Downsides Of Delaying Your Period
Some of the natural methods for delaying a period can cause side effects. Lemon juice and ACV may irritate sensitive tissues in your mouth and throats. They can also weaken enamel on your teeth. Gelatin and gram lentils may cause bloating and discomfort in your stomach.
Both natural and chemical remedies for delaying a period may not work. If they dont, you could have a period anyway. Irregular bleeding or spotting might also happen, even when theres not a full period.
How To Stop Your Period
As previously mentioned, skipping your period may be done by skipping the placebo pills in your pack of birth control. But its important to note that doing this can have side effects that may include feeling sick, diarrhea, and unexpected breakthrough bleeding. Not everyone experiences these side effects, but if you intend on taking this route, its useful to be aware of them.
Some people may no longer get a period if they use a hormonal IUD. Whether or not this happens depends on the individual and the type of IUD. IUDs with a higher content of the active ingredient are more likely to stop getting periods. During the first year of using a hormonal IUD, 20 percent of women report a lack of menstruation. The next year, that number increases to 50 percent.
Progestin shots are injections that need to be administered by a medical professional every three months. This may fully stop you from getting your period. In fact, many people find they no longer get periods after a year of getting shots.
Sometimes professional athletes stop getting periods. This is often due to the stress of training. This condition is referred to as amenorrhea, which is the absence of periods for 36 months. It most commonly occurs due to pregnancy, low body weight, or lots of intense physical activity.
A List Of Home Remedies To Postpone Period Is What You Need In This Case:
1. Avoid spicy food
Eating spicy food is a way to improve blood flow and initiate your menstrual cycle, but in case you wish to do the opposite, start avoiding all sorts of chillies, pepper and garlic. And when we say avoid, just eliminate the spicy foods altogether for results.
2. Vinegar
Another way to delay menstrual cycle naturally is to consume vinegar. A glass of filtered water and 3 to 4 spoons of vinegar two or three times a day would do it for you and postpone periods for 3 or even 4 days. Remember that drinking it would not be a very pleasant experience. So be prepared.
3. Gelatin
A packet of gelatin emptied into a bowl of water, dissolved throughout and you should drink it instantly. This help in delaying menstrual cycle naturally for 3 to 4 hours. Also, it can be taken multiple times, to avoid periods for as long as you want. But yes, no matter how natural the trick is, delaying period for too long would backfire in strange ways.
4. Exercise
Though it is a way to keep periods regular, exercising regularly can also be used as a means to avoid periods for a prolonged period of time. Try vigorous exercising in order to curb early period or to reduce the pain and possibility of menstrual cramps.
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Can Exercise Delay Periods
Exercise, of course, has many benefits, one of which is to subside cramps and other period pains, but it does not affect the timing of your period.
It is also commonly known that for some women, excessive exercise or low-calorie intake can altogether skip their period, but this causes other health problems and is not advised to delay your period.
When To Stop A Period
If your gynecologist thinks that your periods are not beneficial due to medical conditions like anemia, endometriosis, or uterine fibroids, it may be necessary to stop menstruation for a prescribed time.
In these cases, the gynecologist will indicate the best way to stop a period, usually until the condition is under control and the loss of blood is not a concern
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Mental Or Emotional Stress
While it sounds absurd to recommend stress as a way of achieving a good result, stress is known to change the menstrual cycle. The most known result of stress on the menstrual cycle is delaying the onset of periods.
To benefit from this remedy, you can choose to set a goal that you know will lead to some emotional fatigue. For example, rather than doing that project from school for a week, set yourself a target to finish it in three days.
The only downside to this method is that some women are known to respond in the opposite direction.
Rather than having their menstrual cycle delayed, some have their menses come earlier than usual when subjected to stress of any kind.
Lets Face It Mother Nature Doesnt Always Have The Best Timing
But realising that your period is going to inconveniently coincide with a holiday or a swimming competition doesnt necessarily mean youre stuck with it. Stopping a period or at least delaying it is possible. And once youve sussed out how to regulate your periods occasionally, you get a sense of control over the situation.
So, heres the lowdown on how to stop a period. If you use the combined contraceptive pill you can delay your period by taking two packets back-to-back . Its important to consult your doctor, gynaecologist or practise nurse before you go ahead, to make sure that its safe to do so, and that its possible to delay your period with the type of pill you take.
If you take a different contraceptive pill you may be able to switch to the combined one to enable you to postpone your period . If you dont take a contraceptive pill, speak to your GP about other ways to delay your period. If you dont have any other health issues, you may be prescribed medication to prevent your period starting at an inconvenient time.
As for stopping a period once it starts, no ones worked out how to do this yet. But once you begin bleeding, if you start taking your combined contraceptive pills immediately this should make your period shorter and lighter . Taking over-the-counter painkillers according to dosage instructions will also reduce swelling of the uterine walls, which will in turn reduce bleeding and the pain that comes with it.
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How To Delay Your Period From Coming With Excercise
Changing lifestyle habits may be delayed for a while. If you start to have more intense exercise before your menstruation date, it can signal your brain to delay periods. Intensive exercise will put pressure on your body, causing you to take different actions and temporarily suppress your menstrual cycle.
Are these treatments and home remedies answered your question on how to delay your period? Find more articles to help your daily needs only on Tripboba.
Do Natural Remedies Work
Limited evidence is available to support the use of natural remedies, such as shepherds purse or yarrow , to delay a period.
Other nonmedicinal factors can also affect a period. Functional hypothalamic amenorrhea is a disorder that affects hormones called gonadotropins, which affect periods. People with functional hypothalamic amenorrhea do not get a period.
Some female athletes experience functional hypothalamic amenorrhea and other menstrual disorders. Approximately of females who regularly exercise experience minor changes in their cycle, and 30% lose their period.
Other factors that can cause functional hypothalamic amenorrhea are stress and weight loss.
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First: Is It Safe To Delay Your Period At All
So there’s some good news here: You absolutely can delay your periodand do it in safe way. But that can only be done with one specific hormonal birth control method: the combination pill .
“A birth control pill has 21 days of hormones, usually ethinyl estradiol and progestin, and seven days of a placebo pill that prompts you to have an artificial period,”Alyse Kelly-Jones, MD, an ob-gyn in Charlotte, North Carolina, tells Health. “To delay your period, you would skip the placebo and immediately start a new pack of pills.”
Doing this for just one cycle can delay your period by as much as another three weeks, says Dr. Kelly-Jones. The only caveat is that you need to plan accordingly and with plenty of notice if you’re not already on hormonal birth control to begin with. “If you come to me two weeks out from your wedding or vacation and aren’t already on birth control, I probably won’t be able to help you,” she says. “At best, you might be able to delay it in time, but at worst, you might cause all kinds of irregular bleeding, which would be even less appealing.”
That’s because, with your birth control pills already in place, your body is like a well-oiled machine, while starting birth control from scratch can sometimes be a lengthy process to find one that works with your body to your liking.
Ii How To Delay Periods At Home Naturally 9 Simple Techniques:
To postpone your menstrual cycle naturally, there are a variety of techniques, but these techniques are highly recommended to do before the date of your period. Now, we will show you some of the best methods for period delay that you should consider applying for good.
1. Exercise
This is the first way on how to delay periods for few days that we want to mention in this article and want all of my female readers should apply for good. Keep in mind that emotional stress can induce menstrual period before time. And, you can easily deal with this emotional stress by performing regular exercise. Actually, regular exercises can help control stress, stay healthy and keep fit. Besides, studies found that people with no or very little physical activity can experience a variety of complication, including abnormal periods. Therefore, if you want to postpone your periods, you should try to perform exercises regularly. There are many activities such as running, jogging, and swimming which can help you regain a physical balance and battle with abnormal menstrual periods. To be safe, start with some stretching exercises before exercising heavily and gradually lengthen the duration of your workout.
List of Top 48 Best Home Remedies For Stress Relief And Removal will show you some of the best ways that can help you reduce stress naturally and quickly, so check it out!
2. Avoid Eating Some Certain Foods
3. Drink Enough Water
4. Control The Stress Level
5. Consume Cold Foods
6. Massage Breast
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Why Is My Period Late
Every woman in their reproductive years and at puberty will notice cyclical bleeding called period or menstruation.
Normal period in girls last about 2-7 days with normal flow of 40 60 mls. Between 2 of your period is ovulation cycle or menstrual cycle.
The normal cycle is between 21 35 days and can vary due to stress, anxiety, illnesses or due to medical conditions.
Ways To Delay Your Period That Are Worth Trying
By Vladlena
There are some interesting ways to delay your period. Mother Nature doesnât always accommodate our schedule sometimes she even tends to work her magic at the worst possible time, but donât worry. Although these things will not guarantee any results, there is still no harm in trying. You never know some of these things might work for you! So take a look at 7 ways to delay your period.
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Q: Does Taking High Doses Cause Side Effects
A: High doses of ibuprofen can result in kidney damage, edema or stomach ulcers. If youre on blood thinners, it could increase your risk of bleeding.
But most young, healthy women should have no significant problems from doing high doses once in a while .
Before trying any new medication or taking a higher-than-prescribed dose, however, be sure to talk to your doctor about your best options and the potential side effects.
S That Can Stop Your Period Long
If you wish to explore the idea of stopping your period long-term, you have options. At the very least, birth control can minimize the frequency of periods you have a year.
- Intrauterine devices may take three to six months to stop your period altogether, but after that, they can remain effective for anywhere from three to 10 years depending on the type.
- Birth control implants like Nexplanon work for up to three years and provide lighter periods or may stop them altogether depending on the person.
- Endometrial ablation procedure: This procedure is usually only recommended for people with very heavy, prolonged periods who are at risk of anemia and shouldn’t be considered if you are planning to get pregnant at any point in the future.
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Which Medicines Can Prevent Or Delay Your Period
The surest way you can prevent or delay your period is to actually skip your period by taking the birth control pill, though you’ll need to plan ahead as it takes time for your body to get used to the pill . You would need to use the combined birth control pill, which combines two hormones, progestin and estrogen, to delay your period.
How To Stop A Period Permanently
To permanently stop a period, you can have a surgical procedure to have your uterus removed, known as a hysterectomy. There is also a procedure that removes an internal part of the uterus, known as an endometrial ablation.
These procedures are permanent and therefore its important for a gynecologist to assess which method is best for you.
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Stock Up On Tampons And Pads
The last thing you want to be doing on your vacation is running around shops looking for your favorite brand of tampons or pads. Make sure to stock up on your care products ahead of time and take enough to last you the whole trip, plus extra!Also, many brands now sell pocket-sized travel tampons. Check out the click tampons from U by Kotex or Lolas 100% organic compact tampons. Not only are these tampons typically better for the environment because they dont use as much material, but they also take up less space in your suitcase.