the presence of hCG, this is normally a very accurate and reliable indication of pregnancy.
Some pregnancy tests are more sensitive than others and are designed to provide much earlier confirmation of a pregnancy ie before the missed period. These more sensitive pregnancy tests may be able to detect low levels of hCG as early as four days before the period is due, or seven to eight days following conception.
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Getting Pregnant With Ovulation Problems
Once your doctor has ruled out other medical conditions, they may prescribe fertility drugs to stimulate your ovulation.
The drug contained in Clomid and Serophene is often a first choice because its effective and has been prescribed to women for decades. Unlike many infertility drugs, it also has the advantage of being taken orally instead of by injection. It is used to induce ovulation and to correct irregular ovulation by increasing egg recruitment by the ovaries. The drug letrazole is also used to induce ovulation.
Clomiphene induces ovulation in most women with anovulation. Up to 10% of women who use clomiphene for infertility will have a multiple gestation pregnancy usually twins.
The typical starting dosage of clomiphene is 50 milligrams per day for five days, beginning on the third, fourth, or fifth day after your period begins. You can expect to start ovulating about seven days after youve taken the last dose of clomiphene. If you dont ovulate, the dose can be increased by 50 milligrams per day each month up to 150 mg. After youve begun to ovulate, most doctors suggest taking Clomid for 3-6 months before referring to a specialist. If you havent gotten pregnant by then, you would try a different medication or get a referral to an infertility specialist.
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How To Get Pregnant Fast And Easy
The phrase were trying for a baby can either be indicative of an exciting time or the most frustrating journeys. Often, you just want it to happen a little faster than it is taking. If thats you and youre wondering if theres a way you can speed up the race to being a mommy , heres how to get pregnant fast and easy.
So you have taken all the homemade pregnancy tests you know, and store-bought tests and all of them come back negative?
That single stripe is one of the most discouraging sights for a woman trying to get a baby. But hey, THAT SINGLE STRIPE DOES NOT DEFINE YOU. And it doesnt mean there will never see double stripes.
Ive been there, and I know how EXACTLY it feels. Here are some tips and tricks for your trying to conceive .
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Why Do I Struggle To Fall Pregnant
There are many possible reasons, including ovulation irregularities, structural problems in the reproductive system, low sperm count, or an underlying medical problem. While infertility can have symptoms like irregular periods or severe menstrual cramps, the truth is that most causes of infertility are silent.
Ovulation Without A Period
Again, since your period results from ovulation, it is uncommon to ovulate without having a period, but not impossible. Factors such as uterine scarring or becoming pregnant can cause your period not to occur.
If you have had a dilation and curettage procedure, a C-section or reproductive disease, you may have scarring on your uterus. If so, the usual thickening of the uterus lining that normally happens after ovulation does not occur. You may ovulate without having a period, or you might have a light period.
You also may ovulate without periods if your ovaries release an egg between 12 to 16 days before you expect your period to begin.
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Establish An Exercise Routine
Exercise has a variety of benefits for your overall health. Exercising is one of the main recommendations for women with PCOS. Working out will also help you regulate your cycle as well.
Exercising can help women control their weight. Finding what type of exercise you like to do is important. Keeping your body moving will help you avoid PCOS from taking over your life.
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Regular Menstrual Cycle Periods
A menstrual cycle is the process by which a womans body goes through a preparation to become pregnant. This monthly series of changes results in one of the ovaries releasing an egg, which is called ovulation.
Most cycles last 28-35 days, and ovulation usually occurs 14 days before the next period. According to the National Institutes of Health, 14%-25% of women have cycles that are irregular.
During the cycle, the female body grows a new uterine lining to prepare the uterus to nourish a pregnancy. To initiate the release of the egg, the body experiences hormonal changes starting with the menses phase. The hormone FSH spurs growth of the follicle that contains the egg. The follicle wall cells secrete estrogen.
An LH hormone surge triggers a follicle to release an egg. If an egg is not fertilized, then the uterine lining will shed resulting in a menstrual period. Every womans cycle is different, and there are variations of the time frame for cycles and of the severity of symptoms, such as painful periods.
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