How To Get Rid Of Your Period Faster

Is It Natural To Stop Your Menstrual Period

Get Rid of your Period Fast in 4-6hours and stop bad cramps

Theres not actually a biological reason to have a period.

Having a period is natural and can be an indicator of overall health. But stopping it shouldnt be seen as an unnatural thing to do.

Plus, if youre already taking hormonal birth control, its worth remembering that the period youre having is just withdrawal bleeding.

So, in effect, youre already stopping your menstrual period.

2014 research review found that it was safe to stop periods with birth control.

No study has found adverse effects of using an extended or continuous birth control schedule. In fact, some doctors say you can suppress your period for a long time if you want to.

However, there havent been any long-term studies on this. And Planned Parenthood adds that combination pills can come with a slightly increased risk of things like strokes, blood clots, and liver tumors.

Of course, it may also be more difficult to detect pregnancy if youre not having a period.

What Is The Safest Way To Shorten Your Period

If you’re still interested in hearing about ways to shorten your period safely and are open to learning about hormonal contraceptive methods, Bara suggests reaching out to your doctor. “The only healthy and safe way to shorten the length of menstruation is before it begins and using hormonal contraceptive methods,” she says.

“Hormonal birth control pills won’t only help prevent or delay your period, but lighten it, too,” Bara continues. “If it’s safe for you to use hormonal contraceptives, there are pills that give the option of a two-day period, four-day period, seven-day period, or having it every three months.”

If you’re considering using birth control and want to change the duration or intensity of your period, Bara recommends consulting a licensed health practitioner or a digital health provider like Favor, who can provide insights on how to effectively and safely delay or lighten menstruation.

Bara adds that long-term reversible contraception, like the Mirena IUD or Nexplanon, can also result in a lighter period. In other words, you have tons of options should you choose this path. At the very least, you can always schedule a consultation with a healthcare provider who can offer more insight and literature before making any decisions.

Expert Source:

Jess Bara, a family nurse practitioner, FNP-C

How Long Can You Stop Your Period For

You can technically stop your period for as long as you want or need to, using a variety of birth control methods. However, you should consult with a physician regarding the safety of skipping menstruation for an extended period of time. It may or may not be safe depending on each individual person.

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Why Is It Important To Induce Menstruation

It is not rare that women and girls for more comfortable holiday use hormone therapy to accelerate the menstrual cycle. If you are expecting some important event or you just paid holidays right when your period should come, and when you could not enjoy quite free, you can try some inducing period tricks.

Perhaps the best way to regulate the menstrual cycle is starting to take birth control pills. But, for this, you should talk to your doctor, who will recommend the most appropriate for your situation. The pill regulates the levels of estrogen and progesterone in the body. These pills are often prescribed to women under 35 and can improve other problems like acne.

You should also keep in mind that the weight you have can affect your period: overweight makes you produce more estrogen, which prevents ovulation. Therefore, losing weight is an excellent way to regulate period cycles. There is also the other extreme: losing too much weight or being below ideal weight can provoke amenorrhea or lack of menstruation.

But before you decide to accelerate menstruation in any way, make a pregnancy test for early detection of pregnancy, as many things below may negatively affect pregnancy and cause tragic consequences. Therefore, if there is any chance that you are pregnant, do not attempt to accelerate the period.

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Skip Your Placebo Week Of Oral Contraceptives

How To Stop Menstrual Cycle With Home Remedies

Some types of birth control pills come with three weeks of active pills and one week of placebo pills. If you skip the week of placebo pills and start a new pack of active pills instead, then the hormones in the active pills will prevent you from bleeding that week.

However, it’s important to note that if this is your first time skipping a placebo week, you may experience some irregular bleeding or light spotting.

After two to three months of skipping your placebo week, you should see little to no spotting. Therefore, Ross recommends planning several months ahead if you know your period will coincide with a big upcoming occasion.

Moreover, you can get birth control pills in packs that last 28 days, 90 days, and even 365 days. That’s right, you can go a year without your period while on the pill.

“Being able to stop your period completely is one of the most beneficial side effects associated with the pill, and it’s completely safe,” says Ross.

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How Does Secondary Dysmenorrhea Cause Menstrual Cramps

Menstrual pain from secondary dysmenorrhea is a result of problems with the reproductive organs. Conditions that can cause cramping include:

  • Endometriosis: A condition in which the tissue lining the uterus is found outside of the uterus. Because these pieces of tissue bleed during your period, they can cause swelling, scarring and pain.
  • Adenomyosis: A condition where the lining of the uterus grows into the muscle of the uterus. This condition can cause the uterus to get much bigger than it should be, along with abnormal bleeding and pain.
  • Pelvic inflammatory disease : An infection caused by bacteria that starts in the uterus and can spread to other reproductive organs. PID can cause pain in the stomach or pain during sex.
  • Cervical stenosis: Narrowing of the cervix, or the opening to the uterus.
  • Fibroids : Growths on the inside, outside or in the walls of the uterus

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Way To Stop Your Periods

From above, it is quite clear that there exists an array of reasons that would compel somebody to have their period delayed or permanently stopped. Depend on what reasons you have, you can have your period stop for a day, a week, or even permanently.

Stopping your period can be done both naturally at home or using medical options. Some of the simple ways to stop your periods quickly for a day would include using the following methods:

Read Also: How To Help Relieve Period Cramps

How To End Your Period

This article was co-authored by Rebecca Levy-Gantt, MPT, DO. Dr. Rebecca Levy-Gantt is a board certified Obstetrician and Gynecologist running a private practice based in Napa, California. Dr. Levy-Gantt specializes in menopause, peri-menopause and hormonal management, including bio-Identical and compounded hormone treatments and alternative treatments. She is also a Nationally Certified Menopause Practitioner and is on the national listing of physicians who specialize in menopausal management. She received a Masters of Physical Therapy from Boston University and a Doctor of Osteopathic Medicine from the New York College of Osteopathic Medicine.There are 14 references cited in this article, which can be found at the bottom of the page. This article has been viewed 671,314 times.

If you’re like most people who get periods, you may have thought about trying to stop or delay your period from time to time. Maybe you have a vacation coming up, or your period is just happening at an inconvenient time. You can try a few home treatments to attempt to stop your period. However, using birth control is a more effective way to control your periods. If you’re having excessively heavy or long periods, it’s important to talk to your doctor about the issue, as they may be able to offer relief.

How Can I Increase My Period Flow

How to make your period end faster | 3 TIPS for a shorter period

While there is no sure shot way to increase your period flow other than medicinal advice by a doctor, you can try herbs like turmeric and cinnamon and experiment with sexual activities and yoga to immediately get your periods. Consult your doctor to learn better about your situation.

strugglingirregular periods Book a Free Online Doctor Consultation PCOS

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How To Thin Your Endometrial Lining

Dieting and regular exercise can be hard habits to stick with. Good thing there are much easier, quicker, and more effective ways to try to shorten your period than changing your diet or activity level.

The most common approach many people take is to add in some additional hormones, usually in the form of hormonal birth control. Methods such as birth control pills, hormonal IUDs, the contraceptive implant, the birth control shot, patch, and ring all reduce the thickness of your endometrial lining.

One out of every five women with a progesterone IUD will stop having periods altogether within the first six months to one year. Other women choose to take only the active birth control pills and skip the placebo weeks when they would normally have a period. Even without skipping the placebo week, people taking birth control pills have lighter and shorter periods. Remember that none of these hormonal changes from birth control are permanent within 1-2 cycles of stopping most hormonal contraceptive methods, people will return to their normal flow and cycle length.

Social media, clean living, and holistic nutritional websites overflow with suggestions for particular foods, supplements, or herbal remedies that claim to make your period end faster. Unfortunately, more intensive scientific studies either have not been done or are inconclusive. Some of the more frequently recommended foods or supplements to try are:

Try Ibuprofen Or Aleve

If your period has already started, taking Ibuprofen or Aleve can help relieve menstrual cramps and reduce your flow by 20% to 40%.

While these medicines aren’t exactly natural, they work by inhibiting the production of prostaglandins, which are inflammatory compounds that trigger contractions in your uterus.

If you’d like to try this method, you may want to start right before your period begins. A high dose of about 800 milligrams, every six hours could help delay your period.

Keep in mind that there could be negative effects. Always consult with a physician before trying a new dose of medication.

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Get The Right Nutrients

Certain micronutrients, such as B vitamins, are essential to your overall health. Some can even ease up your periods while alleviating PMS symptoms.

Vitamin B6 is one of the nutrients that can affect your periods. Its found naturally in foods such as eggs, fish, and poultry. Vitamin

One study found that zinc, an essential mineral, was helpful in alleviating painful period cramps . Its thought that zinc has similar effects as non-steroidal anti-inflammatory drugs , such as ibuprofen.

Study participants reported relief from cramps when they took 30 mg doses of zinc up to three times per day. You can also make sure to get enough zinc-rich foods in your diet, such as meat, legumes, and dairy.

Magnesium is another mineral that can potentially help alleviate long, painful periods because of its anti-cramping effects. One study found that a combination of magnesium and vitamin B6 was helpful in alleviating symptoms of PMS.

Talk to your doctor before taking any supplements to treat your periods. In the meantime, make sure you get enough magnesium in your diet via nuts, seeds, greens, and fish.

How Can I Stop Heavy Periods

Heat Therapies

Knowing the underlying reason for your heavy periods is key to getting the treatment that will be most effective for you, which is why talking to a doctor is so important. In some cases, heavy periods caused by fibroids, growths or endometriosis are best treated through surgery. But most often, menorrhagia treatment is a matter of lifestyle changes and medication, such as:

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Start Exercising And Eating Well

A good hormone-free alternative is to try to eat a healthy, balanced diet packed with lots of fruit and veg.

Exercise is also supposed to help lighten your menstrual flow, and its also useful for reducing water retention, bloating and cramps.

Obviously, no bloody experience is the same and exercise isnt always realistic if you suffer from really heavy, painful periods. But if you can, working out every day might help.

You Have A Few Different Options Though

There are many safe and effective options for preventing leakage when youre in the water on your period. The most important thing to consider is your own comfort.

Whether youre using tampons or something different, changing whichever menstrual product right before you go is a great way to prevent leaks.

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Will Taking A Nsaid Help

Exercise and dieting won’t stop Mother Nature from doing its thing, but there is one natural and safe way to lighten the flow of your period. “According to USC Fertility, taking an NSAID like Ibuprofen can reduce menstrual bleeding as much as 20 to 40%,” Bara says.

“These drugs work by reducing your body’s production of inflammatory elements called prostaglandins,” per USC Fertility’s website. “Prostaglandins have important actions on the blood vessels in the inner lining of the uterus, thereby affecting the amount of bleeding that occurs during a menstrual period.”

Be sure to familiarize yourself with the drug’s labeled instructions so that you know how often and how many NSAIDs you can safely consume. It might be beneficial to keep a time log as well.

When Should I See A Doctor For Heavy Periods

HOW TO Get Rid of Period Cramps FAST & NATURALLY

Heavy periods arent something that you have to put up with. If your period affects your daily life by causing you to miss work or school, cancel social activities or plan your day around bathroom breaks, its time to seek treatment.

We recommend making an appointment with one of our womens health experts if you experience any of the the symptoms described above. An expert will be able to diagnose whats causing your heavy periods and recommend effective treatments. If youre not sure whether your period is normal, just ask.

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You Are Suffering From Pcos

Polycystic ovarian syndrome is a hormonal imbalance resulting from excess male hormones produced by the ovaries. As a result, people with PCOS commonly encounter irregular periods, missed periods, and unforeseen ovulation.

Despite the name “polycystic ovarian syndrome,” you dont have to have cysts on your ovaries to have PCOS. As a result, your menstrual cycle may be affected, and you may experience the following:

  • Periods lighter or heavier than normal periods
  • A period arriving at inconvenient times and vanishing entirely
  • Excessive or rough facial and body hair
  • Acne on the face and body
  • Increased body weight or difficulty losing weight
  • Dark patches of skin, most commonly on the neck creases, abdomen, and beneath the breasts
  • Armpits and neck skin tags

Your doctor can treat PCOS depending on your symptoms and if you are planning to have a child.

strugglingirregular periods Book a Free Online Doctor Consultation PCOS

How Is Menorrhagia Diagnosed

Diagnosing menorrhagia has two parts: confirming that your bleeding is unusually heavy, and identifying the underlying cause.

For the first part, your doctor will ask you questions about your medical and menstrual histories. For the second part, one or more tests may be used. Examples include:

  • A blood test to check hormone levels and look for signs of anemia or clotting issues.
  • A Pap test, where cells from your cervix are examined for signs of infection, inflammation or other unusual changes.
  • An endometrial biopsy, which involves taking samples from your uterine lining. The samples are looked at to see if any unusual or cancerous cells are present.
  • An ultrasound, which uses sound waves to check for dysfunction in the pelvic organs, as well as blood flow issues.
  • A sonohysterogram, another kind of ultrasound thats done while your uterus is filled with liquid to get a better look at the uterine lining.
  • A hysteroscopy, where a very small, flexible camera is used to examine the uterus for fibroids, polyps and other possible causes of bleeding issues.

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How Do You Know If You Have A Heavy Menstrual Flow

It is estimated that almost one out of every five women has had to miss a day of school, work, or an important event because of their period. If your flow is so heavy that you are missing out on life, then it is too heavy. Simple as that. It is normal however to have heavier bleeding on days 2-3 of your cycle, followed by lighter flow days.

Consider checking in with a healthcare provider about your monthly flood if: 1) you have signs and symptoms of anemia or 2) you have to put your life on hold each month because you are afraid of period accidents.

You might want to try some of our tricks to try to make your period end faster, or at the very least, switch to a menstrual cup so that you can start measuring your menstrual flow. Ruy Cup reviewed the seven best menstrual cups for heavy flow, and our pick is the medium-sized Ruby Cup which should allow you to go at least eight hours without worrying about leaks.

Is It Safe To Stop Or Shorten Your Period

Period Cramps

In most cases, using these strategies to help stop or shorten your period every now and then is safe. But if your periods are heavy and you experience other uncomfortable symptoms such as painful cramps its probably a good idea to visit a health care provider.

There are certain underlying health conditions that could cause longer periods, and its important to receive a medical evaluation so these conditions can be ruled out.

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