Have Pineapple To Make Your Period Come Faster
Now this is among the most popular fruits for speeding up the arrival of periods. It is a very flexible fruit in the sense that it can be added to any type of diet you are on. It is bound to pull your period as fast as it can and start it as soon as possible.
Simply add pineapple to your diet. If your tongue doesnt like its sour taste, you can always top it with some honey. If you still dont like pineapples, you can go for mangoes that will serve the same purpose, but since mango has so many types, it really depends on which type you are eating.
Coffee Before Your Periods
High in caffeine, coffee stimulates oestrogen and increases blood flow in your pelvic area. This can result in early arrival of your periods. Furthermore, caffeine may help relieve period cramps too.
Speaking with NDTV, gynaecologist Sarita Gupta says, There are certain foods that are recommended during menstruation to relieve pain. Coffee is the most prominent among them because of caffeine and its migraine and headache relieving properties.
So Should I Induce A Period
It’s up to you and totally dependant on your body, period, and cycle.
Whether its to ensure your sporting event, wedding day or holiday goes off without a hitch, thanks to modern technology and a shift in how doctors approach female health issues, period induction is now something that you can definitely have done, with your GPs support, according to the matron.
The take-home message for inducing your period? “Any controlling of your time of the month – whether that be inducing, delaying or totally omitting – isnt an exact science,” explains Lythgoe. “Natural remedies are not recommended and can have their own consequences, so if controlling your periods is of interest, do talk to your GP, make sure you give yourself planning time and dont despair: the vitamin C and orgasm regime isnt your only option,” she concludes.
Doctor Lee asks you to think before you make any rash decisions. “Ask yourself, why do you feel like you need to bleed? Perhaps you feel that once you’ve bled, all will be well? In my opinion, forcing yourself to bleed is not the answer. When you think about it, just making yourself bleed does not explain what’s been happening.”
Book a GP appointment and see what they have to say. They’ll be able to guide you from there.
Follow Ally on .
The latest issue of Cosmopolitan UK is out now and you can .
Like this article? to get more articles like this delivered straight to your inbox.
You May Like: Get Period Blood Out Of Underwear
Induce Late Period With Hot Compress
A hot compress, when applied on the lower part of the abdomen helps in heating up the entire body, and this will result in your menses coming earlier, as intended.
For a hot compress, you will need to use either a hot water bottle or a heating pad.
Alternatively, you may try lying or sitting in a hot tub for at least thirty minutes each day for the next few days. During these days, you will also need to ensure that you drink a lot of hot warm water. You can even carry the warm water with you in a flask when going to work.
If You Want Your Period To Come Sooner Or Later Than Usual Your Only Option Is To Manipulate It With Certain Types Of Hormonal Birth Control
First, an important disclaimer: Birth control, like any medication, should be taken as directed by the prescribing information and your doctor. If youre interested in messing with your birth control in order to change your period in some way, thats something you should talk to your doctor about, because it will likely vary depending on a few specific factors. Below, we spoke with several experts about how birth control can be used to change your period, but this information should not be considered a substitute for personalized medical advice. Its always smart to talk to your doctor about your unique situation before messing around with your birth control method, especially if its your primary method of pregnancy prevention. This particularly applies if you’re new to taking the pill. “I probably would counsel folks who have just started the pill not to do these manipulations just because they aren’t experienced and may well forget pills or get disorganized,” Mary Jane Minkin, M.D., a clinical professor of obstetrics and gynecology and reproductive sciences at Yale Medical School, tells SELF.
Also Check: Usaa Insurance Payment Grace Period
Eating And Drinking Differently
Fyi: You Definitely Dont Want To Play Around With Progestin
The progestin-only birth control pill doesnt contain estrogen so it really relies on progestin to thicken cervical mucus and thin the uterine lining to prevent pregnancy, according to the Mayo Clinic.
There are two reasons why you shouldnt try to work this period magic with the minipill. First, the minipill comes with 28 active days and no placebos. That means theres not even a placebo week for you to take earlier than scheduled to make your period arrive. Second, since the minipill doesnt have estrogen and also contains a lower dose of progestin than combined pills, you have to be really on top of taking your pills at the same time every day if you want your best odds of avoiding pregnancy, the Mayo Clinic says. That means you definitely shouldnt skip a week just to try to get your period earlieryoud be putting yourself at a huge risk of unintended pregnancy.
Also Check: Usaa New Car Insurance Grace Period
Can I Make My Period Come 6 Ways To Jumpstart Your Menstrual Cycle
Periods are different things to different people, but we can probably all agree that sometimes, periods are inconvenient, inconsistent, and irritatingly irregular. Not only can an irregular period mess up your whole week but even a period that arrives on schedule is usually traveling with its buddies, cramps, moodiness, depression and other PMS side effects that you may just not have time to deal with during a particularly hectic week. For all these reasons, Im sure youve wished you knew how to make your period come a million times. I mean, sure, menstruation is an essential part of a being a woman, and sometimes it can make you feel wonderfully connected to the cycle of your own body and fertility but other times, it can be frustrating to feel like such a big part of our bodies and our lives is totally out of our control.
But there are actually ways to have greater control over when your period, even if youre not on hormonal birth control. Though our cycles are unique to our bodies, they also react to exterior forces, some of which can induce your period to come early. This is a reaction we can all use from time to time whether we want to deal with our PMS before we have a big presentation at work, or if were about to go on vacation, and want to make sure that we dont spend our whole trip in our hotel room, doubled over with cramps.
Natural Ways To Induce A Period
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Heres our process.
Its fair to say that few women look forward to getting their period, so it may be surprising that so many have used methods to bring it on sooner.
There are various reasons why a woman might wish to induce her menstrual cycle. Perhaps she wants to get her period over and done with before a holiday or a special occasion. Maybe she has an irregular cycle and wants more predictability so that she can plan a pregnancy. Or her period could be delayed, causing her to feel stressed or worried.
Whatever the reason, there are a number of methods that may help.
Also Check: 90 Day Employment Probationary Period Template
What Happens To Your Body When You Induce A Period
Periods occur because our main fertility hormones – that’s oestrogen and progesterone – go through a well-rehearsed dance, rising and falling at particular times within our cycle. “Using specifically targeted hormonal medication chemically manages these hormonal peaks and troughs, and signals the uterus to shed its lining,” explains Lythgoe.
When you induce a period, it can alter:
- the nature of your period
- the rate of your flow
- the number of days you bleed
- the regularity of your normal cycle
Or, you can choose to remain on hormonal contraception. “Then you can actively manage as and when you bleed,” explains the matron.
Ginger For Regular Periods
Regular consumption of raw ginger can help regulate your periods. If delayed menses or periods that are too frequent bother you , try having some raw ginger with organic honey every morning. It can help balance your hormones and will soon regulate the blood flow, making your periods arrive regularly.
You May Like: Can You Donate Blood While Menstruating
How To Induce Period Immediately & Make It Come Early Naturally
The menstrual cycle is intended to take around twenty-eight days, even though not all women are the same.
There are those that will have their periods earlier, while others may encounter a delayed menstruation, hence the need to learn how to induce period. Heres how to make your period come.
If you are among the many women who often have to deal with an irregular cycle, there is a need to understand what case the irregularity, as well as find ways how to induce period.
One of the causes of an irregular period is polycystic ovarian syndrome.
Red Alert: Pregnancy Warning
Heres one of those caveats we mentioned upcoming vacation or not, dont try to induce a period if you suspect you might be pregnant.
Substances that can induce a period are called emmenagogues, and many are also abortifacients, which means they can harm a developing fetus or cause a miscarriage. Taking them in certain doses may also be toxic to you, leading to serious complications and even death.
A 2012 medical review emphasized the need for more research confirming the effectiveness and safety of herbs and plant extracts for reproductive issues.
If you do decide to try herbs, be sure to buy them from a reputable source, as the FDA doesnt monitor herbs the same way as pharmaceutical drugs.
If youre definitely not pregnant and want to give some DIY period boosters a try, here are some of your best bets.
Recommended Reading: Can You Donate Plasma On Your Period
Why Do You Have Irregular Periods
Any of the following factors may cause the irregular period cycle:
- Hormonal contraceptives
Your weight affects your period because of the hormonal balance of the body. Being overweight causes lesser production of estrogen, as a result of which ovulation is stunted.
Being underweight, on the other hand, can lead to amenorrhea or the lack of menstruation. If you want to regulate your period cycles over time, you should try attaining the medically approved ideal weight for your height and age.
Jaggery And Sesame Seeds
Sesame seeds are recommended for people looking force a period as they are known to help in balancing the hormones present in the body. The seeds come loaded with lignans, which are known to help in binding all the excess hormones.
Additionally, the sesame seeds also contain essential fatty acids, which are vital in assisting production of hormones in an optimal level. Jaggery can also be used in inducing periods, as it also contains a warming effect on the womans body.
What to do at home
Recommended Reading: Usaa Grace Period Auto Insurance New Car
I Tried To Speed Up My Period And This Is How It Went
Do you ever have one of those months where the week that your period comes is incredibly inconvenient? Well, it feels like every month for me. But this month was particularly inconvenient for because I was visiting the guy that Im dating and obviously I needed to not be on my period for that. In an attempt to make my period happen faster so that I would be blood-free when I visited, I tried all the make your period go faster tricks that Google produced. My period usually lasts the full seven days, so that meant I needed to knock off two days so that I wouldnt be bleeding when I went home. The methods that I tried included: exercising, using heat pads and taking hot baths, masturbating, taking Advil or Ibuprofen, and using pads instead of tampons. I rated each method under the description of how it went based on accessibility, time consumption, ease, and obviously how well it worked. Heres how my week went!
4. Taking blood thinners
5. Not using a tampon
There you have it. The not-so-crazy things that I did to see if I could shorten my period. Remember if youre going to try anything to shorten your period make sure that you are doing it safely and after doing your research on the method. If youre wondering if I stopped bleeding in time for me to go home and see the guy Im dating, the answer is yes!