Will I Have Periods Forever
You wont have a period for the rest of your life, but youll probably have it for quite some time.
Most people will have a menstrual period until they go through menopause. Menopause occurs when the hormones that increased to trigger your first period begin to decrease.
Menopause typically begins between ages 45 to 55.
Stress and other underlying conditions can also cause your period to stop.
If you begin experiencing any unusual symptoms alongside a missed period, talk to a doctor or other healthcare provider.
If you want to stop having a period, you may consider talking to your healthcare provider about hormonal birth control.
Certain forms allow you to skip your period whenever you like or stop it entirely.
What Does A Menstrual Period Feel Like
A few days before and during your period, you might feel cramping and bloating in your abdomen. The cramps are caused by increased production of hormones. These hormones cause the muscles of the uterus to contract.
Many teens who have cramps also notice aching in the upper thighs along with lower back pain. Some also notice nausea, diarrhea, irritability, headaches, and fatigue, among other symptoms.
To ease cramping, try applying heat to your abdomen with a heating pad or hot water bottle. Taking a warm bath may also help. Some teens find that exercise helps relieve cramps. Exercise improves blood flow and produces endorphins, the bodyâs natural painkillers.
Simple but effective non-prescription pain relieving medications can ease symptoms. These include acetaminophen and non-steroidal anti-inflammatory drugs . NSAIDs include medications like ibuprofen and naproxen . These drugs block the effects of prostaglandin hormones.
Discuss symptoms with your primary health care practitioner, so you can find the best medications and dosage.
Talk to your primary health care provider or your gynecologist if:
- Your cramps are severe
- Your bleeding is excessive, lasts longer than 7 days, occurs often or at the wrong time of your cycle
- If you have not had your first period by age 16
- If it has been 3 months since your last period
- You think you might be pregnant
- You develop fever and feel sick after tampon use
Signs Your Daughter Is About To Start Her First Period
Before her first period arrives, your daughters body will experience some changes. Here are the signs that suggest your daughters first period is on its way, so you can prepare her in advanceBeing a proactive parent will go a long way in answering any questions she may have. Letting her know some small signs of first period can ease and prevent a lot of worries and concerns.
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When will I get my first period? Its a common question from pre-teen and teen daughters. Wouldnt it be lovely if you knew exactly when your daughter was going to get her first period? That way both of you could be 100% prepared. Unfortunately, no-one can give you an exact date . However, we can tell you what signs of first period to look out for.
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Warm Bath And Coverings
One of the most popular methods of mild acceleration of the menstrual cycle. Not only that can relax you and applies part of PMS symptoms, but also, the heat relaxes the abdominal muscles, and thus stimulates the blood flow from the uterus. In the same way, act a warm compress, which is applied to a stomach region.
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When To Call Your Provider About Your Period After Pregnancy
Your first periods after pregnancy may be different than before you had a baby. If youâre ever concerned about them or wondering whether your situation is normal, reach out to your healthcare provider. The following symptoms also warrant a call:
- Ongoing irregular or very heavy periods. If your periods donât become more regular after a few months, or if youâve had very heavy periods for more than two or three cycles , let your healthcare provider know. They may want to check for uterine or hormonal issues.
- You pass large clots. Anything bigger than a golf ball is a cause for concern.
- Foul-smelling discharge.This could indicate bacterial vaginosis or a uterus infection.
- Chills and/or a fever of more than 100.4. If this happens in the first few days following delivery, it could signal a potential uterus, kidney, or bladder infection.
- A longer delay in your period returning if youâre not breastfeeding. If youâre formula-feeding and donât get your period by three months postpartum, talk to your OB or midwife. They may want to check for secondary amenorrhea , pregnancy, or other issues.
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When Do Periods Start
Most young people will have their first periods when theyre between 11 and 14½, but anywhere from 9-16 years is considered normal.
Periods are likely to start soon if your child has:
- had a major growth spurt
- grown some underarm and pubic hair
- developed breasts.
If your child hasnt started their period by the time they turn 16, its a good idea to talk with your childs GP. There can be many reasons why periods havent started by then, and the GP can help to rule out any serious problems.
You’ve Recently Had A Big Growth Spurt
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Keeping Track Of Periods
Its good for your child to keep track of their periods with an app, calendar or diary. If your childs periods are fairly regular, an app or calendar can help your child know when their period is likely to come. This way your child can prepare for things like sleepovers, school camps or swimming carnivals.
You Start To Grow More Pubic Hair
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Your Vaginal Discharge Gets Thicker
Your Face Is Breaking Out More Than Usual
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When Will I Have Another One
After your first period, your second one can be pretty unpredictable, too. Most people expect it one month after the first period, but in reality, it’s pretty normal for it to happen anywhere from 3 weeks to 3 months after your first period.
Once youâve had a few periods, the best way to predict future ones, is to write down the dates of every period you have and count how many days there are from the start of one period to the start of the next. That tells you your cycle length. Obviously youâll need to have a few periods before you can do this, but it is super helpful for staying aware and prepared!
When you keep track of your periods like that, itâs called âperiod trackingâ . There are lots of ways to track your periods. You can write them on a calendar, in a journal or notebook, or use a period tracker. Make sure you record the day you start and every day you have your flow. You might also want to note when your flow is heavy and when it is light. This is the best way to know your flow so you can be aware and prepared!
What Do I Need To Do To Prepare For My First Period
There is nothing in particular you need to do to prepare for your first period, besides having feminine hygiene products and over-the-counter pain relievers such as ibuprofen or naproxen on hand. If you happen to get your period with no access to menstrual products, toilet paper will work in an emergency. If you get your first period at school, your teacher or school nurse will have a pantiliner or pad on hand.
There are a variety of menstrual products available to you:
Disposable pads
These absorbent pads have an adhesive backing that sticks to the inside of your underwear. They are available in different lengths and absorbencies, and some have adhesive wings that wrap around the sides of your underwear. Disposable pads should be changed every 4-6 hours and are thrown out after a single use.
Pantiliners
These are small, thin, disposable absorbent pads that can be used on their own on days of light flow. They can also be used in combination with a tampon, in case of leaks or discharge.
Reusable pads
These are usually made of cotton, bamboo, or other natural absorbent fibres, and are often available at health food stores. They can be washed with detergent and reused. Some have velcro tabs to secure them around your underwear.
Tampons
Menstrual cup
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You’re Bloated Or Have Other Digestive Issues
What Will My First Period Feel Like
You may find your first period comes and goes with very little in the way of symptoms, or you may find you experience quite a bit of discomfort. Common symptoms include:
- Cramping in the lower abdomen
- Breast tenderness
- Diarrhea or nausea
Most of these symptoms do not last long, and can be treated with ibuprofen or other over-the-counter pain relief medications. A heating pad or hot water bottle on the abdomen or lower back can help ease pain in these areas. More details on menstrual pain and other symptoms can be found here .
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What Does Brown Discharge With The First Period After A Miscarriage Mean
Brown discharge is old blood leaving your body. Its perfectly normal to experience brown discharge for a few days after you have your period.
If youre experiencing brown or pink discharge instead of usual menstrual blood around the time you expect your period, it could be due to a fertilized egg implanting in the uterine wall. Youll need to wait another week after implantation before you take a home pregnancy test for accurate results.
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What To Expect From Your First Period
You can get your period when you are as young as 9 or as old as 16 and most girls get their first period around the ages of 12 or 13. If your period is yet to arrive chances are you are on the lookout for some indication about its progress, so here are a few signs that your first period might be just around the corner:
- Hair growth under your arms and around your pubic area
- White vaginal discharge . This is perfectly normal and nothing to stress about
- You might feel bloated and get some cramps in your tummy area or lower back
- Your mood may change without reason, so like being soooo happy the one minute and then very sad the next
- Being sensitive to emotions, pain and hot or cold temperatures
These are all the normal tell-tale signs that your period is on its way. If you notice any of these things happening or are just plain worried, you might think about having a sit down with your mum to chat about her first period. Most mums will be so happy you want to talk about period stuff with them they wont even notice if you are a bit embarrassed!When you first get your period it can be quite a surprise especially if it is early, and youre not expecting it . Usually you will notice the arrival signs of your first period when you go to the loo. There may be some dark colouring in your undies, this is the menstrual blood of your first period so congrats!
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Vitamin C To A Speedier Period
It is believed that Vitamin C can help the production of estrogen. Estrogen thickens the lining of the uterus and causes the uterus to contract, which helps to trigger periods. Also, the hormone deprives your uterus of progesterone, and is what causes the lining of the uterus to shed.
Its easy to achieve this by taking vitamin supplements or by adding additional fruits and vegetables which are rich in Vitamin C to your daily diet. Grapefruit, oranges, papaya, and broccoli, as well as green bell peppers, and papaya are some of the many good food sources for Vitamin C.
Common Questions About A Girl’s First Periods
When you start getting your period, you’re likely to have an endless stream of questions about everything from the amount of flow to the best types of protection .
Here are basic answers to some of the most common questions about menstruation during the early years. Keep in mind that it never hurts to talk to a parent, caregiver, family friend, or a doctor about anything regarding your period that concerns you.
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How Can I Keep Track Of My Menstrual Cycle
You can keep track of your menstrual cycle by marking the day you start your period on a calendar. After a few months, you can begin to see if your periods are regular or if your cycles are different each month.
You may want to track:
- Premenstrual syndrome symptoms: Did you have cramping, headaches, moodiness, forgetfulness, bloating, or breast tenderness?
- When your bleeding begins: Was it earlier or later than expected?
- How heavy the bleeding was on your heaviest days: Was the bleeding heavier or lighter than usual? How many pads or tampons did you use?
- Period symptoms: Did you have pain or bleeding on any days that caused you to miss work or school?
- How many days your period lasted: Was your period shorter or longer than the month before?
You can also download apps for your phone to track your periods. Some include features to track your PMS symptoms, energy and activity levels, and more.