How Do You Know Your About To Start Your Period

As You Wait For Your First Period You May Have Lots Of Questions About What Will Happen What Will It Feel Like What Do I Need To Do To Prepare How Do I Use A Tampon

5 Signs Your FIRST Period is Coming! (how to tell) | Just Sharon

Getting your first period is an important milestone in a young womans life. It signals the beginning of a long phase of life that you may be fertile. This means that if you have sexual contact, you might get pregnant. While you may have learned about menstruation in school, you probably have questions about what to expect. This section is designed to provide you with all the information you need as you approach getting your period for the first time.

Explore Your First Period:

Should I Watch For Any Problems

Most girls don’t have any problems with their periods. But call your doctor if you:

  • are 15 and haven’t started your period
  • have had your period for more than 2 years and it still doesn’t come regularly
  • have bleeding between periods
  • have severe cramps that don’t get better with ibuprofen or naproxen
  • have very heavy bleeding
  • have periods that last more than about a week
  • have severe PMS that gets in the way of your everyday activities

Youve Recently Had A Big Growth Spurt

  • Your first period usually comes about 6 months after a big growth spurt. If youre keeping track of your height on a growth chart, youll notice that changes come really rapidly and then start to slow down. At the point when you start growing more slowly, you can figure youre about 6 months away from having your first period.XResearch source
  • Even if you dont have a growth chart, you can still keep track of your growth by looking at how your clothes fit. For example, you might try on a pair of pants that fit well 4-6 months ago and see how they fit now. Then, try something from last yearyoull probably notice a big difference.
  • Speaking of pants, around the same time, you might also notice that your hips are getting widerthats a part of puberty too, and can also cause your pants to fit a little weird.
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    Period Symptoms And Pain

    When your childs period is coming, they might have a range of physical symptoms, including sore breasts, pimples and greasy hair. Your child might also have a sore tummy, feel sick or have diarrhoea.

    Period pain and these associated symptoms are common. If your child gets a sore tummy, back or legs before or during their period, your child could try:

    • taking pain medication
    • putting a hot water bottle on their lower stomach
    • walking or other light exercise
    • eating smaller meals more often
    • resting and relaxing, particularly with their legs elevated, or lying on one side with knees bent
    • lightly massaging the lower stomach
    • having warm drinks like hot milk or herbal tea.

    Very painful periods are common, as are symptoms like nausea, vomiting and diarrhoea. But if your child has period pain that disrupts everyday activities, they should see their GP. Hormone treatments that regulate periods or even turn them off for a while are safe and very effective.

    When Does Pms Start

    What is a Normal Period? Better Understanding Your Cycle

    PMS symptoms usually start about five days before your period starts and end about four days after the period has started. PMS may happen around this time because estrogen and progesterone levels drop after ovulation.

    Its also possible that these hormonal changes cause chemical changes in the brain, affecting serotonin, a neurotransmittera brain chemicalthat affects mood, fatigue, cravings, and sleep.

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    Things That Can Make Period Fatigue Worse

    Period fatigue could also be caused by:

    • Low iron levels. Sometimes heavy bleeding during a period could lead to anaemia due to an iron deficiency, and this can cause weakness and fatigue because iron is so important for carrying oxygen in the blood.
    • Sudden changes in blood sugar. Some women may get certain cravings around their periods which can lead to eating too many sweets or food with added sugar. Eating food like this can cause a spike in blood sugar, followed by an energy crash.
    • Disturbed sleep. If your period pain keeps you up at night, or mood changes make it hard to stay asleep, its natural to feel tired the next day.

    If your fatigue is debilitating or interferes with your daily activities, or it doesnt go away after your period, talk to your doctor to get it checked out.

    Signs Your Period Is Coming

    The body works in mysterious ways to alert you that your period is coming. We dive into some of the different signs so youre never caught off guard.

    Even less fun than your actual period is the week or two of symptoms that many of us experience leading up to it. Premenstrual syndrome, which most of us know as PMS, is very common. In fact, nearly half of women experience PMS at some point in their lifetime. And while it looks different in everyone, PMS is thought to be caused by the same thing: fluctuating hormone levels throughout the menstrual cycle.

    The signs your period is coming arent the same for every person, and they can even change for an individual from month to month. For some, PMS symptoms are a minor annoyance, but for others, they can be debilitating.

    Lets delve into some of the signs your period may be on its way and what to look out for so you dont get caught short without your menstrual product of choice.

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    Pads And Panty Liners

    Sanitary pads are rectangular pieces of absorbent material that you stick inside your underwear.

    All pads have a sticky strip on the bottom. Thats what attaches the pad to your underwear.

    Some have extra material on the sides, known as wings, that you fold over the edges of your underwear. This helps keep the pad in place.

    Pads typically need to be changed every four to eight hours, but there isnt a set rule. Simply change it if the material feels sticky or wet.

    They come in different sizes. Each size is made to accommodate a different level of bleeding.

    Generally speaking, the smaller the pad, the less blood it can hold.

    Youll probably use a more absorbent pad at the beginning of your period then switch to something lighter once the bleeding slows down.

    You may also find it helpful to wear a heavier pad overnight so you dont have to worry about leakage.

    Even the largest pads are still quite thin, so you shouldnt be able to see it through your clothes. If youre worried that people might be able to tell, stick to looser-fit bottoms.

    Panty liners are smaller, thinner versions of a sanitary pad.

    You may find it helpful to use them a couple of days before your period is supposed to start to prevent accidentally bleeding on your underwear.

    You may also want to use panty liners toward the end of your period, as the bleeding may be spotty and unpredictable.

    Get Tips On How To Track And Predict Your Next Menstrual Cycle And Why You Should

    Things you should know before starting your periodð´

    Whether you call it your monthly visitor, your period, or one of many other creative euphemisms, menstruation is a mainstay in most women’s lives from early adolescence until menopause in their 40’s and 50’s. Because of the routine nature of this biological process, it’s easy to become complacent about tracking it.

    Keeping track of your period is important for a number of reasons, primarily health-related. Thanks to technology, it’s now easier than ever to keep track of not just your menstrual cycle, but your moods, physical symptoms and even food cravings at specific times of the month.

    A change in menstrual cycle is often the first obvious symptom for a number of women’s health issues, some of which have no obvious connection to the reproductive organs.

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    Can A Girl Get Pregnant As Soon As Her Period Starts

    Yes, a girl can get pregnant as soon as her period starts. A girl can even get pregnant right before her very first period. This is because a girlâs hormones might already be active. The hormones may have led to and the building of the uterine wall. If a girl has sex, she can get pregnant, even though she has never had a period.

    Why Have My Periods Not Started Yet

    Your periods will start when your body is ready. This is usually between age 10 and 16, or 2 years after your first signs of puberty.

    Possible reasons for delayed periods include being underweight, doing lots of exercise , stress and a hormone imbalance.

    See a GP if your periods have not started by age 16 . Your GP may suggest a blood test to check your hormone levels.

    You may be referred to a specialist to find out what’s causing your delayed periods and discuss any treatments that might help.

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    Periods And Additional Needs

    Periods can be especially challenging for young people with additional needs and their parents. If your child has moderate to severe intellectual disability, they might not understand why theyre experiencing changes to their body and mood.

    Your child still needs to know about periods and the menstrual cycle at a level they can understand. Your GP, or other health professionals involved in your childs care, can recommend resources you can use with your child, like books and visual aids. You could also speak to your childs school about support.

    Your Face Is Breaking Out More Than Usual

    First Period Signs: When Is My First Period Coming?
  • Changes in hormones can cause pimples to appear. Although acne is pretty common for everybody during puberty, it can get out of control about a week or two before your period. And this is a bummer, but period-related acne can even show up if you’re already using anti-acne face wash or other treatments to control breakouts.XResearch source
  • On the other hand, if you’ve never had any acne before and you wake up one morning with a zit, it could mean your period is comingbut it could also just be a normal part of puberty. Unfortunately, it’s hard to know with your first period! After having several periods, you’ll probably start to notice a pattern.
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    A Brief Overview Of The Menstrual Cycle

    The menstrual cycle includes three different uterine phases that occur at the same time as three different ovarian phases. Its not always obvious which phase youre in, with the exception of the menstruation phase .

    Your menstrual cycle is sometimes referred to as your monthly cycle. The most commonly referenced menstrual cycle is 28 days. However, the normal range for many adult women of reproductive age is 2135 days. During this time, your body prepares for the possibility of fertilization and pregnancy. Your period is a sign that pregnancy did not occur.

    Many also experience irregular menstrual cycles, which can be caused by a variety of different factors. Tracking the menstrual cycle can be a helpful way to understand the characteristics of your period, i.e., how often it comes, how long it lasts, and what it is associated with, as well as d efficiently detecting any persistent abnormalities or deviations from your normal.

    What If I Bleed Through My Clothes Are They Ruined

    Not necessarily! Before we get into the nitty-gritty, know that leaks happen to everyone.

    When you first start your period, youre learning about how much you bleed, how much your menstrual product can hold, and when your flow is heaviest.

    If you can, keep a couple of stain wipes in your bag. They can help get the worst of the stain out and hold things over until youre able to clean the fabric properly.

    You can also tie a jacket or sweatshirt around your waist to help cover the stain until youre able to change.

    When you get home, try this method to get blood stains off:

  • Soak the stained fabric in cold water as soon as possible. Warm or hot water will cause the stain to set into the fabric, so make sure the water is cold.
  • If you have stain remover handy, nows the time to spray it on. Make sure the affected area is completely soaked. Allow it to sit for as long as the products label recommends.
  • If you dont have a stain remover or you want to double up on your technique rub bar soap or dab liquid soap into the affected area. You should get a small lather, where little bubbles appear on your pants.
  • Rinse and repeat the soap scrub until the stain lifts.
  • If the stain doesnt remove all the way, you can wash the clothing in the washing machine. Just make sure you use cold water instead of warm or hot.
  • Allow the clothing to air-dry. The heat from the dryer can make the stain set permanently.
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    Who Is This Quiz For

    The quiz is designed for girls aged over the age of 8 years who have not yet started their periods, but who have started to show some signs of puberty. It consists of seven simple questions relating to changes in your body that might indicate your period is on its way.

    Each time you select an answer you will be given some information about the symptoms you are experiencing and what they might mean and, at the end, your result will give you an indication of whether your first period might be on its way.

    Quiz: When will I get my first period?

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    If Its Meant To Grow Into Something More It Will

    Starting Your Period: A Beginners Guide!!!

    Sarah said: Situationships can turn into relationships, especially when someone is engaging in a situationship to take things slow and test the waters with how they feel about each other.

    They may also be dating other people and want to sexually explore, liberate or emotionally connect.

    Whatever is meant for you in life will never pass you by and so trust the process of situationships because if its meant to grow into something more significant it will, if thats what both of you want.

    Do you have a story to share?

    Get in touch by emailing .

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    When Does Menopause Usually Happen

    Menopause happens when you have gone 12 months in a row without a period. The average age of menopause in the United States is 52. The range for women is usually between 45 and 58.2 One way to tell when you might go through menopause is the age your mother went through it.3

    Menopause may happen earlier if you:

    • Never had children. Pregnancy, especially more than one pregnancy, may delay menopause.4
    • Smoke. Studies show smoking can cause you to start menopause up to two years earlier than women who dont smoke.5

    Certain health problems can also cause you to start menopause earlier.

    Menopause usually happens on its own. However, you may enter menopause earlier than you normally would if you have had chemotherapy or surgery to remove both ovaries. Learn more about early menopause on our Early or premature menopause page.

    How Will I Know When My Periods Are Going To Start

    Signs that your period is on its way are if you’ve grown underarm and pubic hair. Typically, you’ll start your periods about 2 years after your breasts start growing and about a year after getting a white vaginal discharge. The average girl will get her first period around 12 years old, but it varies from person to person.

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    Comprehensive Explanation Of The Menstrual Cycle:

    The menstrual cycle has three phases:

    1. Follicular Phase

    This phase of the menstrual cycle occurs from approximately day 1-14. Day 1 is the first day of bright red bleeding, and the end of this phase is marked by ovulation. While menstrual bleeding does happen in the early part of this phase, the ovaries are simultaneously preparing to ovulate again. The pituitary gland releases a hormone called FSH follicle stimulating hormone. This hormone causes several follicles to rise on the surface of the ovary. These fluid filled bumps each contain an egg. Eventually, one of these follicle becomes dominant and within it develops a single mature egg the other follicles shrink back. If more than one follicle reaches maturity, this can lead to twins or more. The maturing follicle produces the hormone estrogen, which increases over the follicular phase and peaks in the day or two prior to ovulation. The lining of the uterus becomes thicker and more enriched with blood in the second part of this phase , in response to increasing levels of estrogen. High levels of estrogen stimulate the production of gonadotropin-releasing hormone , which in turn stimulates the pituitary gland to secrete luteinizing hormone . On about day 12, surges in LH and FSH cause the egg to be released from the follicle. The surge in LH also causes a brief surge in testosterone, which increases sex drive, right at the most fertile time of the cycle.

    2. Ovulatory Phase

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    Being a teenager in 2020 can be hard work. Not only do you have to find ways to adjust to how the world around you is changing, but also how your body is changing too.

    You might already be familiar with the answers to these questions about your first period but you might not be sure about what telltale signs to expect when its on its way. Weve compiled a list of the symptoms to look out for, so that you arent taken by complete surprise when your first period arrives!

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