Periods And Additional Needs
Periods can be especially challenging for young people with additional needs and their parents. If your child has moderate to severe intellectual disability, they might not understand why theyre experiencing changes to their body and mood.
Your child still needs to know about periods and the menstrual cycle at a level they can understand. Your GP, or other health professionals involved in your childs care, can recommend resources you can use with your child, like books and visual aids. You could also speak to your childs school about support.
Once The Period Starts
The first period will likely last between 2 and 7 days, but the length can vary greatly, depending on the girl. For some girls, it may be light spotting, but others may have a heavier period that doesnt last as long. Dr. Horton said the flow of a period depends on the girl and is hard to predict.
Your daughter will likely have cramps with her period, too. Dr. Horton recommends over-the-counter ibuprofen to help, and if the cramps are consistent and get worse, taking ibuprofen before the period starts and continuing it throughout the cycle can help. You can also try heating pads and hot water bottles to help ease cramps. And, be sure your daughter is drinking plenty of water.
Quiz: When Will I Start My First Period
Ive created a Quiz to help to look for signs your daughter is about to start her period. Ideally, you can complete this together with your daughter, as it provides a wonderful opportunity to start talking with her about periods. You can find the When will I start my first period? Quiz here, with extra info and videos to explain the answers.
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You Start To Grow More Pubic Hair
Your Cycle Might Alter
Your first postpartum period is always a sign that your body is coming back to its normal self. But getting back to the pre-pregnancy orders is bit more challenging. Your period will be irregular and the cycle will change. But like all other things, you need to be patient till your body comes back to the rhythm of its own. Since you are already undergoing so much stress purchasing comfortable period underwear can be a good ploy.
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All About Nationwides Grace Periods
Nationwide is on your sideâeven if you forget to pay your car insurance bill on time. Nationwide offers a grace period of three days from the date your payment is due before you are charged a late fee. If you donât make a payment after 25 days, Nationwide will cancel your policy. 50+
Signs Your Daughter Is About To Start Her First Period
Before her first period arrives, your daughters body will experience some changes. Here are the signs that suggest your daughters first period is on its way, so you can prepare her in advanceBeing a proactive parent will go a long way in answering any questions she may have. Letting her know some small signs of first period can ease and prevent a lot of worries and concerns.
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When will I get my first period? Its a common question from pre-teen and teen daughters. Wouldnt it be lovely if you knew exactly when your daughter was going to get her first period? That way both of you could be 100% prepared. Unfortunately, no-one can give you an exact date . However, we can tell you what signs of first period to look out for.
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How To Know That Your First Period Is Coming
This article was co-authored by Laura Marusinec, MD. Dr. Marusinec is a board certified Pediatrician at the Childrens Hospital of Wisconsin, where she is on the Clinical Practice Council. She received her M.D. from the Medical College of Wisconsin School of Medicine in 1995 and completed her residency at the Medical College of Wisconsin in Pediatrics in 1998. She is a member of the American Medical Writers Association and the Society for Pediatric Urgent Care.wikiHow marks an article as reader-approved once it receives enough positive feedback. This article received 60 testimonials and 91% of readers who voted found it helpful, earning it our reader-approved status. This article has been viewed 619,773 times.
Getting your first period can be exciting and scary! Your first period means that you are becoming a woman, and this happens at a different time for every girl. While theres no way to know exactly when you will get your first period, there are a few signs that you can start looking out for.
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Key Signs That Your Daughter Is About To Start Her Period
Opening up a conversation with your child about puberty and periods before they actually start their period could help them prepare for the changes that are to come. But rest assured this doesnt need to turn into The Talk
Instead, ask them what they already know or have experienced. Use articles and apps to educate both of you and dont be afraid to find things out together.
A first period is usually expected about two years after breast buds start forming, explains Dr. Twogood. That is a good marker for parents because breast buds are usually fairly noticeable. Vaginal discharge is also usually noticed about 6 to 12 months before a period starts. Around this time, your child might also experience a growth spurt.
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How To Tell Your Mom You Just Got Your First Period
If you feel confident about taking care of your period, you might want to have a mom and me day and tell her when youre out together.If you get yours in school, just talk to a school nurse, female.If you havent talked to her yet, find a time where shes alone and say that you just wanted to let her know youve started your period.If your mom started her period at the age of 12, your own period is likely start within a year of your 12th birthday.
In fact, we were at one of the hotels in iceland ready to go to bed when i noticed that my sheets were wet.It all started at 4:30 in the morning, doing my usual thing and then i needed to pee so i went to the restroom and lord behold i got my first period.It can be good to tell them, so they can help support you and provide you with what you need .It usually happens about two years after the first signs of puberty , and about a year after you begin growing pubic hair.
Itll be easier to get the supplies you need.Its a funny moment when you get your first period.Its hard to tell when your first period will arrive.Just remember that she was once your age, getting her first period, so she knows this territory well.
My mom and i were traveling.My period began in a music lesson, shortly after my 11th birthday.One way to find out is to ask your mom, because many times your own biological clock will be similar.Others might be a little weirded out by it.
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Cinnamon Tea For Accelerate
Cinnamon will not force your period to begin in a matter of hours, but its an herbal menstrual powerhouse. Cinnamon is a natural antispasmodic ingredient that can help reduce cramps and pain during menstrual cycles.
Additionally cinnamon acts as a vasodilator, increasing the flow of blood in the uterine region which aids in regulating menstrual irregularities and triggering menstrual flow in women who experience irregular menstrual cycles. Cinnamon may also aid in the process of causing labor!
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How To Talk To Daughter About First Period Symptoms
Bearing in mind that girls can start their periods as young as 8, it makes sense to start talking about the signs and symptoms of her first period sooner rather than later. Weve got lots of advice on how to prepare your daughter for her first period.
You can also help your daughter feel prepared for her first period by stocking up on some protection like Always.
Suggest that she keep some pantyliners in her bag in case she gets her first period while shes not at home. She may even want to keep an extra pair of underwear in her book bag or locker. Shell really appreciate these tips when her first period does arrive.
When Does Menopause Usually Happen
Menopause happens when you have gone 12 months in a row without a period. The average age of menopause in the United States is 52. The range for women is usually between 45 and 58.2 One way to tell when you might go through menopause is the age your mother went through it.3
Menopause may happen earlier if you:
- Never had children. Pregnancy, especially more than one pregnancy, may delay menopause.4
- Smoke. Studies show smoking can cause you to start menopause up to two years earlier than women who dont smoke.5
Certain health problemscan also cause you to start menopause earlier.
Menopause usually happens on its own. However, you may enter menopause earlier than you normally would if you have had chemotherapy or surgery to remove both ovaries. Learn more about early menopause on our Early or premature menopause page.
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Why Do You Induce Your Menstrual Period
There are some reasons why you want your periods to come faster. The first thing to keep in mind is that why do you want to induce your period.
You might want your period to come early for a variety of reasons. Maybe you want to go on a trip without the worry of menstruation, so you want to get done with it sooner.
Maybe, there is a big event coming up that needs you to be at your best, and you feel that it is best to get your period over with. No matter what the reason is, you will be happy to know that some traditional methods can help you induce a period without causing damage to your health.
First Trimester: Key Stages
The first trimester begins on the first day of your last period and lasts until the end of week 12. This means that by the time you know for sure youre pregnant, you might already be five or six weeks pregnant!
A lot happens during these first three months. The fertilised egg rapidly divides into layers of cells and implants in the wall of your womb where it carries on growing. These layers of cells become an embryo, which is what the baby is called at this stage.
During this trimester, your baby grows faster than at any other time. By six weeks, a heartbeat can usually be heard and by the end of week 12, your babys bones, muscles and all the organs of the body have formed. At this point, your baby looks like a tiny human being and is now called a fetus. He or she will even be practising swallowing!
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Getting Prepared For Your First Period
Once Mom is in the loop you probably wont have to worry about period care products. If you still want to get some period care products by yourself , weve got the ultimate first period checklist to make sure youre covered.
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Signs Your Period Is About To Start
Physical changes that show you are entering puberty usually occur prior to beginning your period:
- Breast growth and tenderness
- Hair in the pubic area between the legs, as well as in the armpits
- Lower abdominal cramping, bloating or general discomfort
- White vaginal discharge
Certain experiences, like breast tenderness or cramping, may also appear again each month right before or during the week of your period.
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Preparing For Your First Period
The age your mother or older sister started her period is a good indication of when you may start your period. Genetic factors are an important influence on the age of menstruation and many girls will begin their periods around the same time as their mother or sisters did.
When your first period starts, you can use either pads or tampons to contain the bleeding. Many girls will start using pads until they are more comfortable inserting a tampon. Whether using a pad or tampon, its important to change it throughout the day for comfort and health, and to prevent leaking.
If you think your period may begin soon, carry a supply of pads or tampons in your bag or ask a teacher or nurse for extras. You may also want to keep a sweater to wrap around your waist or a change of clothes on hand in case your period starts and your clothes get stained.
Although your first few periods can be unpredictable and you wont know the exact day it will start, over time the start of your period will become more consistent. You will then be able to track your menstrual cycle, helping you to be more prepared in the future.
Are There Other Period Symptoms
Besides tracking the timing of your cycle, some people also know a period is near when they develop certain symptoms that are caused by the menstrual cycle hormones. The most common symptoms reported before a period include bloating, moodiness, food cravings, breast tenderness, headache or menstrual cramps. Within a day or two after the period begins, the symptoms disappear naturally. If you experience some or all of these symptoms before most of your periods, itâs called Premenstrual Syndrome or PMS.
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Schedule A Mom And Daughter Date
Sometimes it can seem like our moms are incredibly busy, especially if they work and have other people that depend on them. Asking your mom if you can go to lunch together or go grab a smoothie is a great way to make sure you get her undivided attention.
Once youre one on one, tell her you need to talk to her about some changes with your body. Shell probably know exactly what youre talking about and make the conversation really easy for you.
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Abnormal Signs And Symptoms
Although PMS symptoms are far from fun, theyll likely remain mild enough not to interfere with your day-to-day life in any major way. If you find yourself experiencing severe cramps, aches, fatigue, or any other symptoms that get in the way of things like work, school, or social plans, it may be time to consider visiting a doctor.
Severe mood swings that dip into panic attacks or suicidal thoughts are also important symptoms to address with a healthcare professional.
If you have severe symptoms, you may have premenstrual dysphoric disorder . This is a more severe form of PMS. A doctors care may be the best treatment.
If you have severe migraines, you may also benefit from seeing your doctor. Underlying health issues, such as irritable bowel syndrome or endometriosis, might also make PMS more severe, requiring a doctors help.
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