When To Try Again
After a miscarriage, you may find yourself thinking about trying again for a new pregnancy. A lot of physicians advise waiting anywhere from one to three months before attempting to conceive again. This is because some doctors believe there is an increased risk of miscarriage if couples conceive too soon, though there’s no real evidence that is true.
Others believe that couples need time to grieve the previous loss. And some recommend waiting for at least one menstrual cycle simply to have a normal period to use in dating the next pregnancy. It is also generally recommended that women abstain from sex for one to two weeks after a miscarriage to reduce the risk of an infection.
Yet, short of individual health circumstances, there’s no convincing evidence that it’s medically necessary for most women to wait any set period of time to conceive after a miscarriage. If you have any questions or concerns, you should discuss them with your physician.
If you have had two or more miscarriages in a row, it’s a very good idea to make an appointment with your OB-GYN and a fertility specialist.
When To Call Your Doctor
If your period remains abnormal for multiple cycles, or if you’re having severe pain or other concerns associated with your period, you should let your doctor know.
Furthermore, if it has been longer than two or three months since your miscarriage and you haven’t yet had a period, you should inform your doctor. An extremely light or no period could be a sign of Asherman’s syndrome, which is scarring in the uterus which can occur after a dilation and curettage procedure.
Especially if you have a history of depression, a miscarriage can increase your risk of having an episode of clinical depression after a miscarriage. Be sure to contact your doctor if you’re experiencing any of the following signs:
- Appetite changes
- Loss of interest in formerly enjoyable activities
- Persistent feelings of sadness, emptiness, hopelessness, guilt, or helplessness
- Persistent pains or digestive problems that do not respond to treatment
- Problems in concentrating and making decisions
- Sleep disturbances
- Thoughts of suicide
If you are having suicidal thoughts, contact the National Suicide Prevention Lifeline at 1-800-273-8255 for support and assistance from a trained counselor. If you or a loved one are in immediate danger, call 911.
When Should I Test
Home pregnancy tests can be very accurate , especially if you wait to test until after your period is officially late. Some tests claim to accurately detect pregnancy up to a week before your missed period, so if you’re experiencing some pregnancy symptoms and are champing at the bit, go for it.
You’re more likely to get an accurate test result if you wait until your period is late, according to the Mayo Clinic, because the hormone that’s detected in home pregnancy tests, hCG, doubles every two to three days after an embryo attaches to your uterus, meaning there’s more to detect in your urine if you wait a few days.
Because this hormone can sometimes take a while to build up, false negative results aren’t uncommon in early pregnancy. It’s much more rare to get a false positive. If you get a positive test result, you are very likely pregnant, or experienced a recent pregnancy loss, and can confirm the pregnancy through a blood test or ultrasound.
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The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.
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Before You Can Start Manipulating Your Period Its Important To Understand What Actually Happens In Your Body Before During And After Your Red Tide Washes Ashore
If the last time you dove into details about your menstrual cycle was in middle school health class, buckle up, because things are about to get pretty fascinating.
The menstrual cycle is what makes it possible for people to get pregnant. During your period, your body is expelling the lining your uterus built up in case of a pregnancy. This lining is made up of blood and nutrients to nourish a fetus if you do get pregnant, but if you dont conceive, theres no need for itso, out it goes.
As your body is pushing out that bloody matter, your ovaries and pituitary gland are kicking into action so you can already start to build up a fresh lining. Your pituitary gland begins churning out more follicle-stimulating hormone , so fluid-filled pockets called follicles start to develop on your ovaries. Each of those follicles contains an egg. Between days five and seven of your cycle, as your period wraps up, just one follicle continues to grow, and the others are absorbed back into your ovaries. That follicle releases increasing levels of the hormone estrogen, which makes the lining of your uterus grow and get thicker.
Around the middle of your cycle, your estrogen levels peak and cause a big rise in luteinizing hormone , which causes the follicle to burst and release an egg from your ovary in a process known as ovulation. The ruptured follicle makes the hormone progesterone, which helps your uterine lining get even thicker and stabilizes it so it doesnt start shedding.
At What Age Does Menstruation Typically Begin
Girls start menstruating at the average age of 12. However, girls can begin menstruating as early as 8 years of age or as late as 16 years of age. Women stop menstruating at menopause, which occurs at about the age of 51. At menopause, a woman stops producing eggs . Menopause is defined as one year without periods, and after this time a woman can no longer become pregnant.
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How Might My Period Be Different Postpartum
When you do start your period again, chances are the first period after delivery wont be like your periods before you got pregnant. Your body is once again adjusting to menstruation. You may experience some of the following differences:
- cramping that might be stronger or lighter than usual
- flow that seems to stop and start
- increased pain
- irregular cycle lengths
The first period after your pregnancy may be heavier than youre used to. It might also be accompanied by more intense cramping, due to an increased amount of uterine lining that needs to be shed. As you continue your cycle, these changes will likely decrease. In rare cases, complications such as thyroid problems or adenomyosis can cause heavy bleeding after pregnancy. Adenomyosis is a thickening of the uterine wall.
Women who had endometriosis before pregnancy might actually have lighter periods after giving birth. Light periods can also be caused by two rare conditions, Asherman syndrome and Sheehan syndrome. Asherman syndrome leads to scar tissue in the uterus. Sheehan syndrome is caused by damage to your pituitary gland, which may be the result of severe blood loss.
Can Stress Cause Your Period To Come Early Surprisingly Yes
Having a period come early is just as nerve-racking as it is showing up two or three days late. While you may initially feel overwhelmed trying to figure out why this might happen , it may be as simple as assessing the amount of stress you’ve been under. Amy Roskin, MD, a board-certified ob-gyn and chief medical officer of The Pill Club, explained that stress can not only cause your period to be delayed but also to arrive early.
“Many people know that stress can cause your period to come late, it can also be associated with your period coming prematurely,” Dr. Roskin told POPSUGAR. This is because stress can cause a wave of hormonal imbalances and changes. “Specifically, stress causes increased production of the hormone cortisol, which can affect the functioning of the ovaries and lead to lighter or shorter periods,” she said, adding that spotting is also relatively common when someone is under a lot of stress. The more stress you experience , the more cortisol your body produces, putting you at greater risk for unscheduled bleeding.
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You’ve Lost Or Gained A Lot Of Weight
“Human menstrual and reproductive functions are controlled primarily by the hypothalamus and pituitary glands and their input to the reproductive organs ,”Dr. Joshua Klein, chief medical officer and reproductive endocrinologist at Extend Fertility, previously told Elite Daily. “The function of the hypothalamus and pituitary are very much influenced by nutrition, metabolism, and energy availability.â Any disruption of these systems could affect your period.
Can You Get Pregnant Before You Get Your First Postpartum Period
Even before your period resumes, you can get pregnant again and dont let anyone tell you otherwise. Thats because ovulation precedes menstruation in the monthly cycle.
So unless youre planning on back-to-back babies , youll want to use birth control as soon as you start having sex again which likely wont be for at least four to six weeks postpartum if you had a vaginal delivery.
All types of contraceptives are safe to use while youre breastfeeding. But keep in mind that your contraceptive needs may have changed.
For example, if you used a diaphragm or cervical cap pre-pregnancy, youll need to have it refitted by your gynecologist, as your cervix may no longer be the same size. It can take six weeks after the birth of a child for your cervix to return to normal.
Because estrogen can reduce a womans milk supply, birth control methods containing the hormone arent recommended until breastfeeding is well-established, around six weeks after giving birth. Instead, your practitioner may prescribe what’s known as the “mini pill,” which is considered safe during breastfeeding.
Its also best to wait at least three weeks before starting a birth control method that combines estrogen and progestin, like the pill or the patch. The reason? Women are already at greater risk of developing blood clots in the postpartum period. These combined hormonal methods can up the risk.
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When Will I Get My Period
No one can say exactly when you’ll get your first menstrual period, but it will be sometime during puberty. Puberty is the time in your life when you begin to become an adult. This means a lot of growing and changing both inside and out.
Some girls start puberty at age 8, and others may start as late as 13 or 14. Each girl goes at her own pace. So don’t think you’re weird if you start puberty a little earlier or a little later than your friends.
At the beginning of puberty, you’ll notice that your breasts are developing and hair will start to grow on your genitals . A little later, hair also will grow under your arms.
For most girls, their first menstrual period, or menarche , begins about 2 years after she first starts to get breasts. For most girls this is around age 12. But it can be as early as age 8 or as late as 15. Talk to your doctor if your period started before age 8 or you are 15 and havent started your period.
A good sign you’re getting close to the time when your first period will arrive is if you notice a discharge coming from your vagina. It might be thin and slightly sticky or thick and gooey, and can be clear to white or off-white in color. Usually, this happens about 6 months before you get your first period.
Menarche And The Teenage Menstrual Cycle
Menarche is a girl’s first menstrual period. A first period usually happens after breasts, pubic hair, and underarm hair have begun to grow. Menarche is a sign of growing up and becoming a woman. It can happen as early as about age 9 or up to age 15. The first few periods are usually light and irregular. About 2 out of 3 girls have a regular pattern of menstrual periods within 2 years of menarche.footnote 1 During the teen years, periods may become longer and heavier. For more information, see Menarche.
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Keeping Track Of Periods
Its good for your child to keep track of their periods with an app, calendar or diary. If your childs periods are fairly regular, an app or calendar can help your child know when their period is likely to come. This way your child can prepare for things like sleepovers, school camps or swimming carnivals.
Kat A Former Clue Intern Shared Her Personal Experience Of Waiting To Get Her First Period Below
“Periods can be frustrating, messy and sometimes downright painful. Nevertheless, I couldnât wait to get mine. When I was nine, my mom taught me about periods, but stressed that I shouldnât expect mine to start any time soon since she had gotten hers later than average. Still, I was determined that that wouldnât be the case for me.
When I was 10, I woke up in the middle of the night to go to the bathroom, looked down, and finally, a little spot of blood! The wait was over! I was a grownup now, ready to tackle anything! I rushed down the hall to tell my mom who gave me a pad with an unconvinced look on her face. That night I was almost too excited to sleep, knowing what I could tell all my friends in the morning. You can imagine my despair when there was not a hint of red to be seen, only a small cut on my upper thigh. False alarm.
Throughout elementary and middle school I had to sit through various puberty talks and was given countless handfuls of pads and tampons from sex ed teachers âjust in case.â I had to watch all of my friends come into school ready to spill the details of where they were and how they felt now that they were âa real woman.â I wasnât as physically mature as they were but I felt absolutely sure that this milestone would make me fit in again. Days, months and years passed. I watched everyone develop, claim that they had âsynced up,â and relate to each otherâs symptoms. I felt excluded.
Let’s support one another.
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How Do I Deal With Pms And Cramps
PMS stands for Premenstrual Syndrome. Its when the hormones that control your menstrual cycle cause changes in your body and emotions around the time of your period.
Some of the most common PMS symptoms are:
Some people get PMS every time they have their periods. Others only get PMS every once in awhile. You may have all or just some PMS symptoms. And some people don’t get PMS at all. Learn more about PMS.
Cramps are one of the most common symptoms to have before/during your period. They can be super painful, or just a little annoying. You can calm cramps by taking pain medicine . Putting a heating pad where it hurts, taking a hot bath, exercising, or stretching your body can also help. Learn more about how to deal with cramps.
Certain types of birth control like the pill, shot, implant, and IUD can help with PMS and other period problems. If your PMS is so bad that its hard to do normal activities during your period, talk to an adult you trust or your family doctor. You can also call your local Planned Parenthood health center. You shouldnt have to suffer every month, and they can help you find the cause and get treatment.