Does Birth Control Make Your Period Shorter

Can You Stop Or Shorten Your Period

How To Shorten Your Period ? How To Make Your Period Lighter And Shorter

Many women may want to shorten their periods or stop them altogether because they experience painful periods. If your pain is so bad that it stops you from completing normal daily tasks then you dont have to live with it, you can talk to your GP about your period symptoms. They may be able to offer you advice and treatment to help relieve your symptoms. There are many ways that you can skip, shorten or stop your periods, whether you chose to take medication or try a more natural way.

How To Make Your Period Lighter Fast Naturally

When the time comes to get your period, do you find yourself using a giant pad or tampon, just in case? Do you end up skipping your normal activities due to the worry that you may not find a bathroom close by? If this is the case, it means that your menstrual flow is likely heavier than it normally should be.

Periods that are abnormally heavy, are in most cases more common than many women knowthey occur in about fifty percent of all women who are in their forties and early fifties.

According to Dr. Kelly Hodges, an assistant professor of obstetrics and gynecology at the Baylor College of Medicine in Houston, your everyday life should never be disrupted by your monthly period. If this is happening to you, you should bring it to the attention of your physician. Heres how to make your period lighter naturally.

Exercise On A Regular Basis

It has been seen that taking part in regular, moderate exercise activities can assist in ensuring that your periods remain regular, as well as in ensuring that they become light. Apparently, regular exercises are essential in keeping your weight steady and making sure that your body remains healthy. With regular exercises, you will be less likely to experience body fat fluctuations, which can lead to periods that are heavy and irregular.

  • Some women have reported that taking part in light exercises e.g. power walking, swimming, and jogging, help ensure that their periods are lighter and shorter. As such, aim to ensure for about thirty minutes each day.
  • Intense exercises e.g. the one you get when training for sporting events or marathons can make your periods to come to a stop altogether. Such exercises make your estrogen levels to drop, and given that you are losing too much fat, your body will not be able to sustain a pregnancy.
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    What Kind Of Bleeding Is Considered Normal While On The Contraceptive Pill

    • Unexpected spotting for the first few months while taking a new pill

    • Withdrawal bleeding that is lighter, or shorter than your period before you were taking the pill

    • Withdrawal bleeding that changes slightly over time while on the pill

    • Having little or no bleeding during your placebo week after taking your pills correctly

    Can Birth Control Pills Shorten Period


    It is somewhat common for women on birth control pills to experience shorter or lighter periods when taking The Pill. Although taking The Pill can have different effects depending on each individual taking it, it is somewhat common for women on birth control pills to experience shorter or lighter periods. In other words, a cycle that normally lasts five to seven days will be reduced to three to four.

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    Avoid Processed Foods Sugar And White Flour

    Processed foods have been seen to exacerbate the PMS symptoms, and therefore end-up making your periods very painful and difficult. Even though it has not been proven that avoiding carbs and sugar can actually assist in shortening the duration of your foods, it has been seen that it can assist in reducing cramps and bloating.

    Additionally, many women have reported experiencing lighter periods, after paying increased attention to their diets. Potato chips and ice cream could be what you are craving when your period comes around, but choosing to avoid them can make a ton of a difference. Note that

    • Crackers, pasta, cookies, white bread, pretzels, cookies, sugary confections and other pastries are in the list of items that you should avoid. You need to swap them out for natural sweeteners like honey and fruits.
    • Managing to avoid some and all these foods for the entire month will be your best bet to ensuring that you are able to manage your period.

    But if you feel that you cannot stay without consuming a few scoops of chocolate ice cream during your menses, you will still have the option of eating healthy in the few weeks preceding your periods.

    First Things First: The Period You Experience On The Pill Isn’t Real

    Hormonal birth control prevents your body from ovulating, and also prevents your endometrium from thickening and shedding the way you’re used to with normal periods.

    When you’re on the pill, and you have a few days during the month when you’re taking the inactive pills, you might experience some bleeding and cramping. This isn’t a true period, however. Medical professionals call this withdrawal bleeding, and it’s what happens when the hormone levels in your blood drop as you take those placebo pills.

    If your period was especially heavy before you started taking the pill, and you notice that it’s much more manageable now, that’s why.

    Although your period might be more regular and less intense, those placebo pills may or may not end your period woes completely. Since everyone’s body is so different, there’s no way to know whether your specific birth control pill will eliminate your period without first-hand experience.

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    Number : How Long Should You Have Your Period On Birth Control

    When you have a period on birth control, it can be unpredictable. Strictly speaking, you should get your period during the time you’re taking placebo pills. But unscheduled bleeding, whether light spotting or heavy, happens when you’re on birth control. Usually, the bothersome unpredictable bleeding will resolve itself after a few months.

    But what if you have bleeding for a long time outside of the placebo window? In general, periods should last between 4 and 8 days.

    Let’s start with defining and quantifying what we mean when we refer to bleeding or spotting. That’ll help you determine it for yourself, and it’ll help you if you decide to talk to your doctor about it.

    Can I Take More Than 21 Days Of Birth Control Pills In A Row

    How to Make your Period Shorter and Lighter Naturally | How to Make Your Period Shorter Fast

    Some teens prefer to take 42 pills , 63 pills, or even continuous pills because of cramps, PMS, or convenience. In fact, there is a type of birth control pill that comes in a package with 84 pills and 7 reminder pills, and another with 84 pills and then 7 low dose estrogen pills. Talk to your health care provider about whether extended Pill taking makes sense for you.

    Extended pill taking works best with monophasic Pills . The downside is that irregular periods or unexpected spotting may occur and some insurance companies may not allow the extra packages without a medical reason.

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    Tampons: Friend Or Foe

    Whether you prefer pads, tampons, or menstrual cups, do your thing. But you should know tampons can make your period last longer. Menstrual blood is designed to flow down , and tampons can slow the process.

    This is a major bummer if youre not on team sanitary napkin. But if youre really trying to move things along, skip the tampons and try an alternative.

    How To Delay Your Period

    This article was medically reviewed by Lacy Windham, MD. Dr. Windham is a board certified Obstetrician & Gynecologist in Tennessee. She attended medical school at the University of Tennessee Health Science Center in Memphis and completed her residency at the Eastern Virginia Medical School in 2010, where she was awarded the Most Outstanding Resident in Maternal Fetal Medicine, Most Outstanding Resident in Oncology, and Most Outstanding Resident Overall. This article has been viewed 2,782,937 times.

    Sometimes, you may find yourself in a situation in which you would like to delay your period. Maybe you have a special occasion coming up, or youll be in a sporting event where youd rather not deal with your period. For most women, it is safe to delay your period, but you should always talk to your doctor first, especially since the easiest and best ways to delay your period involve birth control or other prescription medications.

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    So Then What’s The True Identity Of A Period On Birth Control

    Get ready for this:

    Your period on birth control is kind of fake. It’s called a “withdrawal period,” not because your body is shedding the uterine lining but because your body is going through hormone withdrawal. Essentially, the lab-derived hormones that the pill delivers are there to call the shots, and when you take the placebo pills, the active hormones start to exit the premises. The change in hormone levels triggers your body to build up or shed that lining, which results in bleeding or spotting.

    Your period on birth control is a withdrawal period meant to mimic your natural one. It is not biologically necessary.

    So there you have it. That’s why your period on birth control looks and acts so different.

    You May Have Some Hair Loss

    How to Make Your Period Shorter: 10 Steps (with Pictures)

    If you dealt with hormonal-related hair loss before you went on birth control, going off of birth control might bring it back. This switch could trigger telogen effluvium, a temporary condition that causes your hair to shed. Thankfully, telogen effluvium doesn’t last forever, subsiding usually within six months, and stress is also a factor. However, this isn’t super common. Most women won’t see a significant net effect on their hair after stopping birth control pills,” Josh Klein, MD, chief medical officer at Extend Fertility in New York City previously told Health.

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    Number : Because Of Pregnancy

    Okay, this is the reason weve all been waiting to hear. Note that doctors say that its common for women on birth control to have irregular or no periods, and further evaluation usually isnt needed unless there are concerning symptoms. That said, every contraceptive has a failure rate. If youve missed birth control pills during the month and had unprotected sex, you should consider this possibility.

    Here are a few common symptoms the Mayo Clinic says women experience in early pregnancy:

    • Missed period

    • Cramping

    • Constipation

    If youre wondering more about when to take a pregnancy test, click here for more info.

    Note that if youre breastfeeding, that could also be a reason youre missing your periods on birth control. Entering menopause will also do that to you!

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    Are You Looking To Have Periods Less Frequently

    If you are looking to limit the number of periods you have during the year, you can get birth control pill prescriptions online. Doing this will save you some time.

    The first step in completing the process of getting an online prescription is to consult with a local Alpharetta gynecology clinic, like Roswell OB/GYN or physicians office. During the consultation with an Alpharetta gynecology physician at Roswell OB/GYN, you will want to evaluate your current health and preferences for birth control methods. Once this is complete, you will then be able to get a prescription for a birth control pill brand that works best for you. Women can get birth control pills without having a copay with their health insurance policy.

    Some services let you get a birth control pill subscription for only $15 per month. Once you have received your prescription, you will get the pills delivered right to your home for free, so you dont have to visit a pharmacy.

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    How Will My Birth Control Affect My Bleeding

    Birth control methods such as the pill, patch, vaginal ring, shot and IUD can all impact your menstrual bleeding. Some birth control methods can increase bleeding, and some can decrease it. Many aspects of bleeding can be affected, and these effects can change over time. Periods can be longer, shorter, heavier, or lighter, depending on the method of birth control. Spotting and irregular bleeding are common side effects of most methods of hormonal birth control, especially in the first few months of use.

    Birth control pills

    Birth control pills were originally only packaged as 28 pills 21 pills containing the hormone required to suppress ovulation, and 7 placebo pills . The 7 days of placebo were designed to allow menstruation to occur. Today there are a variety of regimens available, such as 24 days of active-ingredient pills and 4 days of placebo, and extended-cycle regimens that can be taken for up to a year to stop all menstrual bleeding.

    Injected and implanted contraceptives

    Irregular, unpredictable bleeding is very common in women using long-acting, progestin-based birth control methods . After a year of use, about half of women will have no periods.

    Intrauterine devices

    Vaginal ring

    Emergency contraceptives

    Emergency contraception is not to be used as a regular method of birth control but, if needed, it can help prevent unplanned pregnancies.

    Birth Control Pill Protocol

    Women’s Health | Can You Control Periods With The Pill? |

    Birth control pills and vaginal ring use can help improve menstrual cramps, reduce menstrual flow, help PMS, improve acne, regulate your periods, reduce your risk for ovarian and uterine cancer, relieve perimenopausal symptoms and prevent pregnancy.

    Periods on birth control are not true periods, but called withdrawal bleeding. That is because the birth control pill or ring is withdrawn for a period to occur. Many women are now using birth control continuous to relieve menstrual problems and for convenience. It is safe not to have a period as long as you are on birth control.

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    Can Taking The Pill Have Side Effects

    Its possible that you may get some slight side effects when taking OCPs, but these are usually minor and can disappear after two to three months of taking them. A few of us out there probably even prefer the side effects to our periods the pros can definitely outweigh the cons, in a lot of cases!

    Some common side effects of taking the combined Pill include:

    • A decreased libido

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    How Can I Delay My Period For Vacation

    Norethisterone is taken in a different way. You must take one tablet three times a day for up to 20 days before your period is due, and you must take the medication three days before your period is due. As a result, you will have a delay in your period for this amount of time, and you will begin bleeding two to four days after stopping taking the pills.

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